Gluten-Free Events Calendar
If it’s gluten free and happening in Victoria, Vancouver Island or the Gulf Islands, you’ll find it listed here! From tastings to contests, farmer’s markets to food trucks – this is your calendar to Gluten-Free Paradise! Join Victoria’s Gluten-Free Foodies and add a new restaurant – and possibly a new gluten-free friend – to your repertoire!
Good news for Cadboro Bay! have made a connection! Moka House & CHURROS & MOR have made a connection! WEEKENDS ONLY!
• Enjoy the Mexican versions of the beloved donut. Crispy on the outside, chewy on the inside.
• Created in a 100% gluten-free, vegan setting by the beloved Churros and Mor Food Truck in Cook Street Village.
• Call Moka House at 778-433-6652 ahead of time to make sure they have arrived!
• Find Moka House at the corner of Cadboro By road and Penrhyn
CHURROS & MOR 100% Gluten-Free, Vegan Food Truck
What are churros? Think Mexican donuts, only better! A crispy exterior with soft, chewy insides, Jorge uses gluten-free flour to make them. Deep-fried, then rolled in cinnamon and sugar, topped with your choice of strawberry, chocolate or caramel sauce. Ask for ‘Roses’ if you love (vegan) ice cream’
churrosandmor.com • Instagram • Facebook
contact@churrosandmor.com (250) 986 9455
325 Cook St in the Food Court
Mon & Thurs Noon – 7.00. Fri – Sat – Sun 10.00 – 20.00
Closed Tuesdays & Wednesdays. Hours may vary by season.
Now available via Uber Eats, DoorDash & SkiptheDishes!
When the CHURROS & MOR Food Truck is not parked at the Food Court. find them at community gatherings, festivals, public events & exclusive celebrations. Vegan & gluten free, there’s always something for everyone!
CHURROS & MOR MENU (click on images for more information)
ADD-ONS: Chocolate Dip | Strawberry Dip | Caramel Dip | Marshmallows | Graham Cookies | Chocolate Chips | Sprinkles
BEVERAGES: Chocolate Drink | Drip Coffee | Pop | Bottled Water | Tea
NEW! CATERING & MOR – Book the Truck
- Perfect for events of all sizes! Weddings. Birthday Bash. Corporate Event. Simple celebration. Surprise Party.
- Customizable Delights! Tailor your churros to suit your event’s theme and preferences: classic cinnamon sugar, gourmet dipping sauces & toppings.
- Guilt-Free! Dedicated to always be vegan and gluten-free! A delicious experience for everyone.
- Stress-Free! Professional team ensures a seamless catering experience from setup to cleanup.
- Interactive Sweet Station! Skilled ‘churreros’ craft delectable delights right before your eyes.
- contact@churrosandmor.com
When the CHURROS & MOR Food Truck is not parked at 325 Cook St in Food Court find them at community gatherings, festivals, public events & exclusive celebrations. Vegan & gluten free, there’s always something for everyone!
TESTIMONIALS
- “We just visited the Food Truck this morning. Amazing food & amazing service!! My husband is not celiac so he’s tried churros multiple times in Mexico and locally. I ‘allowed’ him a couple of bites and he said they are the best he has ever had!” Kathy P.
- “To die for! What’s not to love … cinnamon … sugar… crunchy … strawberry sauce … marshmallows … chocolate chips … he even has a little baby flame thrower to roast the mallows! Family run business, so sweet. Very kind folks!” Tanja Blondin, B-glutenfreevictoria
About Jorge
While pursuing a poli-sci degree, Jorge (pronounced ‘Hor-he’) was inspired to start his own business. What better motivation than to share the recipes that his grandmother developed for his celiac father. CHURROS & MOR was born!
Yes! Celiac Disease and the gluten-free diet literally run through Jorge’s veins. His niece in England also shares the diagnosis. Her family has chosen a vegan lifestyle, so Jorge knows first hand how challenging it is to find delicious gluten-free AND vegan delicacies!
Confirm daily locations at Mizu Real Fruit Ice Cream Facebook • Instagram • All appearances are weather dependent. Watch the video!
NOTE! Special appearance at Transfer Beach from 11am – 3pm on Friday, June 21st
Upcoming Standard Events (please confirm by checking Mizu social media)
- Mondays & Tuesdays – Transfer Park in Ladysmith – 11am – 7pm
- Tuesdays – Parksville Summer by the Sea 6-9pm June 4 – August 27
- Thursdays – Commercial Street Night Market, Nanaimo Thursdays 5 – 9pm June 13, 20, June 27 | July 4, 11, 18, 25 | August 22
- Saturdays – Duncan Farmer’s Market from 9am – 2pm unless otherwise
- Sundays – Cedar Farmer’s Market 10am to 2pm May 12 to October 27
A taste of New Zealand in the heart of Vancouver Island!
Jamie has switched to ORGANIC fruit, taking her soft serve flavours to a whole new level!
Mix your favourites – strawberries, blueberries, raspberries, blackberries, mixed berries, banana, mango or pineapple – with ice cream or vegan soft serve made with coconut and cashew ‘milk.’ Served in a gluten-free, vegan waffle cone. No added colours, flavours or sugar.
NEW! Pre-order ‘Pints-to-Go’ via https://mizu-real-fruit-ice-cream.square.site!
![](https://static.xx.fbcdn.net/images/emoji.php/v9/tcb/1/16/1f366.png)
Book the Mizu Trailer for your special event! Contact Jamie at Mizurealfruiticecream@gmail.com • 1-250-319-5212 • Instagram
Mizu’s Real Fruit Ice Cream trailer is often at Nanaimo’s Departure Bay Beach, but please confirm today’s location via Mizu’s Facebook Page or Instagram Account for daily locations and times!
For years, Jamie Lynn has been obsessed with owning her own ice cream trailer. Lucky for us, she made her dreams – and ours – come true! Catch her before she flies away to chase another dream – obtaining her pilots’s license!
Jamie and her husband Vinny, a heavy-duty mechanic by trade, built the ice cream trailer from scratch, then decorated it with images ofd beautiful berries. You can’t miss it at Departure Bay Beach in Nanaimo or at a host of special events. Look for the line up!
- Gluten-free, 100% Canadian, vanilla ice cream soft serve is made with premium ingredients by Island Farms.
- Gluten-free, vegan, vanilla soft serve is made with coconut oil and Nora’s Creamy Cashew Milk.
- Mizu dedicates a scooper, an auger and freezer for vegan, dairy-free soft serve.
- Choose your favourite fruit. Mizu is happy to offer combos or mixes!
- Enjoy your soft serve in a gluten-friendly cone, a gluten cone, or in a bowl!
- NEW! Pints of Mizu are now available for purchase! Enjoy strawberry, strawberry-banana, raspberry, blueberry, blackberry & mixed berry!
Coming soon! Special flavours like Hokey Pokey Toffee in a pint, special orders & pre-ordering.
The Cones!
- ‘Unique Cake (gluten) Waffle Cones’ and ‘Gluten-Friendly Waffle Cones’ are dairy-free, egg-free and ‘vegan-friendly.’
- Made in a facility in Metro Vancouver that has been making waffle cones since 1982.
- Gluten-friendly cones are made with documented to be gluten-free rice flour, arrowroot, soy lecithin, canola oil & cellulose.
- Shared equipment is blown off and thoroughly scrubbed between gluten and gluten-friendly production.
- Packaging is colour-coded to clearly identify gluten & gluten-friendly cones.
The Trailer!
- On the trailer, gluten-friendly cones are stored in a sealed, labelled bin, entirely separate from gluten cones.
- When you make your dietary needs known upon ordering, staff will wash their hands and put on clean gloves before handling the cone.
- Choose your fruit flavour, mixed with ice cream or vegan soft serve.
- Named after Jamie & Vinny’s beloved Belgian Malinois!
- Got a pup? Ask for Mizu’s ‘Pet-Friendly Dog Scoop’ made with a Sugar-Free Cake Cone, scoop of ice cream and a dog treat on top!
- 50% of Mizu’s ‘Pet-Friendly Dog Scoop’ sales are donated to Sooke’s Raincoast Dog Rescue.
What is the New Zealand connection?
- Mizu’s Little Gem Mixer has made New Zealand famous for its soft serve! Components are easy to remove and completely washable. What’s not to love!
Confirm daily locations at Mizu Real Fruit Ice Cream Facebook • Instagram • All appearances are weather dependent. Watch the video!
NOTE! Special appearance at Transfer Beach from 11am – 3pm on Friday, June 21st
Upcoming Standard Events (please confirm by checking Mizu social media)
- Mondays & Tuesdays – Transfer Park in Ladysmith – 11am – 7pm
- Tuesdays – Parksville Summer by the Sea 6-9pm June 4 – August 27
- Thursdays – Commercial Street Night Market, Nanaimo Thursdays 5 – 9pm June 13, 20, June 27 | July 4, 11, 18, 25 | August 22
- Saturdays – Duncan Farmer’s Market from 9am – 2pm unless otherwise
- Sundays – Cedar Farmer’s Market 10am to 2pm May 12 to October 27
A taste of New Zealand in the heart of Vancouver Island!
Jamie has switched to ORGANIC fruit, taking her soft serve flavours to a whole new level!
Mix your favourites – strawberries, blueberries, raspberries, blackberries, mixed berries, banana, mango or pineapple – with ice cream or vegan soft serve made with coconut and cashew ‘milk.’ Served in a gluten-free, vegan waffle cone. No added colours, flavours or sugar.
NEW! Pre-order ‘Pints-to-Go’ via https://mizu-real-fruit-ice-cream.square.site!
![](https://static.xx.fbcdn.net/images/emoji.php/v9/tcb/1/16/1f366.png)
Book the Mizu Trailer for your special event! Contact Jamie at Mizurealfruiticecream@gmail.com • 1-250-319-5212 • Instagram
Mizu’s Real Fruit Ice Cream trailer is often at Nanaimo’s Departure Bay Beach, but please confirm today’s location via Mizu’s Facebook Page or Instagram Account for daily locations and times!
For years, Jamie Lynn has been obsessed with owning her own ice cream trailer. Lucky for us, she made her dreams – and ours – come true! Catch her before she flies away to chase another dream – obtaining her pilots’s license!
Jamie and her husband Vinny, a heavy-duty mechanic by trade, built the ice cream trailer from scratch, then decorated it with images ofd beautiful berries. You can’t miss it at Departure Bay Beach in Nanaimo or at a host of special events. Look for the line up!
- Gluten-free, 100% Canadian, vanilla ice cream soft serve is made with premium ingredients by Island Farms.
- Gluten-free, vegan, vanilla soft serve is made with coconut oil and Nora’s Creamy Cashew Milk.
