Gluten-Free Events on Vancouver Island

MAiiZ Nixtamal Tamales @ FernFest

SHOP ONLINE for everything you need to ‘A-MAiiZ!’
CARRYING RETAILERS & RESTAURANTS!

Jun 25 @ 12:00 pm – 10:00 pm

🌮. Hot Tamales! You’ve heard of them! Now you can experience them, the MAiiZ Nixtamal way at FernFest. Meet the Maker, Chef Israel!

🌮. Saturday, June 25 from noon to ‘sold out’ at Fernwood Rd & Gladstone Ave

🌮. What are tamales? A traditional Mexican dish made with a (gluten-free) corn-based dough mixture, filled with a chicken, beef, refried beans, then wrapped in a banana leaf. Enjoy with your fave sauce, rice, guacamole or all of the above!

Details • Facebook • Instagram

Fernwood’s annual neighbourhood celebration is celebrating 25 years of arts, music, and community! We will be grooving with musicians, performers, food, beer, theatre, artists, magic, kid’s zone, face painting,an artisan market, games, bubbles, walking tours, a silent auction, and more! There is no better place to be on the summer solstice weekend – June 24 & 25, 2022. Join us as Fernwood is transformed into a 2-day extravaganza of fun with all your best neighbours and friends! All of Victoria is invited to join us for this free event with activities for all ages during the summer solstice.

“I want to feel proud about the food I produce, and I want people to feel good about what they are eating!” Chef Israel Alvarez Molina

MAiiZ Nixtamal Tortillas are made from certified organic corn grown in Armstrong, BC and lab-tested to be gluten free. Chef Israel Alvarez Molina’s technique, inspired in the traditional Mesoamerican Nixtamalization process is more than just authentic, providing taste and structure. MAiiZ Nixtamal Tortillas have flavour, aroma, texture and elasticity. When eating a Nixtamal Taco you don’t just taste the corn, you taste the process.

• Maiiz.ca • Facebook • Instagram • Twitter • Contact • 778-433-1544

PATIO DINING! Enjoy your take-out and watch the world go by. First come first served. Reservations accepted.

• Education | History | Culture
• MAiiZ’ Recipe Collection
• Subscribe to MAiiZ’ Mail
• MAiiZ Gift Card
• Watch MAiiZ’ Amazing video collection!
• Learn more about MAiiZ …
• Read the Review in the Times Colonist

Testimonials

“Se siente el sabor de Mexico! I can taste the flavour of Mexico” @gtcanni
“I love how the tortillas held together perfectly without breaking or getting soggy.” @propitiouspig

Carrying Retailers (call ahead to confirm)

MAiiZ at 540 Fisgard St (Open Tuesday to Sunday) – see map
Beauregard Cafe & Provisions
Charelli’s Cheese Shop & Delicatessen
Coco’s Provisions
Cold Comfort Canteen
Community Farm Store (Duncan)
Country Grocer (Royal Oak & Esquimalt)
Fairway Markets (all locations)
Farm and Field Butcher
For Good Measure James Bay
Great Greens Farm Market
Lifestyle Markets
Michell’s Farm Market
Mother Nature’s Market & Deli
Mt Doug Market
Neighbourly Store
Niche Grocerant
NomadEx
Old Farm Market (Oak Bay)
Peppers Foods
Pomme Natural Markets Nanaimo
Rock Bay Market
The Local General Store
The Market Garden
The Root Cellar
Urban Grocer
more …

What exactly is Nixtamalization?

Corn holds the memory of culture, tradition, indigenous practices and history for many in Mexico. Nixtamalization, masa, fresh cooked tortillas; these textures and smells are ingrained within the best culinary experiences and come from a place of memory and authenticity.

Nixtamalization is the process of chemically transforming dried corn kernels into a dough which is then used in a wide variety of Mexican dishes.

Dried corn kernels is boiled in an alkaline solution using pickling lime (also known as slaked lime or calcium hydroxide) and then left to soak overnight. When the corn is drained and rinsed some of the outer membrane layer is loosened and rubbed off. Corn that has gone through this process is now called nixtamal, or in some cultures, hominy.

The wet nixtamal is then ground to a dough using a specialized mill. The result is a silky, slightly elastic fresh “masa” dough that squiggles out the grinder. The masa is shaped into small balls called testalitos and pressed to create fragrant, soft, flavourful tortillas with a unique smell of Mexico!

How does this change the corn?

The nixtamalization process not only transforms corn structurally, but also nutritionally. Corn on its own is seen as a low source of nutrition, often associated with pellagra, a disease caused by vitamin B3 deficiency common to impoverished communities where the process of nixtamalization was not introduced with corn.

This issue can be traced back to the colonization of the Americas when corn was taken by Europeans to grow as a crop around the globe, but the nixtamalization process was not. This resulted in widespread disease and malnutrition. Through the process of nixtamalization the calcium in corn is increased as is the quality of protein absorbed by the body. Additionally, phytic acid is reduced making it easier for the body to absorb important minerals unlocked by the alkaline solution used during the nixtamalization process.

What is the cultural importance?

“When you are an immigrant you go through a lot of stages to find an identity in your new home. The part of my life that I could not find was my diet. I could adapt to a different climate, harsh weather, assimilate into the culture and learn a new language, but deep inside of me nixtamal was missing. There is so much history and culture behind this process which is the foundation of Mexican Cuisine. The aroma, texture, flavour and feeling of a fresh Nixtamal Tortilla doesn’t compare to anything else, it’s like freshly brewed coffee when you’ve had instant coffee all your life. This transformative experience is something that everyone deserves.

Jul

1

Taco Revolution 100% Gluten-Free Food Truck @ Canada Day Party Victoria

Jul 1 all-day

The Taco Revolution 100% Gluten-Free Food Truck is celebrating Canada Day in Downtown Victoria

Taco Revolution Website • Instagram • Facebook • Twitter

Everything Taco Rev serves is gluten-free, handmade from scratch in house and served with a passion and dedication to deliciousness and authenticity. It is our mission to deliver the exact same taco you would find on a street in Mexico. Every taco we serve, from the Chorizo Vegetariano to the Fish Taco, to the Chicken Tinga are all pulled directly from Mexico’s taco culture. We have dared to bring those flavours north and share them with you. It is time to taste a taco as it was meant to be; it is time for a true north Taco Revolution!

Taco Revolution tacos are so good you will want them every day, and that’s possible: Keep tabs on Taco Revolution no matter where they go!

Classic Beef

Chicken Tinga

Cochinita Pibil

Refried Bean

Chorizo Vegetariano

Carne Asada

Grilled Fish

Pork Belly

Al Pastor, Jerk Chicken, Braised Lamb …

If you’re in love with the fixings from Taco Revolution’s 100% Gluten-Free Food Truck, here’s your chance to enjoy their fresh tortillas and authentic Mexican spices, salsas, bean dips and taco fillings in your own kitchen! All 100% gluten free! LEARN MORE HERE!

Taco Revolution Caters!

We cater weddings, birthday parties, staff parties, corporate events and all other kinds of public and private occasions. Taco Revolution takes care of your guests with their “All-you-can-eat taco parties.” Like having an open bar, but with tacos!

We are flexible! Wedding by the beach? No problem! Over 300 guests? We’ve done it! Exclusively vegan menu? You got it! Guests with allergies? We can certainly accommodate!

Easy is their middle name! Taco Revolution provides all necessary biodegradable service ware (plates, napkins, forks, etc.) and for an extra cost we can provide non-alcoholic drinks as well. Let them give you the peace of mind you deserve during your event!

Tell Us About Your Event
We’d love to hear about your upcoming event. Let us know your event date, tentative number of guest, preferred service time and venue location.

Email us at: uprise@tacorevolution.ca or if you prefer, phone us at: 1(833)822-6738 (toll free) We would be happy to share our details!

Taco Rev provides service in Sidney, Victoria, Sooke, Mill Bay, Shawnigan Lake, Duncan, Chemainus, Ladysmith, Cedar, Nanaimo, Lantzville, Parksville, Qualicum Beach, Comox/Courtenay, and anywhere in between.

Aug

7

Pepper’s Foods Cadboro Bay Festival @ Pepper's Foods

This week’s Gluten-Free Flyer • Pepper’s Gluten-Free Product List

Aug 7 @ 11:00 am – 3:00 pm

📢 Pepper’s Foods Cadboro Bay Festival 📢
Sunday, August 7 from 11am to 3pm
Pop in to Pepper’s Foods before, during or after the festival for your gluten-free faves!
3829 Cadboro Bay Road • 250-477-6513 • Open 7am to 8pm Daily

Enjoy an afternoon at the picturesque Gyro Park, with a variety of hands-on activities, bouncy castles, information displays, live music, arts and craft stations and food and fun for the entire family! Watch world-class sand sculptors create giant works of art using just sand, water and a whole lot of creativity! Learn more …

Follow Pepper’s Foods

• Facebook • Twitter • Instagram
• Peppers-foods.com/inside-peppers
• Pepper’s Foods Delivery • email delivery@peppers-foods.com • email pickup@peppers-foods.com
• Peppers-foods.com
• Pepper’s Foods’ Complete Flyer
• info@peppers-foods.com

• 10% Student discount EVERY day!
• 10% Senior’s discount Tuesdays and Wednesdays

Click on image to enlarge

Click on image to enlarge

Family Business Association of Vancouver Island has honoured Pepper’s Foods by presenting the 2020 Family Business Excellence Award. The annual awards recognize youth leadership and promote achievements of Vancouver Island family businesses and their contributions to their communities. Pepper’s Food Store, helmed by second-generation owner Cory Davits, was founded in 1962 and has grown to be a full-service grocer.
_______
Pepper Foods has been chosen as 2020’s Regional Winner of the Canadian Federation of Independent Grocers of the Year in the (Small Surface Category.) They went on to win bronze for best store in Canada with a total surface area of 15000 square feet or less.

“Our goal is to maintain the small community-store feeling while providing all the services of the larger chain store,” said Davits.

What’s New at Pepper’s Foods!

