Gluten-Free Events Calendar

If it’s gluten free and happening in Victoria, Vancouver Island or the Gulf Islands, you’ll find it listed here! From tastings to contests, farmer’s markets to food trucks – this is your calendar to Gluten-Free Paradise!  Join Victoria’s Gluten-Free Foodies and add a new restaurant – and possibly a new gluten-free friend – to your repertoire!

Jan
23
Wed
Mid-Island Gluten-Free Foodies @ Boston Pizza Nanaimo
Jan 23 @ 12:30 pm – 2:30 pm

Boston Pizza Gluten Free MenuJoin the Mid-Island Gluten-Free Foodies as they dine at Boston Pizza in Nanaimo.

“We are a fun bunch who like to socialize and support one another as we live gluten free. Friends and significant others welcome. You do not need to be gluten-free to join us!”

Wednesday, January 23rd 12:30. RSVP to Anne at annezahara@shaw.ca

Boston Pizza offers a dedicated gluten-free menu with dishes specially developed for the gluten free:

With every gluten-free order, a new, dedicated prep line is set up in the kitchen. This means that the area is sanitized, a complete set utensils are used and new ingredients / toppings are taken out of refrigeration. All ingredients have been vetted to be gluten-free and all gluten-free meals have been developed and constructed to be safe for celiacs. Chefs wash their hands before beginning preparations and they stay on the single task of preparing a meal from start to finish.

Boston Pizza uses All But Gluten Gluten-Free Buns for their Chicken Club Sandwich and Burgers.

Jun
1
Sat
Hertel Meats @ Thrifty Foods Belmont
Jun 1 @ 11:00 am – 3:00 pm

Hertel Meats A 323 x 357Hertel Meats is celebrating summer this Saturday at Thrifty Foods’ new Belmont location! They’re cooking up their very best bacon – always gluten-free, dairy-free with no added MSG! Catch them outside at 3011 Merchant Way in Langford.

Country Fresh, Naturally The Best!

hertel-meats-c

Established in 1967, Port Alberni’s Hertel Meats pioneered the curing of meats without MSG and lead the way with dairy-free, gluten-free, preservative-free sausages. Their bacon? To die for! Who needs chocolate!

Hertel Meats – Member of  Thrifty Foods ‘Pick BC First Hall of Fame!

Hertel Meats Ltd. was created in 1967, a small family enterprise, providing slaughter, cutting & wrapping, and further processing, of beef, pork and game for local farmers and hunters.

  • In the mid 80’s, Tom Hertel recognized and responded to a need he saw in his customers, developing Hertel’s now renowned line of fresh sausages processed without wheat gluten, lactose (milk) products, or artificial preservatives. 
  • He also created a naturally smoked bacon cured without the use of sodium nitrite, nitrate or other chemical preservatives which quickly established itself as a top seller and remains in high demand today.
  • Hertels was also a pioneer in the production of products seasoned without the use of Monosodium Glutamate. (MSG), a trend that was soon imitated by many other major meat processing plants.

Hertel Meats is renowned among Vancouver Island and Lower Mainland Grocery Retailers for the freshness and availability of their top quality wholesale fresh pork cuts.


hertel-meats-aHertel Meats is a proud sponsor of The Celiac Scene and the Canadian Celiac Association’s Gluten-Free Living Classes.

• HertelMeats.ca
Where to Buy
• About Hertel Meats
• Hertel’s Product Listing
Cooking & Carving
• FacebookInstagram
• Contact 1-866-723-9698
Order Form

SAUSAGES*

Pork Sausage • Breakfast Sausage • Cocktail • Honey & Garlic • Apple & • Cinnamon • Maple & Brown Sugar • Bratwurst • BBQ Bratwurst • Hot Italian • Mild Italian • Chorizo • Turkey

  • *British Bangers, Tomato Basil and Rosemary Garlic Sausages contain wheat crumbs. Careful practices are in place to prevent cross contamination.

hertel-meatsBACON

• Thick Cut Bacon • Uncured Bacon • Ayreshire Bacon • Back Bacon • Piece Bacon • Piece Back Bacon •

HAM

• Bone-In Ham • Boneless Ham • E-Z Carve Ham • Smoked Picnics • Cottage Roll • Kassler Loin • Smoked Pork Chops • Smoked Ribs • Smoked Jowls • Smoked Hocks •