- Mizu dedicates a scooper, an auger and freezer for vegan, dairy-free soft serve.
- Choose your favourite fruit. Mizu is happy to offer combos or mixes!
- Enjoy your soft serve in a gluten-friendly cone, a gluten cone, or in a bowl!
- NEW! Pints of Mizu are now available for purchase! Enjoy strawberry, strawberry-banana, raspberry, blueberry, blackberry & mixed berry!
Coming soon! Special flavours like Hokey Pokey Toffee in a pint, special orders & pre-ordering.
The Cones!
- ‘Unique Cake (gluten) Waffle Cones’ and ‘Gluten-Friendly Waffle Cones’ are dairy-free, egg-free and ‘vegan-friendly.’
- Made in a facility in Metro Vancouver that has been making waffle cones since 1982.
- Gluten-friendly cones are made with documented to be gluten-free rice flour, arrowroot, soy lecithin, canola oil & cellulose.
- Shared equipment is blown off and thoroughly scrubbed between gluten and gluten-friendly production.
- Packaging is colour-coded to clearly identify gluten & gluten-friendly cones.
The Trailer!
- On the trailer, gluten-friendly cones are stored in a sealed, labelled bin, entirely separate from gluten cones.
- When you make your dietary needs known upon ordering, staff will wash their hands and put on clean gloves before handling the cone.
- Choose your fruit flavour, mixed with ice cream or vegan soft serve.
- Named after Jamie & Vinny’s beloved Belgian Malinois!
- Got a pup? Ask for Mizu’s ‘Pet-Friendly Dog Scoop’ made with a Sugar-Free Cake Cone, scoop of ice cream and a dog treat on top!
- 50% of Mizu’s ‘Pet-Friendly Dog Scoop’ sales are donated to Sooke’s Raincoast Dog Rescue.
What is the New Zealand connection?
- Mizu’s Little Gem Mixer has made New Zealand famous for its soft serve! Components are easy to remove and completely washable. What’s not to love!
Confirm daily locations at Mizu Real Fruit Ice Cream Facebook • Instagram • All appearances are weather dependent. Watch the video!
NOTE! Special appearance at Transfer Beach from 11am – 3pm on Friday, June 21st
Upcoming Standard Events (please confirm by checking Mizu social media)
- Mondays & Tuesdays – Transfer Park in Ladysmith – 11am – 7pm
- Tuesdays – Parksville Summer by the Sea 6-9pm June 4 – August 27
- Thursdays – Commercial Street Night Market, Nanaimo Thursdays 5 – 9pm June 13, 20, June 27 | July 4, 11, 18, 25 | August 22
- Saturdays – Duncan Farmer’s Market from 9am – 2pm unless otherwise
- Sundays – Cedar Farmer’s Market 10am to 2pm May 12 to October 27
A taste of New Zealand in the heart of Vancouver Island!
Jamie has switched to ORGANIC fruit, taking her soft serve flavours to a whole new level!
Mix your favourites – strawberries, blueberries, raspberries, blackberries, mixed berries, banana, mango or pineapple – with ice cream or vegan soft serve made with coconut and cashew ‘milk.’ Served in a gluten-free, vegan waffle cone. No added colours, flavours or sugar.
NEW! Pre-order ‘Pints-to-Go’ via https://mizu-real-fruit-ice-cream.square.site!
![](https://static.xx.fbcdn.net/images/emoji.php/v9/tcb/1/16/1f366.png)
Book the Mizu Trailer for your special event! Contact Jamie at Mizurealfruiticecream@gmail.com • 1-250-319-5212 • Instagram
Mizu’s Real Fruit Ice Cream trailer is often at Nanaimo’s Departure Bay Beach, but please confirm today’s location via Mizu’s Facebook Page or Instagram Account for daily locations and times!
For years, Jamie Lynn has been obsessed with owning her own ice cream trailer. Lucky for us, she made her dreams – and ours – come true! Catch her before she flies away to chase another dream – obtaining her pilots’s license!
Jamie and her husband Vinny, a heavy-duty mechanic by trade, built the ice cream trailer from scratch, then decorated it with images ofd beautiful berries. You can’t miss it at Departure Bay Beach in Nanaimo or at a host of special events. Look for the line up!
- Gluten-free, 100% Canadian, vanilla ice cream soft serve is made with premium ingredients by Island Farms.
- Gluten-free, vegan, vanilla soft serve is made with coconut oil and Nora’s Creamy Cashew Milk.
- Mizu dedicates a scooper, an auger and freezer for vegan, dairy-free soft serve.
- Choose your favourite fruit. Mizu is happy to offer combos or mixes!
- Enjoy your soft serve in a gluten-friendly cone, a gluten cone, or in a bowl!
- NEW! Pints of Mizu are now available for purchase! Enjoy strawberry, strawberry-banana, raspberry, blueberry, blackberry & mixed berry!
Coming soon! Special flavours like Hokey Pokey Toffee in a pint, special orders & pre-ordering.
The Cones!
- ‘Unique Cake (gluten) Waffle Cones’ and ‘Gluten-Friendly Waffle Cones’ are dairy-free, egg-free and ‘vegan-friendly.’
- Made in a facility in Metro Vancouver that has been making waffle cones since 1982.
- Gluten-friendly cones are made with documented to be gluten-free rice flour, arrowroot, soy lecithin, canola oil & cellulose.
- Shared equipment is blown off and thoroughly scrubbed between gluten and gluten-friendly production.
- Packaging is colour-coded to clearly identify gluten & gluten-friendly cones.
The Trailer!
- On the trailer, gluten-friendly cones are stored in a sealed, labelled bin, entirely separate from gluten cones.
- When you make your dietary needs known upon ordering, staff will wash their hands and put on clean gloves before handling the cone.
- Choose your fruit flavour, mixed with ice cream or vegan soft serve.
- Named after Jamie & Vinny’s beloved Belgian Malinois!
- Got a pup? Ask for Mizu’s ‘Pet-Friendly Dog Scoop’ made with a Sugar-Free Cake Cone, scoop of ice cream and a dog treat on top!
- 50% of Mizu’s ‘Pet-Friendly Dog Scoop’ sales are donated to Sooke’s Raincoast Dog Rescue.
What is the New Zealand connection?
- Mizu’s Little Gem Mixer has made New Zealand famous for its soft serve! Components are easy to remove and completely washable. What’s not to love!
Confirm daily locations at Mizu Real Fruit Ice Cream Facebook • Instagram • All appearances are weather dependent. Watch the video!
NOTE! Special appearance at Transfer Beach from 11am – 3pm on Friday, June 21st
Upcoming Standard Events (please confirm by checking Mizu social media)
- Mondays & Tuesdays – Transfer Park in Ladysmith – 11am – 7pm
- Tuesdays – Parksville Summer by the Sea 6-9pm June 4 – August 27
- Thursdays – Commercial Street Night Market, Nanaimo Thursdays 5 – 9pm June 13, 20, June 27 | July 4, 11, 18, 25 | August 22
- Saturdays – Duncan Farmer’s Market from 9am – 2pm unless otherwise
- Sundays – Cedar Farmer’s Market 10am to 2pm May 12 to October 27
A taste of New Zealand in the heart of Vancouver Island!
Jamie has switched to ORGANIC fruit, taking her soft serve flavours to a whole new level!
Mix your favourites – strawberries, blueberries, raspberries, blackberries, mixed berries, banana, mango or pineapple – with ice cream or vegan soft serve made with coconut and cashew ‘milk.’ Served in a gluten-free, vegan waffle cone. No added colours, flavours or sugar.
NEW! Pre-order ‘Pints-to-Go’ via https://mizu-real-fruit-ice-cream.square.site!
![](https://static.xx.fbcdn.net/images/emoji.php/v9/tcb/1/16/1f366.png)
Book the Mizu Trailer for your special event! Contact Jamie at Mizurealfruiticecream@gmail.com • 1-250-319-5212 • Instagram
Mizu’s Real Fruit Ice Cream trailer is often at Nanaimo’s Departure Bay Beach, but please confirm today’s location via Mizu’s Facebook Page or Instagram Account for daily locations and times!
For years, Jamie Lynn has been obsessed with owning her own ice cream trailer. Lucky for us, she made her dreams – and ours – come true! Catch her before she flies away to chase another dream – obtaining her pilots’s license!
Jamie and her husband Vinny, a heavy-duty mechanic by trade, built the ice cream trailer from scratch, then decorated it with images ofd beautiful berries. You can’t miss it at Departure Bay Beach in Nanaimo or at a host of special events. Look for the line up!
- Gluten-free, 100% Canadian, vanilla ice cream soft serve is made with premium ingredients by Island Farms.
- Gluten-free, vegan, vanilla soft serve is made with coconut oil and Nora’s Creamy Cashew Milk.
- Mizu dedicates a scooper, an auger and freezer for vegan, dairy-free soft serve.
- Choose your favourite fruit. Mizu is happy to offer combos or mixes!
- Enjoy your soft serve in a gluten-friendly cone, a gluten cone, or in a bowl!
- NEW! Pints of Mizu are now available for purchase! Enjoy strawberry, strawberry-banana, raspberry, blueberry, blackberry & mixed berry!
Coming soon! Special flavours like Hokey Pokey Toffee in a pint, special orders & pre-ordering.
The Cones!
- ‘Unique Cake (gluten) Waffle Cones’ and ‘Gluten-Friendly Waffle Cones’ are dairy-free, egg-free and ‘vegan-friendly.’
- Made in a facility in Metro Vancouver that has been making waffle cones since 1982.
- Gluten-friendly cones are made with documented to be gluten-free rice flour, arrowroot, soy lecithin, canola oil & cellulose.
- Shared equipment is blown off and thoroughly scrubbed between gluten and gluten-friendly production.
- Packaging is colour-coded to clearly identify gluten & gluten-friendly cones.
The Trailer!
- On the trailer, gluten-friendly cones are stored in a sealed, labelled bin, entirely separate from gluten cones.
- When you make your dietary needs known upon ordering, staff will wash their hands and put on clean gloves before handling the cone.
- Choose your fruit flavour, mixed with ice cream or vegan soft serve.
- Named after Jamie & Vinny’s beloved Belgian Malinois!
- Got a pup? Ask for Mizu’s ‘Pet-Friendly Dog Scoop’ made with a Sugar-Free Cake Cone, scoop of ice cream and a dog treat on top!
- 50% of Mizu’s ‘Pet-Friendly Dog Scoop’ sales are donated to Sooke’s Raincoast Dog Rescue.
What is the New Zealand connection?
- Mizu’s Little Gem Mixer has made New Zealand famous for its soft serve! Components are easy to remove and completely washable. What’s not to love!
Confirm daily locations at Mizu Real Fruit Ice Cream Facebook • Instagram • All appearances are weather dependent. Watch the video!