“Any time a local vendor or distributor approaches us with a local product, we’re all ears and open to carrying their product.” Scott Zaichkowsky, Assistant Grocery Manager

Gyro Park & Beach at Cadboro Bay
The legendary home of the “Cadborosaurus” sea serpent, Cadboro Bay is a partially protected bay with the kind of long, sandy beaches that make for sublime summer swimming, strolling and boating. The park has a replica of the Cadborosaurus creature, said to be a relative of the Loch Ness Monster. Caddy, as it is known, usually allows itself to be seen once or twice a year. Cadboro Bay’s beaches are well-equipped for family outings with picnic facilities, public washrooms and a children’s playground. Pack a snack from Pepper’s and enjoy!

Categories: Farmers Markets and Fairs Tags: cadboro bay gluten free Pepper's Foods victoria

10

Grimm’s Fine Foods @ Victoria Cheese and Meat Artisan Food and Beverage Festival

Sep 10 @ 11:00 am – 9:00 pm

Victoria Cheese and Meat Artisan Food and Beverage Festival

DATE: Saturday, September 10 11:00 am to 9:00 pm with tastings at 11am, 3pm & 7pm
INFO & TICKETS: victoria.cheeseandmeatfestival.com
VENUE: Car Shop at Bayview (253 Esquimalt Road – access via Catherine Street)
Facebook • Instagram
Explore the smell, tastes, and textures of the Cheese and Meat Festival. Taste your way through international and local artisan food and liquor samples. All guests will be given a small charcuterie board upon entry that will allow for samples to be placed on the board while vendors describe their offerings. The Festival also showcases a 60/40 food to beverage mix.

Grimm’s Fine Foods Will Be There! Gluten-Free Goodness We Can Trust!

All of Grimm’s Fine Foods’ meat products are gluten-free, soy-free and made without added MSG. A huge selection of their products are also lactose-free – check the ingredient label to be sure. Learn more about Grimm’s here …

Grimm’s Fine Foods • FAQ’s • Where to buy Grimm’s Fine Foods •
Facebook • Twitter • Pinterest • Instagram
Endless Recipe Ideas!

“Grimm’s Fine Foods has been a trusted family favourite for over 60 years. We’re passionate about eating smart, and only use the freshest ingredients and leanest cuts. We guarantee that our products contain absolutely no fillers. We also try to make our products as low in salt and fat as possible.”

MAiiZ Nixtamal Tamales @ Fernwood Makers Party

Fernwood Makers Party Facebook
Fernwood Makers Party Instagram

Sep 10 @ 4:00 pm – 8:00 pm

🌮. Hot Tamales! You’ve heard of them! Now you can experience them, the MAiiZ Nixtamal way at their Pop-Up Booth at Fernwood Makers Party Summer Nights Market. Meet the Maker, Chef Israel!

🌮. What are tamales? A traditional Mexican dish made with a (gluten-free) corn-based dough mixture, filled with a chicken, beef, refried beans, then wrapped in a banana leaf. Enjoy with your fave sauce, rice, guacamole or all of the above!

Saturday, September 10 from 4-8pm.

“I want to feel proud about the food I produce, and I want people to feel good about what they are eating!” Chef Israel Alvarez Molina

MAiiZ Nixtamal Tortillas are made from certified organic corn grown in Armstrong, BC and lab-tested to be gluten free. Chef Israel Alvarez Molina’s technique, inspired in the traditional Mesoamerican Nixtamalization process is more than just authentic, providing taste and structure. MAiiZ Nixtamal Tortillas have flavour, aroma, texture and elasticity. When eating a Nixtamal Taco you don’t just taste the corn, you taste the process.

• Maiiz.ca • Facebook • Instagram • Twitter • Contact • 778-433-1544

SHOP ONLINE for everything you need to ‘A-MAiiZ!’
CARRYING RETAILERS & RESTAURANTS!

PATIO DINING! Enjoy your take-out and watch the world go by. First come first served. Reservations accepted.

• Education | History | Culture
• MAiiZ’ Recipe Collection
• Subscribe to MAiiZ’ Mail
• MAiiZ Gift Card
• Watch MAiiZ’ Amazing video collection!
• Learn more about MAiiZ …
• Read the Review in the Times Colonist

Testimonials

“Se siente el sabor de Mexico! I can taste the flavour of Mexico” @gtcanni
“I love how the tortillas held together perfectly without breaking or getting soggy.” @propitiouspig

Carrying Retailers (call ahead to confirm)

MAiiZ at 540 Fisgard St (Open Tuesday to Sunday) – see map
Beauregard Cafe & Provisions
Charelli’s Cheese Shop & Delicatessen
Coco’s Provisions
Cold Comfort Canteen
Community Farm Store (Duncan)
Country Grocer (Royal Oak & Esquimalt)
Fairway Markets (all locations)
Farm and Field Butcher
For Good Measure James Bay
Great Greens Farm Market
Lifestyle Markets
Michell’s Farm Market
Mother Nature’s Market & Deli
Mt Doug Market
Neighbourly Store
Niche Grocerant
NomadEx
Old Farm Market (Oak Bay)
Peppers Foods
Pomme Natural Markets Nanaimo
Rock Bay Market
The Local General Store
The Market Garden
The Root Cellar
Urban Grocer
more …

What exactly is Nixtamalization?

Corn holds the memory of culture, tradition, indigenous practices and history for many in Mexico. Nixtamalization, masa, fresh cooked tortillas; these textures and smells are ingrained within the best culinary experiences and come from a place of memory and authenticity.

Nixtamalization is the process of chemically transforming dried corn kernels into a dough which is then used in a wide variety of Mexican dishes.

Dried corn kernels is boiled in an alkaline solution using pickling lime (also known as slaked lime or calcium hydroxide) and then left to soak overnight. When the corn is drained and rinsed some of the outer membrane layer is loosened and rubbed off. Corn that has gone through this process is now called nixtamal, or in some cultures, hominy.

The wet nixtamal is then ground to a dough using a specialized mill. The result is a silky, slightly elastic fresh “masa” dough that squiggles out the grinder. The masa is shaped into small balls called testalitos and pressed to create fragrant, soft, flavourful tortillas with a unique smell of Mexico!

How does this change the corn?

The nixtamalization process not only transforms corn structurally, but also nutritionally. Corn on its own is seen as a low source of nutrition, often associated with pellagra, a disease caused by vitamin B3 deficiency common to impoverished communities where the process of nixtamalization was not introduced with corn.

This issue can be traced back to the colonization of the Americas when corn was taken by Europeans to grow as a crop around the globe, but the nixtamalization process was not. This resulted in widespread disease and malnutrition. Through the process of nixtamalization the calcium in corn is increased as is the quality of protein absorbed by the body. Additionally, phytic acid is reduced making it easier for the body to absorb important minerals unlocked by the alkaline solution used during the nixtamalization process.

What is the cultural importance?

“When you are an immigrant you go through a lot of stages to find an identity in your new home. The part of my life that I could not find was my diet. I could adapt to a different climate, harsh weather, assimilate into the culture and learn a new language, but deep inside of me nixtamal was missing. There is so much history and culture behind this process which is the foundation of Mexican Cuisine. The aroma, texture, flavour and feeling of a fresh Nixtamal Tortilla doesn’t compare to anything else, it’s like freshly brewed coffee when you’ve had instant coffee all your life. This transformative experience is something that everyone deserves.

Categories: Farmers Markets and Fairs Tags: gluten free MAiiZ Nixtamal Market tamales tortillas victoria

16

Taco Revolution 100% Gluten-Free Food Truck @ Rifflandia

Sep 16 @ 2:00 pm – 9:30 pm

100% Gluten-Free Option at Rifflandia! Taco Revolution!

Friday, September 16 – 2pm to 9:30pm
Saturday, September 17 – noon to 9:30pm
Sunday, September 18 – 2pm to 9:00pm

rifflandia.com • Instagram • Facebook.com • Twitter

Most Mondays & Tuesdays – Find Taco Revolution 100% Gluten-Free Food Truck parked outside Red Arrow Brewing (5255 Chaster Road) for their famous tacos at Red Arrow Brewery. Hours can vary. Call Red Beer Brewing to confirm at (250) 597-0037. Learn more!

NEW! Taco Revolution 100% Gluten-Free Food Truck Now Delivers – through Door Dash & Feastify!

See bit.ly/DoorDashTaco
See Feastify

NEW! Toll-Free Number! Place an order at 1-833-TACO-REV (1-833-822-6738). Pick up in person.

TUESDAYS! Tacos are just $3 each – instead of the regular $4 – at Red Arrow Brewery.

Taco Revolution Website • Instagram • Facebook • Twitter

Everything Taco Rev serves is gluten-free, handmade from scratch in house and served with a passion and dedication to deliciousness and authenticity. It is our mission to deliver the exact same taco you would find on a street in Mexico. Every taco we serve, from the Chorizo Vegetariano to the Fish Taco, to the Chicken Tinga are all pulled directly from Mexico’s taco culture. We have dared to bring those flavours north and share them with you. It is time to taste a taco as it was meant to be; it is time for a true north Taco Revolution! Learn

Taco Revolution tacos are so good you will want them every day, and that’s possible: Keep tabs on Taco Revolution no matter where they go!

Classic Beef

Chicken Tinga

Cochinita Pibil

Refried Bean

Chorizo Vegetariano

Carne Asada

Grilled Fish

Pork Belly

Al Pastor, Jerk Chicken, Braised Lamb …

If you’re in love with the fixings from Taco Revolution’s 100% Gluten-Free Food Truck, here’s your chance to enjoy their fresh tortillas and authentic Mexican spices, salsas, bean dips and taco fillings in your own kitchen! All 100% gluten free! LEARN MORE HERE!

Taco Revolution Caters!

We cater weddings, birthday parties, staff parties, corporate events and all other kinds of public and private occasions. Taco Revolution takes care of your guests with their “All-you-can-eat taco parties.” Like having an open bar, but with tacos!

We are flexible! Wedding by the beach? No problem! Over 300 guests? We’ve done it! Exclusively vegan menu? You got it! Guests with allergies? We can certainly accommodate!

