Join Total Prepare for the 12th Annual Emergency Preparedness Fair and Display at the Juan de Fuca Rec Centre parking lot and Senior Centre Building.

The event runs Sunday May 5th from 11am – 3pm and is intended for people of all ages and is their yearly kickoff to Emergency Preparedness Week.

Look for their table with food bar samples and sample products. Ask about Certified Gluten-Free Legacy Freeze-Dried Meals.

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NEW LOCATION NOW OPEN – 5471 Hamsterly Road – Pat Bay Highway at Sayward – next to Elk Lake Garden Centre.
Hours:  Mon – Wed 9:30-5:00 Thurs 9:30 -7 Fri 9:30-5 Sat 11-4 Closed Sundays  & Stats

Watch the TOTAL PREPARE Video Here!

TOTAL PREPARE Goes Gluten Free 

In the event of a disaster, we may not be able to depend on outside agencies to supply us with food, let alone gluten-free food, for up to seven days – or more. Enjoy peace of mind knowing that your family, especially those with special dietary requirements, will have the food they need to survive. Their  Legacy brand of certified gluten-free gourmet entrée options have been designed specifically for those who cannot consume gluten and other food allergens. Ingredients are 100% GMO Free, freeze-dried, easy to prepare – and delicious! Choose from the following products in a variety of combinations and quantities, all with a 25-year expiry date. Click on images below for more information. Complete details here.

• A Word of Wisdom from Reva: “We were evacuated during the Fort McMurray wildfire. Due to road closures we were forced to head north to “nothingness” While the oil sand site was amazing and fed everyone steak dinner from their cafeteria, they had nothing gf except juice boxes. My then 3 year old only had juice for 24 hours until we lucked out and made it south through a 15 minuted window where the fire stopped crossing the road and it was opened. The evacuation centres were fantastic with providing gf food once they knew it was needed, but that only helped when we could reach them. PLEASE PLEASE PLEASE learn from my mistake and have ready to eat gf food handy to grab at a moments notice. We now have a stash of energy bars, sesame snaps, etc that are high energy, but light and easy to transport. Don’t assume you will have access to electricity for preparing things. I will forever have mom guilt for putting my little one in such a precarious situation.”

Prepare for Tomorrow – Play Today! A New Way to Think About Total Prepare! 

You may not know it but plenty of West Coast Trail trekkers, kayakers, campers and island-hopping sailors do! Take advantage of having Canada’s #1 Emergency Preparedness Purveyor right here in Victoria!

Head on over to their retail outlet and let staff amaze you with their comprehensive inventory of emergency preparedness survival gear that is also perfect for camping, hiking and sailing. Think of it as a great way to make good use of these innovative, smart products while they stand ready to go into action should there be a disaster. Check the slider above for pictures.

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• Camping Supplies
• Heat, Stoves & Cooking
• Light & Communication
• Food Storage Accessories
• First Aid
• Survival Kits
• Survival Gear & Tents
• Generators & Solar Products
• Tactical, Bugout & Travel Bags
• Sanitation

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Freeze-Dried Emergency Food

Total Prepare also carries a large selection of single-ingredient, freeze-dried fruits and vegetables and plain canned meats that contain just chicken and/or beef and salt that transcend any need for gluten-free certification. Great as school snacks, holiday nibbling or the convenience that processed foods offer – but with the quality of freshly-picked, flash freeze-dried produce. What’s not to love about freeze-dried strawberries, blueberries and more. See Freeze Dried Emergency Food.

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Backpacker’s Pantry is the world’s foremost producers of freeze-dried meals, bringing inspired cuisine to the furthest reaches of our planet. Used by backpackers, sailors, extreme athletes, explorers, the military, hunters, campers, vegans and even the US Ski Team, Backpacker’s Pantry has added gluten-free to their line up of delicious meals. Tested to a 20 ppm threshold and with a certified gluten-free seal on the front of the packaging, all are easy to prepare in a cook-in-pouch. Learn more here.

Backpacker’s Pantry – Shepherd’s Pie with Beef

• Looking high and low for a filling gluten free comfort food that will stay with you throughout the day? Try the Shepherd’s Potato Stew with Beef from Backpacker’s Pantry! Packed with all-natural ingredients and real freeze dried beef this is a family favourite for all ages. Solid meat protein and hearty, feel-good potatoes make up the bulk of this meal, and are complimented by tomato, onion, cheese, and butter.

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Backpacker’s Pantry – Santa Fe Style Chicken with Rice

• Send your taste buds south of the border to enjoy the full tastes of this Santa Fe Rice with Chicken. Full of fresh flavour this entrée option is packed with protein and real, all-natural ingredients. Bring a fresh avocado on your adventure to dice on top! Yum!

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Backpacker’s Pantry – Pad Thai

• A best seller from Backpacker’s Pantry, this Vegan Pad Thai is high protein and comes with optional lime & siracha sauce so you can spice it up to suit your tastes. The protein in this meal comes from organic non-GMO textured soy. Dairy-free, gluten-free, and vegan!

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Backpacker’s Pantry – Chicken Cashew Curry

• Take this easy to prepare cook-in-pouch meal with you whether you’re bugging out or hitting the trail. Packed with real chicken, cashews, onions, mushrooms, and celery, this meal is full of excellent healthy calories, fats, and protein that will stick with you throughout your trails and adventures.

• backpackerspantry.com • Facebook • Twitter • Instagram • Pinterest• info@backpackerspantry.com

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Enchilada Beans and Rice

Cheese and Broccoli Bake

Cheese and Broccoli Soup

Cheesy Potato Soup

Potato Soup

Vegetable and Rice Soup

Spicy Corn Chowder

Classic Chili

White Bean Chili

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Additional Features:

• Average of 320 calories per serving
• Manufactured in controlled setting with strict cross contamination measures
• Simple to prepare – just add water
• No MSG, No Trans Fat, Low in Fat, No Cholesterol, Good Source of Fiber
• Lowest cost per serving and calorie in the food storage industry
• Meals come packaged in 4-serving Mylar pouches with an Oxygen Absorber and a Nitrogen Flush
• Mylar pouches stored in a stackable, heavy-duty, BPA-free plastic bucket

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Total Prepare is Canada’s #1 Source for Emergency Preparedness, Self-Reliance and Longterm Storage

Living in an earthquake zone that is also vulnerable to tsunamis and wild fire, it is critical for those living in Victoria, Vancouver Island and the Gulf Islands – or anywhere else for that matter – to take the time to put together a supply of water and food for emergencies. Everyone needs to put together a grab-and-go bag that will last for 72 hours. In earthquake zones (that’s us!), we need supplies for 7 days.

• Water purification kits and tablets.
• Heat and shelter: foil sleeping bags and stoves in a can.
• Light and communication: crank flashlights and radios.
• First aid and complete toilet set
• Store your supplies in your car, office, camper, outside in a shed, or at the front of your garage. NOT in the basement, which you may not have access to.
• Don’t forget food and supplies for your pets.

TOTAL PREPARE offers a wide range of other survival products and can put together a package to meet your particular needs. Their personal attention can’t be beat. You owe it to yourself to visit Total Prepare (48 Crease Avenue in Victoria), or check out their website for online orders at https://totalprepare.ca.

• Facebook Updates
• Educational Information
• 72 Hour Quick Kit Supplies
• Food Storage Containers
• Camping Supplies
• Water Storage – Filtration
• 72 Hour Emergency Survival Kit
• Heat – Stove – Cooking
• Light – Communication
• Outdoor Survival Gear
• First Aid – Disaster Response
• Sanitation
• Flood Prevention

Review in Canadian Celiac Association Newsletter, Victoria Chapter. July 2015

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B-glutenfreevictoria 100% Gluten-Free European Style Desserts and Artisan Breads.

How to order! 

• bglutenfreevictoria.square.site
• Instagram via DM
• bglutenfreevictoria@gmail.com
• 250-208-3646
• Pick up or delivery arranged when ordering.

Enjoy a selection of baguettes, bars , biscuits, bread, buns, cinnamon buns, coffee cakes, cookies, croissants, filled pastries, loaves (banana bread & orange cranberry,) muffins, pies & sourdough! Best of all! MINI DONUTS!

B-glutenfreevictoria appears throughout greater Victoria, including Goldstream Market, Moss Street Market, Esquimalt Farmers Markets, Westcoast Outdoor Markets, Metchosin Farmers Market, Bastion Square Foodie Fridays and seasonal events!