NOTE! Special appearance at Transfer Beach from 11am – 3pm on Friday, June 21st
Upcoming Standard Events (please confirm by checking Mizu social media)
- Mondays & Tuesdays – Transfer Park in Ladysmith – 11am – 7pm
- Tuesdays – Parksville Summer by the Sea 6-9pm June 4 – August 27
- Thursdays – Commercial Street Night Market, Nanaimo Thursdays 5 – 9pm June 13, 20, June 27 | July 4, 11, 18, 25 | August 22
- Saturdays – Duncan Farmer’s Market from 9am – 2pm unless otherwise
- Sundays – Cedar Farmer’s Market 10am to 2pm May 12 to October 27
A taste of New Zealand in the heart of Vancouver Island!
Jamie has switched to ORGANIC fruit, taking her soft serve flavours to a whole new level!
Mix your favourites – strawberries, blueberries, raspberries, blackberries, mixed berries, banana, mango or pineapple – with ice cream or vegan soft serve made with coconut and cashew ‘milk.’ Served in a gluten-free, vegan waffle cone. No added colours, flavours or sugar.
NEW! Pre-order ‘Pints-to-Go’ via https://mizu-real-fruit-ice-cream.square.site!
![](https://static.xx.fbcdn.net/images/emoji.php/v9/tcb/1/16/1f366.png)
Book the Mizu Trailer for your special event! Contact Jamie at Mizurealfruiticecream@gmail.com • 1-250-319-5212 • Instagram
Mizu’s Real Fruit Ice Cream trailer is often at Nanaimo’s Departure Bay Beach, but please confirm today’s location via Mizu’s Facebook Page or Instagram Account for daily locations and times!
For years, Jamie Lynn has been obsessed with owning her own ice cream trailer. Lucky for us, she made her dreams – and ours – come true! Catch her before she flies away to chase another dream – obtaining her pilots’s license!
Jamie and her husband Vinny, a heavy-duty mechanic by trade, built the ice cream trailer from scratch, then decorated it with images ofd beautiful berries. You can’t miss it at Departure Bay Beach in Nanaimo or at a host of special events. Look for the line up!
- Gluten-free, 100% Canadian, vanilla ice cream soft serve is made with premium ingredients by Island Farms.
- Gluten-free, vegan, vanilla soft serve is made with coconut oil and Nora’s Creamy Cashew Milk.
- Mizu dedicates a scooper, an auger and freezer for vegan, dairy-free soft serve.
- Choose your favourite fruit. Mizu is happy to offer combos or mixes!
- Enjoy your soft serve in a gluten-friendly cone, a gluten cone, or in a bowl!
- NEW! Pints of Mizu are now available for purchase! Enjoy strawberry, strawberry-banana, raspberry, blueberry, blackberry & mixed berry!
Coming soon! Special flavours like Hokey Pokey Toffee in a pint, special orders & pre-ordering.
The Cones!
- ‘Unique Cake (gluten) Waffle Cones’ and ‘Gluten-Friendly Waffle Cones’ are dairy-free, egg-free and ‘vegan-friendly.’
- Made in a facility in Metro Vancouver that has been making waffle cones since 1982.
- Gluten-friendly cones are made with documented to be gluten-free rice flour, arrowroot, soy lecithin, canola oil & cellulose.
- Shared equipment is blown off and thoroughly scrubbed between gluten and gluten-friendly production.
- Packaging is colour-coded to clearly identify gluten & gluten-friendly cones.
The Trailer!
- On the trailer, gluten-friendly cones are stored in a sealed, labelled bin, entirely separate from gluten cones.
- When you make your dietary needs known upon ordering, staff will wash their hands and put on clean gloves before handling the cone.
- Choose your fruit flavour, mixed with ice cream or vegan soft serve.
- Named after Jamie & Vinny’s beloved Belgian Malinois!
- Got a pup? Ask for Mizu’s ‘Pet-Friendly Dog Scoop’ made with a Sugar-Free Cake Cone, scoop of ice cream and a dog treat on top!
- 50% of Mizu’s ‘Pet-Friendly Dog Scoop’ sales are donated to Sooke’s Raincoast Dog Rescue.
What is the New Zealand connection?
- Mizu’s Little Gem Mixer has made New Zealand famous for its soft serve! Components are easy to remove and completely washable. What’s not to love!
Look for the Ulivit Booth at Sidney Street Market from 5:30 to 8:30 from June 6th to September 5th
Crafted in British Columbia, ulivit (pronounced you-live-it) plant-based veggie bites & crumbles are a perfect fit for your favorite ground meat, chicken, or scrambled egg recipes! Swap – or add – ulivit’s farm fresh superfood and make your taste buds & body happy!
Made with pulses from the legume family – dry beans, peas, lentils and chickpeas! Rich in protein, fibre, antioxidants, vitamins, and minerals, ulivit’s products are naturally gluten-free, cholesterol-free, allergen-friendly, keto-friendly, low in fat and have a low glycemic index.
Gluten-free, soy-free, non-gmo, vegan, nut-free, dairy-free, preservative-free.
ulivit.ca • Store Locator • Facebook • Instagram • TikTok • hello@ulivit.ca
Buy ulivit Online – Free shipping anywhere in Canada!
Ulivit Launches Plant-Based Cook Book
Quick and Easy to use! High Protein Plant Meals. Great for bowls, stirfrieds, salads, pizza, chick’n, tacos, nachos, burritos, fajitas, enhiladas, chili, lasagna, meatloaf, curries, pho, pasta, smoothies and anything else you can cook up! 3 easy steps. Just Soak, Sizzle & Serve.
Made with pulses from the legume family – dry beans, peas, lentils and chickpeas! Rich in protein, fibre, antioxidants, vitamins, and minerals, ulivit’s products are naturally gluten-free, cholesterol-free, allergen-friendly, keto-friendly, low in fat and have a low glycemic index.
Count on ulivit superfood to be soy-free, gluten-free, nongmo, vegan, nut-free, dairy-free and preservative-free.
ULIVIT COOK BOOK (click on images below for recipes)
Magic Eats – Cowgirl Steak Protein Chunks
- Giddyup partner, salty, tender & sooo delicious. Aged at least 3 months on the farm. Our steak is a crop above the rest.
- Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, mustard, onion. (Contains Mustard)
- 25 gr of protein
- Order here!
Magic Eats – West Coast BBQ Protein Chunks
- Sweet & spicy with that West Coast Flavour.
- Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, brown sugar, onion.
- 25 gr of protein
- Order here!
Pure Prairie Mushroom Boost Protein Crumbles
- MMMushrooms! Umami rich with a savory, earthy & nutty flavour, put them on everything!
- Our organic adaptogen mix is a special blend of ayurvedic herbs and functional mushrooms that give you natural energy, focus, stress relief and immune support.
- Ingredients: Pulse Pea Protein, Organic Mushroom Blend (Cordyceps Mushroom, Lion’s Mane Mushroom, Reishi Mushroom), Organic Amla Fruit, Organic Ashwagandha, Organic Astragalus, Oraganic Goji, Organic Maca Root, Organic Panax Ginseng, Organic Rhodiola Rosea, Organic Siberian Ginseng, Sea Salt.
- 60 gr of protein
- Order here!
Pure Prairie Mushroom Boost Protein Bites
- MMMushrooms! Umami rich with a savory, earthy & nutty flavour, put them on everything!
- Our organic adaptogen mix is a special blend of ayurvedic herbs and functional mushrooms that give you natural energy, focus, stress relief and immune support.
- Ingredients: Pulse Pea Protein, Organic Mushroom Blend (Cordyceps Mushroom, Lion’s Mane Mushroom, Reishi Mushroom), Organic Amla Fruit, Organic Ashwagandha, Organic Astragalus, Oraganic Goji, Organic Maca Root, Organic Panax Ginseng, Organic Rhodiola Rosea, Organic Siberian Ginseng, Sea Salt.
- 21 gr of protein
- Order here!
Magic Eats – Taco Tuesday Protein Crumbles
- Great for Taco Tuesday, Taco Wednesday, Taco Thursday, Taco Friday, Taco Saturday, Taco Sunday, Taco Monday. OK – Everyday!
- Also d’lish on burritos, bowls, meat loaf, and more!
- Ingredients: Pulse pea protein, onion, spices, herbs, canola oil, sea salt, garlic.
- 95 gr of protein
- Order here!
Magic Eats – Shakshuka BrEGGfast ScramBle Protein Crumbles
- Shak-shoo-Kuh! A bright, spicy start to the day in North Africa and the Middle East.
- A fresh combo of chunky tomatoes, onions, and oh so very delicious Magic Eats. So satisfying, serve it for breakfast, lunch, or dinner.
- Ingredients: Pulse Pea Protein, spices, herbs, natural flavour, garlic, sea salt.
- 95 gr of protein
- Order now!
- 1packages of each flavour for your culinary adventures! Fun for the whole family :)
- Order now!
- 2 packages of each flavour for your culinary adventures! Fun for the whole family :)
- Order now!
Hi! We’re Laura & Carla!
We’re the sister duo behind ulivit (pronounced you-live-it) and we’re passionate about healthy foods! Crafted in beautiful British Columbia. We grew up in sunny Saskatchewan, land of living skies and endless regenerative farm fields. We learned as kids that food doesn’t magically appear at the grocery store, it grows in our backyard.
As adults, while Laura was working in healthcare, we learned first-hand how what we eat can significantly impact our health. Dropping in on nutrition classes, Laura was introduced to the thing that would change our lives forever… protein packed pulses.
These little plants can feed the world and save our planet! Thus began our passion for pulses and the creation of ulivit where we are trying to share the incredible benefits of Canadian-grown pulses with everyone. Learn more here …
Confirm daily locations at Mizu Real Fruit Ice Cream Facebook • Instagram • All appearances are weather dependent. Watch the video!
NOTE! Special appearance at Transfer Beach from 11am – 3pm on Friday, June 21st
Upcoming Standard Events (please confirm by checking Mizu social media)
- Mondays & Tuesdays – Transfer Park in Ladysmith – 11am – 7pm
- Tuesdays – Parksville Summer by the Sea 6-9pm June 4 – August 27
- Thursdays – Commercial Street Night Market, Nanaimo Thursdays 5 – 9pm June 13, 20, June 27 | July 4, 11, 18, 25 | August 22
- Saturdays – Duncan Farmer’s Market from 9am – 2pm unless otherwise
- Sundays – Cedar Farmer’s Market 10am to 2pm May 12 to October 27
A taste of New Zealand in the heart of Vancouver Island!
Jamie has switched to ORGANIC fruit, taking her soft serve flavours to a whole new level!
