Gluten-Free Events Calendar
If it’s gluten free and happening in Victoria, Vancouver Island or the Gulf Islands, you’ll find it listed here! From tastings to contests, farmer’s markets to food trucks – this is your calendar to Gluten-Free Paradise! Join Victoria’s Gluten-Free Foodies and add a new restaurant – and possibly a new gluten-free friend – to your repertoire!
Pomme is over the moon to let you know that their Ladies Night Gala is BACK! After a very long two years for everyone, we are so excited to once again be able to offer our awesome customers a wonderful community evening full of fun! Tickets $10 with all proceeds going to a local charity.
💃🏼 Ladies Night at Pomme Natural Markets Nanaimo – Thursday, October 13th. 💃🏼
💃🏼 Ladies Night at Pomme Natural Markets Port Coquitlam – Friday, October 21st. 💃🏼
💃🏼 10% off store-wide! Games! Prizes! Snacks! Samples! Demos! Swag Bags! 💃🏼
TICKETS FOR NANAIMO • TICKETS FOR PORT COQUITLAM
Pomme Natural Market in Nanaimo!
6560 Metral Drive – 8:30am to 8pm – 7 days a week – 250-390-1955
Facebook • Instagram • Twitter
Pomme Natural Market in Coquitlam!
2755 Lougheed Highway – 8am to 10pm – 7 days a week – 604-475-2505
Facebook • Instagram • Twitter
Click here for Printer-Friendly Version
Click on image to enlarge
View Pomme Natural Market’s Complete October Flyer
Our Vancouver Island location, Pomme Nanaimo, has been selected in Nanaimo News Bulletin’s Best of the City vote for six years running! We’re proud to offer Nanaimo and the surrounding region the most healthy and ethically sourced groceries, supplements and vitamins we can find. We’re constantly inspired by our local community, and we jump at every opportunity to work with our awesome Vancouver and Gulf Island growers and producers!
Pomme Natural Market has been voted voted Nanaimo’s Best Health Food Store in the
Nanaimo News Bulletin’s Best of the City for SIX years running!
Pomme strives to provide gluten-free shoppers with as many options — and as much support — as possible to help them make the best choices for their lives, sticking to fundamental ethical and nutritional values when deciding what makes it to their shelves. Never hesitate to ask for information or advice while you shop!
Pomme researches every company they work with. Starting off with some simple no’s: no artificial colours, flavours or sweeteners are allowed in our markets, beyond that a focus on local and Canadian vendors, the uniqueness of products, the quality of ingredients, and the ethics of the companies. They listen to customers’ recommendations — to make sure we’re getting the best of the best!
Pomme Natural Market in Coquitlam
Pomme PoCo is our first and biggest Pomme! We offer the Tri-Cities a huge selection of ethically selected, super healthy groceries, certified organic produce, and excellent vitamins and supplements—as well as a wide range of natural home and kitchenware! We have a natural deli packed full of fresh, ready-to-eat meals, snacks and treats. We use the same top quality, organic and grass fed ingredients you’ll find in our aisles for our made-in-house deli foods.
If you’re in love with the Taco Revolution’s 100% Gluten-Free Food Truck as well as their fresh tortillas, authentic Mexican spices, salsas, bean dips and taco fillings to prepare in your own kitchen, here’s your chance! All 100% gluten free! LEARN MORE HERE!
Cedar Farmers Markets Food Truck AND Market Table
Every Sunday from Mother’s Day until Hallowe’en
1984 Woobank Road, Nanaimo, BC V9X 1H4
9:30 am (seniors and immune-compromised individuals) others 10am – 2pm
Online • Facebook • Instagram
Qualicum Beach Farmers Market
Saturdays Year-Round 8am to Noon
644 Veterans Way, Qualicum Beach, BC V9K 1L8
Shop Online • Facebook • Instragram
Duncan Farmer’s Market Food Truck AND Market Table
Saturdays Year-Round 10am – 2pm
200 Craig Street, Duncan, BC V9L 1W3
Shop Online • Facebook • Instagram
About Taco Revolution Tortillas
- Taco Revolution is Cowichan Valley’s own locally produced, fresh corn tortilla maker. Taco Revolution tortillas contain only heirloom (non-GMO) corn, water, and lime; no artificial fillers, preservatives, or unnatural genetically modified ‘frankencorn’ like most tortillas you find in stores.
- Taco Revolution fresh corn tortillas contain only top-quality Non-GMO corn that is naturally gluten-free. They do not contain artificial colours, flavours, or preservatives. The only ingredients are corn, water, and traces of natural lime. Low in fat, a good source of dietary fibre and healthy carbohydrates, and have a glycemic index of 40 (low). Contain a range of nutrients and minerals such as protein, calcium, iron, potassium, magnesium, and B vitamins. And as a bonus, each tortilla contains less than 50 calories. So go ahead and eat a few!
Seasonings – 100% gluten-free
- Chorizo Spice Mix
- Taco Seasoning Mix
- Nun’s Mistake Mole
Salsas – fresh sauce. Ideal for dipping.
- Fresh Tomato Salsa, Medium or Spicy Heat
Pico de Gallo – fresh, raw vegetables, never cooked. Ideal as a salad or a filling
- Mild or Medium Heat
Fillings
- Shredded Chicken Tinga
- Pulled Pork Cochinita Pibil
- Refried Beans
- Vegan Chorizo
Bean Dip
Taco Revolution Food Truck
Taco Revolution tacos are so good you will want them every day, and that’s possible: Keep tabs on Taco Revolution no matter where they go!
Taco Revolution Website • Instagram • Facebook • Twitter
Most Monday & Tuesdays!
Find Taco Revolution 100% Gluten-Free Food Truck parked outside Red Arrow Brewing (5255 Chaster Road) for their famous tacos at Red Arrow Brewery 7 days per week from 12-5pm but hours can vary. Call Red Beer Brewing to confirm at (250) 597-0037. ‘Contactless COVID’ precautions strictly adhered to! Pay stations sanitized between each order.
TUESDAYS! Tacos are just $3 each – instead of the regular $4 – at Red Arrow Brewery
Most Wednesdays • Thursdays • Fridays
2490 Trans-Canada Hwy, Mill Bay from 11am to 7pm.
NEW! Taco Revolution 100% Gluten-Free Food Truck Now Delivers – through Door Dash! See bit.ly/DoorDashTaco
NEW! Toll-Free Number! Place an order at 1-833-TACO-REV (1-833-822-6738). Pick up at the Food Truck
Taco Revolution’s tortillas are prepared fresh daily at their dedicated gluten-free facility, made with gluten-free corn masa flour! Authentic Guajillo, Ancho, Achiote, Chipotle spices and cocao are imported from dedicated facilities in Mexico. All other ingredients are sourced fresh, and as locally as possible from locally sourced, wild-caught Rockfish to cilantro, carrots to tomatoes! No gluten is allowed on the food truck – full stop! Love, love, love the Revolution!
Classic Beef
Chicken Tinga
Cochinita Pibil
Refried Bean
Chorizo Vegetariano
Carne Asada
Grilled Fish
Pork Belly
Al Pastor, Jerk Chicken, Braised Lamb …
Taco Revolution Caters!
