Gluten-Free Events Calendar
If it’s gluten free and happening in Victoria, Vancouver Island or the Gulf Islands, you’ll find it listed here! From tastings to contests, farmer’s markets to food trucks – this is your calendar to Gluten-Free Paradise! Join Victoria’s Gluten-Free Foodies and add a new restaurant – and possibly a new gluten-free friend – to your repertoire!
Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB! Ice-Cream Sandwiches • Cookie Monster Cupcakes • Banana Loaf • Pavlova • Chocolate Cookies. Fun for Everyone!
Learn more and / or sign up up at HERE!
DAIRY-FREE and Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB – without dairy! Ginger Cookies • Pie Crust • Cinnamon Buns • Banana Loaf • Ice-Cream Sandwiches.
Learn more and / or sign up HERE!
ABOUT KOB
KOB online baking classes will teach you the ‘why’s’ and ‘how’s’ of gluten free baking! Sign up for a virtual gluten-free baking class and start cooking! View the video right away, stop and rewind as needed and refer to it any time in the future. It’s yours!
www.glutenfreebakingclasses.com • Facebook • Twitter • Instagram • glutenfreekob@gmail.com
• Click to listen to Teresa’s conversation with Sue Jennett of ‘A Canadian Celiac Podcast!‘
• Click to listen to Teresa’s interview on CBC radio!
• Scroll down to read The Celiac Scene’s review!
How Classes Work!
- Browse through classes and pick the one(s) that you would like to learn.
- Click on the button to purchase. You will be directed to fill out your name and email. This Information is used for you to sign-in to your class(es).
- You will be directed to pay with your credit card or coupon (if you have one!). Payments can be received worldwide.
- While you are on the page, it will give you a link to start the class immediately, if you wish. An email will be sent to you with your sign-in, for later use.
- You can take the class immediately or whenever it is best for you, in the future.
- In the class, the GF KOB Baker will introduce herself and tell you a bit about herself and then she will take you into her VIRTUAL kitchen and teach you valuable techniques and processes on how to bake the item(s) you registered for.
- The recipe, nutritional information and ideas on where to find ingredients will be available.
- You will be EQUIPPED to bake in your kitchen and share gluten free baked goods that have excellent texture and taste …. today and for years to come!
- A nice feature of this platform for classes, is that you can access every baking class you have purchased indefinitely on your sign-in page!
- ALL classes are gluten free, yet, many of the classes are dairy and egg free as well.
About Teresa!
Teresa studied dietary technology, owned a gluten-free bakery and is a veteran of many hands-on baking classes taught in the Beaumont, Alberta community, just outside of Edmonton. Teresa is diagnosed celiac who bakes full time for herself and her celiac teenager. With a husband who is a Type 1 diabetic, Teresa’s hands are full. She is eager to to share what she has learned with us!
Pie Crusts!
Cupcakes!
Muffins & Flour!
Baguettes!
Banana Bread!
Cinnamon Buns!
Chocolate Chip Cookies!
Bread!
Perfect Pastry!
Pavlova!
Raisin Bread!
Decorated Cupcakes!
The Celiac Scene Review!
After logging into the class, Teresa came online, introduced herself as a diagnosed celiac with a teenaged son who also has CD. Baking is in Teresa’s blood. Her father was a professional baker and her grandmother was the inspiration behind many of Teresa’s family’s traditional recipes. Upon her diagnosis with CD, Teresa adapted those favorites to gluten free.
With her son’s subsequent diagnosis, she knew she had to make them more nutritious, yet still be delicious! Those recipes formed the foundation of the gluten-free bakery she went on to establish. Teresa had a desire to share those recipes – and strategies – for successful gluten-free baking with others so she began offering in-person baking classes out of her home in Beaumont, Alberta, just outside of Edmonton.
With the onset of the COVID crisis and the social distancing that we are all practicing, Teresa adapted her hands-on classes to online. Gluten Free KOB was born!
The class is videotaped in Teresa’s kitchen, where she had ingredients pre-measured for the Blueberry Muffins she would be making. As she worked her way through the steps, Teresa carefully explained where to source truly gluten-free ingredients as well as how to measure and mix them for the very best results. Her tips and techniques were gluten-free game changers. Now I know why my baking was not turning out as it should.
What made the class so worthwhile!
- What temperature should ingredients be?
- How long and how hard to beat gluten-free batters?
- Why it is important to let your batter rest between mixing and baking?
- How long to cool and even how long to wait before enjoying your baking?
- Game-changing techniques that will forever change how your baking turns out
- How ingredients work to give texture and structure
- Tools that make baking ‘a piece of cake’
- Tips on grinding my own grains
- How to convert favourite family recipes to gluten free
- Weighing versus measuring ingredients
- Making the most of thermometers
- How to adapt recipes to dairy-free, egg-free & sugar-free
Through time lapse video taping, we were taken through the baking process from start to finish and even enjoyed ’seeing’ how the muffins looked ‘inside’ as they came out of the oven.
Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB! Ice-Cream Sandwiches • Cookie Monster Cupcakes • Banana Loaf • Pavlova • Chocolate Cookies. Fun for Everyone!
Learn more and / or sign up up at HERE!
DAIRY-FREE and Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB – without dairy! Ginger Cookies • Pie Crust • Cinnamon Buns • Banana Loaf • Ice-Cream Sandwiches.
Learn more and / or sign up HERE!
ABOUT KOB
KOB online baking classes will teach you the ‘why’s’ and ‘how’s’ of gluten free baking! Sign up for a virtual gluten-free baking class and start cooking! View the video right away, stop and rewind as needed and refer to it any time in the future. It’s yours!
www.glutenfreebakingclasses.com • Facebook • Twitter • Instagram • glutenfreekob@gmail.com
• Click to listen to Teresa’s conversation with Sue Jennett of ‘A Canadian Celiac Podcast!‘
• Click to listen to Teresa’s interview on CBC radio!
• Scroll down to read The Celiac Scene’s review!
How Classes Work!
- Browse through classes and pick the one(s) that you would like to learn.
- Click on the button to purchase. You will be directed to fill out your name and email. This Information is used for you to sign-in to your class(es).