Easy is their middle name! Taco Revolution provides all necessary biodegradable service ware (plates, napkins, forks, etc.) and for an extra cost we can provide non-alcoholic drinks as well. Let them give you the peace of mind you deserve during your event!

Tell Us About Your Event
We’d love to hear about your upcoming event. Let us know your event date, tentative number of guest, preferred service time and venue location.

Email us at: uprise@tacorevolution.ca or if you prefer, phone us at: 1(833)822-6738 (toll free) We would be happy to share our details!

Taco Rev provides service in Sidney, Victoria, Sooke, Mill Bay, Shawnigan Lake, Duncan, Chemainus, Ladysmith, Cedar, Nanaimo, Lantzville, Parksville, Qualicum Beach, Comox/Courtenay, and anywhere in between.

17

Taco Revolution 100% Gluten-Free Food Truck @ Rifflandia

Sep 17 @ 12:00 pm – 7:30 pm

100% Gluten-Free Option at Rifflandia! Taco Revolution!

Friday, September 16 – 2pm to 9:30pm
Saturday, September 17 – noon to 9:30pm
Sunday, September 18 – 2pm to 9:00pm

rifflandia.com • Instagram • Facebook.com • Twitter

Most Mondays & Tuesdays – Find Taco Revolution 100% Gluten-Free Food Truck parked outside Red Arrow Brewing (5255 Chaster Road) for their famous tacos at Red Arrow Brewery. Hours can vary. Call Red Beer Brewing to confirm at (250) 597-0037. Learn more!

NEW! Taco Revolution 100% Gluten-Free Food Truck Now Delivers – through Door Dash & Feastify!

See bit.ly/DoorDashTaco
See Feastify

NEW! Toll-Free Number! Place an order at 1-833-TACO-REV (1-833-822-6738). Pick up in person.

TUESDAYS! Tacos are just $3 each – instead of the regular $4 – at Red Arrow Brewery.

Taco Revolution Website • Instagram • Facebook • Twitter

Everything Taco Rev serves is gluten-free, handmade from scratch in house and served with a passion and dedication to deliciousness and authenticity. It is our mission to deliver the exact same taco you would find on a street in Mexico. Every taco we serve, from the Chorizo Vegetariano to the Fish Taco, to the Chicken Tinga are all pulled directly from Mexico’s taco culture. We have dared to bring those flavours north and share them with you. It is time to taste a taco as it was meant to be; it is time for a true north Taco Revolution! Learn

Taco Revolution tacos are so good you will want them every day, and that’s possible: Keep tabs on Taco Revolution no matter where they go!

Classic Beef

Chicken Tinga

Cochinita Pibil

Refried Bean

Chorizo Vegetariano

Carne Asada

Grilled Fish

Pork Belly

Al Pastor, Jerk Chicken, Braised Lamb …

If you’re in love with the fixings from Taco Revolution’s 100% Gluten-Free Food Truck, here’s your chance to enjoy their fresh tortillas and authentic Mexican spices, salsas, bean dips and taco fillings in your own kitchen! All 100% gluten free! LEARN MORE HERE!

Taco Revolution Caters!

We cater weddings, birthday parties, staff parties, corporate events and all other kinds of public and private occasions. Taco Revolution takes care of your guests with their “All-you-can-eat taco parties.” Like having an open bar, but with tacos!

We are flexible! Wedding by the beach? No problem! Over 300 guests? We’ve done it! Exclusively vegan menu? You got it! Guests with allergies? We can certainly accommodate!

Easy is their middle name! Taco Revolution provides all necessary biodegradable service ware (plates, napkins, forks, etc.) and for an extra cost we can provide non-alcoholic drinks as well. Let them give you the peace of mind you deserve during your event!

Tell Us About Your Event
We’d love to hear about your upcoming event. Let us know your event date, tentative number of guest, preferred service time and venue location.

Email us at: uprise@tacorevolution.ca or if you prefer, phone us at: 1(833)822-6738 (toll free) We would be happy to share our details!

Taco Rev provides service in Sidney, Victoria, Sooke, Mill Bay, Shawnigan Lake, Duncan, Chemainus, Ladysmith, Cedar, Nanaimo, Lantzville, Parksville, Qualicum Beach, Comox/Courtenay, and anywhere in between.

18

Taco Revolution 100% Gluten-Free Food Truck @ Rifflandia

Sep 18 @ 2:00 pm – 9:00 pm

100% Gluten-Free Option at Rifflandia! Taco Revolution!

Friday, September 16 – 2pm to 9:30pm
Saturday, September 17 – noon to 9:30pm
Sunday, September 18 – 2pm to 9:00pm

rifflandia.com • Instagram • Facebook.com • Twitter

Most Mondays & Tuesdays – Find Taco Revolution 100% Gluten-Free Food Truck parked outside Red Arrow Brewing (5255 Chaster Road) for their famous tacos at Red Arrow Brewery. Hours can vary. Call Red Beer Brewing to confirm at (250) 597-0037. Learn more!

NEW! Taco Revolution 100% Gluten-Free Food Truck Now Delivers – through Door Dash & Feastify!

See bit.ly/DoorDashTaco
See Feastify

NEW! Toll-Free Number! Place an order at 1-833-TACO-REV (1-833-822-6738). Pick up in person.

TUESDAYS! Tacos are just $3 each – instead of the regular $4 – at Red Arrow Brewery.

Taco Revolution Website • Instagram • Facebook • Twitter

Everything Taco Rev serves is gluten-free, handmade from scratch in house and served with a passion and dedication to deliciousness and authenticity. It is our mission to deliver the exact same taco you would find on a street in Mexico. Every taco we serve, from the Chorizo Vegetariano to the Fish Taco, to the Chicken Tinga are all pulled directly from Mexico’s taco culture. We have dared to bring those flavours north and share them with you. It is time to taste a taco as it was meant to be; it is time for a true north Taco Revolution! Learn

Taco Revolution tacos are so good you will want them every day, and that’s possible: Keep tabs on Taco Revolution no matter where they go!

Classic Beef

Chicken Tinga

Cochinita Pibil

Refried Bean

Chorizo Vegetariano

Carne Asada

Grilled Fish

Pork Belly

Al Pastor, Jerk Chicken, Braised Lamb …

If you’re in love with the fixings from Taco Revolution’s 100% Gluten-Free Food Truck, here’s your chance to enjoy their fresh tortillas and authentic Mexican spices, salsas, bean dips and taco fillings in your own kitchen! All 100% gluten free! LEARN MORE HERE!

Taco Revolution Caters!

We cater weddings, birthday parties, staff parties, corporate events and all other kinds of public and private occasions. Taco Revolution takes care of your guests with their “All-you-can-eat taco parties.” Like having an open bar, but with tacos!

We are flexible! Wedding by the beach? No problem! Over 300 guests? We’ve done it! Exclusively vegan menu? You got it! Guests with allergies? We can certainly accommodate!

Easy is their middle name! Taco Revolution provides all necessary biodegradable service ware (plates, napkins, forks, etc.) and for an extra cost we can provide non-alcoholic drinks as well. Let them give you the peace of mind you deserve during your event!

Tell Us About Your Event
We’d love to hear about your upcoming event. Let us know your event date, tentative number of guest, preferred service time and venue location.

Email us at: uprise@tacorevolution.ca or if you prefer, phone us at: 1(833)822-6738 (toll free) We would be happy to share our details!

Taco Rev provides service in Sidney, Victoria, Sooke, Mill Bay, Shawnigan Lake, Duncan, Chemainus, Ladysmith, Cedar, Nanaimo, Lantzville, Parksville, Qualicum Beach, Comox/Courtenay, and anywhere in between.

Nov

17

Thu

Customer Appreciation Day @ Pepper's Foods

Nov 17 all-day

Click Here for Pepper’s Foods ONLINE STORE
Gluten-Free Products Online!
Store Hours M-F 7am – 8pm. Sat-Sun 7am to 7pm

Customer Appreciation Day – Thursday, November 17th
Special In-Store Pricing, Giveaways, Samples. Enter to Win a $500 Pepper’s Gift Card!

New to Pepper’s Foods

Angie’s Boom Chicka Pop Holidrizzle Popcorn – Choose from Dark Chocolaty Drizzled Sea Salt Kettle Corn or White Chocolaty & Peppermint Flavoured Drizzled Kettle Corn! Both types are gluten-free, made from non-GMO popcorn and contain only 140 calories per cup!
Schär Gluten-Free Panettone – this Italian delicacy is available for a limited time only!

Our Faves are on Sale!

Sensible Portions Veggie Straws & Chips – $2.76
Fatso Peanut Butter – $6.96

Follow Pepper’s Foods

• Facebook • Twitter • Instagram
• Peppers-foods.com/inside-peppers
• Pepper’s Foods Delivery • email delivery@peppers-foods.com • email pickup@peppers-foods.com
• Peppers-foods.com
• Pepper’s Gluten-Free Product List
• Pepper’s Foods’ Complete Flyer
• info@peppers-foods.com

• 10% Student discount EVERY day!
• 10% Senior’s discount Tuesdays and Wednesdays

Pepper’s has received Surfrider Vancouver Island Ocean Friendly Business in 2022 for actively stewarding local beaches and waterways by reducing unnecessary single-use plastic waste and Gold Award as a Vancouver Island Green Business in 2022.

Canadian Federation of Independent Grocers Awards 2022

A bustling market just steps away from the University of Victoria and one of the largest playgrounds in Victoria, shop at Pepper’s Foods for a picnic, a barbecue or the gluten-free foods you need to sustain you week in and week out! Pepper’s Foods is the very ‘heart’ of Cadboro Bay!

Award for Achieving 60 years of Independent Excellence
2022 Award of Merit
Bronze Award in the Small Surface Category for Canada
Gold for the BC/Yukon Regional Award in the Small Surface Category

The annual awards recognize youth leadership and promote achievements of Vancouver Island family businesses and their contributions to their communities. Pepper’s Food Store, helmed by second-generation owner Cory Davits, was founded in 1962 and has grown to be a full-service grocer.

