Gluten-Free Events Calendar
If it’s gluten free and happening in Victoria, Vancouver Island or the Gulf Islands, you’ll find it listed here! From tastings to contests, farmer’s markets to food trucks – this is your calendar to Gluten-Free Paradise! Join Victoria’s Gluten-Free Foodies and add a new restaurant – and possibly a new gluten-free friend – to your repertoire!
A Very Special Gluten-Free Mother’s Day Brunch & Dinner
at Union Street Bar & Grill in Courtenay
(scroll down for menus)
BRUNCH NOTES: Enjoy the Shrimp Omelette gluten free or adapt the Back Bacon English Muffin with a gluten-free English muffin. Brunch is 11-4
DINNER NOTES: all items are gluten-free or can be adapted to gluten free. Dinner 5-9
Reserve: 250-897-0081 • 477 5th Street in Courtenay
unionstreetgrill.ca • Facebook • Twitter
Menu • Music and Events • About Union Street Grill • Testimonials • Blog
Print Brunch Menu • Print Dinner Menu
Anyone tuned into Vancouver Island’s gluten-free dining scene has heard the call of Union Street Grill & Grotto’s amazing celiac-friendly menu – with its extensive selection of gluten-free appetizers, entrees and desserts.
Union Street Grill’s recipe is simple and effective – provide the Comox Valley with three essential ingredients! Good Food, Good Drinks and Good Times!
Check out their daily gluten-free specials here!
SUNDAYS AFTER 5PM: Kids’ meals are $2 off. Seniors receive a 10% discount. Frequent Diners earn double points!
Find Taco Revolution 100% Gluten-Free Food Truck Altered Olives Market at Blue Grouse Winery on at Saturday, June 1st from 11am – 4pm. Learn more here.
Click here to read Gluten Sake’s Review!
YES – Taco Revolution Caters! Scroll down for more info!
- Introducing the Beyond Meat Taco! Seasoned with Taco Revolution’s organic taco spice blend, topped with cheddar, shredded lettuce, diced onion, tomato, crema and salsa. It is non-GMO and can be ordered vegan style (without dairy). And as always – it’s 100% gluten free!
Taco Revolution’s tortillas are prepared fresh daily at their dedicated gluten-free facility, made with Bob’s Red Mill gluten-free, non-GMO corn flour! Authentic Guajillo, Ancho, Achiote, Chipotle spices and cocao are imported from dedicated facilities in Mexico. All other ingredients are sourced fresh, and as locally as possible from cod to cilantro, carrots to tomatoes! No gluten is allowed on the food truck – full stop! Love, love, love the Revolution!
Taco Revolution tacos are so good you will want them every day, and that’s possible: Keep tabs on Taco Revolution no matter where they go!
• Taco Revolution Website
• Instagram
• Facebook
• Twitter
Bring the Taco Revolution to your event. They can can take care of your guests with their “All-you-can-eat taco parties”. Basically, it’s like having an open bar, but with tacos! Our prices typically range from $15 to $20 per person depending on the menu.
Easy is their middle name! Taco Revolution provides all necessary biodegradable service ware (plates, napkins, forks, etc.) and for an extra cost we can provide non-alcoholic drinks as well. Let us give you the peace of mind you deserve during your event!
We’d love to hear about your upcoming event. Let them know the desired date, the proposed number of attendees and your preferred budget. uprise@tacorevolution.ca or call 250-244-6492
Taco Revolution serves in Victoria, Duncan, Chemainus, Ladysmith, Cedar, Nanaimo, Lantzville, Parksville, Qualicum Beach and anywhere in between.
Treat Your Gluten-Free Sweetheart to Dinner at Union Street Grill & Grotto
Friday, February 14 from 5pm
All dishes are gluten-free or can be prepared gluten-free.
Be sure to specify your dietary needs when you reserve.
250-897-0081 • 477 – 5th Street in Courtenay
Click here for printer-friendly version
Anyone tuned into Vancouver Island’s gluten-free dining scene has heard the call of Union Street Grill & Grotto’s amazing celiac-friendly menu – with its extensive selection of gluten-free appetizers, entrees and desserts.