Where to Purchase Hertel Meats Products

Hertel Meats

49th Parallel Grocery • Butcher’s Block • Buy-Low Foods • Chemainus Foods • Choices Market • Country Grocers • Courtenay Country Market • Discovery Foods • Edgemont Market • Edible Island • Fairway Markets • Heritage Meats • IGA Marketplaces • Lantzville Market • Market Meats • Nesters Market • Old Country Market • Organic Grocer • Peninsula Co-op • Pepper’s Foods • Planet Organic • Quality Foods • Queensdale Market • Save-On-Foods • Sointula Co-op • Stong’s Market • Superette Foods • Super Valu • Gibsons • Thrifty Foods • Tofino Co-op • Tomm’s Food • Village Tru Value Foods • Ucluelet Co-op • Urban Fare • Village Food Markets • Westlynn Meats • Wheelhouse Seafoods

Feb
3
Mon
Mid-Island Gluten-Free Foodies @ Boston Pizza Nanaimo
Feb 3 @ 11:30 am – 2:00 pm

Boston Pizza Gluten Free MenuJoin the Mid-Island Gluten-Free Foodies as they dine at Boston Pizza at 5779 Turner Rd in Nanaimo.

Monday, February 3rd at 11:30am. RSVP to Anne at annezahara@shaw.ca or 250-240-0708.

“We are a fun bunch who like to socialize and support one another as we live gluten free. Friends and significant others welcome. You do not need to be gluten-free to join us!”

Boston Pizza offers a dedicated Gluten-Wise® menu with dishes specially developed for the gluten free.

Learn more about their Gluten-Wise® philosophy.
View their complete Gluten-Wise® Menu
Create your own Gluten-Wise® pasta!
Create your own Gluten-Wise® pizza! (now made with a cauliflower crust!)

With every gluten-free order, a new, dedicated prep line is set up in the kitchen. This means that the area is sanitized, a complete set utensils are used and new ingredients / toppings are taken out of refrigeration. All ingredients have been vetted to be gluten-free and all gluten-free meals have been developed and constructed to be safe for celiacs. Chefs wash their hands before beginning preparations and they stay on the single task of preparing a meal from start to finish.

Boston Pizza uses All But Gluten  Buns for their Chicken Club Sandwich and Burgers.

 

 

Sep
1
Tue
Week-Long Birthday Celebration – Covid Style @ Mother Nature's Market & Deli
Sep 1 @ 8:00 am – 9:00 pm

Mother Nature’s Market & Deli is Turning 8!
Enjoy Their Week-Long Birthday Celebration – Covid Style!
20% Discount from September 1st to 7thMother Nature's Market & Deli Anniversary

Be Healthy, Go Natural! It makes a difference!
Natural Foods, Organic Produce and Local Products. 

gluten free shopping cook street victoria

Mother Nature’s Market and Deli is committed to making every shopping experience a positive one. Proud to offer local and natural foods, Mother Nature’s feature organic fruits and vegetables and a wide selection of meat, fish and poultry, all non-medicated and ethically raised.

Competitive pricing values both the work and dedication of the producer (go farmers!) and the consumer, with no artificial ingredients, additives, GMO’s, preservatives or pesticides.

Gluten-free meal solutions, baking and snacks can be found throughout the store and enjoyed outside on surrounding patios while watching the world go by.

Cook Street Location – Think Paris in Victoria! 250-590-7390

 mothernaturesbc.ca • Facebook • TwitterInstagram• Mother Nature’s FlyerLocation & Hours

  • Tuesdays are Senior and Student Day at Mother Nature’s! Receive a discount of 7%!
  • Thursdays are Family Appreciation Days! Shop over $50 and receive a 10% discount!

Mother Nature’s is  committed to supporting both local farmers and suppliers and offering our customers excellent service and the healthiest products available. Staff does their best to make every shopping experience a happy one. Mother Nature’s is gentle on the environment and always provides a positive face to the community.

Our Vision – Healthy store, happy staff, exceptional customer service, sustainable products, satisfied customers.

Our Mission – Provide top-quality natural foods, organic produce and local products priced competitively, both to value the work and dedication of the producer, and meet the needs of the consumer.