We cater weddings, birthday parties, staff parties, corporate events and all other kinds of public and private occasions. Taco Revolution takes care of your guests with their “All-you-can-eat taco parties.” Like having an open bar, but with tacos!
We are flexible! Wedding by the beach? No problem! Over 300 guests? We’ve done it! Exclusively vegan menu? You got it! Guests with allergies? We can certainly accommodate!
Easy is their middle name! Taco Revolution provides all necessary biodegradable service ware (plates, napkins, forks, etc.) and for an extra cost we can provide non-alcoholic drinks as well. Let them give you the peace of mind you deserve during your event!
Tell Us About Your Event
We’d love to hear about your upcoming event. Let us know your event date, tentative number of guest, preferred service time and venue location.
Email us at: uprise@tacorevolution.ca or if you prefer, phone us at: 1(833)822-6738 (toll free) We would be happy to share our details!
Taco Rev provides service in Sidney, Victoria, Sooke, Mill Bay, Shawnigan Lake, Duncan, Chemainus, Ladysmith, Cedar, Nanaimo, Lantzville, Parksville, Qualicum Beach, Comox/Courtenay, and anywhere in between.
Pomme is over the moon to let you know that their Ladies Night Gala is BACK! After a very long two years for everyone, we are so excited to once again be able to offer our awesome customers a wonderful community evening full of fun! Tickets $10 with all proceeds going to a local charity.
💃🏼 Ladies Night at Pomme Natural Markets Nanaimo – Thursday, October 13th. 💃🏼
💃🏼 Ladies Night at Pomme Natural Markets Port Coquitlam – Friday, October 21st. 💃🏼
💃🏼 10% off store-wide! Games! Prizes! Snacks! Samples! Demos! Swag Bags! 💃🏼
TICKETS FOR NANAIMO • TICKETS FOR PORT COQUITLAM
Pomme Natural Market in Nanaimo!
6560 Metral Drive – 8:30am to 8pm – 7 days a week – 250-390-1955
Facebook • Instagram • Twitter
Pomme Natural Market in Coquitlam!
2755 Lougheed Highway – 8am to 10pm – 7 days a week – 604-475-2505
Facebook • Instagram • Twitter
Click here for Printer-Friendly Version
Click on image to enlarge
View Pomme Natural Market’s Complete October Flyer
Our Vancouver Island location, Pomme Nanaimo, has been selected in Nanaimo News Bulletin’s Best of the City vote for six years running! We’re proud to offer Nanaimo and the surrounding region the most healthy and ethically sourced groceries, supplements and vitamins we can find. We’re constantly inspired by our local community, and we jump at every opportunity to work with our awesome Vancouver and Gulf Island growers and producers!
Pomme Natural Market has been voted voted Nanaimo’s Best Health Food Store in the
Nanaimo News Bulletin’s Best of the City for SIX years running!
Pomme strives to provide gluten-free shoppers with as many options — and as much support — as possible to help them make the best choices for their lives, sticking to fundamental ethical and nutritional values when deciding what makes it to their shelves. Never hesitate to ask for information or advice while you shop!
Pomme researches every company they work with. Starting off with some simple no’s: no artificial colours, flavours or sweeteners are allowed in our markets, beyond that a focus on local and Canadian vendors, the uniqueness of products, the quality of ingredients, and the ethics of the companies. They listen to customers’ recommendations — to make sure we’re getting the best of the best!
Pomme Natural Market in Coquitlam
Pomme PoCo is our first and biggest Pomme! We offer the Tri-Cities a huge selection of ethically selected, super healthy groceries, certified organic produce, and excellent vitamins and supplements—as well as a wide range of natural home and kitchenware! We have a natural deli packed full of fresh, ready-to-eat meals, snacks and treats. We use the same top quality, organic and grass fed ingredients you’ll find in our aisles for our made-in-house deli foods.
If you’re in love with the Taco Revolution’s 100% Gluten-Free Food Truck as well as their fresh tortillas, authentic Mexican spices, salsas, bean dips and taco fillings to prepare in your own kitchen, here’s your chance! All 100% gluten free! LEARN MORE HERE!
Cedar Farmers Markets Food Truck AND Market Table
Every Sunday from Mother’s Day until Hallowe’en
1984 Woobank Road, Nanaimo, BC V9X 1H4
9:30 am (seniors and immune-compromised individuals) others 10am – 2pm
Online • Facebook • Instagram
Qualicum Beach Farmers Market
Saturdays Year-Round 8am to Noon
644 Veterans Way, Qualicum Beach, BC V9K 1L8
Shop Online • Facebook • Instragram
Duncan Farmer’s Market Food Truck AND Market Table
Saturdays Year-Round 10am – 2pm
200 Craig Street, Duncan, BC V9L 1W3
Shop Online • Facebook • Instagram
About Taco Revolution Tortillas
- Taco Revolution is Cowichan Valley’s own locally produced, fresh corn tortilla maker. Taco Revolution tortillas contain only heirloom (non-GMO) corn, water, and lime; no artificial fillers, preservatives, or unnatural genetically modified ‘frankencorn’ like most tortillas you find in stores.
- Taco Revolution fresh corn tortillas contain only top-quality Non-GMO corn that is naturally gluten-free. They do not contain artificial colours, flavours, or preservatives. The only ingredients are corn, water, and traces of natural lime. Low in fat, a good source of dietary fibre and healthy carbohydrates, and have a glycemic index of 40 (low). Contain a range of nutrients and minerals such as protein, calcium, iron, potassium, magnesium, and B vitamins. And as a bonus, each tortilla contains less than 50 calories. So go ahead and eat a few!
Seasonings – 100% gluten-free
- Chorizo Spice Mix
- Taco Seasoning Mix
- Nun’s Mistake Mole
Salsas – fresh sauce. Ideal for dipping.
- Fresh Tomato Salsa, Medium or Spicy Heat
Pico de Gallo – fresh, raw vegetables, never cooked. Ideal as a salad or a filling
- Mild or Medium Heat
Fillings
- Shredded Chicken Tinga
- Pulled Pork Cochinita Pibil
- Refried Beans
- Vegan Chorizo
Bean Dip
Taco Revolution Food Truck
Taco Revolution tacos are so good you will want them every day, and that’s possible: Keep tabs on Taco Revolution no matter where they go!
Taco Revolution Website • Instagram • Facebook • Twitter
Most Monday & Tuesdays!
Find Taco Revolution 100% Gluten-Free Food Truck parked outside Red Arrow Brewing (5255 Chaster Road) for their famous tacos at Red Arrow Brewery 7 days per week from 12-5pm but hours can vary. Call Red Beer Brewing to confirm at (250) 597-0037. ‘Contactless COVID’ precautions strictly adhered to! Pay stations sanitized between each order.
TUESDAYS! Tacos are just $3 each – instead of the regular $4 – at Red Arrow Brewery
Most Wednesdays • Thursdays • Fridays
2490 Trans-Canada Hwy, Mill Bay from 11am to 7pm.
NEW! Taco Revolution 100% Gluten-Free Food Truck Now Delivers – through Door Dash! See bit.ly/DoorDashTaco
NEW! Toll-Free Number! Place an order at 1-833-TACO-REV (1-833-822-6738). Pick up at the Food Truck
Taco Revolution’s tortillas are prepared fresh daily at their dedicated gluten-free facility, made with gluten-free corn masa flour! Authentic Guajillo, Ancho, Achiote, Chipotle spices and cocao are imported from dedicated facilities in Mexico. All other ingredients are sourced fresh, and as locally as possible from locally sourced, wild-caught Rockfish to cilantro, carrots to tomatoes! No gluten is allowed on the food truck – full stop! Love, love, love the Revolution!