Union Street Grill’s recipe is simple and effective – provide the Comox Valley with three essential ingredients! Good Food, Good Drinks and Good Times!
Check out their daily gluten-free specials here!
SUNDAYS AFTER 5PM: Kids’ meals are $2 off. Seniors receive a 10% discount. Frequent Diners earn double points!
100% Gluten-Free Option at Rifflandia! Taco Revolution!
Friday, September 16 – 2pm to 9:30pm
Saturday, September 17 – noon to 9:30pm
Sunday, September 18 – 2pm to 9:00pm
rifflandia.com • Instagram • Facebook.com • Twitter
Most Mondays & Tuesdays – Find Taco Revolution 100% Gluten-Free Food Truck parked outside Red Arrow Brewing (5255 Chaster Road) for their famous tacos at Red Arrow Brewery. Hours can vary. Call Red Beer Brewing to confirm at (250) 597-0037. Learn more!
NEW! Taco Revolution 100% Gluten-Free Food Truck Now Delivers – through Door Dash & Feastify!
See bit.ly/DoorDashTaco
See Feastify
NEW! Toll-Free Number! Place an order at 1-833-TACO-REV (1-833-822-6738). Pick up in person.
TUESDAYS! Tacos are just $3 each – instead of the regular $4 – at Red Arrow Brewery.
Taco Revolution Website • Instagram • Facebook • Twitter
Everything Taco Rev serves is gluten-free, handmade from scratch in house and served with a passion and dedication to deliciousness and authenticity. It is our mission to deliver the exact same taco you would find on a street in Mexico. Every taco we serve, from the Chorizo Vegetariano to the Fish Taco, to the Chicken Tinga are all pulled directly from Mexico’s taco culture. We have dared to bring those flavours north and share them with you. It is time to taste a taco as it was meant to be; it is time for a true north Taco Revolution! Learn
Taco Revolution tacos are so good you will want them every day, and that’s possible: Keep tabs on Taco Revolution no matter where they go!
If you’re in love with the fixings from Taco Revolution’s 100% Gluten-Free Food Truck, here’s your chance to enjoy their fresh tortillas and authentic Mexican spices, salsas, bean dips and taco fillings in your own kitchen! All 100% gluten free! LEARN MORE HERE!
Taco Revolution Caters!
We cater weddings, birthday parties, staff parties, corporate events and all other kinds of public and private occasions. Taco Revolution takes care of your guests with their “All-you-can-eat taco parties.” Like having an open bar, but with tacos!
We are flexible! Wedding by the beach? No problem! Over 300 guests? We’ve done it! Exclusively vegan menu? You got it! Guests with allergies? We can certainly accommodate!
Easy is their middle name! Taco Revolution provides all necessary biodegradable service ware (plates, napkins, forks, etc.) and for an extra cost we can provide non-alcoholic drinks as well. Let them give you the peace of mind you deserve during your event!
Tell Us About Your Event
We’d love to hear about your upcoming event. Let us know your event date, tentative number of guest, preferred service time and venue location.
Email us at: uprise@tacorevolution.ca or if you prefer, phone us at: 1(833)822-6738 (toll free) We would be happy to share our details!
Taco Rev provides service in Sidney, Victoria, Sooke, Mill Bay, Shawnigan Lake, Duncan, Chemainus, Ladysmith, Cedar, Nanaimo, Lantzville, Parksville, Qualicum Beach, Comox/Courtenay, and anywhere in between.
100% Gluten-Free Option at Rifflandia! Taco Revolution!
Friday, September 16 – 2pm to 9:30pm
Saturday, September 17 – noon to 9:30pm
Sunday, September 18 – 2pm to 9:00pm
rifflandia.com • Instagram • Facebook.com • Twitter
Most Mondays & Tuesdays – Find Taco Revolution 100% Gluten-Free Food Truck parked outside Red Arrow Brewing (5255 Chaster Road) for their famous tacos at Red Arrow Brewery. Hours can vary. Call Red Beer Brewing to confirm at (250) 597-0037. Learn more!