WESTCOAST OUTDOOR MARKETS – Thursday & Sundays
Mary Winspear Centre – 2243 Beacon Ave

SUNDAYS  10am to 2pm – June 25 • July 9 and 16 • August 13 and 27.

THURSDAYS  5:30 to 8:30pm – June 15, 22, 29 • July 6, 13, 20, 27 • August 3, 10, 17, 24, 31
westcoastoutdoormarkets.com • Facebook • Instagram

COMPLETE Market Schedule
TODAY’S Listings

About Tanja!

Listen to Tanja on ‘A Canadian Celiac Podcast!’

Tanja Blondin,  Owner / Operator of B-glutenfreevictoria, has been baking for as long as she can remember.  Her German heritage continues to inform the food that she creates.

With hospitality in her DNA, Tanja has done it all from baking to catering,  always with the best in presentation.

When her daughter was born, Tanja started a cake business that allowed her to work from home. The business was so successful that it grew into a full catering and pastry shop in Ontario. From there, she went on to manage  restaurants, including the Starbucks that she transferred to in Sidney, to be closer to family.

Seeking a change from the coffee business, Tanja assumed a position in the bakery department of Sidney Thrifty Foods. It was around this time that she began experiencing health problems that lead her, and her daughter, to be diagnosed with celiac disease. Her employer tried to accommodate her condition with a move to the cake decorating department, but the proximity to airborne gluten flour was too much for her.  Tanja had to resign, but that does not mean she stopped baking. Their loss was our gain!

What to do with decades of experience baking European pastries?  Tanja reimagined them using gluten-free, organic ingredients, freshly milled at the dedicated gluten-free Millstone Farm Organics in North Saanich:

• almond flour • baking powder • brown rice flour • buckwheat flour • chia • buckwheat flour • eggs (fresh!) • flax seeds • millet flour • potato starch • psyllium husk • oats (pure) • quinoa • sorghum flour • sliced almonds • tapioca starch • teff flour • xanthan gum • white rice flour

Tanja adapted her favourite recipes to gluten free in her dedicated kitchen, and set up a booth on Sunday’s Mary Winspear Centre to test the market. The response has been so positive that she has gone on to create a ‘B-glutenfreevictoria Food Trailer’ – a first for Vancouver Island and beyond!

View the possibilities and order online through bglutenfreevictoria.square.site, or stop by her trailer during her busy  market schedule this summer.

B-glutenfreevictoria 100% Gluten-Free European Style Desserts and Artisan Breads.

How to order! 

• bglutenfreevictoria.square.site
• Instagram via DM
• bglutenfreevictoria@gmail.com
• 250-208-3646
• Pick up or delivery arranged when ordering.

Enjoy a selection of baguettes, bars , biscuits, bread, buns, cinnamon buns, coffee cakes, cookies, croissants, filled pastries, loaves (banana bread & orange cranberry,) muffins, pies & sourdough! Best of all! MINI DONUTS!

B-glutenfreevictoria appears throughout greater Victoria, including Goldstream Market, Moss Street Market, Esquimalt Farmers Markets, Westcoast Outdoor Markets, Metchosin Farmers Market, Bastion Square Foodie Fridays and seasonal events!

WESTCOAST OUTDOOR MARKETS – Thursday & Sundays
Mary Winspear Centre – 2243 Beacon Ave

SUNDAYS  10am to 2pm – June 25 • July 9 and 16 • August 13 and 27.

THURSDAYS  5:30 to 8:30pm – June 15, 22, 29 • July 6, 13, 20, 27 • August 3, 10, 17, 24, 31
westcoastoutdoormarkets.com • Facebook • Instagram

COMPLETE Market Schedule
TODAY’S Listings

About Tanja!

Listen to Tanja on ‘A Canadian Celiac Podcast!’

Tanja Blondin,  Owner / Operator of B-glutenfreevictoria, has been baking for as long as she can remember.  Her German heritage continues to inform the food that she creates.

With hospitality in her DNA, Tanja has done it all from baking to catering,  always with the best in presentation.

When her daughter was born, Tanja started a cake business that allowed her to work from home. The business was so successful that it grew into a full catering and pastry shop in Ontario. From there, she went on to manage  restaurants, including the Starbucks that she transferred to in Sidney, to be closer to family.

Seeking a change from the coffee business, Tanja assumed a position in the bakery department of Sidney Thrifty Foods. It was around this time that she began experiencing health problems that lead her, and her daughter, to be diagnosed with celiac disease. Her employer tried to accommodate her condition with a move to the cake decorating department, but the proximity to airborne gluten flour was too much for her.  Tanja had to resign, but that does not mean she stopped baking. Their loss was our gain!

What to do with decades of experience baking European pastries?  Tanja reimagined them using gluten-free, organic ingredients, freshly milled at the dedicated gluten-free Millstone Farm Organics in North Saanich:

• almond flour • baking powder • brown rice flour • buckwheat flour • chia • buckwheat flour • eggs (fresh!) • flax seeds • millet flour • potato starch • psyllium husk • oats (pure) • quinoa • sorghum flour • sliced almonds • tapioca starch • teff flour • xanthan gum • white rice flour

Tanja adapted her favourite recipes to gluten free in her dedicated kitchen, and set up a booth on Sunday’s Mary Winspear Centre to test the market. The response has been so positive that she has gone on to create a ‘B-glutenfreevictoria Food Trailer’ – a first for Vancouver Island and beyond!

View the possibilities and order online through bglutenfreevictoria.square.site, or stop by her trailer during her busy  market schedule this summer.

Saturday, July 22nd – Deadlift for Dogs 11am – 5pm
Truth Gym at 1035 Alston for the Raincoast Dog Rescue Charity Event

A taste of New Zealand in the heart of Vancouver Island!

Mix strawberries, blueberries, raspberries, blackberries, mixed berries, banana, mango or pineapple with ice cream or vegan soft serve. Served in a gluten-free, vegan waffle cone. No added colours, flavours or sugar.

Often at Nanaimo’s Departure Bay Beach but please confirm at Mizu’s Facebook Page or Instagram Account for daily locations and times!

For years, Jamie Lynn has been obsessed with owning her own ice cream trailer. Lucky for us, she made her dreams – and ours – come true! Catch her before she flies away to chase another dream – obtaining her pilots’s license!

Jamie and her husband Vinny, a heavy-duty mechanic by trade, built the ice cream trailer from scratch, then decorated it with images ofd beautiful berries. You can’t miss it at Departure Bay Beach in Nanaimo or at a host of special events. Look for the line up!

Book Mizu for your next celebration! Mizu Real Fruit Ice Cream Facebook • Instagram • Mizurealfruiticecream@gmail.com • 1-250-319-5212

The Soft Serve – You Choose!

• Gluten-free, 100% Canadian, vanilla ice cream soft serve is made with premium ingredients by Island Farms.
• Gluten-free, vegan, vanilla soft serve is made with coconut oil and Nora’s Creamy Cashew Milk.
• If you would like vegan soft serve, ask for a fresh, ‘Gem Stir Stick.’
• Choose your favourite fruit. Mizu is happy to offer combos or mixes!
• Enjoy your soft serve in a gluten-friendly cone, a gluten cone, or in a bowl!

Coming soon! Special flavours like Hokey Pokey Toffee in a pint, special orders & pre-ordering.

The Cones!

• ‘Unique Cake (gluten) Waffle Cones’ and ‘Gluten-Friendly Waffle Cones’ are dairy-free, egg-free and ‘vegan-friendly.’
• Made in a facility in Metro Vancouver that has been making waffle cones since 1982.
• Gluten-friendly cones are made with documented to be gluten-free rice flour, arrowroot, soy lecithin, canola oil & cellulose.
• Shared equipment is blown off and thoroughly scrubbed between gluten and gluten-friendly production.
• Packaging is colour-coded to clearly identify gluten & gluten-friendly cones.

The Trailer!

• On the trailer, gluten-friendly cones are stored in a LOCKED dedicated cupboard, separate from gluten cones.
• When you make your dietary needs known upon ordering, staff will wash their hands and put on clean gloves before handling the cone.
• Choose your fruit flavour, mixed with ice cream or vegan soft serve.

Why Mizu!

• Named after Jamie & Vinny’s beloved Belgian Malinois!
• Got a pup? Ask for Mizu’s ‘Pet-Friendly Dog Scoop’ made with a Sugar-Free Cake Cone, scoop of ice cream and a dog treat on top!
• 50% of Mizu’s ‘Pet-Friendly Dog Scoop’ sales are donated to Sooke’s Raincoast Dog Rescue.