Our Goals

  • Support local producers and growers, thereby promoting sustainable agriculture and the local economy and reducing our environmental footprint.
  • Provide our customers with access to healthy and local foods offered in a welcoming and friendly environment.
  • Hire and retain well-trained, knowledgeable staff who excel in providing exceptional customer service.
  • Foster a work environment that promotes health and wellness and evokes teamwork, loyalty and pride in the workplace.
  • Provide all staff with the opportunity to grow within the structure of Mother Nature’s Market and Deli through continuous quality improvement and recognition of individual and team efforts.

Become a Natures Lover! Membership is free!

  • Add the handy Nature Lovers’ member card to your key chain and earn valuable points each time you shop.  Points earned can be redeemed toward future purchases.
  • Receive 10 points for every dollar you spend. Donate or redeem 1000 points for $1.00.
  • SILVER LEVEL – Spend $500 within one month and receive a discount of 2% on all your purchase in the following month.
  • GOLD LEVEL – Spend $750 within one month receive a discount of 5% on all your purchases in the following month.
  • Students and Seniors need only $ 200 (Silver) or $ 350 (Gold) to achieve the respective levels
  • Click here for more information
Sep
2
Wed
Week-Long Birthday Celebration – Covid Style @ Mother Nature's Market & Deli
Sep 2 @ 8:00 am – 9:00 pm

Mother Nature’s Market & Deli is Turning 8!
Enjoy Their Week-Long Birthday Celebration – Covid Style!
20% Discount from September 1st to 7thMother Nature's Market & Deli Anniversary

Be Healthy, Go Natural! It makes a difference!
Natural Foods, Organic Produce and Local Products. 

gluten free shopping cook street victoria

Mother Nature’s Market and Deli is committed to making every shopping experience a positive one. Proud to offer local and natural foods, Mother Nature’s feature organic fruits and vegetables and a wide selection of meat, fish and poultry, all non-medicated and ethically raised.

Competitive pricing values both the work and dedication of the producer (go farmers!) and the consumer, with no artificial ingredients, additives, GMO’s, preservatives or pesticides.

Gluten-free meal solutions, baking and snacks can be found throughout the store and enjoyed outside on surrounding patios while watching the world go by.

Cook Street Location – Think Paris in Victoria! 250-590-7390

 mothernaturesbc.ca • Facebook • TwitterInstagram• Mother Nature’s FlyerLocation & Hours

  • Tuesdays are Senior and Student Day at Mother Nature’s! Receive a discount of 7%!
  • Thursdays are Family Appreciation Days! Shop over $50 and receive a 10% discount!

Mother Nature’s is  committed to supporting both local farmers and suppliers and offering our customers excellent service and the healthiest products available. Staff does their best to make every shopping experience a happy one. Mother Nature’s is gentle on the environment and always provides a positive face to the community.

Our Vision – Healthy store, happy staff, exceptional customer service, sustainable products, satisfied customers.

Our Mission – Provide top-quality natural foods, organic produce and local products priced competitively, both to value the work and dedication of the producer, and meet the needs of the consumer.

Our Goals

  • Support local producers and growers, thereby promoting sustainable agriculture and the local economy and reducing our environmental footprint.
  • Provide our customers with access to healthy and local foods offered in a welcoming and friendly environment.
  • Hire and retain well-trained, knowledgeable staff who excel in providing exceptional customer service.
  • Foster a work environment that promotes health and wellness and evokes teamwork, loyalty and pride in the workplace.
  • Provide all staff with the opportunity to grow within the structure of Mother Nature’s Market and Deli through continuous quality improvement and recognition of individual and team efforts.

Become a Natures Lover! Membership is free!

  • Add the handy Nature Lovers’ member card to your key chain and earn valuable points each time you shop.  Points earned can be redeemed toward future purchases.
  • Receive 10 points for every dollar you spend. Donate or redeem 1000 points for $1.00.
  • SILVER LEVEL – Spend $500 within one month and receive a discount of 2% on all your purchase in the following month.
  • GOLD LEVEL – Spend $750 within one month receive a discount of 5% on all your purchases in the following month.
  • Students and Seniors need only $ 200 (Silver) or $ 350 (Gold) to achieve the respective levels
  • Click here for more information
Sep
3
Thu
Week-Long Birthday Celebration – Covid Style @ Mother Nature's Market & Deli
Sep 3 @ 8:00 am – 9:00 pm