NEW! Taco Revolution 100% Gluten-Free Food Truck Now Delivers – through Door Dash & Feastify!
See bit.ly/DoorDashTaco
See Feastify
NEW! Toll-Free Number! Place an order at 1-833-TACO-REV (1-833-822-6738). Pick up in person.
TUESDAYS! Tacos are just $3 each – instead of the regular $4 – at Red Arrow Brewery.
Taco Revolution Website • Instagram • Facebook • Twitter
Everything Taco Rev serves is gluten-free, handmade from scratch in house and served with a passion and dedication to deliciousness and authenticity. It is our mission to deliver the exact same taco you would find on a street in Mexico. Every taco we serve, from the Chorizo Vegetariano to the Fish Taco, to the Chicken Tinga are all pulled directly from Mexico’s taco culture. We have dared to bring those flavours north and share them with you. It is time to taste a taco as it was meant to be; it is time for a true north Taco Revolution! Learn
Taco Revolution tacos are so good you will want them every day, and that’s possible: Keep tabs on Taco Revolution no matter where they go!
If you’re in love with the fixings from Taco Revolution’s 100% Gluten-Free Food Truck, here’s your chance to enjoy their fresh tortillas and authentic Mexican spices, salsas, bean dips and taco fillings in your own kitchen! All 100% gluten free! LEARN MORE HERE!
Taco Revolution Caters!
We cater weddings, birthday parties, staff parties, corporate events and all other kinds of public and private occasions. Taco Revolution takes care of your guests with their “All-you-can-eat taco parties.” Like having an open bar, but with tacos!
We are flexible! Wedding by the beach? No problem! Over 300 guests? We’ve done it! Exclusively vegan menu? You got it! Guests with allergies? We can certainly accommodate!
Easy is their middle name! Taco Revolution provides all necessary biodegradable service ware (plates, napkins, forks, etc.) and for an extra cost we can provide non-alcoholic drinks as well. Let them give you the peace of mind you deserve during your event!
Tell Us About Your Event
We’d love to hear about your upcoming event. Let us know your event date, tentative number of guest, preferred service time and venue location.
Email us at: uprise@tacorevolution.ca or if you prefer, phone us at: 1(833)822-6738 (toll free) We would be happy to share our details!
Taco Rev provides service in Sidney, Victoria, Sooke, Mill Bay, Shawnigan Lake, Duncan, Chemainus, Ladysmith, Cedar, Nanaimo, Lantzville, Parksville, Qualicum Beach, Comox/Courtenay, and anywhere in between.
100% Gluten-Free Option at Rifflandia! Taco Revolution!
Friday, September 16 – 2pm to 9:30pm
Saturday, September 17 – noon to 9:30pm
Sunday, September 18 – 2pm to 9:00pm
rifflandia.com • Instagram • Facebook.com • Twitter
Most Mondays & Tuesdays – Find Taco Revolution 100% Gluten-Free Food Truck parked outside Red Arrow Brewing (5255 Chaster Road) for their famous tacos at Red Arrow Brewery. Hours can vary. Call Red Beer Brewing to confirm at (250) 597-0037. Learn more!
NEW! Taco Revolution 100% Gluten-Free Food Truck Now Delivers – through Door Dash & Feastify!
See bit.ly/DoorDashTaco
See Feastify
NEW! Toll-Free Number! Place an order at 1-833-TACO-REV (1-833-822-6738). Pick up in person.
TUESDAYS! Tacos are just $3 each – instead of the regular $4 – at Red Arrow Brewery.
Taco Revolution Website • Instagram • Facebook • Twitter
Everything Taco Rev serves is gluten-free, handmade from scratch in house and served with a passion and dedication to deliciousness and authenticity. It is our mission to deliver the exact same taco you would find on a street in Mexico. Every taco we serve, from the Chorizo Vegetariano to the Fish Taco, to the Chicken Tinga are all pulled directly from Mexico’s taco culture. We have dared to bring those flavours north and share them with you. It is time to taste a taco as it was meant to be; it is time for a true north Taco Revolution! Learn
Taco Revolution tacos are so good you will want them every day, and that’s possible: Keep tabs on Taco Revolution no matter where they go!