What is the New Zealand connection?

• Mizu’s Little Gem Mixer has made New Zealand famous for its soft serve! Components are easy to remove and completely washable. What’s not to love!

🌱 Look for the Ulivit Booth at Saturday’s Positively Vegan VegFest at Maffeo Sutton Park in Nanaimo! 10am to 5pm.
🌱 Special festival pricing on Magic Mix of Six Plant-Based Veggie Chunks & Crumbles!
🌱 Pure Prairie, West Coast BBQ, Cowgirl Steak, Pure Prairie, Taco Tuesday & Shakshuka BrEGGfast Scramble!
🌱 Made from pulses (dried beans, peas, lentils, chickpeas) + simple seasonings!
🌱 Gluten-free, soy-free, non-gmo, vegan, nut-free, dairy-free, preservative-free.

Crafted in British Columbia, ulivit (pronounced you-live-it) plant-based veggie bites & crumbles are a perfect fit for your favorite ground meat, chicken, or scrambled egg recipes!  Swap – or add – ulivit’s farm fresh superfood and make your taste buds & body happy!

Made with pulses from the legume family – dry beans, peas, lentils and chickpeas! Rich in protein, fibre, antioxidants, vitamins, and minerals, ulivit’s products are naturally gluten-free, cholesterol-free, allergen-friendly, keto-friendly, low in fat and have a low glycemic index.

ulivit.ca • Store Locator • Facebook • Instagram • TikTok • hello@ulivit.ca

Buy ulivit Online – Free shipping anywhere in Canada!

Click to learn more

Magic Eats – Cowgirl Steak Protein Chunks

• Giddyup partner, salty, tender & sooo delicious. Aged at least 3 months on the farm. Our steak is a crop above the rest.
• Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, mustard, onion. (Contains Mustard)
• 25 gr of protein
• Order here!

Click to learn more

Magic Eats – West Coast BBQ Protein Chunks

• Sweet & spicy with that West Coast Flavour.
• Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, brown sugar, onion.
• 25 gr of protein
• Order here!

Click to learn more

Magic Eats – Pure Prairie Protein Crumbles

• Unseasoned plant crumbles for your palates culinary adventures. Make bowls, meat loaf, lasagna, anything you would add ground beef, chicken, turkey, pork, eggs, veggies, legumes or beans to.
• Add your fav spices at the beginning, then soak, sizzle and share! Or add your fav sauces after the sizzle and serve!
• Ingredients: Pulse pea protein.
• 72 gr of protein
• Order here!

Click to learn more

Magic Eats – Pure Prairie Protein Chunks

• Unseasoned plant chunks for your palate’s culinary adventures.
• Make Chick’n, Pork, Donairs, Bulgogi. Like your fav sneaks, it … goes well with uhm … everything!
• Add your fav spices at the beginning, then soak, sizzle and share! Or add your fav sauces after the sizzle and serve!
• Ingredients: Pulse pea protein.
• 20 gr of protein
• Order here!

Click to learn more

Magic Eats – Taco Tuesday Protein Crumbles

• Great for Taco Tuesday, Taco Wednesday, Taco Thursday, Taco Friday, Taco Saturday, Taco Sunday, Taco Monday. OK – Everyday!
• Also d’lish on burritos, bowls, meat loaf, and more!
• Ingredients: Pulse pea protein, onion, spices, herbs, canola oil, sea salt, garlic.
• 95 gr of protein
• Order here!

Click to learn more

Magic Eats – Shakshuka BrEGGfast ScramBle Protein Crumbles

• Shak-shoo-Kuh! A bright, spicy start to the day in North Africa and the Middle East.
• A fresh combo of chunky tomatoes, onions, and oh so very delicious Magic Eats. So satisfying, serve it for breakfast, lunch, or dinner.
• Ingredients: Pulse Pea Protein, spices, herbs, natural flavour, garlic, sea salt.
• 95 gr of protein
• Order now!

Magic Mix of Six

• All the flavours for your culinary adventures! Fun for the whole family
• 1 package of each of the following:
  Chunks: Pure Prairie, West Coast BBQ, Cowgirl Steak
  Crumbles: Pure Prairie, Taco Tuesday, Shakshuka BrEGGfast Scramble
• Order now!

Magic Mix of 12:

• All the flavours for your culinary adventures! Fun for the whole family :)
• 2 packages of each of the following:
  Chunks: Pure Prairie, West Coast BBQ, Cowgirl Steak
  Crumbles: Pure Prairie, Taco Tuesday, Shakshuka BrEGGfast Scramble
• Order now!

Hi! We’re Laura & Carla! 

We’re the sister duo behind ulivit (pronounced you-live-it) and we’re passionate about healthy foods! Crafted in beautiful British Columbia. We grew up in sunny Saskatchewan, land of living skies and endless regenerative farm fields. We learned as kids that food doesn’t magically appear at the grocery store, it grows in our backyard.

As adults, while Laura was working in healthcare, we learned first-hand how what we eat can significantly impact our health. Dropping in on nutrition classes, Laura was introduced to the thing that would change our lives forever… protein packed pulses.

These little plants can feed the world and save our planet! Thus began our passion for pulses and the creation of ulivit where we are trying to share the incredible benefits of Canadian-grown pulses with everyone. Learn more here …

🌱 Look for the Ulivit Booth at Esquimalt Farmer’s Market at the Gorge in Esquimalt from 4:30 to 7:30 July 31 • August 7, 14, 21, & 28 • September 4

Crafted in British Columbia, ulivit (pronounced you-live-it) plant-based veggie bites & crumbles are a perfect fit for your favorite ground meat, chicken, or scrambled egg recipes!  Swap – or add – ulivit’s farm fresh superfood and make your taste buds & body happy!

Made with pulses from the legume family – dry beans, peas, lentils and chickpeas! Rich in protein, fibre, antioxidants, vitamins, and minerals, ulivit’s products are naturally gluten-free, cholesterol-free, allergen-friendly, keto-friendly, low in fat and have a low glycemic index.

Gluten-free, soy-free, non-gmo, vegan, nut-free, dairy-free, preservative-free.

ulivit.ca • Store Locator • Facebook • Instagram • TikTok • hello@ulivit.ca

Buy ulivit Online – Free shipping anywhere in Canada!

Click to learn more

Magic Eats – Cowgirl Steak Protein Chunks

• Giddyup partner, salty, tender & sooo delicious. Aged at least 3 months on the farm. Our steak is a crop above the rest.
• Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, mustard, onion. (Contains Mustard)
• 25 gr of protein
• Order here!

Click to learn more

Magic Eats – West Coast BBQ Protein Chunks

• Sweet & spicy with that West Coast Flavour.
• Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, brown sugar, onion.
• 25 gr of protein
• Order here!

Click to learn more

Magic Eats – Pure Prairie Protein Crumbles

• Unseasoned plant crumbles for your palates culinary adventures. Make bowls, meat loaf, lasagna, anything you would add ground beef, chicken, turkey, pork, eggs, veggies, legumes or beans to.
• Add your fav spices at the beginning, then soak, sizzle and share! Or add your fav sauces after the sizzle and serve!
• Ingredients: Pulse pea protein.
• 72 gr of protein
• Order here!

Click to learn more

Magic Eats – Pure Prairie Protein Chunks

• Unseasoned plant chunks for your palate’s culinary adventures.
• Make Chick’n, Pork, Donairs, Bulgogi. Like your fav sneaks, it … goes well with uhm … everything!
• Add your fav spices at the beginning, then soak, sizzle and share! Or add your fav sauces after the sizzle and serve!
• Ingredients: Pulse pea protein.
• 20 gr of protein
• Order here!

Click to learn more

Magic Eats – Taco Tuesday Protein Crumbles

• Great for Taco Tuesday, Taco Wednesday, Taco Thursday, Taco Friday, Taco Saturday, Taco Sunday, Taco Monday. OK – Everyday!
• Also d’lish on burritos, bowls, meat loaf, and more!
• Ingredients: Pulse pea protein, onion, spices, herbs, canola oil, sea salt, garlic.
• 95 gr of protein
• Order here!