Classic Beef
Chicken Tinga
Cochinita Pibil
Refried Bean
Chorizo Vegetariano
Carne Asada
Grilled Fish
Pork Belly
Al Pastor, Jerk Chicken, Braised Lamb …
Taco Revolution Caters!
We cater weddings, birthday parties, staff parties, corporate events and all other kinds of public and private occasions. Taco Revolution takes care of your guests with their “All-you-can-eat taco parties.” Like having an open bar, but with tacos!
We are flexible! Wedding by the beach? No problem! Over 300 guests? We’ve done it! Exclusively vegan menu? You got it! Guests with allergies? We can certainly accommodate!
Easy is their middle name! Taco Revolution provides all necessary biodegradable service ware (plates, napkins, forks, etc.) and for an extra cost we can provide non-alcoholic drinks as well. Let them give you the peace of mind you deserve during your event!
Tell Us About Your Event
We’d love to hear about your upcoming event. Let us know your event date, tentative number of guest, preferred service time and venue location.
Email us at: uprise@tacorevolution.ca or if you prefer, phone us at: 1(833)822-6738 (toll free) We would be happy to share our details!
Taco Rev provides service in Sidney, Victoria, Sooke, Mill Bay, Shawnigan Lake, Duncan, Chemainus, Ladysmith, Cedar, Nanaimo, Lantzville, Parksville, Qualicum Beach, Comox/Courtenay, and anywhere in between.
If you’re in love with the Taco Revolution’s 100% Gluten-Free Food Truck as well as their fresh tortillas, authentic Mexican spices, salsas, bean dips and taco fillings to prepare in your own kitchen, here’s your chance! All 100% gluten free! LEARN MORE HERE!
Cedar Farmers Markets Food Truck AND Market Table
Every Sunday from Mother’s Day until Hallowe’en
1984 Woobank Road, Nanaimo, BC V9X 1H4
9:30 am (seniors and immune-compromised individuals) others 10am – 2pm
Online • Facebook • Instagram
Qualicum Beach Farmers Market
Saturdays Year-Round 8am to Noon
644 Veterans Way, Qualicum Beach, BC V9K 1L8
Shop Online • Facebook • Instragram
Duncan Farmer’s Market Food Truck AND Market Table
Saturdays Year-Round 10am – 2pm
200 Craig Street, Duncan, BC V9L 1W3
Shop Online • Facebook • Instagram
About Taco Revolution Tortillas
- Taco Revolution is Cowichan Valley’s own locally produced, fresh corn tortilla maker. Taco Revolution tortillas contain only heirloom (non-GMO) corn, water, and lime; no artificial fillers, preservatives, or unnatural genetically modified ‘frankencorn’ like most tortillas you find in stores.
- Taco Revolution fresh corn tortillas contain only top-quality Non-GMO corn that is naturally gluten-free. They do not contain artificial colours, flavours, or preservatives. The only ingredients are corn, water, and traces of natural lime. Low in fat, a good source of dietary fibre and healthy carbohydrates, and have a glycemic index of 40 (low). Contain a range of nutrients and minerals such as protein, calcium, iron, potassium, magnesium, and B vitamins. And as a bonus, each tortilla contains less than 50 calories. So go ahead and eat a few!
Seasonings – 100% gluten-free
- Chorizo Spice Mix
- Taco Seasoning Mix
- Nun’s Mistake Mole
Salsas – fresh sauce. Ideal for dipping.
- Fresh Tomato Salsa, Medium or Spicy Heat
Pico de Gallo – fresh, raw vegetables, never cooked. Ideal as a salad or a filling
- Mild or Medium Heat
Fillings
- Shredded Chicken Tinga
- Pulled Pork Cochinita Pibil
- Refried Beans
- Vegan Chorizo
Bean Dip
Taco Revolution Food Truck
Taco Revolution tacos are so good you will want them every day, and that’s possible: Keep tabs on Taco Revolution no matter where they go!
Taco Revolution Website • Instagram • Facebook • Twitter
Most Monday & Tuesdays!
Find Taco Revolution 100% Gluten-Free Food Truck parked outside Red Arrow Brewing (5255 Chaster Road) for their famous tacos at Red Arrow Brewery 7 days per week from 12-5pm but hours can vary. Call Red Beer Brewing to confirm at (250) 597-0037. ‘Contactless COVID’ precautions strictly adhered to! Pay stations sanitized between each order.
TUESDAYS! Tacos are just $3 each – instead of the regular $4 – at Red Arrow Brewery
Most Wednesdays • Thursdays • Fridays
2490 Trans-Canada Hwy, Mill Bay from 11am to 7pm.
NEW! Taco Revolution 100% Gluten-Free Food Truck Now Delivers – through Door Dash! See bit.ly/DoorDashTaco
NEW! Toll-Free Number! Place an order at 1-833-TACO-REV (1-833-822-6738). Pick up at the Food Truck
Taco Revolution’s tortillas are prepared fresh daily at their dedicated gluten-free facility, made with gluten-free corn masa flour! Authentic Guajillo, Ancho, Achiote, Chipotle spices and cocao are imported from dedicated facilities in Mexico. All other ingredients are sourced fresh, and as locally as possible from locally sourced, wild-caught Rockfish to cilantro, carrots to tomatoes! No gluten is allowed on the food truck – full stop! Love, love, love the Revolution!
Classic Beef
Chicken Tinga
Cochinita Pibil
Refried Bean
Chorizo Vegetariano
Carne Asada
Grilled Fish
Pork Belly
Al Pastor, Jerk Chicken, Braised Lamb …
Taco Revolution Caters!
We cater weddings, birthday parties, staff parties, corporate events and all other kinds of public and private occasions. Taco Revolution takes care of your guests with their “All-you-can-eat taco parties.” Like having an open bar, but with tacos!
We are flexible! Wedding by the beach? No problem! Over 300 guests? We’ve done it! Exclusively vegan menu? You got it! Guests with allergies? We can certainly accommodate!
Easy is their middle name! Taco Revolution provides all necessary biodegradable service ware (plates, napkins, forks, etc.) and for an extra cost we can provide non-alcoholic drinks as well. Let them give you the peace of mind you deserve during your event!
Tell Us About Your Event
We’d love to hear about your upcoming event. Let us know your event date, tentative number of guest, preferred service time and venue location.
Email us at: uprise@tacorevolution.ca or if you prefer, phone us at: 1(833)822-6738 (toll free) We would be happy to share our details!
Taco Rev provides service in Sidney, Victoria, Sooke, Mill Bay, Shawnigan Lake, Duncan, Chemainus, Ladysmith, Cedar, Nanaimo, Lantzville, Parksville, Qualicum Beach, Comox/Courtenay, and anywhere in between.
It’s beginning to look a lot like Cedar Christmas Market! Taco Revolutiom Food Truck & Taco Revolution Foods will be there!