If you’re in love with the fixings from Taco Revolution’s 100% Gluten-Free Food Truck, here’s your chance to enjoy their fresh tortillas and authentic Mexican spices, salsas, bean dips and taco fillings in your own kitchen! All 100% gluten free! LEARN MORE HERE!
Taco Revolution Caters!
We cater weddings, birthday parties, staff parties, corporate events and all other kinds of public and private occasions. Taco Revolution takes care of your guests with their “All-you-can-eat taco parties.” Like having an open bar, but with tacos!
We are flexible! Wedding by the beach? No problem! Over 300 guests? We’ve done it! Exclusively vegan menu? You got it! Guests with allergies? We can certainly accommodate!
Easy is their middle name! Taco Revolution provides all necessary biodegradable service ware (plates, napkins, forks, etc.) and for an extra cost we can provide non-alcoholic drinks as well. Let them give you the peace of mind you deserve during your event!
Tell Us About Your Event
We’d love to hear about your upcoming event. Let us know your event date, tentative number of guest, preferred service time and venue location.
Email us at: uprise@tacorevolution.ca or if you prefer, phone us at: 1(833)822-6738 (toll free) We would be happy to share our details!
Taco Rev provides service in Sidney, Victoria, Sooke, Mill Bay, Shawnigan Lake, Duncan, Chemainus, Ladysmith, Cedar, Nanaimo, Lantzville, Parksville, Qualicum Beach, Comox/Courtenay, and anywhere in between.
Enjoy baguettes, bars, biscuits, breads, buns, cinnamon buns, coffee cakes, cookies, croissants, filled pastries, loaves (banana bread & orange cranberry,) muffins, pies, sourdough, and best of all – MINI DONUTS!
How to order!
• bglutenfreevictoria.square.site
• Instagram via DM
• bglutenfreevictoria@gmail.com
• 250-208-3646
• Ordering information & locations
Market & Event Appearances!
- B-glutenfreevictoria ongoing appearances throughout greater Victoria! CLICK HERE!
- TODAY’S APPEARANCES!
Saturday & Sunday, April 13 & 14 from 11am – 5pm
Rifflandia Showroom at 2514 Rock Bay Ave, Victoria (Matullia Lands)
FREE! Open to the public!
Listen to Tanja on ‘A Canadian Celiac Podcast!’
Tanja Blondin, Owner / Operator of B-glutenfreevictoria, has been baking for as long as she can remember. Her German heritage continues to inform the food that she creates.
With hospitality in her DNA, Tanja has done it all from baking to catering, always with the best in presentation.
When her daughter was born, Tanja started a cake business that allowed her to work from home. The business was so successful that it grew into a full catering and pastry shop in Ontario. From there, she went on to manage restaurants, including the Starbucks that she transferred to in Sidney, to be closer to family.
Seeking a change from the coffee business, Tanja assumed a position in the bakery department of Sidney Thrifty Foods. It was around this time that she began experiencing health problems that lead her, and her daughter, to be diagnosed with celiac disease. Her employer tried to accommodate her condition with a move to the cake decorating department, but the proximity to airborne gluten flour was too much for her. Tanja had to resign, but that does not mean she stopped baking. Their loss was our gain!
What to do with decades of experience baking European pastries? Tanja reimagined them using gluten-free, organic ingredients, freshly milled at the dedicated gluten-free Millstone Farm Organics in North Saanich:
- almond flour • baking powder • brown rice flour • buckwheat flour • chia • buckwheat flour • eggs (fresh!) • flax seeds • millet flour • potato starch • psyllium husk • oats (pure) • quinoa • sorghum flour • sliced almonds • tapioca starch • teff flour • xanthan gum • white rice flour
Tanja adapted her favourite recipes to gluten free in her dedicated kitchen, and set up a booth on Sunday’s Mary Winspear Centre to test the market. The response has been so positive that she has gone on to create a ‘B-glutenfreevictoria Food Trailer’ – a first for Vancouver Island and beyond!