Mother Nature’s Market & Deli is Turning 8!
Enjoy Their Week-Long Birthday Celebration – Covid Style!
20% Discount from September 1st to 7thMother Nature's Market & Deli Anniversary

Be Healthy, Go Natural! It makes a difference!
Natural Foods, Organic Produce and Local Products. 

gluten free shopping cook street victoria

Mother Nature’s Market and Deli is committed to making every shopping experience a positive one. Proud to offer local and natural foods, Mother Nature’s feature organic fruits and vegetables and a wide selection of meat, fish and poultry, all non-medicated and ethically raised.

Competitive pricing values both the work and dedication of the producer (go farmers!) and the consumer, with no artificial ingredients, additives, GMO’s, preservatives or pesticides.

Gluten-free meal solutions, baking and snacks can be found throughout the store and enjoyed outside on surrounding patios while watching the world go by.

Cook Street Location – Think Paris in Victoria! 250-590-7390

 mothernaturesbc.ca • Facebook • TwitterInstagram• Mother Nature’s FlyerLocation & Hours

  • Tuesdays are Senior and Student Day at Mother Nature’s! Receive a discount of 7%!
  • Thursdays are Family Appreciation Days! Shop over $50 and receive a 10% discount!

Mother Nature’s is  committed to supporting both local farmers and suppliers and offering our customers excellent service and the healthiest products available. Staff does their best to make every shopping experience a happy one. Mother Nature’s is gentle on the environment and always provides a positive face to the community.

Our Vision – Healthy store, happy staff, exceptional customer service, sustainable products, satisfied customers.

Our Mission – Provide top-quality natural foods, organic produce and local products priced competitively, both to value the work and dedication of the producer, and meet the needs of the consumer.

Our Goals

  • Support local producers and growers, thereby promoting sustainable agriculture and the local economy and reducing our environmental footprint.
  • Provide our customers with access to healthy and local foods offered in a welcoming and friendly environment.
  • Hire and retain well-trained, knowledgeable staff who excel in providing exceptional customer service.
  • Foster a work environment that promotes health and wellness and evokes teamwork, loyalty and pride in the workplace.
  • Provide all staff with the opportunity to grow within the structure of Mother Nature’s Market and Deli through continuous quality improvement and recognition of individual and team efforts.

Become a Natures Lover! Membership is free!

  • Add the handy Nature Lovers’ member card to your key chain and earn valuable points each time you shop.  Points earned can be redeemed toward future purchases.
  • Receive 10 points for every dollar you spend. Donate or redeem 1000 points for $1.00.
  • SILVER LEVEL – Spend $500 within one month and receive a discount of 2% on all your purchase in the following month.
  • GOLD LEVEL – Spend $750 within one month receive a discount of 5% on all your purchases in the following month.
  • Students and Seniors need only $ 200 (Silver) or $ 350 (Gold) to achieve the respective levels
  • Click here for more information
Sep
4
Fri
Week-Long Birthday Celebration – Covid Style @ Mother Nature's Market & Deli
Sep 4 @ 8:00 am – 9:00 pm

Mother Nature’s Market & Deli is Turning 8!
Enjoy Their Week-Long Birthday Celebration – Covid Style!
20% Discount from September 1st to 7thMother Nature's Market & Deli Anniversary

Be Healthy, Go Natural! It makes a difference!
Natural Foods, Organic Produce and Local Products. 

gluten free shopping cook street victoria

Mother Nature’s Market and Deli is committed to making every shopping experience a positive one. Proud to offer local and natural foods, Mother Nature’s feature organic fruits and vegetables and a wide selection of meat, fish and poultry, all non-medicated and ethically raised.

Competitive pricing values both the work and dedication of the producer (go farmers!) and the consumer, with no artificial ingredients, additives, GMO’s, preservatives or pesticides.

Gluten-free meal solutions, baking and snacks can be found throughout the store and enjoyed outside on surrounding patios while watching the world go by.

Cook Street Location – Think Paris in Victoria! 250-590-7390

 mothernaturesbc.ca • Facebook • TwitterInstagram• Mother Nature’s FlyerLocation & Hours

  • Tuesdays are Senior and Student Day at Mother Nature’s! Receive a discount of 7%!
  • Thursdays are Family Appreciation Days! Shop over $50 and receive a 10% discount!