Click to learn more

Magic Eats – Shakshuka BrEGGfast ScramBle Protein Crumbles

• Shak-shoo-Kuh! A bright, spicy start to the day in North Africa and the Middle East.
• A fresh combo of chunky tomatoes, onions, and oh so very delicious Magic Eats. So satisfying, serve it for breakfast, lunch, or dinner.
• Ingredients: Pulse Pea Protein, spices, herbs, natural flavour, garlic, sea salt.
• 95 gr of protein
• Order now!

Magic Mix of Six

• All the flavours for your culinary adventures! Fun for the whole family
• 1 package of each of the following:
  Chunks: Pure Prairie, West Coast BBQ, Cowgirl Steak
  Crumbles: Pure Prairie, Taco Tuesday, Shakshuka BrEGGfast Scramble
• Order now!

Magic Mix of 12:

• All the flavours for your culinary adventures! Fun for the whole family :)
• 2 packages of each of the following:
  Chunks: Pure Prairie, West Coast BBQ, Cowgirl Steak
  Crumbles: Pure Prairie, Taco Tuesday, Shakshuka BrEGGfast Scramble
• Order now!

Hi! We’re Laura & Carla! 

We’re the sister duo behind ulivit (pronounced you-live-it) and we’re passionate about healthy foods! Crafted in beautiful British Columbia. We grew up in sunny Saskatchewan, land of living skies and endless regenerative farm fields. We learned as kids that food doesn’t magically appear at the grocery store, it grows in our backyard.

As adults, while Laura was working in healthcare, we learned first-hand how what we eat can significantly impact our health. Dropping in on nutrition classes, Laura was introduced to the thing that would change our lives forever… protein packed pulses.

These little plants can feed the world and save our planet! Thus began our passion for pulses and the creation of ulivit where we are trying to share the incredible benefits of Canadian-grown pulses with everyone. Learn more here …

🌱 Look for the Ulivit Booth at Esquimalt Farmer’s Market at the Gorge in Esquimalt from 4:30 to 7:30 July 31 • August 7, 14, 21, & 28 • September 4

Crafted in British Columbia, ulivit (pronounced you-live-it) plant-based veggie bites & crumbles are a perfect fit for your favorite ground meat, chicken, or scrambled egg recipes!  Swap – or add – ulivit’s farm fresh superfood and make your taste buds & body happy!

Made with pulses from the legume family – dry beans, peas, lentils and chickpeas! Rich in protein, fibre, antioxidants, vitamins, and minerals, ulivit’s products are naturally gluten-free, cholesterol-free, allergen-friendly, keto-friendly, low in fat and have a low glycemic index.

Gluten-free, soy-free, non-gmo, vegan, nut-free, dairy-free, preservative-free.

ulivit.ca • Store Locator • Facebook • Instagram • TikTok • hello@ulivit.ca

Buy ulivit Online – Free shipping anywhere in Canada!

Click to learn more

Magic Eats – Cowgirl Steak Protein Chunks

• Giddyup partner, salty, tender & sooo delicious. Aged at least 3 months on the farm. Our steak is a crop above the rest.
• Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, mustard, onion. (Contains Mustard)
• 25 gr of protein
• Order here!

Click to learn more

Magic Eats – West Coast BBQ Protein Chunks

• Sweet & spicy with that West Coast Flavour.
• Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, brown sugar, onion.
• 25 gr of protein
• Order here!

Click to learn more

Magic Eats – Pure Prairie Protein Crumbles

• Unseasoned plant crumbles for your palates culinary adventures. Make bowls, meat loaf, lasagna, anything you would add ground beef, chicken, turkey, pork, eggs, veggies, legumes or beans to.
• Add your fav spices at the beginning, then soak, sizzle and share! Or add your fav sauces after the sizzle and serve!
• Ingredients: Pulse pea protein.
• 72 gr of protein
• Order here!

Click to learn more

Magic Eats – Pure Prairie Protein Chunks

• Unseasoned plant chunks for your palate’s culinary adventures.
• Make Chick’n, Pork, Donairs, Bulgogi. Like your fav sneaks, it … goes well with uhm … everything!
• Add your fav spices at the beginning, then soak, sizzle and share! Or add your fav sauces after the sizzle and serve!
• Ingredients: Pulse pea protein.
• 20 gr of protein
• Order here!

Click to learn more

Magic Eats – Taco Tuesday Protein Crumbles

• Great for Taco Tuesday, Taco Wednesday, Taco Thursday, Taco Friday, Taco Saturday, Taco Sunday, Taco Monday. OK – Everyday!
• Also d’lish on burritos, bowls, meat loaf, and more!
• Ingredients: Pulse pea protein, onion, spices, herbs, canola oil, sea salt, garlic.
• 95 gr of protein
• Order here!

Click to learn more

Magic Eats – Shakshuka BrEGGfast ScramBle Protein Crumbles

• Shak-shoo-Kuh! A bright, spicy start to the day in North Africa and the Middle East.
• A fresh combo of chunky tomatoes, onions, and oh so very delicious Magic Eats. So satisfying, serve it for breakfast, lunch, or dinner.
• Ingredients: Pulse Pea Protein, spices, herbs, natural flavour, garlic, sea salt.
• 95 gr of protein
• Order now!

Magic Mix of Six

• All the flavours for your culinary adventures! Fun for the whole family
• 1 package of each of the following:
  Chunks: Pure Prairie, West Coast BBQ, Cowgirl Steak
  Crumbles: Pure Prairie, Taco Tuesday, Shakshuka BrEGGfast Scramble
• Order now!

Magic Mix of 12:

• All the flavours for your culinary adventures! Fun for the whole family :)
• 2 packages of each of the following:
  Chunks: Pure Prairie, West Coast BBQ, Cowgirl Steak
  Crumbles: Pure Prairie, Taco Tuesday, Shakshuka BrEGGfast Scramble
• Order now!

Hi! We’re Laura & Carla! 

We’re the sister duo behind ulivit (pronounced you-live-it) and we’re passionate about healthy foods! Crafted in beautiful British Columbia. We grew up in sunny Saskatchewan, land of living skies and endless regenerative farm fields. We learned as kids that food doesn’t magically appear at the grocery store, it grows in our backyard.

As adults, while Laura was working in healthcare, we learned first-hand how what we eat can significantly impact our health. Dropping in on nutrition classes, Laura was introduced to the thing that would change our lives forever… protein packed pulses.

These little plants can feed the world and save our planet! Thus began our passion for pulses and the creation of ulivit where we are trying to share the incredible benefits of Canadian-grown pulses with everyone. Learn more here …

B-glutenfreevictoria 100% Gluten-Free European Style Desserts and Artisan Breads.

How to order! 

• bglutenfreevictoria.square.site
• Instagram via DM
• bglutenfreevictoria@gmail.com
• 250-208-3646
• Pick up or delivery arranged when ordering.

Enjoy a selection of baguettes, bars , biscuits, bread, buns, cinnamon buns, coffee cakes, cookies, croissants, filled pastries, loaves (banana bread & orange cranberry,) muffins, pies & sourdough! Best of all! MINI DONUTS!

B-glutenfreevictoria appears throughout greater Victoria, including Goldstream Market, Moss Street Market, Esquimalt Farmers Markets, Westcoast Outdoor Markets, Metchosin Farmers Market, Bastion Square Foodie Fridays and seasonal events!

WESTCOAST OUTDOOR MARKETS – Thursday & Sundays
Mary Winspear Centre – 2243 Beacon Ave

SUNDAYS  10am to 2pm – June 25 • July 9 and 16 • August 13 and 27.

THURSDAYS  5:30 to 8:30pm – June 15, 22, 29 • July 6, 13, 20, 27 • August 3, 10, 17, 24, 31
westcoastoutdoormarkets.com • Facebook • Instagram

COMPLETE Market Schedule
TODAY’S Listings

About Tanja!

Listen to Tanja on ‘A Canadian Celiac Podcast!’

Tanja Blondin,  Owner / Operator of B-glutenfreevictoria, has been baking for as long as she can remember.  Her German heritage continues to inform the food that she creates.

With hospitality in her DNA, Tanja has done it all from baking to catering,  always with the best in presentation.

When her daughter was born, Tanja started a cake business that allowed her to work from home. The business was so successful that it grew into a full catering and pastry shop in Ontario. From there, she went on to manage  restaurants, including the Starbucks that she transferred to in Sidney, to be closer to family.

Seeking a change from the coffee business, Tanja assumed a position in the bakery department of Sidney Thrifty Foods. It was around this time that she began experiencing health problems that lead her, and her daughter, to be diagnosed with celiac disease. Her employer tried to accommodate her condition with a move to the cake decorating department, but the proximity to airborne gluten flour was too much for her.  Tanja had to resign, but that does not mean she stopped baking. Their loss was our gain!