View the possibilities below, order online through bglutenfreevictoria.square.site, or stop by her table during her busy market schedule this summer.
Enjoy baguettes, bars, biscuits, breads, buns, cinnamon buns, coffee cakes, cookies, croissants, filled pastries, loaves (banana bread & orange cranberry,) muffins, pies, sourdough, and best of all – MINI DONUTS!
How to order!
• bglutenfreevictoria.square.site
• Instagram via DM
• bglutenfreevictoria@gmail.com
• 250-208-3646
• Ordering information & locations
Market & Event Appearances!
- B-glutenfreevictoria ongoing appearances throughout greater Victoria! CLICK HERE!
- TODAY’S APPEARANCES!
Saturday & Sunday, April 13 & 14 from 11am – 5pm
Rifflandia Showroom at 2514 Rock Bay Ave, Victoria (Matullia Lands)
FREE! Open to the public!
Listen to Tanja on ‘A Canadian Celiac Podcast!’
Tanja Blondin, Owner / Operator of B-glutenfreevictoria, has been baking for as long as she can remember. Her German heritage continues to inform the food that she creates.
With hospitality in her DNA, Tanja has done it all from baking to catering, always with the best in presentation.
When her daughter was born, Tanja started a cake business that allowed her to work from home. The business was so successful that it grew into a full catering and pastry shop in Ontario. From there, she went on to manage restaurants, including the Starbucks that she transferred to in Sidney, to be closer to family.
Seeking a change from the coffee business, Tanja assumed a position in the bakery department of Sidney Thrifty Foods. It was around this time that she began experiencing health problems that lead her, and her daughter, to be diagnosed with celiac disease. Her employer tried to accommodate her condition with a move to the cake decorating department, but the proximity to airborne gluten flour was too much for her. Tanja had to resign, but that does not mean she stopped baking. Their loss was our gain!
What to do with decades of experience baking European pastries? Tanja reimagined them using gluten-free, organic ingredients, freshly milled at the dedicated gluten-free Millstone Farm Organics in North Saanich:
- almond flour • baking powder • brown rice flour • buckwheat flour • chia • buckwheat flour • eggs (fresh!) • flax seeds • millet flour • potato starch • psyllium husk • oats (pure) • quinoa • sorghum flour • sliced almonds • tapioca starch • teff flour • xanthan gum • white rice flour
Tanja adapted her favourite recipes to gluten free in her dedicated kitchen, and set up a booth on Sunday’s Mary Winspear Centre to test the market. The response has been so positive that she has gone on to create a ‘B-glutenfreevictoria Food Trailer’ – a first for Vancouver Island and beyond!
View the possibilities below, order online through bglutenfreevictoria.square.site, or stop by her table during her busy market schedule this summer.
Dine as a Group at Tartan Toque! Saturday, April 20 from 5pm at 1507 Pandora Avenue. Right next door to Origin Bakery!
• Everyone welcome! Gluten-free diners as well as significant others who may or may not eat gluten free! Family friendly!
• Tartan Toque’s token of appreciation! Complimentary Panna Cotta Dessert! (contains dairy)
• RSVPs a MUST before Thursday, April 18! Contact ellen@theceliacscene.com.
• Drop ins and ‘no shows’ are not cool. Notice of cancellation required or risk being excluded from future events.
• Additional food sensitivities / allergies? Please contact Tartan Toque directly at 778-265-9464.
- Monday Nights – Shafts – coffee-flavoured cocktails (GF)
- Tuesdays & Thursday – Pitcher Specials (contain gluten)
- Wednesdays – Wing Nights – second orders are half price! (GF)
- Sunday – Special pricing on Caesars (made with GF Worcestershire sauce!)
Tartan Toque is Victoria’s Premier Wings Restaurant! New owner Brendan Walker, is a Red Seal Chef with vast experience in the hospitality industry .