Mother Nature’s is  committed to supporting both local farmers and suppliers and offering our customers excellent service and the healthiest products available. Staff does their best to make every shopping experience a happy one. Mother Nature’s is gentle on the environment and always provides a positive face to the community.

Our Vision – Healthy store, happy staff, exceptional customer service, sustainable products, satisfied customers.

Our Mission – Provide top-quality natural foods, organic produce and local products priced competitively, both to value the work and dedication of the producer, and meet the needs of the consumer.

Our Goals

  • Support local producers and growers, thereby promoting sustainable agriculture and the local economy and reducing our environmental footprint.
  • Provide our customers with access to healthy and local foods offered in a welcoming and friendly environment.
  • Hire and retain well-trained, knowledgeable staff who excel in providing exceptional customer service.
  • Foster a work environment that promotes health and wellness and evokes teamwork, loyalty and pride in the workplace.
  • Provide all staff with the opportunity to grow within the structure of Mother Nature’s Market and Deli through continuous quality improvement and recognition of individual and team efforts.

Become a Natures Lover! Membership is free!

  • Add the handy Nature Lovers’ member card to your key chain and earn valuable points each time you shop.  Points earned can be redeemed toward future purchases.
  • Receive 10 points for every dollar you spend. Donate or redeem 1000 points for $1.00.
  • SILVER LEVEL – Spend $500 within one month and receive a discount of 2% on all your purchase in the following month.
  • GOLD LEVEL – Spend $750 within one month receive a discount of 5% on all your purchases in the following month.
  • Students and Seniors need only $ 200 (Silver) or $ 350 (Gold) to achieve the respective levels
  • Click here for more information
Sep
5
Sat
Week-Long Birthday Celebration – Covid Style @ Mother Nature's Market & Deli
Sep 5 @ 8:00 am – 9:00 pm

Mother Nature’s Market & Deli is Turning 8!
Enjoy Their Week-Long Birthday Celebration – Covid Style!
20% Discount from September 1st to 7thMother Nature's Market & Deli Anniversary

Be Healthy, Go Natural! It makes a difference!
Natural Foods, Organic Produce and Local Products. 

gluten free shopping cook street victoria

Mother Nature’s Market and Deli is committed to making every shopping experience a positive one. Proud to offer local and natural foods, Mother Nature’s feature organic fruits and vegetables and a wide selection of meat, fish and poultry, all non-medicated and ethically raised.

Competitive pricing values both the work and dedication of the producer (go farmers!) and the consumer, with no artificial ingredients, additives, GMO’s, preservatives or pesticides.

Gluten-free meal solutions, baking and snacks can be found throughout the store and enjoyed outside on surrounding patios while watching the world go by.

Cook Street Location – Think Paris in Victoria! 250-590-7390

 mothernaturesbc.ca • Facebook • TwitterInstagram• Mother Nature’s FlyerLocation & Hours

  • Tuesdays are Senior and Student Day at Mother Nature’s! Receive a discount of 7%!
  • Thursdays are Family Appreciation Days! Shop over $50 and receive a 10% discount!

Mother Nature’s is  committed to supporting both local farmers and suppliers and offering our customers excellent service and the healthiest products available. Staff does their best to make every shopping experience a happy one. Mother Nature’s is gentle on the environment and always provides a positive face to the community.

Our Vision – Healthy store, happy staff, exceptional customer service, sustainable products, satisfied customers.

Our Mission – Provide top-quality natural foods, organic produce and local products priced competitively, both to value the work and dedication of the producer, and meet the needs of the consumer.

Our Goals

  • Support local producers and growers, thereby promoting sustainable agriculture and the local economy and reducing our environmental footprint.
  • Provide our customers with access to healthy and local foods offered in a welcoming and friendly environment.
  • Hire and retain well-trained, knowledgeable staff who excel in providing exceptional customer service.
  • Foster a work environment that promotes health and wellness and evokes teamwork, loyalty and pride in the workplace.
  • Provide all staff with the opportunity to grow within the structure of Mother Nature’s Market and Deli through continuous quality improvement and recognition of individual and team efforts.

Become a Natures Lover! Membership is free!