What to do with decades of experience baking European pastries?  Tanja reimagined them using gluten-free, organic ingredients, freshly milled at the dedicated gluten-free Millstone Farm Organics in North Saanich:

• almond flour • baking powder • brown rice flour • buckwheat flour • chia • buckwheat flour • eggs (fresh!) • flax seeds • millet flour • potato starch • psyllium husk • oats (pure) • quinoa • sorghum flour • sliced almonds • tapioca starch • teff flour • xanthan gum • white rice flour

Tanja adapted her favourite recipes to gluten free in her dedicated kitchen, and set up a booth on Sunday’s Mary Winspear Centre to test the market. The response has been so positive that she has gone on to create a ‘B-glutenfreevictoria Food Trailer’ – a first for Vancouver Island and beyond!

View the possibilities and order online through bglutenfreevictoria.square.site, or stop by her trailer during her busy  market schedule this summer.

🌱 Look for the Ulivit Booth at Esquimalt Farmer’s Market at the Gorge in Esquimalt from 4:30 to 7:30 July 31 • August 7, 14, 21, & 28 • September 4

Crafted in British Columbia, ulivit (pronounced you-live-it) plant-based veggie bites & crumbles are a perfect fit for your favorite ground meat, chicken, or scrambled egg recipes!  Swap – or add – ulivit’s farm fresh superfood and make your taste buds & body happy!

Made with pulses from the legume family – dry beans, peas, lentils and chickpeas! Rich in protein, fibre, antioxidants, vitamins, and minerals, ulivit’s products are naturally gluten-free, cholesterol-free, allergen-friendly, keto-friendly, low in fat and have a low glycemic index.

Gluten-free, soy-free, non-gmo, vegan, nut-free, dairy-free, preservative-free.

ulivit.ca • Store Locator • Facebook • Instagram • TikTok • hello@ulivit.ca

Buy ulivit Online – Free shipping anywhere in Canada!

Click to learn more

Magic Eats – Cowgirl Steak Protein Chunks

• Giddyup partner, salty, tender & sooo delicious. Aged at least 3 months on the farm. Our steak is a crop above the rest.
• Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, mustard, onion. (Contains Mustard)
• 25 gr of protein
• Order here!

Click to learn more

Magic Eats – West Coast BBQ Protein Chunks

• Sweet & spicy with that West Coast Flavour.
• Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, brown sugar, onion.
• 25 gr of protein
• Order here!

Click to learn more

Magic Eats – Pure Prairie Protein Crumbles

• Unseasoned plant crumbles for your palates culinary adventures. Make bowls, meat loaf, lasagna, anything you would add ground beef, chicken, turkey, pork, eggs, veggies, legumes or beans to.
• Add your fav spices at the beginning, then soak, sizzle and share! Or add your fav sauces after the sizzle and serve!
• Ingredients: Pulse pea protein.
• 72 gr of protein
• Order here!

Click to learn more

Magic Eats – Pure Prairie Protein Chunks

• Unseasoned plant chunks for your palate’s culinary adventures.
• Make Chick’n, Pork, Donairs, Bulgogi. Like your fav sneaks, it … goes well with uhm … everything!
• Add your fav spices at the beginning, then soak, sizzle and share! Or add your fav sauces after the sizzle and serve!
• Ingredients: Pulse pea protein.
• 20 gr of protein
• Order here!

Click to learn more

Magic Eats – Taco Tuesday Protein Crumbles

• Great for Taco Tuesday, Taco Wednesday, Taco Thursday, Taco Friday, Taco Saturday, Taco Sunday, Taco Monday. OK – Everyday!
• Also d’lish on burritos, bowls, meat loaf, and more!
• Ingredients: Pulse pea protein, onion, spices, herbs, canola oil, sea salt, garlic.
• 95 gr of protein
• Order here!

Click to learn more

Magic Eats – Shakshuka BrEGGfast ScramBle Protein Crumbles

• Shak-shoo-Kuh! A bright, spicy start to the day in North Africa and the Middle East.
• A fresh combo of chunky tomatoes, onions, and oh so very delicious Magic Eats. So satisfying, serve it for breakfast, lunch, or dinner.
• Ingredients: Pulse Pea Protein, spices, herbs, natural flavour, garlic, sea salt.
• 95 gr of protein
• Order now!

Magic Mix of Six

• All the flavours for your culinary adventures! Fun for the whole family
• 1 package of each of the following:
  Chunks: Pure Prairie, West Coast BBQ, Cowgirl Steak
  Crumbles: Pure Prairie, Taco Tuesday, Shakshuka BrEGGfast Scramble
• Order now!

Magic Mix of 12:

• All the flavours for your culinary adventures! Fun for the whole family :)
• 2 packages of each of the following:
  Chunks: Pure Prairie, West Coast BBQ, Cowgirl Steak
  Crumbles: Pure Prairie, Taco Tuesday, Shakshuka BrEGGfast Scramble
• Order now!

Hi! We’re Laura & Carla! 

We’re the sister duo behind ulivit (pronounced you-live-it) and we’re passionate about healthy foods! Crafted in beautiful British Columbia. We grew up in sunny Saskatchewan, land of living skies and endless regenerative farm fields. We learned as kids that food doesn’t magically appear at the grocery store, it grows in our backyard.

As adults, while Laura was working in healthcare, we learned first-hand how what we eat can significantly impact our health. Dropping in on nutrition classes, Laura was introduced to the thing that would change our lives forever… protein packed pulses.

These little plants can feed the world and save our planet! Thus began our passion for pulses and the creation of ulivit where we are trying to share the incredible benefits of Canadian-grown pulses with everyone. Learn more here …

🌱 Look for the Ulivit Booth at Esquimalt Farmer’s Market at the Gorge in Esquimalt from 4:30 to 7:30 July 31 • August 7, 14, 21, & 28 • September 4

Crafted in British Columbia, ulivit (pronounced you-live-it) plant-based veggie bites & crumbles are a perfect fit for your favorite ground meat, chicken, or scrambled egg recipes!  Swap – or add – ulivit’s farm fresh superfood and make your taste buds & body happy!

Made with pulses from the legume family – dry beans, peas, lentils and chickpeas! Rich in protein, fibre, antioxidants, vitamins, and minerals, ulivit’s products are naturally gluten-free, cholesterol-free, allergen-friendly, keto-friendly, low in fat and have a low glycemic index.

Gluten-free, soy-free, non-gmo, vegan, nut-free, dairy-free, preservative-free.

ulivit.ca • Store Locator • Facebook • Instagram • TikTok • hello@ulivit.ca

Buy ulivit Online – Free shipping anywhere in Canada!

Click to learn more

Magic Eats – Cowgirl Steak Protein Chunks

• Giddyup partner, salty, tender & sooo delicious. Aged at least 3 months on the farm. Our steak is a crop above the rest.
• Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, mustard, onion. (Contains Mustard)
• 25 gr of protein
• Order here!

Click to learn more

Magic Eats – West Coast BBQ Protein Chunks

• Sweet & spicy with that West Coast Flavour.
• Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, brown sugar, onion.
• 25 gr of protein
• Order here!

Click to learn more

Magic Eats – Pure Prairie Protein Crumbles

• Unseasoned plant crumbles for your palates culinary adventures. Make bowls, meat loaf, lasagna, anything you would add ground beef, chicken, turkey, pork, eggs, veggies, legumes or beans to.
• Add your fav spices at the beginning, then soak, sizzle and share! Or add your fav sauces after the sizzle and serve!
• Ingredients: Pulse pea protein.
• 72 gr of protein
• Order here!

Click to learn more

Magic Eats – Pure Prairie Protein Chunks

• Unseasoned plant chunks for your palate’s culinary adventures.
• Make Chick’n, Pork, Donairs, Bulgogi. Like your fav sneaks, it … goes well with uhm … everything!
• Add your fav spices at the beginning, then soak, sizzle and share! Or add your fav sauces after the sizzle and serve!
• Ingredients: Pulse pea protein.
• 20 gr of protein
• Order here!

Click to learn more

Magic Eats – Taco Tuesday Protein Crumbles

• Great for Taco Tuesday, Taco Wednesday, Taco Thursday, Taco Friday, Taco Saturday, Taco Sunday, Taco Monday. OK – Everyday!
• Also d’lish on burritos, bowls, meat loaf, and more!
• Ingredients: Pulse pea protein, onion, spices, herbs, canola oil, sea salt, garlic.
• 95 gr of protein
• Order here!