Sunday, November 13th from 10-2pm at 1984 Woobank Road
If you’re in love with the Taco Revolution’s 100% Gluten-Free Food Truck as well as their fresh tortillas, authentic Mexican spices, salsas, bean dips and taco fillings to prepare in your own kitchen, here’s your chance! All 100% gluten free! LEARN MORE HERE!
About Taco Revolution Tortillas
- Taco Revolution is Cowichan Valley’s own locally produced, fresh corn tortilla maker. Taco Revolution tortillas contain only heirloom (non-GMO) corn, water, and lime; no artificial fillers, preservatives, or unnatural genetically modified ‘frankencorn’ like most tortillas you find in stores.
- Taco Revolution fresh corn tortillas contain only top-quality Non-GMO corn that is naturally gluten-free. They do not contain artificial colours, flavours, or preservatives. The only ingredients are corn, water, and traces of natural lime. Low in fat, a good source of dietary fibre and healthy carbohydrates, and have a glycemic index of 40 (low). Contain a range of nutrients and minerals such as protein, calcium, iron, potassium, magnesium, and B vitamins. And as a bonus, each tortilla contains less than 50 calories. So go ahead and eat a few!
Seasonings – 100% gluten-free
- Chorizo Spice Mix
- Taco Seasoning Mix
- Nun’s Mistake Mole
Salsas – fresh sauce. Ideal for dipping.
- Fresh Tomato Salsa, Medium or Spicy Heat
Pico de Gallo – fresh, raw vegetables, never cooked. Ideal as a salad or a filling
- Mild or Medium Heat
Fillings
- Shredded Chicken Tinga
- Pulled Pork Cochinita Pibil
- Refried Beans
- Vegan Chorizo
Bean Dip
Taco Revolution Food Truck
Taco Revolution tacos are so good you will want them every day, and that’s possible: Keep tabs on Taco Revolution no matter where they go!
Taco Revolution Website • Instagram • Facebook • Twitter
Most Monday & Tuesdays!
Find Taco Revolution 100% Gluten-Free Food Truck parked outside Red Arrow Brewing (5255 Chaster Road) for their famous tacos at Red Arrow Brewery 7 days per week from 12-5pm but hours can vary. Call Red Beer Brewing to confirm at (250) 597-0037. ‘Contactless COVID’ precautions strictly adhered to! Pay stations sanitized between each order.
TUESDAYS! Tacos are just $3 each – instead of the regular $4 – at Red Arrow Brewery
NEW! Taco Revolution 100% Gluten-Free Food Truck Now Delivers – through Door Dash! See bit.ly/DoorDashTaco
NEW! Toll-Free Number! Place an order at 1-833-TACO-REV (1-833-822-6738). Pick up at the Food Truck
Taco Revolution’s tortillas are prepared fresh daily at their dedicated gluten-free facility, made with gluten-free corn masa flour! Authentic Guajillo, Ancho, Achiote, Chipotle spices and cocao are imported from dedicated facilities in Mexico. All other ingredients are sourced fresh, and as locally as possible from locally sourced, wild-caught Rockfish to cilantro, carrots to tomatoes! No gluten is allowed on the food truck – full stop! Love, love, love the Revolution!
Classic Beef
Chicken Tinga
Cochinita Pibil
Refried Bean
Chorizo Vegetariano
Carne Asada
Grilled Fish
Pork Belly
Al Pastor, Jerk Chicken, Braised Lamb …
Taco Revolution Caters!
We cater weddings, birthday parties, staff parties, corporate events and all other kinds of public and private occasions. Taco Revolution takes care of your guests with their “All-you-can-eat taco parties.” Like having an open bar, but with tacos!
We are flexible! Wedding by the beach? No problem! Over 300 guests? We’ve done it! Exclusively vegan menu? You got it! Guests with allergies? We can certainly accommodate!
Easy is their middle name! Taco Revolution provides all necessary biodegradable service ware (plates, napkins, forks, etc.) and for an extra cost we can provide non-alcoholic drinks as well. Let them give you the peace of mind you deserve during your event!
Tell Us About Your Event
We’d love to hear about your upcoming event. Let us know your event date, tentative number of guest, preferred service time and venue location.
Email us at: uprise@tacorevolution.ca or if you prefer, phone us at: 1(833)822-6738 (toll free) We would be happy to share our details!
Taco Rev provides service in Sidney, Victoria, Sooke, Mill Bay, Shawnigan Lake, Duncan, Chemainus, Ladysmith, Cedar, Nanaimo, Lantzville, Parksville, Qualicum Beach, Comox/Courtenay, and anywhere in between.
🍎 Pomme Natural Market Customer Appreciation Day! 🍎
Pomme Natural Market in Nanaimo!
6560 Metral Drive – 8:30am to 8pm – 7 days a week – 250-390-1955
Facebook • Instagram • Twitter
Pomme Natural Market in Coquitlam!
2755 Lougheed Highway – 8am to 10pm – 7 days a week – 604-475-2505
Facebook • Instagram • Twitter
November Flyer – Printer-Friendly Version
Click on image to enlarge
View Pomme Natural Market’s Complete November Flyer
Our Vancouver Island location, Pomme Nanaimo, has been selected in Nanaimo News Bulletin’s Best of the City vote for six years running! We’re proud to offer Nanaimo and the surrounding region the most healthy and ethically sourced groceries, supplements and vitamins we can find. We’re constantly inspired by our local community, and we jump at every opportunity to work with our awesome Vancouver and Gulf Island growers and producers!
Pomme Natural Market has been voted voted Nanaimo’s Best Health Food Store in the
Nanaimo News Bulletin’s Best of the City for FIVE years running!
Pomme strives to provide gluten-free shoppers with as many options — and as much support — as possible to help them make the best choices for their lives, sticking to fundamental ethical and nutritional values when deciding what makes it to their shelves. Never hesitate to ask for information or advice while you shop!
Pomme researches every company they work with. Starting off with some simple no’s: no artificial colours, flavours or sweeteners are allowed in our markets, beyond that a focus on local and Canadian vendors, the uniqueness of products, the quality of ingredients, and the ethics of the companies. They listen to customers’ recommendations — to make sure we’re getting the best of the best!
Pomme Natural Market in Coquitlam
Pomme PoCo is our first and biggest Pomme! We offer the Tri-Cities a huge selection of ethically selected, super healthy groceries, certified organic produce, and excellent vitamins and supplements—as well as a wide range of natural home and kitchenware! We have a natural deli packed full of fresh, ready-to-eat meals, snacks and treats. We use the same top quality, organic and grass fed ingredients you’ll find in our aisles for our made-in-house deli foods.
🍎 Pomme Natural Markets Super Saturday!
🍎 Saturday, February 4th in Nanaimo & Port Coquitlam
🍎 Demos! Samples! Gift Basket Draws! 15% Off Store Wide!
Check out Pomme’s February Flyer!
Click on image to enlarge
Pomme Natural Market in Nanaimo!
6560 Metral Drive – 8:30am to 8pm – 7 days a week – 250-390-1955
Facebook • Instagram • Twitter
Pomme Natural Market in Coquitlam!