- You will be directed to pay with your credit card or coupon (if you have one!). Payments can be received worldwide.
- While you are on the page, it will give you a link to start the class immediately, if you wish. An email will be sent to you with your sign-in, for later use.
- You can take the class immediately or whenever it is best for you, in the future.
- In the class, the GF KOB Baker will introduce herself and tell you a bit about herself and then she will take you into her VIRTUAL kitchen and teach you valuable techniques and processes on how to bake the item(s) you registered for.
- The recipe, nutritional information and ideas on where to find ingredients will be available.
- You will be EQUIPPED to bake in your kitchen and share gluten free baked goods that have excellent texture and taste …. today and for years to come!
- A nice feature of this platform for classes, is that you can access every baking class you have purchased indefinitely on your sign-in page!
- ALL classes are gluten free, yet, many of the classes are dairy and egg free as well.
About Teresa!
Teresa studied dietary technology, owned a gluten-free bakery and is a veteran of many hands-on baking classes taught in the Beaumont, Alberta community, just outside of Edmonton. Teresa is diagnosed celiac who bakes full time for herself and her celiac teenager. With a husband who is a Type 1 diabetic, Teresa’s hands are full. She is eager to to share what she has learned with us!
Pie Crusts!
Cupcakes!
Muffins & Flour!
Baguettes!
Banana Bread!
Cinnamon Buns!
Chocolate Chip Cookies!
Bread!
Perfect Pastry!
Pavlova!
Raisin Bread!
Decorated Cupcakes!
The Celiac Scene Review!
After logging into the class, Teresa came online, introduced herself as a diagnosed celiac with a teenaged son who also has CD. Baking is in Teresa’s blood. Her father was a professional baker and her grandmother was the inspiration behind many of Teresa’s family’s traditional recipes. Upon her diagnosis with CD, Teresa adapted those favorites to gluten free.
With her son’s subsequent diagnosis, she knew she had to make them more nutritious, yet still be delicious! Those recipes formed the foundation of the gluten-free bakery she went on to establish. Teresa had a desire to share those recipes – and strategies – for successful gluten-free baking with others so she began offering in-person baking classes out of her home in Beaumont, Alberta, just outside of Edmonton.
With the onset of the COVID crisis and the social distancing that we are all practicing, Teresa adapted her hands-on classes to online. Gluten Free KOB was born!
The class is videotaped in Teresa’s kitchen, where she had ingredients pre-measured for the Blueberry Muffins she would be making. As she worked her way through the steps, Teresa carefully explained where to source truly gluten-free ingredients as well as how to measure and mix them for the very best results. Her tips and techniques were gluten-free game changers. Now I know why my baking was not turning out as it should.
What made the class so worthwhile!
- What temperature should ingredients be?
- How long and how hard to beat gluten-free batters?
- Why it is important to let your batter rest between mixing and baking?
- How long to cool and even how long to wait before enjoying your baking?
- Game-changing techniques that will forever change how your baking turns out
- How ingredients work to give texture and structure
- Tools that make baking ‘a piece of cake’
- Tips on grinding my own grains
- How to convert favourite family recipes to gluten free
- Weighing versus measuring ingredients
- Making the most of thermometers
- How to adapt recipes to dairy-free, egg-free & sugar-free
Through time lapse video taping, we were taken through the baking process from start to finish and even enjoyed ’seeing’ how the muffins looked ‘inside’ as they came out of the oven.
Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB! Ice-Cream Sandwiches • Cookie Monster Cupcakes • Banana Loaf • Pavlova • Chocolate Cookies. Fun for Everyone!
Learn more and / or sign up up at HERE!
DAIRY-FREE and Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB – without dairy! Ginger Cookies • Pie Crust • Cinnamon Buns • Banana Loaf • Ice-Cream Sandwiches.
Learn more and / or sign up HERE!
ABOUT KOB
KOB online baking classes will teach you the ‘why’s’ and ‘how’s’ of gluten free baking! Sign up for a virtual gluten-free baking class and start cooking! View the video right away, stop and rewind as needed and refer to it any time in the future. It’s yours!
www.glutenfreebakingclasses.com • Facebook • Twitter • Instagram • glutenfreekob@gmail.com
• Click to listen to Teresa’s conversation with Sue Jennett of ‘A Canadian Celiac Podcast!‘
• Click to listen to Teresa’s interview on CBC radio!
• Scroll down to read The Celiac Scene’s review!
How Classes Work!
- Browse through classes and pick the one(s) that you would like to learn.
- Click on the button to purchase. You will be directed to fill out your name and email. This Information is used for you to sign-in to your class(es).
- You will be directed to pay with your credit card or coupon (if you have one!). Payments can be received worldwide.
- While you are on the page, it will give you a link to start the class immediately, if you wish. An email will be sent to you with your sign-in, for later use.
- You can take the class immediately or whenever it is best for you, in the future.
- In the class, the GF KOB Baker will introduce herself and tell you a bit about herself and then she will take you into her VIRTUAL kitchen and teach you valuable techniques and processes on how to bake the item(s) you registered for.
- The recipe, nutritional information and ideas on where to find ingredients will be available.
- You will be EQUIPPED to bake in your kitchen and share gluten free baked goods that have excellent texture and taste …. today and for years to come!
- A nice feature of this platform for classes, is that you can access every baking class you have purchased indefinitely on your sign-in page!
- ALL classes are gluten free, yet, many of the classes are dairy and egg free as well.
About Teresa!
Teresa studied dietary technology, owned a gluten-free bakery and is a veteran of many hands-on baking classes taught in the Beaumont, Alberta community, just outside of Edmonton. Teresa is diagnosed celiac who bakes full time for herself and her celiac teenager. With a husband who is a Type 1 diabetic, Teresa’s hands are full. She is eager to to share what she has learned with us!
Pie Crusts!
Cupcakes!
Muffins & Flour!
Baguettes!
Banana Bread!
Cinnamon Buns!
Chocolate Chip Cookies!
Bread!
Perfect Pastry!
Pavlova!
Raisin Bread!
Decorated Cupcakes!
The Celiac Scene Review!