Click to learn more

Magic Eats – Shakshuka BrEGGfast ScramBle Protein Crumbles

• Shak-shoo-Kuh! A bright, spicy start to the day in North Africa and the Middle East.
• A fresh combo of chunky tomatoes, onions, and oh so very delicious Magic Eats. So satisfying, serve it for breakfast, lunch, or dinner.
• Ingredients: Pulse Pea Protein, spices, herbs, natural flavour, garlic, sea salt.
• 95 gr of protein
• Order now!

Magic Mix of Six

• All the flavours for your culinary adventures! Fun for the whole family
• 1 package of each of the following:
  Chunks: Pure Prairie, West Coast BBQ, Cowgirl Steak
  Crumbles: Pure Prairie, Taco Tuesday, Shakshuka BrEGGfast Scramble
• Order now!

Magic Mix of 12:

• All the flavours for your culinary adventures! Fun for the whole family :)
• 2 packages of each of the following:
  Chunks: Pure Prairie, West Coast BBQ, Cowgirl Steak
  Crumbles: Pure Prairie, Taco Tuesday, Shakshuka BrEGGfast Scramble
• Order now!

Hi! We’re Laura & Carla! 

We’re the sister duo behind ulivit (pronounced you-live-it) and we’re passionate about healthy foods! Crafted in beautiful British Columbia. We grew up in sunny Saskatchewan, land of living skies and endless regenerative farm fields. We learned as kids that food doesn’t magically appear at the grocery store, it grows in our backyard.

As adults, while Laura was working in healthcare, we learned first-hand how what we eat can significantly impact our health. Dropping in on nutrition classes, Laura was introduced to the thing that would change our lives forever… protein packed pulses.

These little plants can feed the world and save our planet! Thus began our passion for pulses and the creation of ulivit where we are trying to share the incredible benefits of Canadian-grown pulses with everyone. Learn more here …

B-glutenfreevictoria 100% Gluten-Free European Style Desserts and Artisan Breads.

How to order! 

• bglutenfreevictoria.square.site
• Instagram via DM
• bglutenfreevictoria@gmail.com
• 250-208-3646
• Pick up or delivery arranged when ordering.

Enjoy a selection of baguettes, bars , biscuits, bread, buns, cinnamon buns, coffee cakes, cookies, croissants, filled pastries, loaves (banana bread & orange cranberry,) muffins, pies & sourdough! Best of all! MINI DONUTS!

B-glutenfreevictoria appears throughout greater Victoria, including Goldstream Market, Moss Street Market, Esquimalt Farmers Markets, Westcoast Outdoor Markets, Metchosin Farmers Market, Bastion Square Foodie Fridays and seasonal events!

WESTCOAST OUTDOOR MARKETS – Thursday & Sundays
Mary Winspear Centre – 2243 Beacon Ave

SUNDAYS  10am to 2pm – June 25 • July 9 and 16 • August 13 and 27.

THURSDAYS  5:30 to 8:30pm – June 15, 22, 29 • July 6, 13, 20, 27 • August 3, 10, 17, 24, 31
westcoastoutdoormarkets.com • Facebook • Instagram

COMPLETE Market Schedule
TODAY’S Listings

About Tanja!

Listen to Tanja on ‘A Canadian Celiac Podcast!’

Tanja Blondin,  Owner / Operator of B-glutenfreevictoria, has been baking for as long as she can remember.  Her German heritage continues to inform the food that she creates.

With hospitality in her DNA, Tanja has done it all from baking to catering,  always with the best in presentation.

When her daughter was born, Tanja started a cake business that allowed her to work from home. The business was so successful that it grew into a full catering and pastry shop in Ontario. From there, she went on to manage  restaurants, including the Starbucks that she transferred to in Sidney, to be closer to family.

Seeking a change from the coffee business, Tanja assumed a position in the bakery department of Sidney Thrifty Foods. It was around this time that she began experiencing health problems that lead her, and her daughter, to be diagnosed with celiac disease. Her employer tried to accommodate her condition with a move to the cake decorating department, but the proximity to airborne gluten flour was too much for her.  Tanja had to resign, but that does not mean she stopped baking. Their loss was our gain!

What to do with decades of experience baking European pastries?  Tanja reimagined them using gluten-free, organic ingredients, freshly milled at the dedicated gluten-free Millstone Farm Organics in North Saanich:

• almond flour • baking powder • brown rice flour • buckwheat flour • chia • buckwheat flour • eggs (fresh!) • flax seeds • millet flour • potato starch • psyllium husk • oats (pure) • quinoa • sorghum flour • sliced almonds • tapioca starch • teff flour • xanthan gum • white rice flour

Tanja adapted her favourite recipes to gluten free in her dedicated kitchen, and set up a booth on Sunday’s Mary Winspear Centre to test the market. The response has been so positive that she has gone on to create a ‘B-glutenfreevictoria Food Trailer’ – a first for Vancouver Island and beyond!

View the possibilities and order online through bglutenfreevictoria.square.site, or stop by her trailer during her busy  market schedule this summer.

🌱 Look for the Ulivit Booth at Esquimalt Farmer’s Market at the Gorge in Esquimalt from 4:30 to 7:30 July 31 • August 7, 14, 21, & 28 • September 4

Crafted in British Columbia, ulivit (pronounced you-live-it) plant-based veggie bites & crumbles are a perfect fit for your favorite ground meat, chicken, or scrambled egg recipes!  Swap – or add – ulivit’s farm fresh superfood and make your taste buds & body happy!

Made with pulses from the legume family – dry beans, peas, lentils and chickpeas! Rich in protein, fibre, antioxidants, vitamins, and minerals, ulivit’s products are naturally gluten-free, cholesterol-free, allergen-friendly, keto-friendly, low in fat and have a low glycemic index.

Gluten-free, soy-free, non-gmo, vegan, nut-free, dairy-free, preservative-free.

ulivit.ca • Store Locator • Facebook • Instagram • TikTok • hello@ulivit.ca

Buy ulivit Online – Free shipping anywhere in Canada!

Click to learn more

Magic Eats – Cowgirl Steak Protein Chunks

• Giddyup partner, salty, tender & sooo delicious. Aged at least 3 months on the farm. Our steak is a crop above the rest.
• Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, mustard, onion. (Contains Mustard)
• 25 gr of protein
• Order here!

Click to learn more

Magic Eats – West Coast BBQ Protein Chunks

• Sweet & spicy with that West Coast Flavour.
• Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, brown sugar, onion.
• 25 gr of protein
• Order here!

Click to learn more

Magic Eats – Pure Prairie Protein Crumbles

• Unseasoned plant crumbles for your palates culinary adventures. Make bowls, meat loaf, lasagna, anything you would add ground beef, chicken, turkey, pork, eggs, veggies, legumes or beans to.
• Add your fav spices at the beginning, then soak, sizzle and share! Or add your fav sauces after the sizzle and serve!
• Ingredients: Pulse pea protein.
• 72 gr of protein
• Order here!

Click to learn more

Magic Eats – Pure Prairie Protein Chunks

• Unseasoned plant chunks for your palate’s culinary adventures.
• Make Chick’n, Pork, Donairs, Bulgogi. Like your fav sneaks, it … goes well with uhm … everything!
• Add your fav spices at the beginning, then soak, sizzle and share! Or add your fav sauces after the sizzle and serve!
• Ingredients: Pulse pea protein.
• 20 gr of protein
• Order here!

Click to learn more

Magic Eats – Taco Tuesday Protein Crumbles

• Great for Taco Tuesday, Taco Wednesday, Taco Thursday, Taco Friday, Taco Saturday, Taco Sunday, Taco Monday. OK – Everyday!
• Also d’lish on burritos, bowls, meat loaf, and more!
• Ingredients: Pulse pea protein, onion, spices, herbs, canola oil, sea salt, garlic.
• 95 gr of protein
• Order here!

Click to learn more

Magic Eats – Shakshuka BrEGGfast ScramBle Protein Crumbles

• Shak-shoo-Kuh! A bright, spicy start to the day in North Africa and the Middle East.
• A fresh combo of chunky tomatoes, onions, and oh so very delicious Magic Eats. So satisfying, serve it for breakfast, lunch, or dinner.
• Ingredients: Pulse Pea Protein, spices, herbs, natural flavour, garlic, sea salt.
• 95 gr of protein
• Order now!