2755 Lougheed Highway – 8am to 10pm – 7 days a week – 604-475-2505
Facebook • Instagram • Twitter
Our Vancouver Island location, Pomme Nanaimo, has been selected in Nanaimo News Bulletin’s Best of the City vote for six years running! We’re proud to offer Nanaimo and the surrounding region the most healthy and ethically sourced groceries, supplements and vitamins we can find. We’re constantly inspired by our local community, and we jump at every opportunity to work with our awesome Vancouver and Gulf Island growers and producers!
Pomme Natural Market has been voted voted Nanaimo’s Best Health Food Store in the
Nanaimo News Bulletin’s Best of the City for FIVE years running!
Pomme strives to provide gluten-free shoppers with as many options — and as much support — as possible to help them make the best choices for their lives, sticking to fundamental ethical and nutritional values when deciding what makes it to their shelves. Never hesitate to ask for information or advice while you shop!
Pomme researches every company they work with. Starting off with some simple no’s: no artificial colours, flavours or sweeteners are allowed in our markets, beyond that a focus on local and Canadian vendors, the uniqueness of products, the quality of ingredients, and the ethics of the companies. They listen to customers’ recommendations — to make sure we’re getting the best of the best!
Pomme Natural Market in Coquitlam
Pomme PoCo is our first and biggest Pomme! We offer the Tri-Cities a huge selection of ethically selected, super healthy groceries, certified organic produce, and excellent vitamins and supplements—as well as a wide range of natural home and kitchenware! We have a natural deli packed full of fresh, ready-to-eat meals, snacks and treats. We use the same top quality, organic and grass fed ingredients you’ll find in our aisles for our made-in-house deli foods.
Celebrate another year of natural goodness and being part of such an awesome community.
Saturday, March 11th in Nanaimo & Port Coquitlam
Demos! Samples! Gift Basket Draws! 10% Off Store Wide, All Day!
Give the Prize Wheel a spin from 10am to 4pm!
Pomme Natural Markets Gluten-Free Flyer
Click on image to enlarge
View Pomme Natural Market’s Complete March Flyer
Pomme Natural Market in Nanaimo!
6560 Metral Drive – 8:30am to 8pm – 7 days a week – 250-390-1955
Facebook • Instagram • Twitter
Pomme Natural Market in Coquitlam!
2755 Lougheed Highway – 8am to 10pm – 7 days a week – 604-475-2505
Facebook • Instagram • Twitter
Our Vancouver Island location, Pomme Nanaimo, has been selected in Nanaimo News Bulletin’s Best of the City vote for six years running! We’re proud to offer Nanaimo and the surrounding region the most healthy and ethically sourced groceries, supplements and vitamins we can find. We’re constantly inspired by our local community, and we jump at every opportunity to work with our awesome Vancouver and Gulf Island growers and producers!
Pomme Natural Market has been voted voted Nanaimo’s Best Health Food Store in the
Nanaimo News Bulletin’s Best of the City!
Pomme strives to provide gluten-free shoppers with as many options — and as much support — as possible to help them make the best choices for their lives, sticking to fundamental ethical and nutritional values when deciding what makes it to their shelves. Never hesitate to ask for information or advice while you shop!
Pomme researches every company they work with. Starting off with some simple no’s: no artificial colours, flavours or sweeteners are allowed in our markets, beyond that a focus on local and Canadian vendors, the uniqueness of products, the quality of ingredients, and the ethics of the companies. They listen to customers’ recommendations — to make sure we’re getting the best of the best!
Pomme Natural Market in Coquitlam
Pomme PoCo is our first and biggest Pomme! We offer the Tri-Cities a huge selection of ethically selected, super healthy groceries, certified organic produce, and excellent vitamins and supplements—as well as a wide range of natural home and kitchenware! We have a natural deli packed full of fresh, ready-to-eat meals, snacks and treats. We use the same top quality, organic and grass fed ingredients you’ll find in our aisles for our made-in-house deli foods.
🍎 Celebrate Summer at both Pomme locations! Saturday, June 17th!
Pomme Natural Market in Nanaimo!
6560 Metral Drive – 8:30am to 8pm – 7 days a week – 250-390-1955
Facebook • Instagram • Twitter
Pomme Natural Market in Coquitlam!
2755 Lougheed Highway – 8am to 10pm – 7 days a week – 604-475-2505
Facebook • Instagram • Twitter
Pomme Natural Markets Gluten-Free Flyer
Click on image to enlarge
View Pomme Natural Market’s Complete June Flyer
Our Vancouver Island location, Pomme Nanaimo, has been selected in Nanaimo News Bulletin’s Best of the City vote for six years running! We’re proud to offer Nanaimo and the surrounding region the most healthy and ethically sourced groceries, supplements and vitamins we can find. We’re constantly inspired by our local community, and we jump at every opportunity to work with our awesome Vancouver and Gulf Island growers and producers!
Pomme Natural Market has been voted voted Nanaimo’s Best Health Food Store in the
Nanaimo News Bulletin’s Best of the City!
Pomme strives to provide gluten-free shoppers with as many options — and as much support — as possible to help them make the best choices for their lives, sticking to fundamental ethical and nutritional values when deciding what makes it to their shelves. Never hesitate to ask for information or advice while you shop!
Pomme researches every company they work with. Starting off with some simple no’s: no artificial colours, flavours or sweeteners are allowed in our markets, beyond that a focus on local and Canadian vendors, the uniqueness of products, the quality of ingredients, and the ethics of the companies. They listen to customers’ recommendations — to make sure we’re getting the best of the best!
Pomme Natural Market in Coquitlam
Pomme PoCo is our first and biggest Pomme! We offer the Tri-Cities a huge selection of ethically selected, super healthy groceries, certified organic produce, and excellent vitamins and supplements—as well as a wide range of natural home and kitchenware! We have a natural deli packed full of fresh, ready-to-eat meals, snacks and treats. We use the same top quality, organic and grass fed ingredients you’ll find in our aisles for our made-in-house deli foods.
🍎 Back to School Sales at both Pomme locations! Saturday, September 9th!
Pomme Natural Market in Nanaimo!
6560 Metral Drive – 8:30am to 8pm – 7 days a week – 250-390-1955
Facebook • Instagram • Twitter
Pomme Natural Market in Coquitlam!
2755 Lougheed Highway – 8am to 10pm – 7 days a week – 604-475-2505
Facebook • Instagram • Twitter
Click on image to enlarge
Click here for Pomme’s Complete September Flyer
Our Vancouver Island location, Pomme Nanaimo, has been selected in Nanaimo News Bulletin’s Best of the City vote for six years running! We’re proud to offer Nanaimo and the surrounding region the most healthy and ethically sourced groceries, supplements and vitamins we can find. We’re constantly inspired by our local community, and we jump at every opportunity to work with our awesome Vancouver and Gulf Island growers and producers!
Pomme Natural Market has been voted voted Nanaimo’s Best Health Food Store in the
Nanaimo News Bulletin’s Best of the City!
Pomme strives to provide gluten-free shoppers with as many options — and as much support — as possible to help them make the best choices for their lives, sticking to fundamental ethical and nutritional values when deciding what makes it to their shelves. Never hesitate to ask for information or advice while you shop!