“Our goal is to maintain the small community-store feeling while providing all the services of the larger chain store,” said Davits.

What’s New at Pepper’s Foods!

“Any time a local vendor or distributor approaches us with a local product, we’re all ears and open to carrying their product.” Scott Zaichkowsky, Assistant Grocery Manager

Gyro Park & Beach at Cadboro Bay
The legendary home of the “Cadborosaurus” sea serpent, Cadboro Bay is a partially protected bay with the kind of long, sandy beaches that make for sublime summer swimming, strolling and boating. The park has a replica of the Cadborosaurus creature, said to be a relative of the Loch Ness Monster. Caddy, as it is known, usually allows itself to be seen once or twice a year. Cadboro Bay’s beaches are well-equipped for family outings with picnic facilities, public washrooms and a children’s playground. Pack a snack from Pepper’s and enjoy!

Categories: Farmers Markets and Fairs Tags: cadboro bay gluten free Pepper's Foods victoria

Nov

26

MAiiZ Nixtamal Tamales @ Bastion Square Holiday Market

SHOP ONLINE for everything you need to ‘A-MAiiZ!’
CARRYING RETAILERS & RESTAURANTS!

Nov 26 @ 11:00 am – 3:00 pm

🌮. Hot Tamales! You’ve heard of them! Now you can experience them, the MAiiZ Nixtamal way at Bastion Square! The Square will be lit up and festive! Live music 12 to 1pm on Saturdays & Sundays.

🌮. What are tamales? A traditional Mexican dish made with a (gluten-free) corn-based dough mixture, filled with a chicken, beef, refried beans, then wrapped in a banana leaf. Enjoy with your fave sauce, rice, guacamole or all of the above!

Join in the Merriment!

Saturday, November 26 – 11 to 3pm
Sunday, Nov 27 – 11 to 3pm
Friday, December 2 – 4:30 to 7:30
Saturday, December 3 – 11 to 3pm
Sunday, December 4 – 11 to 3pm
Friday, December 9 – 4:30 to 7:30
Saturday, December 10 – 11 to 3pm
Sunday, December 11 – 11 to 3pm
Saturday, December 17 – 11 to 3pm
Sunday, December 18 – 11 to 3pm

“I want to feel proud about the food I produce, and I want people to feel good about what they are eating!” Chef Israel Alvarez Molina

MAiiZ Nixtamal Tortillas are made from certified organic corn grown in Armstrong, BC and lab-tested to be gluten free. Chef Israel Alvarez Molina’s technique, inspired in the traditional Mesoamerican Nixtamalization process is more than just authentic, providing taste and structure. MAiiZ Nixtamal Tortillas have flavour, aroma, texture and elasticity. When eating a Nixtamal Taco you don’t just taste the corn, you taste the process.

• Maiiz.ca • Facebook • Instagram • Twitter • Contact • 778-433-1544

MAiiZ at 540 Fisgard St (Open Tuesday to Sunday) – see map

PATIO DINING! Enjoy your take-out and watch the world go by. First come first served. Reservations accepted.

• Education | History | Culture
• MAiiZ’ Recipe Collection
• Subscribe to MAiiZ’ Mail
• MAiiZ Gift Card
• Watch MAiiZ’ Amazing video collection!
• Learn more about MAiiZ …
• Read the Review in the Times Colonist

Testimonials

“Se siente el sabor de Mexico! I can taste the flavour of Mexico” @gtcanni

“I love how the tortillas held together perfectly without breaking or getting soggy.” @propitiouspig

Carrying Retailers (call ahead to confirm)

Beauregard Cafe & Provisions
Charelli’s Cheese Shop & Delicatessen
Coco’s Provisions
Cold Comfort Canteen
Community Farm Store (Duncan)
Country Grocer (Royal Oak & Esquimalt)
Fairway Markets (all locations)
Farm and Field Butcher
For Good Measure James Bay
Great Greens Farm Market
Lifestyle Markets
Michell’s Farm Market
Mother Nature’s Market & Deli
Mt Doug Market
Neighbourly Store
Niche Grocerant
NomadEx
Old Farm Market (Oak Bay)
Peppers Foods
Pomme Natural Markets Nanaimo
Rock Bay Market
The Local General Store
The Market Garden
The Root Cellar
Urban Grocer
more …

What exactly is Nixtamalization?

Corn holds the memory of culture, tradition, indigenous practices and history for many in Mexico. Nixtamalization, masa, fresh cooked tortillas; these textures and smells are ingrained within the best culinary experiences and come from a place of memory and authenticity.

Nixtamalization is the process of chemically transforming dried corn kernels into a dough which is then used in a wide variety of Mexican dishes.

Dried corn kernels is boiled in an alkaline solution using pickling lime (also known as slaked lime or calcium hydroxide) and then left to soak overnight. When the corn is drained and rinsed some of the outer membrane layer is loosened and rubbed off. Corn that has gone through this process is now called nixtamal, or in some cultures, hominy.

The wet nixtamal is then ground to a dough using a specialized mill. The result is a silky, slightly elastic fresh “masa” dough that squiggles out the grinder. The masa is shaped into small balls called testalitos and pressed to create fragrant, soft, flavourful tortillas with a unique smell of Mexico!

How does this change the corn?

The nixtamalization process not only transforms corn structurally, but also nutritionally. Corn on its own is seen as a low source of nutrition, often associated with pellagra, a disease caused by vitamin B3 deficiency common to impoverished communities where the process of nixtamalization was not introduced with corn.

This issue can be traced back to the colonization of the Americas when corn was taken by Europeans to grow as a crop around the globe, but the nixtamalization process was not. This resulted in widespread disease and malnutrition. Through the process of nixtamalization the calcium in corn is increased as is the quality of protein absorbed by the body. Additionally, phytic acid is reduced making it easier for the body to absorb important minerals unlocked by the alkaline solution used during the nixtamalization process.

What is the cultural importance?

“When you are an immigrant you go through a lot of stages to find an identity in your new home. The part of my life that I could not find was my diet. I could adapt to a different climate, harsh weather, assimilate into the culture and learn a new language, but deep inside of me nixtamal was missing. There is so much history and culture behind this process which is the foundation of Mexican Cuisine. The aroma, texture, flavour and feeling of a fresh Nixtamal Tortilla doesn’t compare to anything else, it’s like freshly brewed coffee when you’ve had instant coffee all your life. This transformative experience is something that everyone deserves.

Categories: Farmers Markets and Fairs Tags: gluten free MAiiZ Nixtamal Market tamales tortillas victoria

Nov

27

MAiiZ Nixtamal Tamales @ Bastion Square Holiday Market

SHOP ONLINE for everything you need to ‘A-MAiiZ!’
CARRYING RETAILERS & RESTAURANTS!

Nov 27 @ 11:00 am – 3:00 pm

🌮. Hot Tamales! You’ve heard of them! Now you can experience them, the MAiiZ Nixtamal way at Bastion Square! The Square will be lit up and festive! Live music 12 to 1pm on Saturdays & Sundays.

🌮. What are tamales? A traditional Mexican dish made with a (gluten-free) corn-based dough mixture, filled with a chicken, beef, refried beans, then wrapped in a banana leaf. Enjoy with your fave sauce, rice, guacamole or all of the above!

Join in the Merriment!

Saturday, November 26 – 11 to 3pm
Sunday, Nov 27 – 11 to 3pm
Friday, December 2 – 4:30 to 7:30
Saturday, December 3 – 11 to 3pm
Sunday, December 4 – 11 to 3pm
Friday, December 9 – 4:30 to 7:30
Saturday, December 10 – 11 to 3pm
Sunday, December 11 – 11 to 3pm
Saturday, December 17 – 11 to 3pm
Sunday, December 18 – 11 to 3pm

“I want to feel proud about the food I produce, and I want people to feel good about what they are eating!” Chef Israel Alvarez Molina

MAiiZ Nixtamal Tortillas are made from certified organic corn grown in Armstrong, BC and lab-tested to be gluten free. Chef Israel Alvarez Molina’s technique, inspired in the traditional Mesoamerican Nixtamalization process is more than just authentic, providing taste and structure. MAiiZ Nixtamal Tortillas have flavour, aroma, texture and elasticity. When eating a Nixtamal Taco you don’t just taste the corn, you taste the process.

• Maiiz.ca • Facebook • Instagram • Twitter • Contact • 778-433-1544

MAiiZ at 540 Fisgard St (Open Tuesday to Sunday) – see map

PATIO DINING! Enjoy your take-out and watch the world go by. First come first served. Reservations accepted.

• Education | History | Culture
• MAiiZ’ Recipe Collection
• Subscribe to MAiiZ’ Mail
• MAiiZ Gift Card
• Watch MAiiZ’ Amazing video collection!
• Learn more about MAiiZ …
• Read the Review in the Times Colonist

Testimonials

“Se siente el sabor de Mexico! I can taste the flavour of Mexico” @gtcanni

“I love how the tortillas held together perfectly without breaking or getting soggy.” @propitiouspig

Carrying Retailers (call ahead to confirm)

Beauregard Cafe & Provisions
Charelli’s Cheese Shop & Delicatessen
Coco’s Provisions
Cold Comfort Canteen
Community Farm Store (Duncan)
Country Grocer (Royal Oak & Esquimalt)
Fairway Markets (all locations)
Farm and Field Butcher
For Good Measure James Bay
Great Greens Farm Market
Lifestyle Markets
Michell’s Farm Market
Mother Nature’s Market & Deli
Mt Doug Market
Neighbourly Store
Niche Grocerant
NomadEx
Old Farm Market (Oak Bay)
Peppers Foods
Pomme Natural Markets Nanaimo
Rock Bay Market
The Local General Store
The Market Garden
The Root Cellar
Urban Grocer
more …

What exactly is Nixtamalization?

Corn holds the memory of culture, tradition, indigenous practices and history for many in Mexico. Nixtamalization, masa, fresh cooked tortillas; these textures and smells are ingrained within the best culinary experiences and come from a place of memory and authenticity.

Nixtamalization is the process of chemically transforming dried corn kernels into a dough which is then used in a wide variety of Mexican dishes.