  • Add the handy Nature Lovers’ member card to your key chain and earn valuable points each time you shop.  Points earned can be redeemed toward future purchases.
  • Receive 10 points for every dollar you spend. Donate or redeem 1000 points for $1.00.
  • SILVER LEVEL – Spend $500 within one month and receive a discount of 2% on all your purchase in the following month.
  • GOLD LEVEL – Spend $750 within one month receive a discount of 5% on all your purchases in the following month.
  • Students and Seniors need only $ 200 (Silver) or $ 350 (Gold) to achieve the respective levels
  • Click here for more information
Sep
6
Sun
Week-Long Birthday Celebration – Covid Style @ Mother Nature's Market & Deli
Sep 6 @ 8:00 am – 9:00 pm

Mother Nature’s Market & Deli is Turning 8!
Enjoy Their Week-Long Birthday Celebration – Covid Style!
20% Discount from September 1st to 7thMother Nature's Market & Deli Anniversary

Be Healthy, Go Natural! It makes a difference!
Natural Foods, Organic Produce and Local Products. 

gluten free shopping cook street victoria

Mother Nature’s Market and Deli is committed to making every shopping experience a positive one. Proud to offer local and natural foods, Mother Nature’s feature organic fruits and vegetables and a wide selection of meat, fish and poultry, all non-medicated and ethically raised.

Competitive pricing values both the work and dedication of the producer (go farmers!) and the consumer, with no artificial ingredients, additives, GMO’s, preservatives or pesticides.

Gluten-free meal solutions, baking and snacks can be found throughout the store and enjoyed outside on surrounding patios while watching the world go by.

Cook Street Location – Think Paris in Victoria! 250-590-7390

 mothernaturesbc.ca • Facebook • TwitterInstagram• Mother Nature’s FlyerLocation & Hours

  • Tuesdays are Senior and Student Day at Mother Nature’s! Receive a discount of 7%!
  • Thursdays are Family Appreciation Days! Shop over $50 and receive a 10% discount!

Mother Nature’s is  committed to supporting both local farmers and suppliers and offering our customers excellent service and the healthiest products available. Staff does their best to make every shopping experience a happy one. Mother Nature’s is gentle on the environment and always provides a positive face to the community.

Our Vision – Healthy store, happy staff, exceptional customer service, sustainable products, satisfied customers.

Our Mission – Provide top-quality natural foods, organic produce and local products priced competitively, both to value the work and dedication of the producer, and meet the needs of the consumer.

Our Goals

  • Support local producers and growers, thereby promoting sustainable agriculture and the local economy and reducing our environmental footprint.
  • Provide our customers with access to healthy and local foods offered in a welcoming and friendly environment.
  • Hire and retain well-trained, knowledgeable staff who excel in providing exceptional customer service.
  • Foster a work environment that promotes health and wellness and evokes teamwork, loyalty and pride in the workplace.
  • Provide all staff with the opportunity to grow within the structure of Mother Nature’s Market and Deli through continuous quality improvement and recognition of individual and team efforts.

Become a Natures Lover! Membership is free!

  • Add the handy Nature Lovers’ member card to your key chain and earn valuable points each time you shop.  Points earned can be redeemed toward future purchases.
  • Receive 10 points for every dollar you spend. Donate or redeem 1000 points for $1.00.
  • SILVER LEVEL – Spend $500 within one month and receive a discount of 2% on all your purchase in the following month.
  • GOLD LEVEL – Spend $750 within one month receive a discount of 5% on all your purchases in the following month.
  • Students and Seniors need only $ 200 (Silver) or $ 350 (Gold) to achieve the respective levels
  • Click here for more information
Sep
7
Mon
Week-Long Birthday Celebration – Covid Style @ Mother Nature's Market & Deli
Sep 7 @ 8:00 am – 9:00 pm

Mother Nature’s Market & Deli is Turning 8!
Enjoy Their Week-Long Birthday Celebration – Covid Style!
20% Discount from September 1st to 7thMother Nature's Market & Deli Anniversary

Be Healthy, Go Natural! It makes a difference!
Natural Foods, Organic Produce and Local Products. 

gluten free shopping cook street victoria

Mother Nature’s Market and Deli is committed to making every shopping experience a positive one. Proud to offer local and natural foods, Mother Nature’s feature organic fruits and vegetables and a wide selection of meat, fish and poultry, all non-medicated and ethically raised.