Magic Mix of Six

• All the flavours for your culinary adventures! Fun for the whole family
• 1 package of each of the following:
  Chunks: Pure Prairie, West Coast BBQ, Cowgirl Steak
  Crumbles: Pure Prairie, Taco Tuesday, Shakshuka BrEGGfast Scramble
• Order now!

Magic Mix of 12:

• All the flavours for your culinary adventures! Fun for the whole family :)
• 2 packages of each of the following:
  Chunks: Pure Prairie, West Coast BBQ, Cowgirl Steak
  Crumbles: Pure Prairie, Taco Tuesday, Shakshuka BrEGGfast Scramble
• Order now!

Hi! We’re Laura & Carla! 

We’re the sister duo behind ulivit (pronounced you-live-it) and we’re passionate about healthy foods! Crafted in beautiful British Columbia. We grew up in sunny Saskatchewan, land of living skies and endless regenerative farm fields. We learned as kids that food doesn’t magically appear at the grocery store, it grows in our backyard.

As adults, while Laura was working in healthcare, we learned first-hand how what we eat can significantly impact our health. Dropping in on nutrition classes, Laura was introduced to the thing that would change our lives forever… protein packed pulses.

These little plants can feed the world and save our planet! Thus began our passion for pulses and the creation of ulivit where we are trying to share the incredible benefits of Canadian-grown pulses with everyone. Learn more here …

🌱 Look for the Ulivit Booth at Esquimalt Farmer’s Market at the Gorge in Esquimalt from 4:30 to 7:30 July 31 • August 7, 14, 21, & 28 • September 4

Crafted in British Columbia, ulivit (pronounced you-live-it) plant-based veggie bites & crumbles are a perfect fit for your favorite ground meat, chicken, or scrambled egg recipes!  Swap – or add – ulivit’s farm fresh superfood and make your taste buds & body happy!

Made with pulses from the legume family – dry beans, peas, lentils and chickpeas! Rich in protein, fibre, antioxidants, vitamins, and minerals, ulivit’s products are naturally gluten-free, cholesterol-free, allergen-friendly, keto-friendly, low in fat and have a low glycemic index.

Gluten-free, soy-free, non-gmo, vegan, nut-free, dairy-free, preservative-free.

ulivit.ca • Store Locator • Facebook • Instagram • TikTok • hello@ulivit.ca

Buy ulivit Online – Free shipping anywhere in Canada!

Click to learn more

Magic Eats – Cowgirl Steak Protein Chunks

• Giddyup partner, salty, tender & sooo delicious. Aged at least 3 months on the farm. Our steak is a crop above the rest.
• Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, mustard, onion. (Contains Mustard)
• 25 gr of protein
• Order here!

Click to learn more

Magic Eats – West Coast BBQ Protein Chunks

• Sweet & spicy with that West Coast Flavour.
• Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, brown sugar, onion.
• 25 gr of protein
• Order here!

Click to learn more

Magic Eats – Pure Prairie Protein Crumbles

• Unseasoned plant crumbles for your palates culinary adventures. Make bowls, meat loaf, lasagna, anything you would add ground beef, chicken, turkey, pork, eggs, veggies, legumes or beans to.
• Add your fav spices at the beginning, then soak, sizzle and share! Or add your fav sauces after the sizzle and serve!
• Ingredients: Pulse pea protein.
• 72 gr of protein
• Order here!

Click to learn more

Magic Eats – Pure Prairie Protein Chunks

• Unseasoned plant chunks for your palate’s culinary adventures.
• Make Chick’n, Pork, Donairs, Bulgogi. Like your fav sneaks, it … goes well with uhm … everything!
• Add your fav spices at the beginning, then soak, sizzle and share! Or add your fav sauces after the sizzle and serve!
• Ingredients: Pulse pea protein.
• 20 gr of protein
• Order here!

Click to learn more

Magic Eats – Taco Tuesday Protein Crumbles

• Great for Taco Tuesday, Taco Wednesday, Taco Thursday, Taco Friday, Taco Saturday, Taco Sunday, Taco Monday. OK – Everyday!
• Also d’lish on burritos, bowls, meat loaf, and more!
• Ingredients: Pulse pea protein, onion, spices, herbs, canola oil, sea salt, garlic.
• 95 gr of protein
• Order here!

Click to learn more

Magic Eats – Shakshuka BrEGGfast ScramBle Protein Crumbles

• Shak-shoo-Kuh! A bright, spicy start to the day in North Africa and the Middle East.
• A fresh combo of chunky tomatoes, onions, and oh so very delicious Magic Eats. So satisfying, serve it for breakfast, lunch, or dinner.
• Ingredients: Pulse Pea Protein, spices, herbs, natural flavour, garlic, sea salt.
• 95 gr of protein
• Order now!

Magic Mix of Six

• All the flavours for your culinary adventures! Fun for the whole family
• 1 package of each of the following:
  Chunks: Pure Prairie, West Coast BBQ, Cowgirl Steak
  Crumbles: Pure Prairie, Taco Tuesday, Shakshuka BrEGGfast Scramble
• Order now!

Magic Mix of 12:

• All the flavours for your culinary adventures! Fun for the whole family :)
• 2 packages of each of the following:
  Chunks: Pure Prairie, West Coast BBQ, Cowgirl Steak
  Crumbles: Pure Prairie, Taco Tuesday, Shakshuka BrEGGfast Scramble
• Order now!

Hi! We’re Laura & Carla! 

We’re the sister duo behind ulivit (pronounced you-live-it) and we’re passionate about healthy foods! Crafted in beautiful British Columbia. We grew up in sunny Saskatchewan, land of living skies and endless regenerative farm fields. We learned as kids that food doesn’t magically appear at the grocery store, it grows in our backyard.

As adults, while Laura was working in healthcare, we learned first-hand how what we eat can significantly impact our health. Dropping in on nutrition classes, Laura was introduced to the thing that would change our lives forever… protein packed pulses.

These little plants can feed the world and save our planet! Thus began our passion for pulses and the creation of ulivit where we are trying to share the incredible benefits of Canadian-grown pulses with everyone. Learn more here …

A very special appearance by Pure Lovin’ Chocolate at VIDEA’s Winter Fair

Enjoy handcrafted Holiday treats for everyone on your list. View full selection.
Saturday, November 25 11am to 4pm Details
Fernwood Community Centre 1240 Gladstone Ave
videa.ca • Facebook • Instagram • Twitter

• Can’t attend in person? Pure Lovin’ offers a $9 Delivery in Victoria. $15 Flat Rate Shipping Canada & US. Shop online.

Pure Lovin’ Chocolate is an artisan chocolate company located in Victoria, BC. We were inspired to create unique and delicious treats you can’t find anywhere else, without the common allergens that make it difficult for many people to enjoy the simple delight of high quality chocolate, so we keep all of our products vegan, gluten free, soy free, and free of artificial flavours and colours. Every one of our delicious treats are made in-house by hand, crafted by combining fair trade chocolate, and organic and natural ingredients. Our one of a kind selections of artisan chocolates are not to be missed!

2 Pure Lovin’ Locations to Serve You in Victoria

Pure Lovin’ Chocolate at Fan Tan Alley
3 Fan Tan Alley (facing Pandora)
Monday – Sunday: 11am – 5:30pm
This location only: soft-serve vegan ‘ice cream’ in hand-made waffle cones – chocolate dipped or with you choice of sauces and toppings made in house. Watch how gluten-free waffle cones are made!

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Pure Lovin’ Chocolate on Douglas
2020 A Douglas Street
Tuesday to Saturday: 11am – 5pm (closed Sun-Mon)
250-590-0414

Retail Locations

• For Good Measure • Mother Nature’s • Pepper’s Foods • The Grinning Goat Calgary • The Local General Store • Vegan Supply Metro Vancouver

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Chocolate Flavour Guide

Click to view Pure Lovin’ Chocolate Flavour Guide

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Click for details

Custom Orders, Weddings & Corporate Events

• Whether you’re planning an event like a wedding or birthday party, or you need a little extra something to impress that someone special, we’re happy to offer custom orders!

Samples of Favours & Dessert Platters

• Gift Sets • Wedding & Party Favours • Chocolate Platters • Dessert Platters • Birthday & Seasonal Gifts. All of our delights are packaged with the utmost care and attention to detail in sophisticated and elegant packaging. Shipping available.