Mix your favourites – strawberries, blueberries, raspberries, blackberries, mixed berries, banana, mango or pineapple – with ice cream or vegan soft serve made with coconut and cashew ‘milk.’ Served in a gluten-free, vegan waffle cone. No added colours, flavours or sugar.
NEW! Pre-order ‘Pints-to-Go’ via https://mizu-real-fruit-ice-cream.square.site!
![](https://static.xx.fbcdn.net/images/emoji.php/v9/tcb/1/16/1f366.png)
Book the Mizu Trailer for your special event! Contact Jamie at Mizurealfruiticecream@gmail.com • 1-250-319-5212 • Instagram
Mizu’s Real Fruit Ice Cream trailer is often at Nanaimo’s Departure Bay Beach, but please confirm today’s location via Mizu’s Facebook Page or Instagram Account for daily locations and times!
For years, Jamie Lynn has been obsessed with owning her own ice cream trailer. Lucky for us, she made her dreams – and ours – come true! Catch her before she flies away to chase another dream – obtaining her pilots’s license!
Jamie and her husband Vinny, a heavy-duty mechanic by trade, built the ice cream trailer from scratch, then decorated it with images ofd beautiful berries. You can’t miss it at Departure Bay Beach in Nanaimo or at a host of special events. Look for the line up!
- Gluten-free, 100% Canadian, vanilla ice cream soft serve is made with premium ingredients by Island Farms.
- Gluten-free, vegan, vanilla soft serve is made with coconut oil and Nora’s Creamy Cashew Milk.
- Mizu dedicates a scooper, an auger and freezer for vegan, dairy-free soft serve.
- Choose your favourite fruit. Mizu is happy to offer combos or mixes!
- Enjoy your soft serve in a gluten-friendly cone, a gluten cone, or in a bowl!
- NEW! Pints of Mizu are now available for purchase! Enjoy strawberry, strawberry-banana, raspberry, blueberry, blackberry & mixed berry!
Coming soon! Special flavours like Hokey Pokey Toffee in a pint, special orders & pre-ordering.
The Cones!
- ‘Unique Cake (gluten) Waffle Cones’ and ‘Gluten-Friendly Waffle Cones’ are dairy-free, egg-free and ‘vegan-friendly.’
- Made in a facility in Metro Vancouver that has been making waffle cones since 1982.
- Gluten-friendly cones are made with documented to be gluten-free rice flour, arrowroot, soy lecithin, canola oil & cellulose.
- Shared equipment is blown off and thoroughly scrubbed between gluten and gluten-friendly production.
- Packaging is colour-coded to clearly identify gluten & gluten-friendly cones.
The Trailer!
- On the trailer, gluten-friendly cones are stored in a sealed, labelled bin, entirely separate from gluten cones.
- When you make your dietary needs known upon ordering, staff will wash their hands and put on clean gloves before handling the cone.
- Choose your fruit flavour, mixed with ice cream or vegan soft serve.
- Named after Jamie & Vinny’s beloved Belgian Malinois!
- Got a pup? Ask for Mizu’s ‘Pet-Friendly Dog Scoop’ made with a Sugar-Free Cake Cone, scoop of ice cream and a dog treat on top!
- 50% of Mizu’s ‘Pet-Friendly Dog Scoop’ sales are donated to Sooke’s Raincoast Dog Rescue.
What is the New Zealand connection?
- Mizu’s Little Gem Mixer has made New Zealand famous for its soft serve! Components are easy to remove and completely washable. What’s not to love!
Good news for Cadboro Bay! have made a connection! Moka House & CHURROS & MOR have made a connection! WEEKENDS ONLY!
• Enjoy the Mexican versions of the beloved donut. Crispy on the outside, chewy on the inside.
• Created in a 100% gluten-free, vegan setting by the beloved Churros and Mor Food Truck in Cook Street Village.
• Call Moka House at 778-433-6652 ahead of time to make sure they have arrived!
• Find Moka House at the corner of Cadboro By road and Penrhyn
CHURROS & MOR 100% Gluten-Free, Vegan Food Truck
What are churros? Think Mexican donuts, only better! A crispy exterior with soft, chewy insides, Jorge uses gluten-free flour to make them. Deep-fried, then rolled in cinnamon and sugar, topped with your choice of strawberry, chocolate or caramel sauce. Ask for ‘Roses’ if you love (vegan) ice cream’
churrosandmor.com • Instagram • Facebook
contact@churrosandmor.com (250) 986 9455
325 Cook St in the Food Court
Mon & Thurs Noon – 7.00. Fri – Sat – Sun 10.00 – 20.00
Closed Tuesdays & Wednesdays. Hours may vary by season.
Now available via Uber Eats, DoorDash & SkiptheDishes!
When the CHURROS & MOR Food Truck is not parked at the Food Court. find them at community gatherings, festivals, public events & exclusive celebrations. Vegan & gluten free, there’s always something for everyone!
CHURROS & MOR MENU (click on images for more information)
ADD-ONS: Chocolate Dip | Strawberry Dip | Caramel Dip | Marshmallows | Graham Cookies | Chocolate Chips | Sprinkles
BEVERAGES: Chocolate Drink | Drip Coffee | Pop | Bottled Water | Tea
NEW! CATERING & MOR – Book the Truck
- Perfect for events of all sizes! Weddings. Birthday Bash. Corporate Event. Simple celebration. Surprise Party.
- Customizable Delights! Tailor your churros to suit your event’s theme and preferences: classic cinnamon sugar, gourmet dipping sauces & toppings.
- Guilt-Free! Dedicated to always be vegan and gluten-free! A delicious experience for everyone.
- Stress-Free! Professional team ensures a seamless catering experience from setup to cleanup.
- Interactive Sweet Station! Skilled ‘churreros’ craft delectable delights right before your eyes.
- contact@churrosandmor.com
When the CHURROS & MOR Food Truck is not parked at 325 Cook St in Food Court find them at community gatherings, festivals, public events & exclusive celebrations. Vegan & gluten free, there’s always something for everyone!
TESTIMONIALS
- “We just visited the Food Truck this morning. Amazing food & amazing service!! My husband is not celiac so he’s tried churros multiple times in Mexico and locally. I ‘allowed’ him a couple of bites and he said they are the best he has ever had!” Kathy P.
- “To die for! What’s not to love … cinnamon … sugar… crunchy … strawberry sauce … marshmallows … chocolate chips … he even has a little baby flame thrower to roast the mallows! Family run business, so sweet. Very kind folks!” Tanja Blondin, B-glutenfreevictoria
About Jorge
While pursuing a poli-sci degree, Jorge (pronounced ‘Hor-he’) was inspired to start his own business. What better motivation than to share the recipes that his grandmother developed for his celiac father. CHURROS & MOR was born!
Yes! Celiac Disease and the gluten-free diet literally run through Jorge’s veins. His niece in England also shares the diagnosis. Her family has chosen a vegan lifestyle, so Jorge knows first hand how challenging it is to find delicious gluten-free AND vegan delicacies!
Confirm daily locations at Mizu Real Fruit Ice Cream Facebook • Instagram • All appearances are weather dependent. Watch the video!
NOTE! Special appearance at Transfer Beach from 11am – 3pm on Friday, June 21st
Upcoming Standard Events (please confirm by checking Mizu social media)
- Mondays & Tuesdays – Transfer Park in Ladysmith – 11am – 7pm
- Tuesdays – Parksville Summer by the Sea 6-9pm June 4 – August 27
- Thursdays – Commercial Street Night Market, Nanaimo Thursdays 5 – 9pm June 13, 20, June 27 | July 4, 11, 18, 25 | August 22
- Saturdays – Duncan Farmer’s Market from 9am – 2pm unless otherwise
- Sundays – Cedar Farmer’s Market 10am to 2pm May 12 to October 27
A taste of New Zealand in the heart of Vancouver Island!
Jamie has switched to ORGANIC fruit, taking her soft serve flavours to a whole new level!
Mix your favourites – strawberries, blueberries, raspberries, blackberries, mixed berries, banana, mango or pineapple – with ice cream or vegan soft serve made with coconut and cashew ‘milk.’ Served in a gluten-free, vegan waffle cone. No added colours, flavours or sugar.
NEW! Pre-order ‘Pints-to-Go’ via https://mizu-real-fruit-ice-cream.square.site!
![](https://static.xx.fbcdn.net/images/emoji.php/v9/tcb/1/16/1f366.png)
Book the Mizu Trailer for your special event! Contact Jamie at Mizurealfruiticecream@gmail.com • 1-250-319-5212 • Instagram
Mizu’s Real Fruit Ice Cream trailer is often at Nanaimo’s Departure Bay Beach, but please confirm today’s location via Mizu’s Facebook Page or Instagram Account for daily locations and times!
For years, Jamie Lynn has been obsessed with owning her own ice cream trailer. Lucky for us, she made her dreams – and ours – come true! Catch her before she flies away to chase another dream – obtaining her pilots’s license!
Jamie and her husband Vinny, a heavy-duty mechanic by trade, built the ice cream trailer from scratch, then decorated it with images ofd beautiful berries. You can’t miss it at Departure Bay Beach in Nanaimo or at a host of special events. Look for the line up!
- Gluten-free, 100% Canadian, vanilla ice cream soft serve is made with premium ingredients by Island Farms.
- Gluten-free, vegan, vanilla soft serve is made with coconut oil and Nora’s Creamy Cashew Milk.
- Mizu dedicates a scooper, an auger and freezer for vegan, dairy-free soft serve.
- Choose your favourite fruit. Mizu is happy to offer combos or mixes!
- Enjoy your soft serve in a gluten-friendly cone, a gluten cone, or in a bowl!
- NEW! Pints of Mizu are now available for purchase! Enjoy strawberry, strawberry-banana, raspberry, blueberry, blackberry & mixed berry!
Coming soon! Special flavours like Hokey Pokey Toffee in a pint, special orders & pre-ordering.
The Cones!
- ‘Unique Cake (gluten) Waffle Cones’ and ‘Gluten-Friendly Waffle Cones’ are dairy-free, egg-free and ‘vegan-friendly.’
- Made in a facility in Metro Vancouver that has been making waffle cones since 1982.
- Gluten-friendly cones are made with documented to be gluten-free rice flour, arrowroot, soy lecithin, canola oil & cellulose.
- Shared equipment is blown off and thoroughly scrubbed between gluten and gluten-friendly production.
- Packaging is colour-coded to clearly identify gluten & gluten-friendly cones.
The Trailer!
- On the trailer, gluten-friendly cones are stored in a sealed, labelled bin, entirely separate from gluten cones.
- When you make your dietary needs known upon ordering, staff will wash their hands and put on clean gloves before handling the cone.
- Choose your fruit flavour, mixed with ice cream or vegan soft serve.