After logging into the class, Teresa came online, introduced herself as a diagnosed celiac with a teenaged son who also has CD. Baking is in Teresa’s blood. Her father was a professional baker and her grandmother was the inspiration behind many of Teresa’s family’s traditional recipes. Upon her diagnosis with CD, Teresa adapted those favorites to gluten free.
With her son’s subsequent diagnosis, she knew she had to make them more nutritious, yet still be delicious! Those recipes formed the foundation of the gluten-free bakery she went on to establish. Teresa had a desire to share those recipes – and strategies – for successful gluten-free baking with others so she began offering in-person baking classes out of her home in Beaumont, Alberta, just outside of Edmonton.
With the onset of the COVID crisis and the social distancing that we are all practicing, Teresa adapted her hands-on classes to online. Gluten Free KOB was born!
The class is videotaped in Teresa’s kitchen, where she had ingredients pre-measured for the Blueberry Muffins she would be making. As she worked her way through the steps, Teresa carefully explained where to source truly gluten-free ingredients as well as how to measure and mix them for the very best results. Her tips and techniques were gluten-free game changers. Now I know why my baking was not turning out as it should.
What made the class so worthwhile!
- What temperature should ingredients be?
- How long and how hard to beat gluten-free batters?
- Why it is important to let your batter rest between mixing and baking?
- How long to cool and even how long to wait before enjoying your baking?
- Game-changing techniques that will forever change how your baking turns out
- How ingredients work to give texture and structure
- Tools that make baking ‘a piece of cake’
- Tips on grinding my own grains
- How to convert favourite family recipes to gluten free
- Weighing versus measuring ingredients
- Making the most of thermometers
- How to adapt recipes to dairy-free, egg-free & sugar-free
Through time lapse video taping, we were taken through the baking process from start to finish and even enjoyed ’seeing’ how the muffins looked ‘inside’ as they came out of the oven.
Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB! Ice-Cream Sandwiches • Cookie Monster Cupcakes • Banana Loaf • Pavlova • Chocolate Cookies. Fun for Everyone!
Learn more and / or sign up up at HERE!
DAIRY-FREE and Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB – without dairy! Ginger Cookies • Pie Crust • Cinnamon Buns • Banana Loaf • Ice-Cream Sandwiches.
Learn more and / or sign up HERE!
ABOUT KOB
KOB online baking classes will teach you the ‘why’s’ and ‘how’s’ of gluten free baking! Sign up for a virtual gluten-free baking class and start cooking! View the video right away, stop and rewind as needed and refer to it any time in the future. It’s yours!
www.glutenfreebakingclasses.com • Facebook • Twitter • Instagram • glutenfreekob@gmail.com
• Click to listen to Teresa’s conversation with Sue Jennett of ‘A Canadian Celiac Podcast!‘
• Click to listen to Teresa’s interview on CBC radio!
• Scroll down to read The Celiac Scene’s review!
How Classes Work!
- Browse through classes and pick the one(s) that you would like to learn.
- Click on the button to purchase. You will be directed to fill out your name and email. This Information is used for you to sign-in to your class(es).
- You will be directed to pay with your credit card or coupon (if you have one!). Payments can be received worldwide.
- While you are on the page, it will give you a link to start the class immediately, if you wish. An email will be sent to you with your sign-in, for later use.
- You can take the class immediately or whenever it is best for you, in the future.
- In the class, the GF KOB Baker will introduce herself and tell you a bit about herself and then she will take you into her VIRTUAL kitchen and teach you valuable techniques and processes on how to bake the item(s) you registered for.
- The recipe, nutritional information and ideas on where to find ingredients will be available.
- You will be EQUIPPED to bake in your kitchen and share gluten free baked goods that have excellent texture and taste …. today and for years to come!
- A nice feature of this platform for classes, is that you can access every baking class you have purchased indefinitely on your sign-in page!
- ALL classes are gluten free, yet, many of the classes are dairy and egg free as well.
About Teresa!
Teresa studied dietary technology, owned a gluten-free bakery and is a veteran of many hands-on baking classes taught in the Beaumont, Alberta community, just outside of Edmonton. Teresa is diagnosed celiac who bakes full time for herself and her celiac teenager. With a husband who is a Type 1 diabetic, Teresa’s hands are full. She is eager to to share what she has learned with us!
Pie Crusts!
Cupcakes!
Muffins & Flour!
Baguettes!
Banana Bread!
Cinnamon Buns!
Chocolate Chip Cookies!
Bread!
Perfect Pastry!
Pavlova!
Raisin Bread!
Decorated Cupcakes!
The Celiac Scene Review!
After logging into the class, Teresa came online, introduced herself as a diagnosed celiac with a teenaged son who also has CD. Baking is in Teresa’s blood. Her father was a professional baker and her grandmother was the inspiration behind many of Teresa’s family’s traditional recipes. Upon her diagnosis with CD, Teresa adapted those favorites to gluten free.
With her son’s subsequent diagnosis, she knew she had to make them more nutritious, yet still be delicious! Those recipes formed the foundation of the gluten-free bakery she went on to establish. Teresa had a desire to share those recipes – and strategies – for successful gluten-free baking with others so she began offering in-person baking classes out of her home in Beaumont, Alberta, just outside of Edmonton.
With the onset of the COVID crisis and the social distancing that we are all practicing, Teresa adapted her hands-on classes to online. Gluten Free KOB was born!
The class is videotaped in Teresa’s kitchen, where she had ingredients pre-measured for the Blueberry Muffins she would be making. As she worked her way through the steps, Teresa carefully explained where to source truly gluten-free ingredients as well as how to measure and mix them for the very best results. Her tips and techniques were gluten-free game changers. Now I know why my baking was not turning out as it should.
What made the class so worthwhile!
- What temperature should ingredients be?
- How long and how hard to beat gluten-free batters?
- Why it is important to let your batter rest between mixing and baking?
- How long to cool and even how long to wait before enjoying your baking?
- Game-changing techniques that will forever change how your baking turns out
- How ingredients work to give texture and structure
- Tools that make baking ‘a piece of cake’
- Tips on grinding my own grains
- How to convert favourite family recipes to gluten free
- Weighing versus measuring ingredients
- Making the most of thermometers
- How to adapt recipes to dairy-free, egg-free & sugar-free
Through time lapse video taping, we were taken through the baking process from start to finish and even enjoyed ’seeing’ how the muffins looked ‘inside’ as they came out of the oven.
Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB! Ice-Cream Sandwiches • Cookie Monster Cupcakes • Banana Loaf • Pavlova • Chocolate Cookies. Fun for Everyone!
Learn more and / or sign up up at HERE!
DAIRY-FREE and Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB – without dairy! Ginger Cookies • Pie Crust • Cinnamon Buns • Banana Loaf • Ice-Cream Sandwiches.
Learn more and / or sign up HERE!
ABOUT KOB
KOB online baking classes will teach you the ‘why’s’ and ‘how’s’ of gluten free baking! Sign up for a virtual gluten-free baking class and start cooking! View the video right away, stop and rewind as needed and refer to it any time in the future. It’s yours!
www.glutenfreebakingclasses.com • Facebook • Twitter • Instagram • glutenfreekob@gmail.com
• Click to listen to Teresa’s conversation with Sue Jennett of ‘A Canadian Celiac Podcast!‘
• Click to listen to Teresa’s interview on CBC radio!
• Scroll down to read The Celiac Scene’s review!
How Classes Work!
- Browse through classes and pick the one(s) that you would like to learn.
- Click on the button to purchase. You will be directed to fill out your name and email. This Information is used for you to sign-in to your class(es).
- You will be directed to pay with your credit card or coupon (if you have one!). Payments can be received worldwide.
- While you are on the page, it will give you a link to start the class immediately, if you wish. An email will be sent to you with your sign-in, for later use.
- You can take the class immediately or whenever it is best for you, in the future.
- In the class, the GF KOB Baker will introduce herself and tell you a bit about herself and then she will take you into her VIRTUAL kitchen and teach you valuable techniques and processes on how to bake the item(s) you registered for.
- The recipe, nutritional information and ideas on where to find ingredients will be available.
- You will be EQUIPPED to bake in your kitchen and share gluten free baked goods that have excellent texture and taste …. today and for years to come!
- A nice feature of this platform for classes, is that you can access every baking class you have purchased indefinitely on your sign-in page!
- ALL classes are gluten free, yet, many of the classes are dairy and egg free as well.
About Teresa!
Teresa studied dietary technology, owned a gluten-free bakery and is a veteran of many hands-on baking classes taught in the Beaumont, Alberta community, just outside of Edmonton. Teresa is diagnosed celiac who bakes full time for herself and her celiac teenager. With a husband who is a Type 1 diabetic, Teresa’s hands are full. She is eager to to share what she has learned with us!
Pie Crusts!
Cupcakes!
Muffins & Flour!
Baguettes!
Banana Bread!
Cinnamon Buns!
Chocolate Chip Cookies!
Bread!
Perfect Pastry!
Pavlova!
Raisin Bread!
Decorated Cupcakes!
The Celiac Scene Review!
After logging into the class, Teresa came online, introduced herself as a diagnosed celiac with a teenaged son who also has CD. Baking is in Teresa’s blood. Her father was a professional baker and her grandmother was the inspiration behind many of Teresa’s family’s traditional recipes. Upon her diagnosis with CD, Teresa adapted those favorites to gluten free.
With her son’s subsequent diagnosis, she knew she had to make them more nutritious, yet still be delicious! Those recipes formed the foundation of the gluten-free bakery she went on to establish. Teresa had a desire to share those recipes – and strategies – for successful gluten-free baking with others so she began offering in-person baking classes out of her home in Beaumont, Alberta, just outside of Edmonton.
With the onset of the COVID crisis and the social distancing that we are all practicing, Teresa adapted her hands-on classes to online. Gluten Free KOB was born!
The class is videotaped in Teresa’s kitchen, where she had ingredients pre-measured for the Blueberry Muffins she would be making. As she worked her way through the steps, Teresa carefully explained where to source truly gluten-free ingredients as well as how to measure and mix them for the very best results. Her tips and techniques were gluten-free game changers. Now I know why my baking was not turning out as it should.
What made the class so worthwhile!
- What temperature should ingredients be?
- How long and how hard to beat gluten-free batters?
- Why it is important to let your batter rest between mixing and baking?
- How long to cool and even how long to wait before enjoying your baking?
- Game-changing techniques that will forever change how your baking turns out
- How ingredients work to give texture and structure
- Tools that make baking ‘a piece of cake’
- Tips on grinding my own grains
- How to convert favourite family recipes to gluten free
- Weighing versus measuring ingredients
- Making the most of thermometers
- How to adapt recipes to dairy-free, egg-free & sugar-free
Through time lapse video taping, we were taken through the baking process from start to finish and even enjoyed ’seeing’ how the muffins looked ‘inside’ as they came out of the oven.
Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB! Ice-Cream Sandwiches • Cookie Monster Cupcakes • Banana Loaf • Pavlova • Chocolate Cookies. Fun for Everyone!
Learn more and / or sign up up at HERE!
DAIRY-FREE and Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB – without dairy! Ginger Cookies • Pie Crust • Cinnamon Buns • Banana Loaf • Ice-Cream Sandwiches.
Learn more and / or sign up HERE!
ABOUT KOB
KOB online baking classes will teach you the ‘why’s’ and ‘how’s’ of gluten free baking! Sign up for a virtual gluten-free baking class and start cooking! View the video right away, stop and rewind as needed and refer to it any time in the future. It’s yours!
www.glutenfreebakingclasses.com • Facebook • Twitter • Instagram • glutenfreekob@gmail.com
• Click to listen to Teresa’s conversation with Sue Jennett of ‘A Canadian Celiac Podcast!‘
• Click to listen to Teresa’s interview on CBC radio!
• Scroll down to read The Celiac Scene’s review!
How Classes Work!
- Browse through classes and pick the one(s) that you would like to learn.
- Click on the button to purchase. You will be directed to fill out your name and email. This Information is used for you to sign-in to your class(es).
- You will be directed to pay with your credit card or coupon (if you have one!). Payments can be received worldwide.
- While you are on the page, it will give you a link to start the class immediately, if you wish. An email will be sent to you with your sign-in, for later use.