Pomme researches every company they work with. Starting off with some simple no’s: no artificial colours, flavours or sweeteners are allowed in our markets, beyond that a focus on local and Canadian vendors, the uniqueness of products, the quality of ingredients, and the ethics of the companies. They listen to customers’ recommendations — to make sure we’re getting the best of the best!
Pomme Natural Market in Coquitlam
Pomme PoCo is our first and biggest Pomme! We offer the Tri-Cities a huge selection of ethically selected, super healthy groceries, certified organic produce, and excellent vitamins and supplements—as well as a wide range of natural home and kitchenware! We have a natural deli packed full of fresh, ready-to-eat meals, snacks and treats. We use the same top quality, organic and grass fed ingredients you’ll find in our aisles for our made-in-house deli foods.
Pomme’s Ladies Night Gala is BACK! A wonderful community evening full of fun!
Tickets are going fast at $10 – all proceeds going to a local charity *, **
💃🏼 Ladies Night at Pomme Natural Markets Nanaimo – Thursday, October 12th. 💃🏼
💃🏼 Ladies Night at Pomme Natural Markets Port Coquitlam – Friday, October 20th. 💃🏼
💃🏼 10% off store-wide! Games! Prizes! Snacks! Samples! Demos! Swag Bags! 💃🏼
TICKETS FOR NANAIMO • TICKETS FOR PORT COQUITLAM
Pomme Natural Market in Nanaimo!
6560 Metral Drive – 8:30am to 8pm – 7 days a week – 250-390-1955
Facebook • Instagram • Twitter
Pomme Natural Market in Coquitlam!
2755 Lougheed Highway – 8am to 10pm – 7 days a week – 604-475-2505
Facebook • Instagram • Twitter
- * Tillicum Lelum Aboriginal Friendship Centre, a long-standing community organization that provides programs, services, and supports to Urban (off-reserve) Indigenous, Mètis, Inuit, and Non-Indigenous people living within the Coast Salish Nations territory.
- ** Charlene Reaveley Children’s Charity, a non-profit Port Coquitlam organization that provides support and assistance to children and their families bereaved by the loss of a loved one through five services that include counselling, camp funding, bursaries for graduating students, a toy drive, and a lending library of books and resources.
Click here for Pomme Natural Market October Gluten Free Flyer
Click on image to enlarge
Our Vancouver Island location, Pomme Nanaimo, has been selected in Nanaimo News Bulletin’s Best of the City vote for six years running! We’re proud to offer Nanaimo and the surrounding region the most healthy and ethically sourced groceries, supplements and vitamins we can find. We’re constantly inspired by our local community, and we jump at every opportunity to work with our awesome Vancouver and Gulf Island growers and producers!
Pomme Natural Market has been voted voted Nanaimo’s Best Health Food Store in the
Nanaimo News Bulletin’s Best of the City for SIX years running!
Pomme strives to provide gluten-free shoppers with as many options — and as much support — as possible to help them make the best choices for their lives, sticking to fundamental ethical and nutritional values when deciding what makes it to their shelves. Never hesitate to ask for information or advice while you shop!
Pomme researches every company they work with. Starting off with some simple no’s: no artificial colours, flavours or sweeteners are allowed in our markets, beyond that a focus on local and Canadian vendors, the uniqueness of products, the quality of ingredients, and the ethics of the companies. They listen to customers’ recommendations — to make sure we’re getting the best of the best!
Pomme Natural Market in Coquitlam
Pomme PoCo is our first and biggest Pomme! We offer the Tri-Cities a huge selection of ethically selected, super healthy groceries, certified organic produce, and excellent vitamins and supplements—as well as a wide range of natural home and kitchenware! We have a natural deli packed full of fresh, ready-to-eat meals, snacks and treats. We use the same top quality, organic and grass fed ingredients you’ll find in our aisles for our made-in-house deli foods.
Pomme’s Ladies Night Gala is BACK! A wonderful community evening full of fun!
Tickets are going fast at $10 – all proceeds going to a local charity *, **
💃🏼 Ladies Night at Pomme Natural Markets Nanaimo – Thursday, October 12th 💃🏼
💃🏼 Ladies Night at Pomme Natural Markets Port Coquitlam – Friday, October 20th 💃🏼
💃🏼 10% off store-wide! Games! Prizes! Snacks! Samples! Demos! Swag Bags! 💃🏼
TICKETS FOR PORT COQUITLAM • TICKETS FOR NANAIMO
Pomme Natural Market in Nanaimo!
6560 Metral Drive – 8:30am to 8pm – 7 days a week – 250-390-1955
Facebook • Instagram • Twitter
Pomme Natural Market in Coquitlam!
2755 Lougheed Highway – 8am to 10pm – 7 days a week – 604-475-2505
Facebook • Instagram • Twitter
- * Tillicum Lelum Aboriginal Friendship Centre, a long-standing community organization that provides programs, services, and supports to Urban (off-reserve) Indigenous, Mètis, Inuit, and Non-Indigenous people living within the Coast Salish Nations territory.
- ** Charlene Reaveley Children’s Charity, a non-profit Port Coquitlam organization that provides support and assistance to children and their families bereaved by the loss of a loved one through five services that include counselling, camp funding, bursaries for graduating students, a toy drive, and a lending library of books and resources.
Pomme Natural Markets Gluten-Free Flyer October 2023
Click on image to enlarge
Our Vancouver Island location, Pomme Nanaimo, has been selected in Nanaimo News Bulletin’s Best of the City vote for six years running! We’re proud to offer Nanaimo and the surrounding region the most healthy and ethically sourced groceries, supplements and vitamins we can find. We’re constantly inspired by our local community, and we jump at every opportunity to work with our awesome Vancouver and Gulf Island growers and producers!
Pomme Natural Market has been voted voted Nanaimo’s Best Health Food Store in the
Nanaimo News Bulletin’s Best of the City for SIX years running!
Pomme strives to provide gluten-free shoppers with as many options — and as much support — as possible to help them make the best choices for their lives, sticking to fundamental ethical and nutritional values when deciding what makes it to their shelves. Never hesitate to ask for information or advice while you shop!
Pomme researches every company they work with. Starting off with some simple no’s: no artificial colours, flavours or sweeteners are allowed in our markets, beyond that a focus on local and Canadian vendors, the uniqueness of products, the quality of ingredients, and the ethics of the companies. They listen to customers’ recommendations — to make sure we’re getting the best of the best!
Pomme Natural Market in Coquitlam
Pomme PoCo is our first and biggest Pomme! We offer the Tri-Cities a huge selection of ethically selected, super healthy groceries, certified organic produce, and excellent vitamins and supplements—as well as a wide range of natural home and kitchenware! We have a natural deli packed full of fresh, ready-to-eat meals, snacks and treats. We use the same top quality, organic and grass fed ingredients you’ll find in our aisles for our made-in-house deli foods.
🍎 Pomme Natural Market Customer Appreciation Day! 🍎
Pomme Natural Market in Nanaimo!
6560 Metral Drive – 8:30am to 8pm – 7 days a week – 250-390-1955
Facebook • Instagram • Twitter
Pomme Natural Market in Coquitlam!