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About Pure Lovin’ Chocolate

• Pure Lovin’ Chocolate was imagined, created and is now operated by a mother (Cyndy) and daughter (Leah) team. Leah fell in love with cooking at an early age, while helping Cyndy create delicious, healthy meals in the kitchen of their log home in rural BC. This is also where Cyndy taught her the art of confectionery: making Sponge Toffee, Brittle, Caramel and other treats for special occasions. Their collections are hand-made with the most important ingredient of all – love!

Chocolate Blog

Frequently Asked Questions

Shipping • What is Organic • What is Fair Trade • What is Vegan

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Press & Praise

• Facebook Reviews
• GoDairyFree
• BC Ferries’ on Board Magazine
• Victoria Buzz Advent Calendars
• Kristine, Veg Girl RD
• EAT Magazine Fan Tan Alley
• Local Adventurer – Best Places To Eat  Victoria
• CTV Vancouver Island Foodie Friday
• EAT Magazine Valentine’s Day
• East Van Vegan
• Senior Living Magazine

TESTIMONIALS:

• “I used Pure Lovin’ Chocolate to send my clients and team members their holiday gifts and I was super satisfied! The process was painless – they took care of delivery and gift cards across Canada – and everyone who received a gift set raved about it. Thanks Pure Lovin’ Chocolate for making me look great!”
• I love you you, ladies! You made my vegan wedding absolutely amazing. The chocolate-coated “honeycomb” was pretty much the best thing I’ve ever tasted.”

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100% Gluten-Free, Vegan CHURROS & MOR 

What are churros? Think Mexican donuts, only better! A crispy exterior with soft, chewy insides, Jorge uses Bob’s Red Mill Gluten-Free flour to make them. Deep-fried, then rolled in cinnamon and sugar, topped with your choice of strawberry, chocolate or caramel sauce. If you love ice cream, order the ‘Blizzard!’ CHURROS Instagram

Find CHURROS & MOR Food Truck at the Cook Street Village Food Court between Mercedes Lane and Hot & Cold Cafe See map
Enjoy picnic table seating underneath patio canopies and imagine yourself in Mexico.
Open Monday & Thursday 12 – 7 • Friday 11 – 8 • Saturday & Sunday 10 – 8 • Closed Tuesday & Wednesday

Sample Menu

• Churros, House Churros, Churro Bites & Blizzard Churros
• Dips: Chocolate, Strawberry, Caramel
• Toppings: Marshmallows, Graham Cookies, Chocolate Chips, Whip Cream
• Drinks – Chocolate, coffee, pop, bottle water, tea

About Jorge

While pursuing a poli-sci degree, Jorge (pronounced ‘Hor-he’) was inspired to start his own business. What better motivation than to share the recipes that his grandmother developed for his celiac father.  CHURROS & MOR was born!

Yes! Celiac Disease and the gluten-free diet literally run through Jorge’s veins. His niece in England also shares the diagnosis. Her family has chosen a vegan lifestyle, so Jorge knows first hand how challenging it is to find delicious gluten-free AND vegan delicacies!

100% Gluten-Free, Vegan CHURROS & MOR 

What are churros? Think Mexican donuts, only better! A crispy exterior with soft, chewy insides, Jorge uses Bob’s Red Mill Gluten-Free flour to make them. Deep-fried, then rolled in cinnamon and sugar, topped with your choice of strawberry, chocolate or caramel sauce. If you love ice cream, order the ‘Blizzard!’ CHURROS Instagram

Find CHURROS & MOR Food Truck at the Cook Street Village Food Court between Mercedes Lane and Hot & Cold Cafe See map
Enjoy picnic table seating underneath patio canopies and imagine yourself in Mexico.
Open Monday & Thursday 12 – 7 • Friday 11 – 8 • Saturday & Sunday 10 – 8 • Closed Tuesday & Wednesday

Sample Menu

• Churros, House Churros, Churro Bites & Blizzard Churros
• Dips: Chocolate, Strawberry, Caramel
• Toppings: Marshmallows, Graham Cookies, Chocolate Chips, Whip Cream
• Drinks – Chocolate, coffee, pop, bottle water, tea

About Jorge

While pursuing a poli-sci degree, Jorge (pronounced ‘Hor-he’) was inspired to start his own business. What better motivation than to share the recipes that his grandmother developed for his celiac father.  CHURROS & MOR was born!

Yes! Celiac Disease and the gluten-free diet literally run through Jorge’s veins. His niece in England also shares the diagnosis. Her family has chosen a vegan lifestyle, so Jorge knows first hand how challenging it is to find delicious gluten-free AND vegan delicacies!

Christmas on the Farm at Little Qualicum Cheese Works

Wagon rides, live music, hot chocolate, popcorn, story telling, kids crafts & games, farm animals, Christmas photo booth, bon fire, marshmallows and of course, Mizu Real Fruit Ice Cream!

403 Lowry’s Rd, Parksville BC 10am to 3pm
$5 cash admission at the gate. 2 & under FREE
Details • Facebook • Instagram

In summertime, find Mizu’s Real Fruit Ice Cream trailer most days at Nanaimo’s Departure Bay Beach but please confirm at Mizu’s Facebook Page or Instagram Account for daily locations and times!

A taste of New Zealand in the heart of Vancouver Island!

Mix strawberries, blueberries, raspberries, blackberries, mixed berries, mango or pineapple with ice cream or vegan soft serve. Served in a gluten-free, vegan waffle cone. No added colours, flavours or sugar.

NEW! Pints of Mizu are now available for purchase! Enjoy strawberry, strawberry-banana, raspberry, blueberry, blackberry & mixed berry!

For years, Jamie Lynn has been obsessed with owning her own ice cream trailer. Lucky for us, she made her dreams – and ours – come true! Catch her before she flies away to chase another dream – obtaining her pilots’s license!

Jamie and her husband Vinny, a heavy-duty mechanic by trade, built the ice cream trailer from scratch, then decorated it with images ofd beautiful berries. You can’t miss it at Departure Bay Beach in Nanaimo or at a host of special events. Look for the line up!

Book Mizu for your next celebration! Mizu Real Fruit Ice Cream Facebook • Instagram • Mizurealfruiticecream@gmail.com • 1-250-319-5212

The Soft Serve – You Choose!

• Gluten-free, 100% Canadian, vanilla ice cream soft serve is made with premium ingredients by Island Farms.
• Gluten-free, vegan, vanilla soft serve is made with coconut oil and Nora’s Creamy Cashew Milk.
• Mizu dedicates a scooper, an auger and freezer for vegan, dairy-free soft serve.
• Choose your favourite fruit. Mizu is happy to offer combos or mixes!
• Enjoy your soft serve in a gluten-friendly cone, a gluten cone, or in a bowl!
• NEW! Pints of Mizu are now available for purchase! Enjoy strawberry, strawberry-banana, raspberry, blueberry, blackberry & mixed berry!

Coming soon! Special flavours like Hokey Pokey Toffee in a pint, special orders & pre-ordering.

The Cones!

• ‘Unique Cake (gluten) Waffle Cones’ and ‘Gluten-Friendly Waffle Cones’ are dairy-free, egg-free and ‘vegan-friendly.’
• Made in a facility in Metro Vancouver that has been making waffle cones since 1982.
• Gluten-friendly cones are made with documented to be gluten-free rice flour, arrowroot, soy lecithin, canola oil & cellulose.
• Shared equipment is blown off and thoroughly scrubbed between gluten and gluten-friendly production.
• Packaging is colour-coded to clearly identify gluten & gluten-friendly cones.

The Trailer!

• On the trailer, gluten-friendly cones are stored in a LOCKED dedicated cupboard, separate from gluten cones.
• When you make your dietary needs known upon ordering, staff will wash their hands and put on clean gloves before handling the cone.
• Choose your fruit flavour, mixed with ice cream or vegan soft serve.

Why Mizu!

• Named after Jamie & Vinny’s beloved Belgian Malinois!
• Got a pup? Ask for Mizu’s ‘Pet-Friendly Dog Scoop’ made with a Sugar-Free Cake Cone, scoop of ice cream and a dog treat on top!
• 50% of Mizu’s ‘Pet-Friendly Dog Scoop’ sales are donated to Sooke’s Raincoast Dog Rescue.

What is the New Zealand connection?

• Mizu’s Little Gem Mixer has made New Zealand famous for its soft serve! Components are easy to remove and completely washable. What’s not to love!