- You can take the class immediately or whenever it is best for you, in the future.
- In the class, the GF KOB Baker will introduce herself and tell you a bit about herself and then she will take you into her VIRTUAL kitchen and teach you valuable techniques and processes on how to bake the item(s) you registered for.
- The recipe, nutritional information and ideas on where to find ingredients will be available.
- You will be EQUIPPED to bake in your kitchen and share gluten free baked goods that have excellent texture and taste …. today and for years to come!
- A nice feature of this platform for classes, is that you can access every baking class you have purchased indefinitely on your sign-in page!
- ALL classes are gluten free, yet, many of the classes are dairy and egg free as well.
About Teresa!
Teresa studied dietary technology, owned a gluten-free bakery and is a veteran of many hands-on baking classes taught in the Beaumont, Alberta community, just outside of Edmonton. Teresa is diagnosed celiac who bakes full time for herself and her celiac teenager. With a husband who is a Type 1 diabetic, Teresa’s hands are full. She is eager to to share what she has learned with us!
Pie Crusts!
Cupcakes!
Muffins & Flour!
Baguettes!
Banana Bread!
Cinnamon Buns!
Chocolate Chip Cookies!
Bread!
Perfect Pastry!
Pavlova!
Raisin Bread!
Decorated Cupcakes!
The Celiac Scene Review!
After logging into the class, Teresa came online, introduced herself as a diagnosed celiac with a teenaged son who also has CD. Baking is in Teresa’s blood. Her father was a professional baker and her grandmother was the inspiration behind many of Teresa’s family’s traditional recipes. Upon her diagnosis with CD, Teresa adapted those favorites to gluten free.
With her son’s subsequent diagnosis, she knew she had to make them more nutritious, yet still be delicious! Those recipes formed the foundation of the gluten-free bakery she went on to establish. Teresa had a desire to share those recipes – and strategies – for successful gluten-free baking with others so she began offering in-person baking classes out of her home in Beaumont, Alberta, just outside of Edmonton.
With the onset of the COVID crisis and the social distancing that we are all practicing, Teresa adapted her hands-on classes to online. Gluten Free KOB was born!
The class is videotaped in Teresa’s kitchen, where she had ingredients pre-measured for the Blueberry Muffins she would be making. As she worked her way through the steps, Teresa carefully explained where to source truly gluten-free ingredients as well as how to measure and mix them for the very best results. Her tips and techniques were gluten-free game changers. Now I know why my baking was not turning out as it should.
What made the class so worthwhile!
- What temperature should ingredients be?
- How long and how hard to beat gluten-free batters?
- Why it is important to let your batter rest between mixing and baking?
- How long to cool and even how long to wait before enjoying your baking?
- Game-changing techniques that will forever change how your baking turns out
- How ingredients work to give texture and structure
- Tools that make baking ‘a piece of cake’
- Tips on grinding my own grains
- How to convert favourite family recipes to gluten free
- Weighing versus measuring ingredients
- Making the most of thermometers
- How to adapt recipes to dairy-free, egg-free & sugar-free
Through time lapse video taping, we were taken through the baking process from start to finish and even enjoyed ’seeing’ how the muffins looked ‘inside’ as they came out of the oven.
Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB! Ice-Cream Sandwiches • Cookie Monster Cupcakes • Banana Loaf • Pavlova • Chocolate Cookies. Fun for Everyone!
Learn more and / or sign up up at HERE!
DAIRY-FREE and Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB – without dairy! Ginger Cookies • Pie Crust • Cinnamon Buns • Banana Loaf • Ice-Cream Sandwiches.
Learn more and / or sign up HERE!
ABOUT KOB
KOB online baking classes will teach you the ‘why’s’ and ‘how’s’ of gluten free baking! Sign up for a virtual gluten-free baking class and start cooking! View the video right away, stop and rewind as needed and refer to it any time in the future. It’s yours!
www.glutenfreebakingclasses.com • Facebook • Twitter • Instagram • glutenfreekob@gmail.com
• Click to listen to Teresa’s conversation with Sue Jennett of ‘A Canadian Celiac Podcast!‘
• Click to listen to Teresa’s interview on CBC radio!
• Scroll down to read The Celiac Scene’s review!
How Classes Work!
- Browse through classes and pick the one(s) that you would like to learn.
- Click on the button to purchase. You will be directed to fill out your name and email. This Information is used for you to sign-in to your class(es).
- You will be directed to pay with your credit card or coupon (if you have one!). Payments can be received worldwide.
- While you are on the page, it will give you a link to start the class immediately, if you wish. An email will be sent to you with your sign-in, for later use.
- You can take the class immediately or whenever it is best for you, in the future.
- In the class, the GF KOB Baker will introduce herself and tell you a bit about herself and then she will take you into her VIRTUAL kitchen and teach you valuable techniques and processes on how to bake the item(s) you registered for.
- The recipe, nutritional information and ideas on where to find ingredients will be available.
- You will be EQUIPPED to bake in your kitchen and share gluten free baked goods that have excellent texture and taste …. today and for years to come!
- A nice feature of this platform for classes, is that you can access every baking class you have purchased indefinitely on your sign-in page!
- ALL classes are gluten free, yet, many of the classes are dairy and egg free as well.
About Teresa!
Teresa studied dietary technology, owned a gluten-free bakery and is a veteran of many hands-on baking classes taught in the Beaumont, Alberta community, just outside of Edmonton. Teresa is diagnosed celiac who bakes full time for herself and her celiac teenager. With a husband who is a Type 1 diabetic, Teresa’s hands are full. She is eager to to share what she has learned with us!
Pie Crusts!
Cupcakes!
Muffins & Flour!
Baguettes!
Banana Bread!
Cinnamon Buns!
Chocolate Chip Cookies!
Bread!
Perfect Pastry!
Pavlova!
Raisin Bread!
Decorated Cupcakes!
The Celiac Scene Review!
After logging into the class, Teresa came online, introduced herself as a diagnosed celiac with a teenaged son who also has CD. Baking is in Teresa’s blood. Her father was a professional baker and her grandmother was the inspiration behind many of Teresa’s family’s traditional recipes. Upon her diagnosis with CD, Teresa adapted those favorites to gluten free.