He is proud to have worked at some of Canada’s best hotels: the Lord Nelson Hotel in Halifax; the Shangri-la Hotel in Toronto; Weston Bayshore, Fairmont Waterfront & Pan Pacific Hotels in Vancouver and the Delta Ocean Pointe Hotel in Victoria.
- Perhaps what makes Brendan most qualified to undertake a makeover of this very popular restaurant is that his father has celiac disease. Brendan gets it!
1507 Pandora (right next door to Origin Bakery) Open 7 days a week! 12 – 9pm
tartantoque.ca • Order Online • 778-265-9464
Facebook • Instagram • Gallery • Menu (scroll down to view)
In advance of Tartan Toque’s reopening, Brendan used his skills to hone what was already a mostly celiac-friendly menu to (almost) 100% gluten-free. ‘The Toque’ has been voted Victoria’s Best Wings many times over. Each item is made in house, from scratch.
- Wings, their sauces and – wait for it – gluten-free deep-fried pickles, calamari, crispy chicken & fries
- All deep fryers are dedicated gluten-free
- No loose flour on site, gluten or otherwise. All desserts are gluten free
- Tartan Toque is pleased to offer us Whistler’s Forager Beer, ciders and a selection of carefully curated wines.
Where’s the gluten, then?! The only gluten-containing items on the premises are hamburger & hot dog buns, wraps, croutons and a selection of gluten beers.
If you are a celiac or require a scrupulously gluten-free meal, make that crystal clear when ordering. * Staff will swap in Origin Bakery bread or bun, refresh their gloves and settings and, importantly, will use fresh toppings from un-opened bins. **
* As in any kitchen that also handles even the smallest amount of gluten, Tartan Toque cautions that the risk of cross contact, albeit remote, may still be a possibility.
** NOTE: for the oat sensitive: ‘pure’ oats are used in all burgers.
Wednesdays at Tartan Toque, second wing orders are half price! (Dine in only.)
- Monday Nights – Shafts – coffee-flavoured cocktails (GF)
- Tuesdays & Thursday – Pitcher Specials (contain gluten)
- Sunday – Special pricing on Caesars (made with GF Worcestershire sauce!)
Tartan Toque is Victoria’s Premier Wings Restaurant! New owner Brendan Walker, is a Red Seal Chef with vast experience in the hospitality industry .
He is proud to have worked at some of Canada’s best hotels: the Lord Nelson Hotel in Halifax; the Shangri-la Hotel in Toronto; Weston Bayshore, Fairmont Waterfront & Pan Pacific Hotels in Vancouver and the Delta Ocean Pointe Hotel in Victoria.
- Perhaps what makes Brendan most qualified to undertake a makeover of this very popular restaurant is that his father has celiac disease. Brendan gets it!
1507 Pandora (right next door to Origin Bakery) Open 7 days a week! 12 – 9pm
tartantoque.ca • Order Online • 778-265-9464
Facebook • Instagram • Gallery • Menu (scroll down to view)
In advance of Tartan Toque’s reopening, Brendan used his skills to hone what was already a mostly celiac-friendly menu to (almost) 100% gluten-free. ‘The Toque’ has been voted Victoria’s Best Wings many times over. Each item is made in house, from scratch.
- Wings, their sauces and – wait for it – gluten-free deep-fried pickles, calamari, crispy chicken & fries
- All deep fryers are dedicated gluten-free
- No loose flour on site, gluten or otherwise. All desserts are gluten free
- Tartan Toque is pleased to offer us Whistler’s Forager Beer, ciders and a selection of carefully curated wines.
Where’s the gluten, then?! The only gluten-containing items on the premises are hamburger & hot dog buns, wraps, croutons and a selection of gluten beers.
If you are a celiac or require a scrupulously gluten-free meal, make that crystal clear when ordering. * Staff will swap in Origin Bakery bread or bun, refresh their gloves and settings and, importantly, will use fresh toppings from un-opened bins. **
* As in any kitchen that also handles even the smallest amount of gluten, Tartan Toque cautions that the risk of cross contact, albeit remote, may still be a possibility.
** NOTE: for the oat sensitive: ‘pure’ oats are used in all burgers.