Dried corn kernels is boiled in an alkaline solution using pickling lime (also known as slaked lime or calcium hydroxide) and then left to soak overnight. When the corn is drained and rinsed some of the outer membrane layer is loosened and rubbed off. Corn that has gone through this process is now called nixtamal, or in some cultures, hominy.

The wet nixtamal is then ground to a dough using a specialized mill. The result is a silky, slightly elastic fresh “masa” dough that squiggles out the grinder. The masa is shaped into small balls called testalitos and pressed to create fragrant, soft, flavourful tortillas with a unique smell of Mexico!

How does this change the corn?

The nixtamalization process not only transforms corn structurally, but also nutritionally. Corn on its own is seen as a low source of nutrition, often associated with pellagra, a disease caused by vitamin B3 deficiency common to impoverished communities where the process of nixtamalization was not introduced with corn.

This issue can be traced back to the colonization of the Americas when corn was taken by Europeans to grow as a crop around the globe, but the nixtamalization process was not. This resulted in widespread disease and malnutrition. Through the process of nixtamalization the calcium in corn is increased as is the quality of protein absorbed by the body. Additionally, phytic acid is reduced making it easier for the body to absorb important minerals unlocked by the alkaline solution used during the nixtamalization process.

What is the cultural importance?

“When you are an immigrant you go through a lot of stages to find an identity in your new home. The part of my life that I could not find was my diet. I could adapt to a different climate, harsh weather, assimilate into the culture and learn a new language, but deep inside of me nixtamal was missing. There is so much history and culture behind this process which is the foundation of Mexican Cuisine. The aroma, texture, flavour and feeling of a fresh Nixtamal Tortilla doesn’t compare to anything else, it’s like freshly brewed coffee when you’ve had instant coffee all your life. This transformative experience is something that everyone deserves.

Categories: Farmers Markets and Fairs Tags: gluten free MAiiZ Nixtamal Market tamales tortillas victoria

3

MAiiZ Nixtamal Tamales @ Bastion Square Holiday Market

SHOP ONLINE for everything you need to ‘A-MAiiZ!’
CARRYING RETAILERS & RESTAURANTS!

Dec 3 @ 11:00 am – 3:00 pm

🌮. Hot Tamales! You’ve heard of them! Now you can experience them, the MAiiZ Nixtamal way at Bastion Square! The Square will be lit up and festive! Live music 12 to 1pm on Saturdays & Sundays.

🌮. What are tamales? A traditional Mexican dish made with a (gluten-free) corn-based dough mixture, filled with a chicken, beef, refried beans, then wrapped in a banana leaf. Enjoy with your fave sauce, rice, guacamole or all of the above!

Join in the Merriment!

Saturday, November 26 – 11 to 3pm
Sunday, Nov 27 – 11 to 3pm
Friday, December 2 – 4:30 to 7:30
Saturday, December 3 – 11 to 3pm
Sunday, December 4 – 11 to 3pm
Friday, December 9 – 4:30 to 7:30
Saturday, December 10 – 11 to 3pm
Sunday, December 11 – 11 to 3pm
Saturday, December 17 – 11 to 3pm
Sunday, December 18 – 11 to 3pm

“I want to feel proud about the food I produce, and I want people to feel good about what they are eating!” Chef Israel Alvarez Molina

MAiiZ Nixtamal Tortillas are made from certified organic corn grown in Armstrong, BC and lab-tested to be gluten free. Chef Israel Alvarez Molina’s technique, inspired in the traditional Mesoamerican Nixtamalization process is more than just authentic, providing taste and structure. MAiiZ Nixtamal Tortillas have flavour, aroma, texture and elasticity. When eating a Nixtamal Taco you don’t just taste the corn, you taste the process.

• Maiiz.ca • Facebook • Instagram • Twitter • Contact • 778-433-1544

MAiiZ at 540 Fisgard St (Open Tuesday to Sunday) – see map

PATIO DINING! Enjoy your take-out and watch the world go by. First come first served. Reservations accepted.

• Education | History | Culture
• MAiiZ’ Recipe Collection
• Subscribe to MAiiZ’ Mail
• MAiiZ Gift Card
• Watch MAiiZ’ Amazing video collection!
• Learn more about MAiiZ …
• Read the Review in the Times Colonist

Testimonials

“Se siente el sabor de Mexico! I can taste the flavour of Mexico” @gtcanni

“I love how the tortillas held together perfectly without breaking or getting soggy.” @propitiouspig

Carrying Retailers (call ahead to confirm)

Beauregard Cafe & Provisions
Charelli’s Cheese Shop & Delicatessen
Coco’s Provisions
Cold Comfort Canteen
Community Farm Store (Duncan)
Country Grocer (Royal Oak & Esquimalt)
Fairway Markets (all locations)
Farm and Field Butcher
For Good Measure James Bay
Great Greens Farm Market
Lifestyle Markets
Michell’s Farm Market
Mother Nature’s Market & Deli
Mt Doug Market
Neighbourly Store
Niche Grocerant
NomadEx
Old Farm Market (Oak Bay)
Peppers Foods
Pomme Natural Markets Nanaimo
Rock Bay Market
The Local General Store
The Market Garden
The Root Cellar
Urban Grocer
more …

What exactly is Nixtamalization?

Corn holds the memory of culture, tradition, indigenous practices and history for many in Mexico. Nixtamalization, masa, fresh cooked tortillas; these textures and smells are ingrained within the best culinary experiences and come from a place of memory and authenticity.

Nixtamalization is the process of chemically transforming dried corn kernels into a dough which is then used in a wide variety of Mexican dishes.

Dried corn kernels is boiled in an alkaline solution using pickling lime (also known as slaked lime or calcium hydroxide) and then left to soak overnight. When the corn is drained and rinsed some of the outer membrane layer is loosened and rubbed off. Corn that has gone through this process is now called nixtamal, or in some cultures, hominy.

The wet nixtamal is then ground to a dough using a specialized mill. The result is a silky, slightly elastic fresh “masa” dough that squiggles out the grinder. The masa is shaped into small balls called testalitos and pressed to create fragrant, soft, flavourful tortillas with a unique smell of Mexico!

How does this change the corn?

The nixtamalization process not only transforms corn structurally, but also nutritionally. Corn on its own is seen as a low source of nutrition, often associated with pellagra, a disease caused by vitamin B3 deficiency common to impoverished communities where the process of nixtamalization was not introduced with corn.

This issue can be traced back to the colonization of the Americas when corn was taken by Europeans to grow as a crop around the globe, but the nixtamalization process was not. This resulted in widespread disease and malnutrition. Through the process of nixtamalization the calcium in corn is increased as is the quality of protein absorbed by the body. Additionally, phytic acid is reduced making it easier for the body to absorb important minerals unlocked by the alkaline solution used during the nixtamalization process.

What is the cultural importance?

“When you are an immigrant you go through a lot of stages to find an identity in your new home. The part of my life that I could not find was my diet. I could adapt to a different climate, harsh weather, assimilate into the culture and learn a new language, but deep inside of me nixtamal was missing. There is so much history and culture behind this process which is the foundation of Mexican Cuisine. The aroma, texture, flavour and feeling of a fresh Nixtamal Tortilla doesn’t compare to anything else, it’s like freshly brewed coffee when you’ve had instant coffee all your life. This transformative experience is something that everyone deserves.

Categories: Farmers Markets and Fairs Tags: gluten free MAiiZ Nixtamal Market tamales tortillas victoria

4

MAiiZ Nixtamal Tamales @ Bastion Square Holiday Market

SHOP ONLINE for everything you need to ‘A-MAiiZ!’
CARRYING RETAILERS & RESTAURANTS!

Dec 4 @ 11:00 am – 3:00 pm

🌮. Hot Tamales! You’ve heard of them! Now you can experience them, the MAiiZ Nixtamal way at Bastion Square! The Square will be lit up and festive! Live music 12 to 1pm on Saturdays & Sundays.

🌮. What are tamales? A traditional Mexican dish made with a (gluten-free) corn-based dough mixture, filled with a chicken, beef, refried beans, then wrapped in a banana leaf. Enjoy with your fave sauce, rice, guacamole or all of the above!

Join in the Merriment!

Saturday, November 26 – 11 to 3pm
Sunday, Nov 27 – 11 to 3pm
Friday, December 2 – 4:30 to 7:30
Saturday, December 3 – 11 to 3pm
Sunday, December 4 – 11 to 3pm
Friday, December 9 – 4:30 to 7:30
Saturday, December 10 – 11 to 3pm
Sunday, December 11 – 11 to 3pm
Saturday, December 17 – 11 to 3pm
Sunday, December 18 – 11 to 3pm

“I want to feel proud about the food I produce, and I want people to feel good about what they are eating!” Chef Israel Alvarez Molina

MAiiZ Nixtamal Tortillas are made from certified organic corn grown in Armstrong, BC and lab-tested to be gluten free. Chef Israel Alvarez Molina’s technique, inspired in the traditional Mesoamerican Nixtamalization process is more than just authentic, providing taste and structure. MAiiZ Nixtamal Tortillas have flavour, aroma, texture and elasticity. When eating a Nixtamal Taco you don’t just taste the corn, you taste the process.

• Maiiz.ca • Facebook • Instagram • Twitter • Contact • 778-433-1544

MAiiZ at 540 Fisgard St (Open Tuesday to Sunday) – see map

PATIO DINING! Enjoy your take-out and watch the world go by. First come first served. Reservations accepted.