2755 Lougheed Highway – 8am to 10pm – 7 days a week – 604-475-2505
Facebook • Instagram • Twitter
Cloud 9 Gluten-Free Baking Mixes 10% Off
Glutenull Granola 15$ Off
Pomme Natural Market November Gluten-Free Flyer
Click on image to enlarge
View Pomme Natural Market’s Complete November Flyer
Our Vancouver Island location, Pomme Nanaimo, has been selected in Nanaimo News Bulletin’s Best of the City vote for six years running! We’re proud to offer Nanaimo and the surrounding region the most healthy and ethically sourced groceries, supplements and vitamins we can find. We’re constantly inspired by our local community, and we jump at every opportunity to work with our awesome Vancouver and Gulf Island growers and producers!
Pomme Natural Market has been voted voted Nanaimo’s Best Health Food Store in the
Nanaimo News Bulletin’s Best of the City for SIX years running!
Pomme strives to provide gluten-free shoppers with as many options — and as much support — as possible to help them make the best choices for their lives, sticking to fundamental ethical and nutritional values when deciding what makes it to their shelves. Never hesitate to ask for information or advice while you shop!
Pomme researches every company they work with. Starting off with some simple no’s: no artificial colours, flavours or sweeteners are allowed in our markets, beyond that a focus on local and Canadian vendors, the uniqueness of products, the quality of ingredients, and the ethics of the companies. They listen to customers’ recommendations — to make sure we’re getting the best of the best!
Pomme Natural Market in Coquitlam
Pomme PoCo is our first and biggest Pomme! We offer the Tri-Cities a huge selection of ethically selected, super healthy groceries, certified organic produce, and excellent vitamins and supplements—as well as a wide range of natural home and kitchenware! We have a natural deli packed full of fresh, ready-to-eat meals, snacks and treats. We use the same top quality, organic and grass fed ingredients you’ll find in our aisles for our made-in-house deli foods.
Introducing The Taco Hole! Duncan’s Tex-Mex Paradise!
Download the free Getintheloop app for loyalty rewards!
Burrito Mondays – all burritos and burrito bowls only $9.95 + GST each
Taco Tuesdays – only $3.79 + GST each
thetacohole.ca • Facebook • Instagram • hello@thetacohole.ca
Hours: Monday to Friday 11am to 7pm, Saturday & Sunday 11am to 5pm
The Taco Hole is a 100% gluten-free, hole-in-the-wall eatery located inside Duncan’s Cowichan Community Centre (in the old concession space), right across from the Hockey Arena at 2687 James St.
The Cowichan Community Centre offers many different community events throughout the year. Count on The Taco Hole as your source for delicious, gluten-free food. Check the Rec Centre Events Schedule here!
Brought to you by the team behind Vancouver Island’s favourite taco truck, Taco Revolution. Trust in their 100% Gluten-Free Menu! The only exceptions are the pre-wrapped ice cream bars, candy bars & canned beverages. All food prepared on site is gluten free – and delicious!
- Learn more about the Taco Revolution 100% Gluten-Free Food Truck • Catering • Taco Fiestas • Facebook • Instagram
- Learn more about Taco Revolution Foods
- Food Truck & Market Table Schedule
The Taco Hole Highlights
- Authentic Mexican Flavors: Our talented chefs use locally sourced ingredients to create dishes that capture the essence of Mexican cuisine. Each meal is a culinary masterpiece, bursting with bold flavors and textures.
- Wide Range of Options: Whether you’re a meatetarian, vegetarian, or vegan, we have something to tantalize your taste buds. French fries, too! All 100% Gluten-Free! Scroll down for menus.
- Unique Drinks: Complement your meal with our selection of Mexican Sodas, local sodas, and non-alcoholic Cervezas to enhance your dining experience.
November 9th is the Grand Opening of The Taco Hole. They’ll be giving away 100 orders of churros with purchase. Churros are Mexico’s version of deep-fried donuts!
Come hungry, leave happy!
Click for more information
Click for more information
Introducing The Taco Hole! Duncan’s Tex-Mex Paradise!
Download the free Getintheloop app for loyalty rewards!
Burrito Mondays – all burritos and burrito bowls only $9.95 + GST each
Taco Tuesdays – only $3.79 + GST each
thetacohole.ca • Facebook • Instagram • hello@thetacohole.ca
Hours: Monday to Friday 11am to 7pm, Saturday & Sunday 11am to 5pm
The Taco Hole is a 100% gluten-free, hole-in-the-wall eatery located inside Duncan’s Cowichan Community Centre (in the old concession space), right across from the Hockey Arena at 2687 James St.
The Cowichan Community Centre offers many different community events throughout the year. Count on The Taco Hole as your source for delicious, gluten-free food. Check the Rec Centre Events Schedule here!
Brought to you by the team behind Vancouver Island’s favourite taco truck, Taco Revolution. Trust in their 100% Gluten-Free Menu! The only exceptions are the pre-wrapped ice cream bars, candy bars & canned beverages. All food prepared on site is gluten free – and delicious!
- Learn more about the Taco Revolution 100% Gluten-Free Food Truck • Catering • Taco Fiestas • Facebook • Instagram
- Learn more about Taco Revolution Foods
- Food Truck & Market Table Schedule
The Taco Hole Highlights
- Authentic Mexican Flavors: Our talented chefs use locally sourced ingredients to create dishes that capture the essence of Mexican cuisine. Each meal is a culinary masterpiece, bursting with bold flavors and textures.
- Wide Range of Options: Whether you’re a meatetarian, vegetarian, or vegan, we have something to tantalize your taste buds. French fries, too! All 100% Gluten-Free! Scroll down for menus.
- Unique Drinks: Complement your meal with our selection of Mexican Sodas, local sodas, and non-alcoholic Cervezas to enhance your dining experience.
November 9th is the Grand Opening of The Taco Hole. They’ll be giving away 100 orders of churros with purchase. Churros are Mexico’s version of deep-fried donuts!
Come hungry, leave happy!
Click for more information
Click for more information
Introducing The Taco Hole! Duncan’s Tex-Mex Paradise!
Download the free Getintheloop app for loyalty rewards!
Burrito Mondays – all burritos and burrito bowls only $9.95 + GST each
Taco Tuesdays – only $3.79 + GST each
thetacohole.ca • Facebook • Instagram • hello@thetacohole.ca
Hours: Monday to Friday 11am to 7pm, Saturday & Sunday 11am to 5pm
The Taco Hole is a 100% gluten-free, hole-in-the-wall eatery located inside Duncan’s Cowichan Community Centre (in the old concession space), right across from the Hockey Arena at 2687 James St.
The Cowichan Community Centre offers many different community events throughout the year. Count on The Taco Hole as your source for delicious, gluten-free food. Check the Rec Centre Events Schedule here!
Brought to you by the team behind Vancouver Island’s favourite taco truck, Taco Revolution. Trust in their 100% Gluten-Free Menu! The only exceptions are the pre-wrapped ice cream bars, candy bars & canned beverages. All food prepared on site is gluten free – and delicious!
- Learn more about the Taco Revolution 100% Gluten-Free Food Truck • Catering • Taco Fiestas • Facebook • Instagram
- Learn more about Taco Revolution Foods
- Food Truck & Market Table Schedule
The Taco Hole Highlights
- Authentic Mexican Flavors: Our talented chefs use locally sourced ingredients to create dishes that capture the essence of Mexican cuisine. Each meal is a culinary masterpiece, bursting with bold flavors and textures.