- Named after Jamie & Vinny’s beloved Belgian Malinois!
- Got a pup? Ask for Mizu’s ‘Pet-Friendly Dog Scoop’ made with a Sugar-Free Cake Cone, scoop of ice cream and a dog treat on top!
- 50% of Mizu’s ‘Pet-Friendly Dog Scoop’ sales are donated to Sooke’s Raincoast Dog Rescue.
What is the New Zealand connection?
- Mizu’s Little Gem Mixer has made New Zealand famous for its soft serve! Components are easy to remove and completely washable. What’s not to love!
B-glutenfreevictoria 100% Gluten-Free European Style Desserts and Artisan Breads.
How to order!
• bglutenfreevictoria.square.site
• Instagram via DM
• bglutenfreevictoria@gmail.com
• 250-208-3646
• Pick up or delivery arranged when ordering.
Enjoy a selection of baguettes, bars , biscuits, bread, buns, cinnamon buns, coffee cakes, cookies, croissants, filled pastries, loaves (banana bread & orange cranberry,) muffins, pies & sourdough! Best of all! MINI DONUTS!
B-glutenfreevictoria appears throughout greater Victoria at Farmer’s Markets & Seasonal Events!
Moss Street Market – 401 Moss St
Outdoor starting May – 10am to 2pm – to October
Indoor – 10am to 1pm November to April (Garry Oak Room and Sir James Douglas school gymnasium. )
mossstreetmarket.com • Facebook • Instagram
Listen to Tanja on ‘A Canadian Celiac Podcast!’
Tanja Blondin, Owner / Operator of B-glutenfreevictoria, has been baking for as long as she can remember. Her German heritage continues to inform the food that she creates.
With hospitality in her DNA, Tanja has done it all from baking to catering, always with the best in presentation.
When her daughter was born, Tanja started a cake business that allowed her to work from home. The business was so successful that it grew into a full catering and pastry shop in Ontario. From there, she went on to manage restaurants, including the Starbucks that she transferred to in Sidney, to be closer to family.
Seeking a change from the coffee business, Tanja assumed a position in the bakery department of Sidney Thrifty Foods. It was around this time that she began experiencing health problems that lead her, and her daughter, to be diagnosed with celiac disease. Her employer tried to accommodate her condition with a move to the cake decorating department, but the proximity to airborne gluten flour was too much for her. Tanja had to resign, but that does not mean she stopped baking. Their loss was our gain!
What to do with decades of experience baking European pastries? Tanja reimagined them using gluten-free, organic ingredients, freshly milled at the dedicated gluten-free Millstone Farm Organics in North Saanich:
- almond flour • baking powder • brown rice flour • buckwheat flour • chia • buckwheat flour • eggs (fresh!) • flax seeds • millet flour • potato starch • psyllium husk • oats (pure) • quinoa • sorghum flour • sliced almonds • tapioca starch • teff flour • xanthan gum • white rice flour
Tanja adapted her favourite recipes to gluten free in her dedicated kitchen, and set up a booth on Sunday’s Mary Winspear Centre to test the market. The response has been so positive that she has gone on to create a ‘B-glutenfreevictoria Food Trailer’ – a first for Vancouver Island and beyond!
View the possibilities and order online through bglutenfreevictoria.square.site, or stop by her trailer during her busy market schedule this summer.
Nanaimo’s VegFest is your chance to dig into four of our gluten-free favorites! Sample & Save! Enjoy your treats on site or buy extras to take some home!
KR’s Jars & Bars • Mizu Real Fruit Ice Cream • Pure Lovin’ Chocolate • Van Isle Poutinerie
Saturday, July 6 10am to 4pm • Maffeo Sutton Park, Nanaimo • Free – Family friendly
KR’s Jars & Cookie Jars
KR’s Gluten-Free, Vegan Cookies are loaded with toppings, enormous (5 inches or 12 cm in diameter) and oh-so-moist. Chocolate Chunk, Peanut Butter, Peanut Butter Chocolate Chunk, Double Chocolate Chunk Walnut, Cinnamon Roll and Oatmeal Raisin & Date.
Dessert Gluten-Free, Vegan Dessert Jars are a piece of heaven. Savour them in Chocolate or Vanilla Birthday Cake, Luscious Lemon and Peanut Butter.
Shop Online for Delivery Across Canada
krsjarsandbars.com • Instagram • Facebook
Contact Form • info@krsjarsandbars.com • Blog • Gallery • For event catering requests, please email info@krsjarsandbars.com
A taste of New Zealand in the heart of Vancouver Island!
Jamie has switched to ORGANIC fruit, taking her soft serve flavours to a whole new level! Mix your favourites – strawberries, blueberries, raspberries, blackberries, mixed berries, banana, mango or pineapple – with ice cream or vegan soft serve made with coconut and cashew ‘milk.’ Served in a gluten-free, vegan waffle cone. No added colours, flavours or sugar.
NEW! Pre-order ‘Pints-to-Go’ via https://mizu-real-fruit-ice-cream.square.site!
![](https://static.xx.fbcdn.net/images/emoji.php/v9/tcb/1/16/1f366.png)
Book the Mizu Trailer for your special event! Contact Jamie at Mizurealfruiticecream@gmail.com • 1-250-319-5212 • Instagram
Mizu’s Real Fruit Ice Cream trailer is often at Nanaimo’s Departure Bay Beach, but please confirm today’s location via Mizu’s Facebook Page or Instagram Account for daily locations and times!
Bringing their most popular chocolates with them from Victoria! Peanut Butter Cups, Fleur de Sel Caramels, Sponge Candy, Bear Paw Ice Cream and Vegan Ice Cream Cake Cups!
purelovinchocolate.com • Facebook • Instagram • Twitter • Linktr.ee
purelovinchocolate@gmail.com • Contact Form
Shop Online – Shipping to Canada & USA. 10% off first online order!
Pure Lovin’ Chocolate is an artisan chocolate company located in Victoria, BC. We were inspired to create unique and delicious treats you can’t find anywhere else, without the common allergens that make it difficult for many people to enjoy the simple delight of high quality chocolate, so we keep all of our products vegan, gluten free, soy free, and free of artificial flavours and colours. Every one of our delicious treats are made in-house by hand, crafted by combining fair trade chocolate, and organic and natural ingredients. Our one of a kind selections of artisan chocolates are not to be missed!
2 Pure Lovin’ Locations to Serve You in Victoria
Pure Lovin’ Chocolate at Fan Tan Alley
3 Fan Tan Alley (facing Pandora)
Monday – Sunday: 11am – 5:30pm
This location only: soft-serve vegan ‘ice cream’ in hand-made waffle cones – chocolate dipped or with you choice of sauces and toppings made in house. Watch how gluten-free waffle cones are made!
Van Isle Poutinerie
Van Isle Poutinerie (VIP) 100% Gluten-Free French Fry Food Truck! Also 100% tree-nut, peanut, seafood & shellfish free! Dairy-free and vegan options, too!
Danielle & Ashley have made our poutine dreams come true! They have committed to providing gluten-free, vegetarian & vegan customers with their right to delicious classic poutines + poutines with a twist! VIP will not compromise on their integrity and quality of what they serve! Full stop!
See Sample Menu or scroll down to view. Dips, sauces, floats & drinks also on offer. Almost anything can be adapted to dairy-free, vegetarian or vegan. Their VIP food truck is tree-nut and peanut-free.
Van Isle Poutinerie loves special events so look for them at Summer by the Sea Street Market in Parksville, Commercial Night Market in Nanaimo & Ladysmith Days down at Transfer Beach Park.
Take advantage of the ‘beeper’ they offer so that you can enjoy the event while they get your order ready. Wherever they are, know that they are there to serve you – safely and deliciously!
Good news for Cadboro Bay! have made a connection! Moka House & CHURROS & MOR have made a connection! WEEKENDS ONLY!
• Enjoy the Mexican versions of the beloved donut. Crispy on the outside, chewy on the inside.
• Created in a 100% gluten-free, vegan setting by the beloved Churros and Mor Food Truck in Cook Street Village.
• Call Moka House at 778-433-6652 ahead of time to make sure they have arrived!
• Find Moka House at the corner of Cadboro By road and Penrhyn
CHURROS & MOR 100% Gluten-Free, Vegan Food Truck
What are churros? Think Mexican donuts, only better! A crispy exterior with soft, chewy insides, Jorge uses gluten-free flour to make them. Deep-fried, then rolled in cinnamon and sugar, topped with your choice of strawberry, chocolate or caramel sauce. Ask for ‘Roses’ if you love (vegan) ice cream’
churrosandmor.com • Instagram • Facebook
contact@churrosandmor.com (250) 986 9455
325 Cook St in the Food Court
Mon & Thurs Noon – 7.00. Fri – Sat – Sun 10.00 – 20.00
Closed Tuesdays & Wednesdays. Hours may vary by season.
Now available via Uber Eats, DoorDash & SkiptheDishes!
When the CHURROS & MOR Food Truck is not parked at the Food Court. find them at community gatherings, festivals, public events & exclusive celebrations. Vegan & gluten free, there’s always something for everyone!
CHURROS & MOR MENU (click on images for more information)
ADD-ONS: Chocolate Dip | Strawberry Dip | Caramel Dip | Marshmallows | Graham Cookies | Chocolate Chips | Sprinkles
BEVERAGES: Chocolate Drink | Drip Coffee | Pop | Bottled Water | Tea
NEW! CATERING & MOR – Book the Truck
- Perfect for events of all sizes! Weddings. Birthday Bash. Corporate Event. Simple celebration. Surprise Party.
- Customizable Delights! Tailor your churros to suit your event’s theme and preferences: classic cinnamon sugar, gourmet dipping sauces & toppings.
- Guilt-Free! Dedicated to always be vegan and gluten-free! A delicious experience for everyone.
- Stress-Free! Professional team ensures a seamless catering experience from setup to cleanup.
- Interactive Sweet Station! Skilled ‘churreros’ craft delectable delights right before your eyes.
- contact@churrosandmor.com
When the CHURROS & MOR Food Truck is not parked at 325 Cook St in Food Court find them at community gatherings, festivals, public events & exclusive celebrations. Vegan & gluten free, there’s always something for everyone!
TESTIMONIALS
- “We just visited the Food Truck this morning. Amazing food & amazing service!! My husband is not celiac so he’s tried churros multiple times in Mexico and locally. I ‘allowed’ him a couple of bites and he said they are the best he has ever had!” Kathy P.
- “To die for! What’s not to love … cinnamon … sugar… crunchy … strawberry sauce … marshmallows … chocolate chips … he even has a little baby flame thrower to roast the mallows! Family run business, so sweet. Very kind folks!” Tanja Blondin, B-glutenfreevictoria
About Jorge
While pursuing a poli-sci degree, Jorge (pronounced ‘Hor-he’) was inspired to start his own business. What better motivation than to share the recipes that his grandmother developed for his celiac father. CHURROS & MOR was born!