• Education | History | Culture
• MAiiZ’ Recipe Collection
• Subscribe to MAiiZ’ Mail
• MAiiZ Gift Card
• Watch MAiiZ’ Amazing video collection!
• Learn more about MAiiZ …
• Read the Review in the Times Colonist

Testimonials

“Se siente el sabor de Mexico! I can taste the flavour of Mexico” @gtcanni

“I love how the tortillas held together perfectly without breaking or getting soggy.” @propitiouspig

Carrying Retailers (call ahead to confirm)

Beauregard Cafe & Provisions
Charelli’s Cheese Shop & Delicatessen
Coco’s Provisions
Cold Comfort Canteen
Community Farm Store (Duncan)
Country Grocer (Royal Oak & Esquimalt)
Fairway Markets (all locations)
Farm and Field Butcher
For Good Measure James Bay
Great Greens Farm Market
Lifestyle Markets
Michell’s Farm Market
Mother Nature’s Market & Deli
Mt Doug Market
Neighbourly Store
Niche Grocerant
NomadEx
Old Farm Market (Oak Bay)
Peppers Foods
Pomme Natural Markets Nanaimo
Rock Bay Market
The Local General Store
The Market Garden
The Root Cellar
Urban Grocer
more …

What exactly is Nixtamalization?

Corn holds the memory of culture, tradition, indigenous practices and history for many in Mexico. Nixtamalization, masa, fresh cooked tortillas; these textures and smells are ingrained within the best culinary experiences and come from a place of memory and authenticity.

Nixtamalization is the process of chemically transforming dried corn kernels into a dough which is then used in a wide variety of Mexican dishes.

Dried corn kernels is boiled in an alkaline solution using pickling lime (also known as slaked lime or calcium hydroxide) and then left to soak overnight. When the corn is drained and rinsed some of the outer membrane layer is loosened and rubbed off. Corn that has gone through this process is now called nixtamal, or in some cultures, hominy.

The wet nixtamal is then ground to a dough using a specialized mill. The result is a silky, slightly elastic fresh “masa” dough that squiggles out the grinder. The masa is shaped into small balls called testalitos and pressed to create fragrant, soft, flavourful tortillas with a unique smell of Mexico!

How does this change the corn?

The nixtamalization process not only transforms corn structurally, but also nutritionally. Corn on its own is seen as a low source of nutrition, often associated with pellagra, a disease caused by vitamin B3 deficiency common to impoverished communities where the process of nixtamalization was not introduced with corn.

This issue can be traced back to the colonization of the Americas when corn was taken by Europeans to grow as a crop around the globe, but the nixtamalization process was not. This resulted in widespread disease and malnutrition. Through the process of nixtamalization the calcium in corn is increased as is the quality of protein absorbed by the body. Additionally, phytic acid is reduced making it easier for the body to absorb important minerals unlocked by the alkaline solution used during the nixtamalization process.

What is the cultural importance?

“When you are an immigrant you go through a lot of stages to find an identity in your new home. The part of my life that I could not find was my diet. I could adapt to a different climate, harsh weather, assimilate into the culture and learn a new language, but deep inside of me nixtamal was missing. There is so much history and culture behind this process which is the foundation of Mexican Cuisine. The aroma, texture, flavour and feeling of a fresh Nixtamal Tortilla doesn’t compare to anything else, it’s like freshly brewed coffee when you’ve had instant coffee all your life. This transformative experience is something that everyone deserves.

Categories: Farmers Markets and Fairs Tags: gluten free MAiiZ Nixtamal Market tamales tortillas victoria

9

MAiiZ Nixtamal Tamales @ Bastion Square Holiday Market

SHOP ONLINE for everything you need to ‘A-MAiiZ!’
CARRYING RETAILERS & RESTAURANTS!

Dec 9 @ 4:30 pm – 7:30 pm

🌮. Hot Tamales! You’ve heard of them! Now you can experience them, the MAiiZ Nixtamal way at Bastion Square! The Square will be lit up and festive! Live music 12 to 1pm on Saturdays & Sundays.

🌮. What are tamales? A traditional Mexican dish made with a (gluten-free) corn-based dough mixture, filled with a chicken, beef, refried beans, then wrapped in a banana leaf. Enjoy with your fave sauce, rice, guacamole or all of the above!

Join in the Merriment for the Last Night. Friday, December 9. 4:30 – 7:30

“I want to feel proud about the food I produce, and I want people to feel good about what they are eating!” Chef Israel Alvarez Molina

MAiiZ Nixtamal Tortillas are made from certified organic corn grown in Armstrong, BC and lab-tested to be gluten free. Chef Israel Alvarez Molina’s technique, inspired in the traditional Mesoamerican Nixtamalization process is more than just authentic, providing taste and structure. MAiiZ Nixtamal Tortillas have flavour, aroma, texture and elasticity. When eating a Nixtamal Taco you don’t just taste the corn, you taste the process.

• Maiiz.ca • Facebook • Instagram • Twitter • Contact • 778-433-1544

MAiiZ at 540 Fisgard St (Open Tuesday to Sunday) – see map

PATIO DINING! Enjoy your take-out and watch the world go by. First come first served. Reservations accepted.

• Education | History | Culture
• MAiiZ’ Recipe Collection
• Subscribe to MAiiZ’ Mail
• MAiiZ Gift Card
• Watch MAiiZ’ Amazing video collection!
• Learn more about MAiiZ …
• Read the Review in the Times Colonist

Testimonials

“Se siente el sabor de Mexico! I can taste the flavour of Mexico” @gtcanni

“I love how the tortillas held together perfectly without breaking or getting soggy.” @propitiouspig

Carrying Retailers (call ahead to confirm)

Beauregard Cafe & Provisions
Charelli’s Cheese Shop & Delicatessen
Coco’s Provisions
Cold Comfort Canteen
Community Farm Store (Duncan)
Country Grocer (Royal Oak & Esquimalt)
Fairway Markets (all locations)
Farm and Field Butcher
For Good Measure James Bay
Great Greens Farm Market
Lifestyle Markets
Michell’s Farm Market
Mother Nature’s Market & Deli
Mt Doug Market
Neighbourly Store
Niche Grocerant
NomadEx
Old Farm Market (Oak Bay)
Peppers Foods
Pomme Natural Markets Nanaimo
Rock Bay Market
The Local General Store
The Market Garden
The Root Cellar
Urban Grocer
more …

What exactly is Nixtamalization?

Corn holds the memory of culture, tradition, indigenous practices and history for many in Mexico. Nixtamalization, masa, fresh cooked tortillas; these textures and smells are ingrained within the best culinary experiences and come from a place of memory and authenticity.

Nixtamalization is the process of chemically transforming dried corn kernels into a dough which is then used in a wide variety of Mexican dishes.

Dried corn kernels is boiled in an alkaline solution using pickling lime (also known as slaked lime or calcium hydroxide) and then left to soak overnight. When the corn is drained and rinsed some of the outer membrane layer is loosened and rubbed off. Corn that has gone through this process is now called nixtamal, or in some cultures, hominy.

The wet nixtamal is then ground to a dough using a specialized mill. The result is a silky, slightly elastic fresh “masa” dough that squiggles out the grinder. The masa is shaped into small balls called testalitos and pressed to create fragrant, soft, flavourful tortillas with a unique smell of Mexico!

How does this change the corn?

The nixtamalization process not only transforms corn structurally, but also nutritionally. Corn on its own is seen as a low source of nutrition, often associated with pellagra, a disease caused by vitamin B3 deficiency common to impoverished communities where the process of nixtamalization was not introduced with corn.

This issue can be traced back to the colonization of the Americas when corn was taken by Europeans to grow as a crop around the globe, but the nixtamalization process was not. This resulted in widespread disease and malnutrition. Through the process of nixtamalization the calcium in corn is increased as is the quality of protein absorbed by the body. Additionally, phytic acid is reduced making it easier for the body to absorb important minerals unlocked by the alkaline solution used during the nixtamalization process.

What is the cultural importance?

“When you are an immigrant you go through a lot of stages to find an identity in your new home. The part of my life that I could not find was my diet. I could adapt to a different climate, harsh weather, assimilate into the culture and learn a new language, but deep inside of me nixtamal was missing. There is so much history and culture behind this process which is the foundation of Mexican Cuisine. The aroma, texture, flavour and feeling of a fresh Nixtamal Tortilla doesn’t compare to anything else, it’s like freshly brewed coffee when you’ve had instant coffee all your life. This transformative experience is something that everyone deserves.

Categories: Farmers Markets and Fairs Tags: gluten free MAiiZ Nixtamal Market tamales tortillas victoria

10

MAiiZ Nixtamal Tamales @ Bastion Square Holiday Market

SHOP ONLINE for everything you need to ‘A-MAiiZ!’
CARRYING RETAILERS & RESTAURANTS!

Dec 10 @ 11:00 am – 3:00 pm

🌮. Hot Tamales! You’ve heard of them! Now you can experience them, the MAiiZ Nixtamal way at Bastion Square! The Square will be lit up and festive! Live music 12 to 1pm on Saturdays & Sundays.

🌮. What are tamales? A traditional Mexican dish made with a (gluten-free) corn-based dough mixture, filled with a chicken, beef, refried beans, then wrapped in a banana leaf. Enjoy with your fave sauce, rice, guacamole or all of the above!

Join in the Merriment!

Saturday, November 26 – 11 to 3pm
Sunday, Nov 27 – 11 to 3pm
Friday, December 2 – 4:30 to 7:30
Saturday, December 3 – 11 to 3pm
Sunday, December 4 – 11 to 3pm
Friday, December 9 – 4:30 to 7:30
Saturday, December 10 – 11 to 3pm
Sunday, December 11 – 11 to 3pm
Saturday, December 17 – 11 to 3pm
Sunday, December 18 – 11 to 3pm

“I want to feel proud about the food I produce, and I want people to feel good about what they are eating!” Chef Israel Alvarez Molina

MAiiZ Nixtamal Tortillas are made from certified organic corn grown in Armstrong, BC and lab-tested to be gluten free. Chef Israel Alvarez Molina’s technique, inspired in the traditional Mesoamerican Nixtamalization process is more than just authentic, providing taste and structure. MAiiZ Nixtamal Tortillas have flavour, aroma, texture and elasticity. When eating a Nixtamal Taco you don’t just taste the corn, you taste the process.

• Maiiz.ca • Facebook • Instagram • Twitter • Contact • 778-433-1544

MAiiZ at 540 Fisgard St (Open Tuesday to Sunday) – see map

PATIO DINING! Enjoy your take-out and watch the world go by. First come first served. Reservations accepted.