With her son’s subsequent diagnosis, she knew she had to make them more nutritious, yet still be delicious! Those recipes formed the foundation of the gluten-free bakery she went on to establish. Teresa had a desire to share those recipes – and strategies – for successful gluten-free baking with others so she began offering in-person baking classes out of her home in Beaumont, Alberta, just outside of Edmonton.
With the onset of the COVID crisis and the social distancing that we are all practicing, Teresa adapted her hands-on classes to online. Gluten Free KOB was born!
The class is videotaped in Teresa’s kitchen, where she had ingredients pre-measured for the Blueberry Muffins she would be making. As she worked her way through the steps, Teresa carefully explained where to source truly gluten-free ingredients as well as how to measure and mix them for the very best results. Her tips and techniques were gluten-free game changers. Now I know why my baking was not turning out as it should.
What made the class so worthwhile!
- What temperature should ingredients be?
- How long and how hard to beat gluten-free batters?
- Why it is important to let your batter rest between mixing and baking?
- How long to cool and even how long to wait before enjoying your baking?
- Game-changing techniques that will forever change how your baking turns out
- How ingredients work to give texture and structure
- Tools that make baking ‘a piece of cake’
- Tips on grinding my own grains
- How to convert favourite family recipes to gluten free
- Weighing versus measuring ingredients
- Making the most of thermometers
- How to adapt recipes to dairy-free, egg-free & sugar-free
Through time lapse video taping, we were taken through the baking process from start to finish and even enjoyed ’seeing’ how the muffins looked ‘inside’ as they came out of the oven.
Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB! Ice-Cream Sandwiches • Cookie Monster Cupcakes • Banana Loaf • Pavlova • Chocolate Cookies. Fun for Everyone!
Learn more and / or sign up up at HERE!
DAIRY-FREE and Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB – without dairy! Ginger Cookies • Pie Crust • Cinnamon Buns • Banana Loaf • Ice-Cream Sandwiches.
Learn more and / or sign up HERE!
ABOUT KOB
KOB online baking classes will teach you the ‘why’s’ and ‘how’s’ of gluten free baking! Sign up for a virtual gluten-free baking class and start cooking! View the video right away, stop and rewind as needed and refer to it any time in the future. It’s yours!
www.glutenfreebakingclasses.com • Facebook • Twitter • Instagram • glutenfreekob@gmail.com
• Click to listen to Teresa’s conversation with Sue Jennett of ‘A Canadian Celiac Podcast!‘
• Click to listen to Teresa’s interview on CBC radio!
• Scroll down to read The Celiac Scene’s review!
How Classes Work!
- Browse through classes and pick the one(s) that you would like to learn.
- Click on the button to purchase. You will be directed to fill out your name and email. This Information is used for you to sign-in to your class(es).
- You will be directed to pay with your credit card or coupon (if you have one!). Payments can be received worldwide.
- While you are on the page, it will give you a link to start the class immediately, if you wish. An email will be sent to you with your sign-in, for later use.
- You can take the class immediately or whenever it is best for you, in the future.
- In the class, the GF KOB Baker will introduce herself and tell you a bit about herself and then she will take you into her VIRTUAL kitchen and teach you valuable techniques and processes on how to bake the item(s) you registered for.
- The recipe, nutritional information and ideas on where to find ingredients will be available.
- You will be EQUIPPED to bake in your kitchen and share gluten free baked goods that have excellent texture and taste …. today and for years to come!
- A nice feature of this platform for classes, is that you can access every baking class you have purchased indefinitely on your sign-in page!
- ALL classes are gluten free, yet, many of the classes are dairy and egg free as well.
About Teresa!
Teresa studied dietary technology, owned a gluten-free bakery and is a veteran of many hands-on baking classes taught in the Beaumont, Alberta community, just outside of Edmonton. Teresa is diagnosed celiac who bakes full time for herself and her celiac teenager. With a husband who is a Type 1 diabetic, Teresa’s hands are full. She is eager to to share what she has learned with us!
Pie Crusts!
Cupcakes!
Muffins & Flour!
Baguettes!
Banana Bread!
Cinnamon Buns!
Chocolate Chip Cookies!
Bread!
Perfect Pastry!
Pavlova!
Raisin Bread!
Decorated Cupcakes!
The Celiac Scene Review!
After logging into the class, Teresa came online, introduced herself as a diagnosed celiac with a teenaged son who also has CD. Baking is in Teresa’s blood. Her father was a professional baker and her grandmother was the inspiration behind many of Teresa’s family’s traditional recipes. Upon her diagnosis with CD, Teresa adapted those favorites to gluten free.
With her son’s subsequent diagnosis, she knew she had to make them more nutritious, yet still be delicious! Those recipes formed the foundation of the gluten-free bakery she went on to establish. Teresa had a desire to share those recipes – and strategies – for successful gluten-free baking with others so she began offering in-person baking classes out of her home in Beaumont, Alberta, just outside of Edmonton.
With the onset of the COVID crisis and the social distancing that we are all practicing, Teresa adapted her hands-on classes to online. Gluten Free KOB was born!
The class is videotaped in Teresa’s kitchen, where she had ingredients pre-measured for the Blueberry Muffins she would be making. As she worked her way through the steps, Teresa carefully explained where to source truly gluten-free ingredients as well as how to measure and mix them for the very best results. Her tips and techniques were gluten-free game changers. Now I know why my baking was not turning out as it should.
What made the class so worthwhile!
- What temperature should ingredients be?
- How long and how hard to beat gluten-free batters?
- Why it is important to let your batter rest between mixing and baking?
- How long to cool and even how long to wait before enjoying your baking?
- Game-changing techniques that will forever change how your baking turns out
- How ingredients work to give texture and structure
- Tools that make baking ‘a piece of cake’
- Tips on grinding my own grains
- How to convert favourite family recipes to gluten free
- Weighing versus measuring ingredients
- Making the most of thermometers
- How to adapt recipes to dairy-free, egg-free & sugar-free
Through time lapse video taping, we were taken through the baking process from start to finish and even enjoyed ’seeing’ how the muffins looked ‘inside’ as they came out of the oven.
Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB! Ice-Cream Sandwiches • Cookie Monster Cupcakes • Banana Loaf • Pavlova • Chocolate Cookies. Fun for Everyone!
Learn more and / or sign up up at HERE!
DAIRY-FREE and Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB – without dairy! Ginger Cookies • Pie Crust • Cinnamon Buns • Banana Loaf • Ice-Cream Sandwiches.
Learn more and / or sign up HERE!
ABOUT KOB
KOB online baking classes will teach you the ‘why’s’ and ‘how’s’ of gluten free baking! Sign up for a virtual gluten-free baking class and start cooking! View the video right away, stop and rewind as needed and refer to it any time in the future. It’s yours!
www.glutenfreebakingclasses.com • Facebook • Twitter • Instagram • glutenfreekob@gmail.com
• Click to listen to Teresa’s conversation with Sue Jennett of ‘A Canadian Celiac Podcast!‘
• Click to listen to Teresa’s interview on CBC radio!
• Scroll down to read The Celiac Scene’s review!
How Classes Work!
- Browse through classes and pick the one(s) that you would like to learn.
- Click on the button to purchase. You will be directed to fill out your name and email. This Information is used for you to sign-in to your class(es).
- You will be directed to pay with your credit card or coupon (if you have one!). Payments can be received worldwide.
- While you are on the page, it will give you a link to start the class immediately, if you wish. An email will be sent to you with your sign-in, for later use.
- You can take the class immediately or whenever it is best for you, in the future.
- In the class, the GF KOB Baker will introduce herself and tell you a bit about herself and then she will take you into her VIRTUAL kitchen and teach you valuable techniques and processes on how to bake the item(s) you registered for.
- The recipe, nutritional information and ideas on where to find ingredients will be available.
- You will be EQUIPPED to bake in your kitchen and share gluten free baked goods that have excellent texture and taste …. today and for years to come!
- A nice feature of this platform for classes, is that you can access every baking class you have purchased indefinitely on your sign-in page!
- ALL classes are gluten free, yet, many of the classes are dairy and egg free as well.
About Teresa!
Teresa studied dietary technology, owned a gluten-free bakery and is a veteran of many hands-on baking classes taught in the Beaumont, Alberta community, just outside of Edmonton. Teresa is diagnosed celiac who bakes full time for herself and her celiac teenager. With a husband who is a Type 1 diabetic, Teresa’s hands are full. She is eager to to share what she has learned with us!
Pie Crusts!
Cupcakes!
Muffins & Flour!
Baguettes!
Banana Bread!
Cinnamon Buns!
Chocolate Chip Cookies!
Bread!
Perfect Pastry!
Pavlova!
Raisin Bread!
Decorated Cupcakes!
The Celiac Scene Review!
After logging into the class, Teresa came online, introduced herself as a diagnosed celiac with a teenaged son who also has CD. Baking is in Teresa’s blood. Her father was a professional baker and her grandmother was the inspiration behind many of Teresa’s family’s traditional recipes. Upon her diagnosis with CD, Teresa adapted those favorites to gluten free.
With her son’s subsequent diagnosis, she knew she had to make them more nutritious, yet still be delicious! Those recipes formed the foundation of the gluten-free bakery she went on to establish. Teresa had a desire to share those recipes – and strategies – for successful gluten-free baking with others so she began offering in-person baking classes out of her home in Beaumont, Alberta, just outside of Edmonton.
With the onset of the COVID crisis and the social distancing that we are all practicing, Teresa adapted her hands-on classes to online. Gluten Free KOB was born!
The class is videotaped in Teresa’s kitchen, where she had ingredients pre-measured for the Blueberry Muffins she would be making. As she worked her way through the steps, Teresa carefully explained where to source truly gluten-free ingredients as well as how to measure and mix them for the very best results. Her tips and techniques were gluten-free game changers. Now I know why my baking was not turning out as it should.
What made the class so worthwhile!
- What temperature should ingredients be?
- How long and how hard to beat gluten-free batters?
- Why it is important to let your batter rest between mixing and baking?
- How long to cool and even how long to wait before enjoying your baking?
- Game-changing techniques that will forever change how your baking turns out
- How ingredients work to give texture and structure
- Tools that make baking ‘a piece of cake’
- Tips on grinding my own grains
- How to convert favourite family recipes to gluten free
- Weighing versus measuring ingredients
- Making the most of thermometers
- How to adapt recipes to dairy-free, egg-free & sugar-free
Through time lapse video taping, we were taken through the baking process from start to finish and even enjoyed ’seeing’ how the muffins looked ‘inside’ as they came out of the oven.
Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB! Ice-Cream Sandwiches • Cookie Monster Cupcakes • Banana Loaf • Pavlova • Chocolate Cookies. Fun for Everyone!
Learn more and / or sign up up at HERE!
DAIRY-FREE and Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB – without dairy! Ginger Cookies • Pie Crust • Cinnamon Buns • Banana Loaf • Ice-Cream Sandwiches.
Learn more and / or sign up HERE!
ABOUT KOB
KOB online baking classes will teach you the ‘why’s’ and ‘how’s’ of gluten free baking! Sign up for a virtual gluten-free baking class and start cooking! View the video right away, stop and rewind as needed and refer to it any time in the future. It’s yours!
www.glutenfreebakingclasses.com • Facebook • Twitter • Instagram • glutenfreekob@gmail.com
• Click to listen to Teresa’s conversation with Sue Jennett of ‘A Canadian Celiac Podcast!‘
• Click to listen to Teresa’s interview on CBC radio!
• Scroll down to read The Celiac Scene’s review!
How Classes Work!
- Browse through classes and pick the one(s) that you would like to learn.
- Click on the button to purchase. You will be directed to fill out your name and email. This Information is used for you to sign-in to your class(es).
- You will be directed to pay with your credit card or coupon (if you have one!). Payments can be received worldwide.
- While you are on the page, it will give you a link to start the class immediately, if you wish. An email will be sent to you with your sign-in, for later use.
- You can take the class immediately or whenever it is best for you, in the future.
- In the class, the GF KOB Baker will introduce herself and tell you a bit about herself and then she will take you into her VIRTUAL kitchen and teach you valuable techniques and processes on how to bake the item(s) you registered for.