- Wide Range of Options: Whether you’re a meatetarian, vegetarian, or vegan, we have something to tantalize your taste buds. French fries, too! All 100% Gluten-Free! Scroll down for menus.
- Unique Drinks: Complement your meal with our selection of Mexican Sodas, local sodas, and non-alcoholic Cervezas to enhance your dining experience.
November 9th is the Grand Opening of The Taco Hole. They’ll be giving away 100 orders of churros with purchase. Churros are Mexico’s version of deep-fried donuts!
Come hungry, leave happy!
Click for more information
Click for more information
Introducing The Taco Hole! Duncan’s Tex-Mex Paradise!
Download the free Getintheloop app for loyalty rewards!
Burrito Mondays – all burritos and burrito bowls only $9.95 + GST each
Taco Tuesdays – only $3.79 + GST each
thetacohole.ca • Facebook • Instagram • hello@thetacohole.ca
Hours: Monday to Friday 11am to 7pm, Saturday & Sunday 11am to 5pm
The Taco Hole is a 100% gluten-free, hole-in-the-wall eatery located inside Duncan’s Cowichan Community Centre (in the old concession space), right across from the Hockey Arena at 2687 James St.
The Cowichan Community Centre offers many different community events throughout the year. Count on The Taco Hole as your source for delicious, gluten-free food. Check the Rec Centre Events Schedule here!
Brought to you by the team behind Vancouver Island’s favourite taco truck, Taco Revolution. Trust in their 100% Gluten-Free Menu! The only exceptions are the pre-wrapped ice cream bars, candy bars & canned beverages. All food prepared on site is gluten free – and delicious!
- Learn more about the Taco Revolution 100% Gluten-Free Food Truck • Catering • Taco Fiestas • Facebook • Instagram
- Learn more about Taco Revolution Foods
- Food Truck & Market Table Schedule
The Taco Hole Highlights
- Authentic Mexican Flavors: Our talented chefs use locally sourced ingredients to create dishes that capture the essence of Mexican cuisine. Each meal is a culinary masterpiece, bursting with bold flavors and textures.
- Wide Range of Options: Whether you’re a meatetarian, vegetarian, or vegan, we have something to tantalize your taste buds. French fries, too! All 100% Gluten-Free! Scroll down for menus.
- Unique Drinks: Complement your meal with our selection of Mexican Sodas, local sodas, and non-alcoholic Cervezas to enhance your dining experience.
November 9th is the Grand Opening of The Taco Hole. They’ll be giving away 100 orders of churros with purchase. Churros are Mexico’s version of deep-fried donuts!
Come hungry, leave happy!
Click for more information
Click for more information
Gluten-Free Sales for Thursday, February 1st to Wednesday, February 28th
Pomme Natural Market in Nanaimo!
6560 Metral Drive – 8:30am to 8pm – 7 days a week – 250-390-1955
Facebook • Instagram • Twitter
Pomme Natural Market in Coquitlam!
2755 Lougheed Highway – 8am to 10pm – 7 days a week – 604-475-2505
Facebook • Instagram • Twitter
Pomme Natural Markets Super Saturday!
Saturday, February 3rd in Nanaimo & Port Coquitlam
Samples! Gift Basket Draws! Prize Wheel! 15% OFF STOREWIDE!!
Demos 10-4 from your favourite local vendors!
Stock up on your favourites! New products to try!
15% off Glutenull Breads & Buns
Certified Gluten-Free • Non-GMO Verified • Keto-Certified • Vegan & Soy-Free • Yeast-Free • Paleo
View Pomme Natural Market’s Gluten-Free Flyer
Click on image to enlarge
Pomme’s Complete February 2024 Flyer
Pomme Nanaimo, has been selected in Nanaimo News Bulletin’s Best of the City vote for six years running! We’re proud to offer Nanaimo and the surrounding region the most healthy and ethically sourced groceries, supplements and vitamins we can find. We’re constantly inspired by our local community, and we jump at every opportunity to work with our awesome Vancouver and Gulf Island growers and producers!
Pomme Natural Market has been voted voted Nanaimo’s Best Health Food Store in the
Nanaimo News Bulletin’s Best of the City for FIVE years running!
Pomme strives to provide gluten-free shoppers with as many options — and as much support — as possible to help them make the best choices for their lives, sticking to fundamental ethical and nutritional values when deciding what makes it to their shelves. Never hesitate to ask for information or advice while you shop!
Pomme researches every company they work with. Starting off with some simple no’s: no artificial colours, flavours or sweeteners are allowed in our markets, beyond that a focus on local and Canadian vendors, the uniqueness of products, the quality of ingredients, and the ethics of the companies. They listen to customers’ recommendations — to make sure we’re getting the best of the best!
Pomme Natural Market in Coquitlam
Pomme PoCo is our first and biggest Pomme! We offer the Tri-Cities a huge selection of ethically selected, super healthy groceries, certified organic produce, and excellent vitamins and supplements—as well as a wide range of natural home and kitchenware! We have a natural deli packed full of fresh, ready-to-eat meals, snacks and treats. We use the same top quality, organic and grass fed ingredients you’ll find in our aisles for our made-in-house deli foods.
Introducing The Taco Hole! Duncan’s Tex-Mex Paradise!
Download the free Getintheloop app for loyalty rewards!
Burrito Mondays – all burritos and burrito bowls only $9.95 + GST each
Taco Tuesdays – only $3.79 + GST each
thetacohole.ca • Facebook • Instagram • hello@thetacohole.ca
Hours: Monday to Friday 11am to 7pm, Saturday & Sunday 11am to 5pm
The Taco Hole is a 100% gluten-free, hole-in-the-wall eatery located inside Duncan’s Cowichan Community Centre (in the old concession space), right across from the Hockey Arena at 2687 James St.
The Cowichan Community Centre offers many different community events throughout the year. Count on The Taco Hole as your source for delicious, gluten-free food. Check the Rec Centre Events Schedule here!
Brought to you by the team behind Vancouver Island’s favourite taco truck, Taco Revolution. Trust in their 100% Gluten-Free Menu! The only exceptions are the pre-wrapped ice cream bars, candy bars & canned beverages. All food prepared on site is gluten free – and delicious!
- Learn more about the Taco Revolution 100% Gluten-Free Food Truck • Catering • Taco Fiestas • Facebook • Instagram
- Learn more about Taco Revolution Foods
- Food Truck & Market Table Schedule
The Taco Hole Highlights
- Authentic Mexican Flavors: Our talented chefs use locally sourced ingredients to create dishes that capture the essence of Mexican cuisine. Each meal is a culinary masterpiece, bursting with bold flavors and textures.
- Wide Range of Options: Whether you’re a meatetarian, vegetarian, or vegan, we have something to tantalize your taste buds. French fries, too! All 100% Gluten-Free! Scroll down for menus.
- Unique Drinks: Complement your meal with our selection of Mexican Sodas, local sodas, and non-alcoholic Cervezas to enhance your dining experience.
November 9th is the Grand Opening of The Taco Hole. They’ll be giving away 100 orders of churros with purchase. Churros are Mexico’s version of deep-fried donuts!
Come hungry, leave happy!
Click for more information
Click for more information