• Education | History | Culture
• MAiiZ’ Recipe Collection
• Subscribe to MAiiZ’ Mail
• MAiiZ Gift Card
• Watch MAiiZ’ Amazing video collection!
• Learn more about MAiiZ …
• Read the Review in the Times Colonist

Testimonials

“Se siente el sabor de Mexico! I can taste the flavour of Mexico” @gtcanni

“I love how the tortillas held together perfectly without breaking or getting soggy.” @propitiouspig

Carrying Retailers (call ahead to confirm)

Beauregard Cafe & Provisions
Charelli’s Cheese Shop & Delicatessen
Coco’s Provisions
Cold Comfort Canteen
Community Farm Store (Duncan)
Country Grocer (Royal Oak & Esquimalt)
Fairway Markets (all locations)
Farm and Field Butcher
For Good Measure James Bay
Great Greens Farm Market
Lifestyle Markets
Michell’s Farm Market
Mother Nature’s Market & Deli
Mt Doug Market
Neighbourly Store
Niche Grocerant
NomadEx
Old Farm Market (Oak Bay)
Peppers Foods
Pomme Natural Markets Nanaimo
Rock Bay Market
The Local General Store
The Market Garden
The Root Cellar
Urban Grocer
more …

What exactly is Nixtamalization?

Corn holds the memory of culture, tradition, indigenous practices and history for many in Mexico. Nixtamalization, masa, fresh cooked tortillas; these textures and smells are ingrained within the best culinary experiences and come from a place of memory and authenticity.

Nixtamalization is the process of chemically transforming dried corn kernels into a dough which is then used in a wide variety of Mexican dishes.

Dried corn kernels is boiled in an alkaline solution using pickling lime (also known as slaked lime or calcium hydroxide) and then left to soak overnight. When the corn is drained and rinsed some of the outer membrane layer is loosened and rubbed off. Corn that has gone through this process is now called nixtamal, or in some cultures, hominy.

The wet nixtamal is then ground to a dough using a specialized mill. The result is a silky, slightly elastic fresh “masa” dough that squiggles out the grinder. The masa is shaped into small balls called testalitos and pressed to create fragrant, soft, flavourful tortillas with a unique smell of Mexico!

How does this change the corn?

The nixtamalization process not only transforms corn structurally, but also nutritionally. Corn on its own is seen as a low source of nutrition, often associated with pellagra, a disease caused by vitamin B3 deficiency common to impoverished communities where the process of nixtamalization was not introduced with corn.

This issue can be traced back to the colonization of the Americas when corn was taken by Europeans to grow as a crop around the globe, but the nixtamalization process was not. This resulted in widespread disease and malnutrition. Through the process of nixtamalization the calcium in corn is increased as is the quality of protein absorbed by the body. Additionally, phytic acid is reduced making it easier for the body to absorb important minerals unlocked by the alkaline solution used during the nixtamalization process.

What is the cultural importance?

“When you are an immigrant you go through a lot of stages to find an identity in your new home. The part of my life that I could not find was my diet. I could adapt to a different climate, harsh weather, assimilate into the culture and learn a new language, but deep inside of me nixtamal was missing. There is so much history and culture behind this process which is the foundation of Mexican Cuisine. The aroma, texture, flavour and feeling of a fresh Nixtamal Tortilla doesn’t compare to anything else, it’s like freshly brewed coffee when you’ve had instant coffee all your life. This transformative experience is something that everyone deserves.

Categories: Farmers Markets and Fairs Tags: gluten free MAiiZ Nixtamal Market tamales tortillas victoria

11

MAiiZ Nixtamal Tamales @ Bastion Square Holiday Market

SHOP ONLINE for everything you need to ‘A-MAiiZ!’
CARRYING RETAILERS & RESTAURANTS!

Dec 11 @ 11:00 am – 3:00 pm

🌮. Hot Tamales! You’ve heard of them! Now you can experience them, the MAiiZ Nixtamal way at Bastion Square! The Square will be lit up and festive! Live music 12 to 1pm on Saturdays & Sundays.

🌮. What are tamales? A traditional Mexican dish made with a (gluten-free) corn-based dough mixture, filled with a chicken, beef, refried beans, then wrapped in a banana leaf. Enjoy with your fave sauce, rice, guacamole or all of the above!

Join in the Merriment!

Saturday, November 26 – 11 to 3pm
Sunday, Nov 27 – 11 to 3pm
Friday, December 2 – 4:30 to 7:30
Saturday, December 3 – 11 to 3pm
Sunday, December 4 – 11 to 3pm
Friday, December 9 – 4:30 to 7:30
Saturday, December 10 – 11 to 3pm
Sunday, December 11 – 11 to 3pm
Saturday, December 17 – 11 to 3pm
Sunday, December 18 – 11 to 3pm

“I want to feel proud about the food I produce, and I want people to feel good about what they are eating!” Chef Israel Alvarez Molina

MAiiZ Nixtamal Tortillas are made from certified organic corn grown in Armstrong, BC and lab-tested to be gluten free. Chef Israel Alvarez Molina’s technique, inspired in the traditional Mesoamerican Nixtamalization process is more than just authentic, providing taste and structure. MAiiZ Nixtamal Tortillas have flavour, aroma, texture and elasticity. When eating a Nixtamal Taco you don’t just taste the corn, you taste the process.

• Maiiz.ca • Facebook • Instagram • Twitter • Contact • 778-433-1544

MAiiZ at 540 Fisgard St (Open Tuesday to Sunday) – see map

PATIO DINING! Enjoy your take-out and watch the world go by. First come first served. Reservations accepted.

• Education | History | Culture
• MAiiZ’ Recipe Collection
• Subscribe to MAiiZ’ Mail
• MAiiZ Gift Card
• Watch MAiiZ’ Amazing video collection!
• Learn more about MAiiZ …
• Read the Review in the Times Colonist

Testimonials

“Se siente el sabor de Mexico! I can taste the flavour of Mexico” @gtcanni

“I love how the tortillas held together perfectly without breaking or getting soggy.” @propitiouspig

Carrying Retailers (call ahead to confirm)

Beauregard Cafe & Provisions
Charelli’s Cheese Shop & Delicatessen
Coco’s Provisions
Cold Comfort Canteen
Community Farm Store (Duncan)
Country Grocer (Royal Oak & Esquimalt)
Fairway Markets (all locations)
Farm and Field Butcher
For Good Measure James Bay
Great Greens Farm Market
Lifestyle Markets
Michell’s Farm Market
Mother Nature’s Market & Deli
Mt Doug Market
Neighbourly Store
Niche Grocerant
NomadEx
Old Farm Market (Oak Bay)
Peppers Foods
Pomme Natural Markets Nanaimo
Rock Bay Market
The Local General Store
The Market Garden
The Root Cellar
Urban Grocer
more …

What exactly is Nixtamalization?

Corn holds the memory of culture, tradition, indigenous practices and history for many in Mexico. Nixtamalization, masa, fresh cooked tortillas; these textures and smells are ingrained within the best culinary experiences and come from a place of memory and authenticity.

Nixtamalization is the process of chemically transforming dried corn kernels into a dough which is then used in a wide variety of Mexican dishes.

Dried corn kernels is boiled in an alkaline solution using pickling lime (also known as slaked lime or calcium hydroxide) and then left to soak overnight. When the corn is drained and rinsed some of the outer membrane layer is loosened and rubbed off. Corn that has gone through this process is now called nixtamal, or in some cultures, hominy.

The wet nixtamal is then ground to a dough using a specialized mill. The result is a silky, slightly elastic fresh “masa” dough that squiggles out the grinder. The masa is shaped into small balls called testalitos and pressed to create fragrant, soft, flavourful tortillas with a unique smell of Mexico!

How does this change the corn?

The nixtamalization process not only transforms corn structurally, but also nutritionally. Corn on its own is seen as a low source of nutrition, often associated with pellagra, a disease caused by vitamin B3 deficiency common to impoverished communities where the process of nixtamalization was not introduced with corn.

This issue can be traced back to the colonization of the Americas when corn was taken by Europeans to grow as a crop around the globe, but the nixtamalization process was not. This resulted in widespread disease and malnutrition. Through the process of nixtamalization the calcium in corn is increased as is the quality of protein absorbed by the body. Additionally, phytic acid is reduced making it easier for the body to absorb important minerals unlocked by the alkaline solution used during the nixtamalization process.

What is the cultural importance?

“When you are an immigrant you go through a lot of stages to find an identity in your new home. The part of my life that I could not find was my diet. I could adapt to a different climate, harsh weather, assimilate into the culture and learn a new language, but deep inside of me nixtamal was missing. There is so much history and culture behind this process which is the foundation of Mexican Cuisine. The aroma, texture, flavour and feeling of a fresh Nixtamal Tortilla doesn’t compare to anything else, it’s like freshly brewed coffee when you’ve had instant coffee all your life. This transformative experience is something that everyone deserves.

Categories: Farmers Markets and Fairs Tags: gluten free MAiiZ Nixtamal Market tamales tortillas victoria

17

MAiiZ Nixtamal Tamales @ Bastion Square Holiday Market

SHOP ONLINE for everything you need to ‘A-MAiiZ!’
CARRYING RETAILERS & RESTAURANTS!

Dec 17 @ 11:00 am – 3:00 pm

🌮. Hot Tamales! You’ve heard of them! Now you can experience them, the MAiiZ Nixtamal way at Bastion Square! The Square will be lit up and festive! Live music 12 to 1pm on Saturdays & Sundays.

🌮. What are tamales? A traditional Mexican dish made with a (gluten-free) corn-based dough mixture, filled with a chicken, beef, refried beans, then wrapped in a banana leaf. Enjoy with your fave sauce, rice, guacamole or all of the above!

Join in the Merriment!