Yes! Celiac Disease and the gluten-free diet literally run through Jorge’s veins. His niece in England also shares the diagnosis. Her family has chosen a vegan lifestyle, so Jorge knows first hand how challenging it is to find delicious gluten-free AND vegan delicacies!
Confirm daily locations at Mizu Real Fruit Ice Cream Facebook • Instagram • All appearances are weather dependent. Watch the video!
NOTE! Special appearance at Transfer Beach from 11am – 3pm on Friday, June 21st
Upcoming Standard Events (please confirm by checking Mizu social media)
- Mondays & Tuesdays – Transfer Park in Ladysmith – 11am – 7pm
- Tuesdays – Parksville Summer by the Sea 6-9pm June 4 – August 27
- Thursdays – Commercial Street Night Market, Nanaimo Thursdays 5 – 9pm June 13, 20, June 27 | July 4, 11, 18, 25 | August 22
- Saturdays – Duncan Farmer’s Market from 9am – 2pm unless otherwise
- Sundays – Cedar Farmer’s Market 10am to 2pm May 12 to October 27
A taste of New Zealand in the heart of Vancouver Island!
Jamie has switched to ORGANIC fruit, taking her soft serve flavours to a whole new level!
Mix your favourites – strawberries, blueberries, raspberries, blackberries, mixed berries, banana, mango or pineapple – with ice cream or vegan soft serve made with coconut and cashew ‘milk.’ Served in a gluten-free, vegan waffle cone. No added colours, flavours or sugar.
NEW! Pre-order ‘Pints-to-Go’ via https://mizu-real-fruit-ice-cream.square.site!
![](https://static.xx.fbcdn.net/images/emoji.php/v9/tcb/1/16/1f366.png)
Book the Mizu Trailer for your special event! Contact Jamie at Mizurealfruiticecream@gmail.com • 1-250-319-5212 • Instagram
Mizu’s Real Fruit Ice Cream trailer is often at Nanaimo’s Departure Bay Beach, but please confirm today’s location via Mizu’s Facebook Page or Instagram Account for daily locations and times!
For years, Jamie Lynn has been obsessed with owning her own ice cream trailer. Lucky for us, she made her dreams – and ours – come true! Catch her before she flies away to chase another dream – obtaining her pilots’s license!
Jamie and her husband Vinny, a heavy-duty mechanic by trade, built the ice cream trailer from scratch, then decorated it with images ofd beautiful berries. You can’t miss it at Departure Bay Beach in Nanaimo or at a host of special events. Look for the line up!
- Gluten-free, 100% Canadian, vanilla ice cream soft serve is made with premium ingredients by Island Farms.
- Gluten-free, vegan, vanilla soft serve is made with coconut oil and Nora’s Creamy Cashew Milk.
- Mizu dedicates a scooper, an auger and freezer for vegan, dairy-free soft serve.
- Choose your favourite fruit. Mizu is happy to offer combos or mixes!
- Enjoy your soft serve in a gluten-friendly cone, a gluten cone, or in a bowl!
- NEW! Pints of Mizu are now available for purchase! Enjoy strawberry, strawberry-banana, raspberry, blueberry, blackberry & mixed berry!
Coming soon! Special flavours like Hokey Pokey Toffee in a pint, special orders & pre-ordering.
The Cones!
- ‘Unique Cake (gluten) Waffle Cones’ and ‘Gluten-Friendly Waffle Cones’ are dairy-free, egg-free and ‘vegan-friendly.’
- Made in a facility in Metro Vancouver that has been making waffle cones since 1982.
- Gluten-friendly cones are made with documented to be gluten-free rice flour, arrowroot, soy lecithin, canola oil & cellulose.
- Shared equipment is blown off and thoroughly scrubbed between gluten and gluten-friendly production.
- Packaging is colour-coded to clearly identify gluten & gluten-friendly cones.
The Trailer!
- On the trailer, gluten-friendly cones are stored in a sealed, labelled bin, entirely separate from gluten cones.
- When you make your dietary needs known upon ordering, staff will wash their hands and put on clean gloves before handling the cone.
- Choose your fruit flavour, mixed with ice cream or vegan soft serve.
- Named after Jamie & Vinny’s beloved Belgian Malinois!
- Got a pup? Ask for Mizu’s ‘Pet-Friendly Dog Scoop’ made with a Sugar-Free Cake Cone, scoop of ice cream and a dog treat on top!
- 50% of Mizu’s ‘Pet-Friendly Dog Scoop’ sales are donated to Sooke’s Raincoast Dog Rescue.
What is the New Zealand connection?
- Mizu’s Little Gem Mixer has made New Zealand famous for its soft serve! Components are easy to remove and completely washable. What’s not to love!
Confirm daily locations at Mizu Real Fruit Ice Cream Facebook • Instagram • All appearances are weather dependent. Watch the video!
NOTE! Special appearance at Transfer Beach from 11am – 3pm on Friday, June 21st
Upcoming Standard Events (please confirm by checking Mizu social media)
- Mondays & Tuesdays – Transfer Park in Ladysmith – 11am – 7pm
- Tuesdays – Parksville Summer by the Sea 6-9pm June 4 – August 27
- Thursdays – Commercial Street Night Market, Nanaimo Thursdays 5 – 9pm June 13, 20, June 27 | July 4, 11, 18, 25 | August 22
- Saturdays – Duncan Farmer’s Market from 9am – 2pm unless otherwise
- Sundays – Cedar Farmer’s Market 10am to 2pm May 12 to October 27
A taste of New Zealand in the heart of Vancouver Island!
Jamie has switched to ORGANIC fruit, taking her soft serve flavours to a whole new level!
Mix your favourites – strawberries, blueberries, raspberries, blackberries, mixed berries, banana, mango or pineapple – with ice cream or vegan soft serve made with coconut and cashew ‘milk.’ Served in a gluten-free, vegan waffle cone. No added colours, flavours or sugar.
NEW! Pre-order ‘Pints-to-Go’ via https://mizu-real-fruit-ice-cream.square.site!
![](https://static.xx.fbcdn.net/images/emoji.php/v9/tcb/1/16/1f366.png)
Book the Mizu Trailer for your special event! Contact Jamie at Mizurealfruiticecream@gmail.com • 1-250-319-5212 • Instagram
Mizu’s Real Fruit Ice Cream trailer is often at Nanaimo’s Departure Bay Beach, but please confirm today’s location via Mizu’s Facebook Page or Instagram Account for daily locations and times!
For years, Jamie Lynn has been obsessed with owning her own ice cream trailer. Lucky for us, she made her dreams – and ours – come true! Catch her before she flies away to chase another dream – obtaining her pilots’s license!
Jamie and her husband Vinny, a heavy-duty mechanic by trade, built the ice cream trailer from scratch, then decorated it with images ofd beautiful berries. You can’t miss it at Departure Bay Beach in Nanaimo or at a host of special events. Look for the line up!
- Gluten-free, 100% Canadian, vanilla ice cream soft serve is made with premium ingredients by Island Farms.
- Gluten-free, vegan, vanilla soft serve is made with coconut oil and Nora’s Creamy Cashew Milk.
- Mizu dedicates a scooper, an auger and freezer for vegan, dairy-free soft serve.
- Choose your favourite fruit. Mizu is happy to offer combos or mixes!
- Enjoy your soft serve in a gluten-friendly cone, a gluten cone, or in a bowl!
- NEW! Pints of Mizu are now available for purchase! Enjoy strawberry, strawberry-banana, raspberry, blueberry, blackberry & mixed berry!
Coming soon! Special flavours like Hokey Pokey Toffee in a pint, special orders & pre-ordering.
The Cones!
- ‘Unique Cake (gluten) Waffle Cones’ and ‘Gluten-Friendly Waffle Cones’ are dairy-free, egg-free and ‘vegan-friendly.’
- Made in a facility in Metro Vancouver that has been making waffle cones since 1982.
- Gluten-friendly cones are made with documented to be gluten-free rice flour, arrowroot, soy lecithin, canola oil & cellulose.
- Shared equipment is blown off and thoroughly scrubbed between gluten and gluten-friendly production.
- Packaging is colour-coded to clearly identify gluten & gluten-friendly cones.
The Trailer!
- On the trailer, gluten-friendly cones are stored in a sealed, labelled bin, entirely separate from gluten cones.
- When you make your dietary needs known upon ordering, staff will wash their hands and put on clean gloves before handling the cone.
- Choose your fruit flavour, mixed with ice cream or vegan soft serve.
- Named after Jamie & Vinny’s beloved Belgian Malinois!
- Got a pup? Ask for Mizu’s ‘Pet-Friendly Dog Scoop’ made with a Sugar-Free Cake Cone, scoop of ice cream and a dog treat on top!
- 50% of Mizu’s ‘Pet-Friendly Dog Scoop’ sales are donated to Sooke’s Raincoast Dog Rescue.
What is the New Zealand connection?
- Mizu’s Little Gem Mixer has made New Zealand famous for its soft serve! Components are easy to remove and completely washable. What’s not to love!
Confirm daily locations at Mizu Real Fruit Ice Cream Facebook • Instagram • All appearances are weather dependent. Watch the video!
NOTE! Special appearance at Transfer Beach from 11am – 3pm on Friday, June 21st
Upcoming Standard Events (please confirm by checking Mizu social media)
- Mondays & Tuesdays – Transfer Park in Ladysmith – 11am – 7pm
- Tuesdays – Parksville Summer by the Sea 6-9pm June 4 – August 27
- Thursdays – Commercial Street Night Market, Nanaimo Thursdays 5 – 9pm June 13, 20, June 27 | July 4, 11, 18, 25 | August 22
- Saturdays – Duncan Farmer’s Market from 9am – 2pm unless otherwise
- Sundays – Cedar Farmer’s Market 10am to 2pm May 12 to October 27
A taste of New Zealand in the heart of Vancouver Island!
Jamie has switched to ORGANIC fruit, taking her soft serve flavours to a whole new level!
Mix your favourites – strawberries, blueberries, raspberries, blackberries, mixed berries, banana, mango or pineapple – with ice cream or vegan soft serve made with coconut and cashew ‘milk.’ Served in a gluten-free, vegan waffle cone. No added colours, flavours or sugar.
NEW! Pre-order ‘Pints-to-Go’ via https://mizu-real-fruit-ice-cream.square.site!