Competitive pricing values both the work and dedication of the producer (go farmers!) and the consumer, with no artificial ingredients, additives, GMO’s, preservatives or pesticides.

Gluten-free meal solutions, baking and snacks can be found throughout the store and enjoyed outside on surrounding patios while watching the world go by.

Cook Street Location – Think Paris in Victoria! 250-590-7390

 mothernaturesbc.ca • Facebook • TwitterInstagram• Mother Nature’s FlyerLocation & Hours

  • Tuesdays are Senior and Student Day at Mother Nature’s! Receive a discount of 7%!
  • Thursdays are Family Appreciation Days! Shop over $50 and receive a 10% discount!

Mother Nature’s is  committed to supporting both local farmers and suppliers and offering our customers excellent service and the healthiest products available. Staff does their best to make every shopping experience a happy one. Mother Nature’s is gentle on the environment and always provides a positive face to the community.

Our Vision – Healthy store, happy staff, exceptional customer service, sustainable products, satisfied customers.

Our Mission – Provide top-quality natural foods, organic produce and local products priced competitively, both to value the work and dedication of the producer, and meet the needs of the consumer.

Our Goals

  • Support local producers and growers, thereby promoting sustainable agriculture and the local economy and reducing our environmental footprint.
  • Provide our customers with access to healthy and local foods offered in a welcoming and friendly environment.
  • Hire and retain well-trained, knowledgeable staff who excel in providing exceptional customer service.
  • Foster a work environment that promotes health and wellness and evokes teamwork, loyalty and pride in the workplace.
  • Provide all staff with the opportunity to grow within the structure of Mother Nature’s Market and Deli through continuous quality improvement and recognition of individual and team efforts.

Become a Natures Lover! Membership is free!

  • Add the handy Nature Lovers’ member card to your key chain and earn valuable points each time you shop.  Points earned can be redeemed toward future purchases.
  • Receive 10 points for every dollar you spend. Donate or redeem 1000 points for $1.00.
  • SILVER LEVEL – Spend $500 within one month and receive a discount of 2% on all your purchase in the following month.
  • GOLD LEVEL – Spend $750 within one month receive a discount of 5% on all your purchases in the following month.
  • Students and Seniors need only $ 200 (Silver) or $ 350 (Gold) to achieve the respective levels
  • Click here for more information
Jun
24
Fri
MAiiZ Tortillas @ Country Grocer Esquimalt - Island Good Days
Jun 24 @ 11:00 am – 3:00 pm

MAiiZ Country Grocer 2Meet MAiiZ Nixtamal and sample their fabulous gluten-free tortillas at Island Good Days!

  • Country Grocer –  Esquimalt on Friday,  June 24 from 11am to 3pm
  • Country Grocer –  Royal Oak on Sunday,  June 26 from 11am to 3pm

MAiiZ Nixtamal Tortillas are made from certified organic corn grown in Armstrong, BC and lab-tested to be gluten free.

Chef Israel Alvarez Molina’s technique, inspired in the traditional Mesoamerican Nixtamalization process is more than just authentic, providing taste and structure. MAiiZ Nixtamal Tortillas have flavour, aroma, texture and elasticity.

When eating a Nixtamal Taco you don’t just taste the corn, you taste the process.

Maiiz.ca • FacebookInstagramTwitterContact • 778-433-1544

Israel Alvarez Molina MAiiZ “I want to feel proud about the food I produce, and I want people to feel good about what they are eating!” Chef Israel Alvarez Molina

Testimonials

  • “Se siente el sabor de Mexico! I can taste the flavour of Mexico” @gtcanni
  • “I love how the tortillas held together perfectly without breaking or getting soggy.” @propitiouspig

Country Grocer is a family-owned and operated grocery chain with 7 stores in Victoria, Cobble Hill, Salt Spring Island, Lake Cowichan and Nanaimo. Look for gluten-free shelf labels throughout their stores to guide you to exceptional products, amazing pricing and in-store manager specials!

CFIG Award Country Grocer Royal Oak

Country Grocer Royal Oak wins the 2020 Canadian Federation of Independent Grocer Award for Medium Surface Category (size)

gluten free appreciation

Certificate of Appreciation from The Celiac Scene