Saturday, November 26 – 11 to 3pm
Sunday, Nov 27 – 11 to 3pm
Friday, December 2 – 4:30 to 7:30
Saturday, December 3 – 11 to 3pm
Sunday, December 4 – 11 to 3pm
Friday, December 9 – 4:30 to 7:30
Saturday, December 10 – 11 to 3pm
Sunday, December 11 – 11 to 3pm
Saturday, December 17 – 11 to 3pm
Sunday, December 18 – 11 to 3pm

“I want to feel proud about the food I produce, and I want people to feel good about what they are eating!” Chef Israel Alvarez Molina

MAiiZ Nixtamal Tortillas are made from certified organic corn grown in Armstrong, BC and lab-tested to be gluten free. Chef Israel Alvarez Molina’s technique, inspired in the traditional Mesoamerican Nixtamalization process is more than just authentic, providing taste and structure. MAiiZ Nixtamal Tortillas have flavour, aroma, texture and elasticity. When eating a Nixtamal Taco you don’t just taste the corn, you taste the process.

• Maiiz.ca • Facebook • Instagram • Twitter • Contact • 778-433-1544

MAiiZ at 540 Fisgard St (Open Tuesday to Sunday) – see map

PATIO DINING! Enjoy your take-out and watch the world go by. First come first served. Reservations accepted.

• Education | History | Culture
• MAiiZ’ Recipe Collection
• Subscribe to MAiiZ’ Mail
• MAiiZ Gift Card
• Watch MAiiZ’ Amazing video collection!
• Learn more about MAiiZ …
• Read the Review in the Times Colonist

Testimonials

“Se siente el sabor de Mexico! I can taste the flavour of Mexico” @gtcanni

“I love how the tortillas held together perfectly without breaking or getting soggy.” @propitiouspig

Carrying Retailers (call ahead to confirm)

Beauregard Cafe & Provisions
Charelli’s Cheese Shop & Delicatessen
Coco’s Provisions
Cold Comfort Canteen
Community Farm Store (Duncan)
Country Grocer (Royal Oak & Esquimalt)
Fairway Markets (all locations)
Farm and Field Butcher
For Good Measure James Bay
Great Greens Farm Market
Lifestyle Markets
Michell’s Farm Market
Mother Nature’s Market & Deli
Mt Doug Market
Neighbourly Store
Niche Grocerant
NomadEx
Old Farm Market (Oak Bay)
Peppers Foods
Pomme Natural Markets Nanaimo
Rock Bay Market
The Local General Store
The Market Garden
The Root Cellar
Urban Grocer
more …

What exactly is Nixtamalization?

Corn holds the memory of culture, tradition, indigenous practices and history for many in Mexico. Nixtamalization, masa, fresh cooked tortillas; these textures and smells are ingrained within the best culinary experiences and come from a place of memory and authenticity.

Nixtamalization is the process of chemically transforming dried corn kernels into a dough which is then used in a wide variety of Mexican dishes.

Dried corn kernels is boiled in an alkaline solution using pickling lime (also known as slaked lime or calcium hydroxide) and then left to soak overnight. When the corn is drained and rinsed some of the outer membrane layer is loosened and rubbed off. Corn that has gone through this process is now called nixtamal, or in some cultures, hominy.

The wet nixtamal is then ground to a dough using a specialized mill. The result is a silky, slightly elastic fresh “masa” dough that squiggles out the grinder. The masa is shaped into small balls called testalitos and pressed to create fragrant, soft, flavourful tortillas with a unique smell of Mexico!

How does this change the corn?

The nixtamalization process not only transforms corn structurally, but also nutritionally. Corn on its own is seen as a low source of nutrition, often associated with pellagra, a disease caused by vitamin B3 deficiency common to impoverished communities where the process of nixtamalization was not introduced with corn.

This issue can be traced back to the colonization of the Americas when corn was taken by Europeans to grow as a crop around the globe, but the nixtamalization process was not. This resulted in widespread disease and malnutrition. Through the process of nixtamalization the calcium in corn is increased as is the quality of protein absorbed by the body. Additionally, phytic acid is reduced making it easier for the body to absorb important minerals unlocked by the alkaline solution used during the nixtamalization process.

What is the cultural importance?

“When you are an immigrant you go through a lot of stages to find an identity in your new home. The part of my life that I could not find was my diet. I could adapt to a different climate, harsh weather, assimilate into the culture and learn a new language, but deep inside of me nixtamal was missing. There is so much history and culture behind this process which is the foundation of Mexican Cuisine. The aroma, texture, flavour and feeling of a fresh Nixtamal Tortilla doesn’t compare to anything else, it’s like freshly brewed coffee when you’ve had instant coffee all your life. This transformative experience is something that everyone deserves.

Categories: Farmers Markets and Fairs Tags: gluten free MAiiZ Nixtamal Market tamales tortillas victoria

18

MAiiZ Nixtamal Tamales @ Bastion Square Holiday Market

SHOP ONLINE for everything you need to ‘A-MAiiZ!’
CARRYING RETAILERS & RESTAURANTS!

Dec 18 @ 11:00 am – 3:00 pm

🌮. Hot Tamales! You’ve heard of them! Now you can experience them, the MAiiZ Nixtamal way at Bastion Square! The Square will be lit up and festive! Live music 12 to 1pm on Saturdays & Sundays.

🌮. What are tamales? A traditional Mexican dish made with a (gluten-free) corn-based dough mixture, filled with a chicken, beef, refried beans, then wrapped in a banana leaf. Enjoy with your fave sauce, rice, guacamole or all of the above!

Join in the Merriment!

Saturday, November 26 – 11 to 3pm
Sunday, Nov 27 – 11 to 3pm
Friday, December 2 – 4:30 to 7:30
Saturday, December 3 – 11 to 3pm
Sunday, December 4 – 11 to 3pm
Friday, December 9 – 4:30 to 7:30
Saturday, December 10 – 11 to 3pm
Sunday, December 11 – 11 to 3pm
Saturday, December 17 – 11 to 3pm
Sunday, December 18 – 11 to 3pm

“I want to feel proud about the food I produce, and I want people to feel good about what they are eating!” Chef Israel Alvarez Molina

MAiiZ Nixtamal Tortillas are made from certified organic corn grown in Armstrong, BC and lab-tested to be gluten free. Chef Israel Alvarez Molina’s technique, inspired in the traditional Mesoamerican Nixtamalization process is more than just authentic, providing taste and structure. MAiiZ Nixtamal Tortillas have flavour, aroma, texture and elasticity. When eating a Nixtamal Taco you don’t just taste the corn, you taste the process.

• Maiiz.ca • Facebook • Instagram • Twitter • Contact • 778-433-1544

MAiiZ at 540 Fisgard St (Open Tuesday to Sunday) – see map

PATIO DINING! Enjoy your take-out and watch the world go by. First come first served. Reservations accepted.

• Education | History | Culture
• MAiiZ’ Recipe Collection
• Subscribe to MAiiZ’ Mail
• MAiiZ Gift Card
• Watch MAiiZ’ Amazing video collection!
• Learn more about MAiiZ …
• Read the Review in the Times Colonist

Testimonials

“Se siente el sabor de Mexico! I can taste the flavour of Mexico” @gtcanni

“I love how the tortillas held together perfectly without breaking or getting soggy.” @propitiouspig

Carrying Retailers (call ahead to confirm)

Beauregard Cafe & Provisions
Charelli’s Cheese Shop & Delicatessen
Coco’s Provisions
Cold Comfort Canteen
Community Farm Store (Duncan)
Country Grocer (Royal Oak & Esquimalt)
Fairway Markets (all locations)
Farm and Field Butcher
For Good Measure James Bay
Great Greens Farm Market
Lifestyle Markets
Michell’s Farm Market
Mother Nature’s Market & Deli
Mt Doug Market
Neighbourly Store
Niche Grocerant
NomadEx
Old Farm Market (Oak Bay)
Peppers Foods
Pomme Natural Markets Nanaimo
Rock Bay Market
The Local General Store
The Market Garden
The Root Cellar
Urban Grocer
more …

What exactly is Nixtamalization?

Corn holds the memory of culture, tradition, indigenous practices and history for many in Mexico. Nixtamalization, masa, fresh cooked tortillas; these textures and smells are ingrained within the best culinary experiences and come from a place of memory and authenticity.

Nixtamalization is the process of chemically transforming dried corn kernels into a dough which is then used in a wide variety of Mexican dishes.

Dried corn kernels is boiled in an alkaline solution using pickling lime (also known as slaked lime or calcium hydroxide) and then left to soak overnight. When the corn is drained and rinsed some of the outer membrane layer is loosened and rubbed off. Corn that has gone through this process is now called nixtamal, or in some cultures, hominy.

The wet nixtamal is then ground to a dough using a specialized mill. The result is a silky, slightly elastic fresh “masa” dough that squiggles out the grinder. The masa is shaped into small balls called testalitos and pressed to create fragrant, soft, flavourful tortillas with a unique smell of Mexico!

How does this change the corn?

The nixtamalization process not only transforms corn structurally, but also nutritionally. Corn on its own is seen as a low source of nutrition, often associated with pellagra, a disease caused by vitamin B3 deficiency common to impoverished communities where the process of nixtamalization was not introduced with corn.

This issue can be traced back to the colonization of the Americas when corn was taken by Europeans to grow as a crop around the globe, but the nixtamalization process was not. This resulted in widespread disease and malnutrition. Through the process of nixtamalization the calcium in corn is increased as is the quality of protein absorbed by the body. Additionally, phytic acid is reduced making it easier for the body to absorb important minerals unlocked by the alkaline solution used during the nixtamalization process.

What is the cultural importance?

“When you are an immigrant you go through a lot of stages to find an identity in your new home. The part of my life that I could not find was my diet. I could adapt to a different climate, harsh weather, assimilate into the culture and learn a new language, but deep inside of me nixtamal was missing. There is so much history and culture behind this process which is the foundation of Mexican Cuisine. The aroma, texture, flavour and feeling of a fresh Nixtamal Tortilla doesn’t compare to anything else, it’s like freshly brewed coffee when you’ve had instant coffee all your life. This transformative experience is something that everyone deserves.

Categories: Farmers Markets and Fairs Tags: gluten free MAiiZ Nixtamal Market tamales tortillas victoria

Jan

20

Dine Around Victoria @ Six Mile Pub