![](https://static.xx.fbcdn.net/images/emoji.php/v9/tcb/1/16/1f366.png)
Book the Mizu Trailer for your special event! Contact Jamie at Mizurealfruiticecream@gmail.com • 1-250-319-5212 • Instagram
Mizu’s Real Fruit Ice Cream trailer is often at Nanaimo’s Departure Bay Beach, but please confirm today’s location via Mizu’s Facebook Page or Instagram Account for daily locations and times!
For years, Jamie Lynn has been obsessed with owning her own ice cream trailer. Lucky for us, she made her dreams – and ours – come true! Catch her before she flies away to chase another dream – obtaining her pilots’s license!
Jamie and her husband Vinny, a heavy-duty mechanic by trade, built the ice cream trailer from scratch, then decorated it with images ofd beautiful berries. You can’t miss it at Departure Bay Beach in Nanaimo or at a host of special events. Look for the line up!
- Gluten-free, 100% Canadian, vanilla ice cream soft serve is made with premium ingredients by Island Farms.
- Gluten-free, vegan, vanilla soft serve is made with coconut oil and Nora’s Creamy Cashew Milk.
- Mizu dedicates a scooper, an auger and freezer for vegan, dairy-free soft serve.
- Choose your favourite fruit. Mizu is happy to offer combos or mixes!
- Enjoy your soft serve in a gluten-friendly cone, a gluten cone, or in a bowl!
- NEW! Pints of Mizu are now available for purchase! Enjoy strawberry, strawberry-banana, raspberry, blueberry, blackberry & mixed berry!
Coming soon! Special flavours like Hokey Pokey Toffee in a pint, special orders & pre-ordering.
The Cones!
- ‘Unique Cake (gluten) Waffle Cones’ and ‘Gluten-Friendly Waffle Cones’ are dairy-free, egg-free and ‘vegan-friendly.’
- Made in a facility in Metro Vancouver that has been making waffle cones since 1982.
- Gluten-friendly cones are made with documented to be gluten-free rice flour, arrowroot, soy lecithin, canola oil & cellulose.
- Shared equipment is blown off and thoroughly scrubbed between gluten and gluten-friendly production.
- Packaging is colour-coded to clearly identify gluten & gluten-friendly cones.
The Trailer!
- On the trailer, gluten-friendly cones are stored in a sealed, labelled bin, entirely separate from gluten cones.
- When you make your dietary needs known upon ordering, staff will wash their hands and put on clean gloves before handling the cone.
- Choose your fruit flavour, mixed with ice cream or vegan soft serve.
- Named after Jamie & Vinny’s beloved Belgian Malinois!
- Got a pup? Ask for Mizu’s ‘Pet-Friendly Dog Scoop’ made with a Sugar-Free Cake Cone, scoop of ice cream and a dog treat on top!
- 50% of Mizu’s ‘Pet-Friendly Dog Scoop’ sales are donated to Sooke’s Raincoast Dog Rescue.
What is the New Zealand connection?
- Mizu’s Little Gem Mixer has made New Zealand famous for its soft serve! Components are easy to remove and completely washable. What’s not to love!
Confirm daily locations at Mizu Real Fruit Ice Cream Facebook • Instagram • All appearances are weather dependent. Watch the video!
NOTE! Special appearance at Transfer Beach from 11am – 3pm on Friday, June 21st
Upcoming Standard Events (please confirm by checking Mizu social media)
- Mondays & Tuesdays – Transfer Park in Ladysmith – 11am – 7pm
- Tuesdays – Parksville Summer by the Sea 6-9pm June 4 – August 27
- Thursdays – Commercial Street Night Market, Nanaimo Thursdays 5 – 9pm June 13, 20, June 27 | July 4, 11, 18, 25 | August 22
- Saturdays – Duncan Farmer’s Market from 9am – 2pm unless otherwise
- Sundays – Cedar Farmer’s Market 10am to 2pm May 12 to October 27
A taste of New Zealand in the heart of Vancouver Island!
Jamie has switched to ORGANIC fruit, taking her soft serve flavours to a whole new level!
Mix your favourites – strawberries, blueberries, raspberries, blackberries, mixed berries, banana, mango or pineapple – with ice cream or vegan soft serve made with coconut and cashew ‘milk.’ Served in a gluten-free, vegan waffle cone. No added colours, flavours or sugar.
NEW! Pre-order ‘Pints-to-Go’ via https://mizu-real-fruit-ice-cream.square.site!
![](https://static.xx.fbcdn.net/images/emoji.php/v9/tcb/1/16/1f366.png)
Book the Mizu Trailer for your special event! Contact Jamie at Mizurealfruiticecream@gmail.com • 1-250-319-5212 • Instagram
Mizu’s Real Fruit Ice Cream trailer is often at Nanaimo’s Departure Bay Beach, but please confirm today’s location via Mizu’s Facebook Page or Instagram Account for daily locations and times!
For years, Jamie Lynn has been obsessed with owning her own ice cream trailer. Lucky for us, she made her dreams – and ours – come true! Catch her before she flies away to chase another dream – obtaining her pilots’s license!
Jamie and her husband Vinny, a heavy-duty mechanic by trade, built the ice cream trailer from scratch, then decorated it with images ofd beautiful berries. You can’t miss it at Departure Bay Beach in Nanaimo or at a host of special events. Look for the line up!
- Gluten-free, 100% Canadian, vanilla ice cream soft serve is made with premium ingredients by Island Farms.
- Gluten-free, vegan, vanilla soft serve is made with coconut oil and Nora’s Creamy Cashew Milk.
- Mizu dedicates a scooper, an auger and freezer for vegan, dairy-free soft serve.
- Choose your favourite fruit. Mizu is happy to offer combos or mixes!
- Enjoy your soft serve in a gluten-friendly cone, a gluten cone, or in a bowl!
- NEW! Pints of Mizu are now available for purchase! Enjoy strawberry, strawberry-banana, raspberry, blueberry, blackberry & mixed berry!
Coming soon! Special flavours like Hokey Pokey Toffee in a pint, special orders & pre-ordering.
The Cones!
- ‘Unique Cake (gluten) Waffle Cones’ and ‘Gluten-Friendly Waffle Cones’ are dairy-free, egg-free and ‘vegan-friendly.’
- Made in a facility in Metro Vancouver that has been making waffle cones since 1982.
- Gluten-friendly cones are made with documented to be gluten-free rice flour, arrowroot, soy lecithin, canola oil & cellulose.
- Shared equipment is blown off and thoroughly scrubbed between gluten and gluten-friendly production.
- Packaging is colour-coded to clearly identify gluten & gluten-friendly cones.
The Trailer!
- On the trailer, gluten-friendly cones are stored in a sealed, labelled bin, entirely separate from gluten cones.
- When you make your dietary needs known upon ordering, staff will wash their hands and put on clean gloves before handling the cone.
- Choose your fruit flavour, mixed with ice cream or vegan soft serve.
- Named after Jamie & Vinny’s beloved Belgian Malinois!
- Got a pup? Ask for Mizu’s ‘Pet-Friendly Dog Scoop’ made with a Sugar-Free Cake Cone, scoop of ice cream and a dog treat on top!
- 50% of Mizu’s ‘Pet-Friendly Dog Scoop’ sales are donated to Sooke’s Raincoast Dog Rescue.
What is the New Zealand connection?
- Mizu’s Little Gem Mixer has made New Zealand famous for its soft serve! Components are easy to remove and completely washable. What’s not to love!
Confirm daily locations at Mizu Real Fruit Ice Cream Facebook • Instagram • All appearances are weather dependent. Watch the video!
NOTE! Special appearance at Transfer Beach from 11am – 3pm on Friday, June 21st
Upcoming Standard Events (please confirm by checking Mizu social media)
- Mondays & Tuesdays – Transfer Park in Ladysmith – 11am – 7pm
- Tuesdays – Parksville Summer by the Sea 6-9pm June 4 – August 27
- Thursdays – Commercial Street Night Market, Nanaimo Thursdays 5 – 9pm June 13, 20, June 27 | July 4, 11, 18, 25 | August 22
- Saturdays – Duncan Farmer’s Market from 9am – 2pm unless otherwise
- Sundays – Cedar Farmer’s Market 10am to 2pm May 12 to October 27
A taste of New Zealand in the heart of Vancouver Island!
Jamie has switched to ORGANIC fruit, taking her soft serve flavours to a whole new level!
Mix your favourites – strawberries, blueberries, raspberries, blackberries, mixed berries, banana, mango or pineapple – with ice cream or vegan soft serve made with coconut and cashew ‘milk.’ Served in a gluten-free, vegan waffle cone. No added colours, flavours or sugar.
NEW! Pre-order ‘Pints-to-Go’ via https://mizu-real-fruit-ice-cream.square.site!
![](https://static.xx.fbcdn.net/images/emoji.php/v9/tcb/1/16/1f366.png)
Book the Mizu Trailer for your special event! Contact Jamie at Mizurealfruiticecream@gmail.com • 1-250-319-5212 • Instagram
Mizu’s Real Fruit Ice Cream trailer is often at Nanaimo’s Departure Bay Beach, but please confirm today’s location via Mizu’s Facebook Page or Instagram Account for daily locations and times!
For years, Jamie Lynn has been obsessed with owning her own ice cream trailer. Lucky for us, she made her dreams – and ours – come true! Catch her before she flies away to chase another dream – obtaining her pilots’s license!
Jamie and her husband Vinny, a heavy-duty mechanic by trade, built the ice cream trailer from scratch, then decorated it with images ofd beautiful berries. You can’t miss it at Departure Bay Beach in Nanaimo or at a host of special events. Look for the line up!
- Gluten-free, 100% Canadian, vanilla ice cream soft serve is made with premium ingredients by Island Farms.
- Gluten-free, vegan, vanilla soft serve is made with coconut oil and Nora’s Creamy Cashew Milk.
- Mizu dedicates a scooper, an auger and freezer for vegan, dairy-free soft serve.
- Choose your favourite fruit. Mizu is happy to offer combos or mixes!
- Enjoy your soft serve in a gluten-friendly cone, a gluten cone, or in a bowl!
- NEW! Pints of Mizu are now available for purchase! Enjoy strawberry, strawberry-banana, raspberry, blueberry, blackberry & mixed berry!
Coming soon! Special flavours like Hokey Pokey Toffee in a pint, special orders & pre-ordering.
The Cones!
- ‘Unique Cake (gluten) Waffle Cones’ and ‘Gluten-Friendly Waffle Cones’ are dairy-free, egg-free and ‘vegan-friendly.’
- Made in a facility in Metro Vancouver that has been making waffle cones since 1982.
- Gluten-friendly cones are made with documented to be gluten-free rice flour, arrowroot, soy lecithin, canola oil & cellulose.
- Shared equipment is blown off and thoroughly scrubbed between gluten and gluten-friendly production.
