Country Grocer Gluten-Free Flyer

Gluten-Free and Famous in Calgary & Edmonton – Now on Vancouver Island!
Chef-inspired meals – deliciously free of the most common allergens
All of Copper Pot Creations products are gluten-free and dairy-free,
made in a dedicated gluten-free kitchen!

Copper Pot Creations Meals $3.97 Each

Bombay Chicken • Chicken Cacciatore • Coconut Chicken • Fettucini Primavera 
Shepherd’s Pie • Spaghetti Bolognese • Vegetable Shepherd’s Pie

Country Grocer Gluten Free Flyer

CopperPotCreations.com • Copper Pot Facebook • Copper Pot on Twitter • Contact Copper Pot

  • Nanaimo & Lake Cowichan: Friday, February 24 – Thursday, March 2, 2017
  • Victoria & Cobble Hill: Sunday, February 26 – Saturday, March 4, 2017
  • Salt Spring Island: Wednesday, March 1 – Monday, March 6, 2017

“We only use real, natural ingredients including fresh herbs & spices to make simply delicious meals with flavours from around the globe.”

“Feel confident choosing our products and eat a delicious meal without worry! For your safety, we adhere to strict allergen control procedures. We require allergen control documentation from each of our carefully chosen ingredient suppliers to ensure no chance of gluten cross contamination with their products before they come into our facility. We also perform on-site batch testing for gluten in our products.” Learn more …

After being diagnosed with celiac disease more than a decade into my career as a chef, I was determined to continue my culinary passion. I soon realized how difficult it was to find convenient meals that were safe for me to eat, tasted great and weren’t full of artificial ingredients and preservatives. Together with my wife, Crystal, we were inspired to create delicious meals that nearly everyone can enjoy.” Learn more …

 Seven Locations to Serve You • View Complete Flyer HERE

Gluten-Free Recipe Ideas from Chef Michael!


Find a Country Nutritional Aisle at all 7 of Island locations: Lake Cowichan, Salt Spring Island, Esquimalt and Royal Oak in Victoria, Bowen Road and Chase River in Nanaimo.

gluten free protein shakes

Knowledgeable staff  are available from 9:30 to 6:00, seven days per week, to answer questions about their comprehensive selection of  vitamins, supplements, greens, protein and energy bars. Nutritionists are also available at specific locations to provide dietary advice and tips on heart health. Contact Ahrina Kay Nielsen, Nutrition Category Manager for details. 250-753-7545 or [email protected]

For special pricing on celiac-safe vitamins, supplements, energy bars, proteins snacks and body care click here


Check for Country Grocer’s Mid-Week Specials


Did you know that Country Grocer has ‘Localized’ its shelves?

support local country grocer LocalizeYourFood.com is a unique grocery shelf labeling service that empowers consumers with a wealth of information including the who, what, where and how behind the products they buy.  Smartphone-enabled grocery shelf tags and unique Localize ‘scores’  rank a product on a scale of zero to 10. Today there are close to 10,000 registered Localize products and more than 250 grocery stores throughout Canada subscribing to the award winning Localize program.

Victoria, BC. Local, regional, and hyper-local food suppliers and farmers are about to get a lot more attention at Country Grocer stores on Vancouver Island. Customers will now be able to identify 4266 products from 111 producers that are made, grown, or raised closer to home with red Localize shelf labels.

“We’re an Island-grown company so this program is a great fit for us. We especially appreciate how easy the program is to use. It’s nice that we can make it easier for our customers to identify local products on our shelves. It’s all about sustainability and helping each other in our community” says Country Grocer Director Peter Cavin.

Localize labels can now be found in Country Grocer stores in Victoria, Cobble Hill, Nanaimo and Lake Cowichan.

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Gluten-Free Shopping Guide
Chef Michael’s Gluten-Free Recipes
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Seven Locations to Serve You
Mid-Week Specials
Download the Country Grocer App


gluten free appreciation


Gluten-Free-Shopping-Guide

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