- Packaging is colour-coded to clearly identify gluten & gluten-friendly cones.
The Trailer!
- On the trailer, gluten-friendly cones are stored in a sealed, labelled bin, entirely separate from gluten cones.
- When you make your dietary needs known upon ordering, staff will wash their hands and put on clean gloves before handling the cone.
- Choose your fruit flavour, mixed with ice cream or vegan soft serve.
- Named after Jamie & Vinny’s beloved Belgian Malinois!
- Got a pup? Ask for Mizu’s ‘Pet-Friendly Dog Scoop’ made with a Sugar-Free Cake Cone, scoop of ice cream and a dog treat on top!
- 50% of Mizu’s ‘Pet-Friendly Dog Scoop’ sales are donated to Sooke’s Raincoast Dog Rescue.
What is the New Zealand connection?
- Mizu’s Little Gem Mixer has made New Zealand famous for its soft serve! Components are easy to remove and completely washable. What’s not to love!
Look for the Ulivit Booth at Sidney Street Market from 5:30 to 8:30 from June 6th to September 5th
Crafted in British Columbia, ulivit (pronounced you-live-it) plant-based veggie bites & crumbles are a perfect fit for your favorite ground meat, chicken, or scrambled egg recipes! Swap – or add – ulivit’s farm fresh superfood and make your taste buds & body happy!
Made with pulses from the legume family – dry beans, peas, lentils and chickpeas! Rich in protein, fibre, antioxidants, vitamins, and minerals, ulivit’s products are naturally gluten-free, cholesterol-free, allergen-friendly, keto-friendly, low in fat and have a low glycemic index.
Gluten-free, soy-free, non-gmo, vegan, nut-free, dairy-free, preservative-free.
ulivit.ca • Store Locator • Facebook • Instagram • TikTok • hello@ulivit.ca
Buy ulivit Online – Free shipping anywhere in Canada!
Ulivit Launches Plant-Based Cook Book
Quick and Easy to use! High Protein Plant Meals. Great for bowls, stirfrieds, salads, pizza, chick’n, tacos, nachos, burritos, fajitas, enhiladas, chili, lasagna, meatloaf, curries, pho, pasta, smoothies and anything else you can cook up! 3 easy steps. Just Soak, Sizzle & Serve.
Made with pulses from the legume family – dry beans, peas, lentils and chickpeas! Rich in protein, fibre, antioxidants, vitamins, and minerals, ulivit’s products are naturally gluten-free, cholesterol-free, allergen-friendly, keto-friendly, low in fat and have a low glycemic index.
Count on ulivit superfood to be soy-free, gluten-free, nongmo, vegan, nut-free, dairy-free and preservative-free.
ULIVIT COOK BOOK (click on images below for recipes)
Magic Eats – Cowgirl Steak Protein Chunks
- Giddyup partner, salty, tender & sooo delicious. Aged at least 3 months on the farm. Our steak is a crop above the rest.
- Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, mustard, onion. (Contains Mustard)
- 25 gr of protein
- Order here!
Magic Eats – West Coast BBQ Protein Chunks
- Sweet & spicy with that West Coast Flavour.
- Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, brown sugar, onion.
- 25 gr of protein
- Order here!
Pure Prairie Mushroom Boost Protein Crumbles
- MMMushrooms! Umami rich with a savory, earthy & nutty flavour, put them on everything!
- Our organic adaptogen mix is a special blend of ayurvedic herbs and functional mushrooms that give you natural energy, focus, stress relief and immune support.
- Ingredients: Pulse Pea Protein, Organic Mushroom Blend (Cordyceps Mushroom, Lion’s Mane Mushroom, Reishi Mushroom), Organic Amla Fruit, Organic Ashwagandha, Organic Astragalus, Oraganic Goji, Organic Maca Root, Organic Panax Ginseng, Organic Rhodiola Rosea, Organic Siberian Ginseng, Sea Salt.
- 60 gr of protein
- Order here!
Pure Prairie Mushroom Boost Protein Bites
- MMMushrooms! Umami rich with a savory, earthy & nutty flavour, put them on everything!
- Our organic adaptogen mix is a special blend of ayurvedic herbs and functional mushrooms that give you natural energy, focus, stress relief and immune support.
- Ingredients: Pulse Pea Protein, Organic Mushroom Blend (Cordyceps Mushroom, Lion’s Mane Mushroom, Reishi Mushroom), Organic Amla Fruit, Organic Ashwagandha, Organic Astragalus, Oraganic Goji, Organic Maca Root, Organic Panax Ginseng, Organic Rhodiola Rosea, Organic Siberian Ginseng, Sea Salt.
- 21 gr of protein
- Order here!
Magic Eats – Taco Tuesday Protein Crumbles
- Great for Taco Tuesday, Taco Wednesday, Taco Thursday, Taco Friday, Taco Saturday, Taco Sunday, Taco Monday. OK – Everyday!
- Also d’lish on burritos, bowls, meat loaf, and more!
- Ingredients: Pulse pea protein, onion, spices, herbs, canola oil, sea salt, garlic.
- 95 gr of protein
- Order here!
Magic Eats – Shakshuka BrEGGfast ScramBle Protein Crumbles
- Shak-shoo-Kuh! A bright, spicy start to the day in North Africa and the Middle East.
- A fresh combo of chunky tomatoes, onions, and oh so very delicious Magic Eats. So satisfying, serve it for breakfast, lunch, or dinner.
- Ingredients: Pulse Pea Protein, spices, herbs, natural flavour, garlic, sea salt.
- 95 gr of protein
- Order now!
- 1packages of each flavour for your culinary adventures! Fun for the whole family :)
- Order now!
- 2 packages of each flavour for your culinary adventures! Fun for the whole family :)
- Order now!
Hi! We’re Laura & Carla!
We’re the sister duo behind ulivit (pronounced you-live-it) and we’re passionate about healthy foods! Crafted in beautiful British Columbia. We grew up in sunny Saskatchewan, land of living skies and endless regenerative farm fields. We learned as kids that food doesn’t magically appear at the grocery store, it grows in our backyard.
As adults, while Laura was working in healthcare, we learned first-hand how what we eat can significantly impact our health. Dropping in on nutrition classes, Laura was introduced to the thing that would change our lives forever… protein packed pulses.
These little plants can feed the world and save our planet! Thus began our passion for pulses and the creation of ulivit where we are trying to share the incredible benefits of Canadian-grown pulses with everyone. Learn more here …
Confirm daily locations at Mizu Real Fruit Ice Cream Facebook • Instagram • All appearances are weather dependent. Watch the video!
NOTE! Special appearance at Transfer Beach from 11am – 3pm on Friday, June 21st
Upcoming Standard Events (please confirm by checking Mizu social media)
- Mondays & Tuesdays – Transfer Park in Ladysmith – 11am – 7pm
- Tuesdays – Parksville Summer by the Sea 6-9pm June 4 – August 27
- Thursdays – Commercial Street Night Market, Nanaimo Thursdays 5 – 9pm June 13, 20, June 27 | July 4, 11, 18, 25 | August 22
- Saturdays – Duncan Farmer’s Market from 9am – 2pm unless otherwise
- Sundays – Cedar Farmer’s Market 10am to 2pm May 12 to October 27
A taste of New Zealand in the heart of Vancouver Island!
Jamie has switched to ORGANIC fruit, taking her soft serve flavours to a whole new level!
Mix your favourites – strawberries, blueberries, raspberries, blackberries, mixed berries, banana, mango or pineapple – with ice cream or vegan soft serve made with coconut and cashew ‘milk.’ Served in a gluten-free, vegan waffle cone. No added colours, flavours or sugar.
NEW! Pre-order ‘Pints-to-Go’ via https://mizu-real-fruit-ice-cream.square.site!
![](https://static.xx.fbcdn.net/images/emoji.php/v9/tcb/1/16/1f366.png)
Book the Mizu Trailer for your special event! Contact Jamie at Mizurealfruiticecream@gmail.com • 1-250-319-5212 • Instagram
Mizu’s Real Fruit Ice Cream trailer is often at Nanaimo’s Departure Bay Beach, but please confirm today’s location via Mizu’s Facebook Page or Instagram Account for daily locations and times!
For years, Jamie Lynn has been obsessed with owning her own ice cream trailer. Lucky for us, she made her dreams – and ours – come true! Catch her before she flies away to chase another dream – obtaining her pilots’s license!
Jamie and her husband Vinny, a heavy-duty mechanic by trade, built the ice cream trailer from scratch, then decorated it with images ofd beautiful berries. You can’t miss it at Departure Bay Beach in Nanaimo or at a host of special events. Look for the line up!
- Gluten-free, 100% Canadian, vanilla ice cream soft serve is made with premium ingredients by Island Farms.
- Gluten-free, vegan, vanilla soft serve is made with coconut oil and Nora’s Creamy Cashew Milk.
- Mizu dedicates a scooper, an auger and freezer for vegan, dairy-free soft serve.
- Choose your favourite fruit. Mizu is happy to offer combos or mixes!
- Enjoy your soft serve in a gluten-friendly cone, a gluten cone, or in a bowl!
- NEW! Pints of Mizu are now available for purchase! Enjoy strawberry, strawberry-banana, raspberry, blueberry, blackberry & mixed berry!
Coming soon! Special flavours like Hokey Pokey Toffee in a pint, special orders & pre-ordering.
The Cones!
- ‘Unique Cake (gluten) Waffle Cones’ and ‘Gluten-Friendly Waffle Cones’ are dairy-free, egg-free and ‘vegan-friendly.’
- Made in a facility in Metro Vancouver that has been making waffle cones since 1982.
- Gluten-friendly cones are made with documented to be gluten-free rice flour, arrowroot, soy lecithin, canola oil & cellulose.
- Shared equipment is blown off and thoroughly scrubbed between gluten and gluten-friendly production.
- Packaging is colour-coded to clearly identify gluten & gluten-friendly cones.
The Trailer!
- On the trailer, gluten-friendly cones are stored in a sealed, labelled bin, entirely separate from gluten cones.
- When you make your dietary needs known upon ordering, staff will wash their hands and put on clean gloves before handling the cone.
- Choose your fruit flavour, mixed with ice cream or vegan soft serve.
- Named after Jamie & Vinny’s beloved Belgian Malinois!
- Got a pup? Ask for Mizu’s ‘Pet-Friendly Dog Scoop’ made with a Sugar-Free Cake Cone, scoop of ice cream and a dog treat on top!
- 50% of Mizu’s ‘Pet-Friendly Dog Scoop’ sales are donated to Sooke’s Raincoast Dog Rescue.
What is the New Zealand connection?
- Mizu’s Little Gem Mixer has made New Zealand famous for its soft serve! Components are easy to remove and completely washable. What’s not to love!