- The recipe, nutritional information and ideas on where to find ingredients will be available.
- You will be EQUIPPED to bake in your kitchen and share gluten free baked goods that have excellent texture and taste …. today and for years to come!
- A nice feature of this platform for classes, is that you can access every baking class you have purchased indefinitely on your sign-in page!
- ALL classes are gluten free, yet, many of the classes are dairy and egg free as well.
About Teresa!
Teresa studied dietary technology, owned a gluten-free bakery and is a veteran of many hands-on baking classes taught in the Beaumont, Alberta community, just outside of Edmonton. Teresa is diagnosed celiac who bakes full time for herself and her celiac teenager. With a husband who is a Type 1 diabetic, Teresa’s hands are full. She is eager to to share what she has learned with us!
Pie Crusts!
Cupcakes!
Muffins & Flour!
Baguettes!
Banana Bread!
Cinnamon Buns!
Chocolate Chip Cookies!
Bread!
Perfect Pastry!
Pavlova!
Raisin Bread!
Decorated Cupcakes!
The Celiac Scene Review!
After logging into the class, Teresa came online, introduced herself as a diagnosed celiac with a teenaged son who also has CD. Baking is in Teresa’s blood. Her father was a professional baker and her grandmother was the inspiration behind many of Teresa’s family’s traditional recipes. Upon her diagnosis with CD, Teresa adapted those favorites to gluten free.
With her son’s subsequent diagnosis, she knew she had to make them more nutritious, yet still be delicious! Those recipes formed the foundation of the gluten-free bakery she went on to establish. Teresa had a desire to share those recipes – and strategies – for successful gluten-free baking with others so she began offering in-person baking classes out of her home in Beaumont, Alberta, just outside of Edmonton.
With the onset of the COVID crisis and the social distancing that we are all practicing, Teresa adapted her hands-on classes to online. Gluten Free KOB was born!
The class is videotaped in Teresa’s kitchen, where she had ingredients pre-measured for the Blueberry Muffins she would be making. As she worked her way through the steps, Teresa carefully explained where to source truly gluten-free ingredients as well as how to measure and mix them for the very best results. Her tips and techniques were gluten-free game changers. Now I know why my baking was not turning out as it should.
What made the class so worthwhile!
- What temperature should ingredients be?
- How long and how hard to beat gluten-free batters?
- Why it is important to let your batter rest between mixing and baking?
- How long to cool and even how long to wait before enjoying your baking?
- Game-changing techniques that will forever change how your baking turns out
- How ingredients work to give texture and structure
- Tools that make baking ‘a piece of cake’
- Tips on grinding my own grains
- How to convert favourite family recipes to gluten free
- Weighing versus measuring ingredients
- Making the most of thermometers
- How to adapt recipes to dairy-free, egg-free & sugar-free
Through time lapse video taping, we were taken through the baking process from start to finish and even enjoyed ’seeing’ how the muffins looked ‘inside’ as they came out of the oven.
Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB! Ice-Cream Sandwiches • Cookie Monster Cupcakes • Banana Loaf • Pavlova • Chocolate Cookies. Fun for Everyone!
Learn more and / or sign up up at HERE!
DAIRY-FREE and Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB – without dairy! Ginger Cookies • Pie Crust • Cinnamon Buns • Banana Loaf • Ice-Cream Sandwiches.
Learn more and / or sign up HERE!
ABOUT KOB
KOB online baking classes will teach you the ‘why’s’ and ‘how’s’ of gluten free baking! Sign up for a virtual gluten-free baking class and start cooking! View the video right away, stop and rewind as needed and refer to it any time in the future. It’s yours!
www.glutenfreebakingclasses.com • Facebook • Twitter • Instagram • glutenfreekob@gmail.com
• Click to listen to Teresa’s conversation with Sue Jennett of ‘A Canadian Celiac Podcast!‘
• Click to listen to Teresa’s interview on CBC radio!
• Scroll down to read The Celiac Scene’s review!
How Classes Work!
- Browse through classes and pick the one(s) that you would like to learn.
- Click on the button to purchase. You will be directed to fill out your name and email. This Information is used for you to sign-in to your class(es).
- You will be directed to pay with your credit card or coupon (if you have one!). Payments can be received worldwide.
- While you are on the page, it will give you a link to start the class immediately, if you wish. An email will be sent to you with your sign-in, for later use.
- You can take the class immediately or whenever it is best for you, in the future.
- In the class, the GF KOB Baker will introduce herself and tell you a bit about herself and then she will take you into her VIRTUAL kitchen and teach you valuable techniques and processes on how to bake the item(s) you registered for.
- The recipe, nutritional information and ideas on where to find ingredients will be available.
- You will be EQUIPPED to bake in your kitchen and share gluten free baked goods that have excellent texture and taste …. today and for years to come!
- A nice feature of this platform for classes, is that you can access every baking class you have purchased indefinitely on your sign-in page!
- ALL classes are gluten free, yet, many of the classes are dairy and egg free as well.
About Teresa!
Teresa studied dietary technology, owned a gluten-free bakery and is a veteran of many hands-on baking classes taught in the Beaumont, Alberta community, just outside of Edmonton. Teresa is diagnosed celiac who bakes full time for herself and her celiac teenager. With a husband who is a Type 1 diabetic, Teresa’s hands are full. She is eager to to share what she has learned with us!
Pie Crusts!
Cupcakes!
Muffins & Flour!
Baguettes!
Banana Bread!
Cinnamon Buns!
Chocolate Chip Cookies!
Bread!
Perfect Pastry!
Pavlova!
Raisin Bread!
Decorated Cupcakes!
The Celiac Scene Review!
After logging into the class, Teresa came online, introduced herself as a diagnosed celiac with a teenaged son who also has CD. Baking is in Teresa’s blood. Her father was a professional baker and her grandmother was the inspiration behind many of Teresa’s family’s traditional recipes. Upon her diagnosis with CD, Teresa adapted those favorites to gluten free.
With her son’s subsequent diagnosis, she knew she had to make them more nutritious, yet still be delicious! Those recipes formed the foundation of the gluten-free bakery she went on to establish. Teresa had a desire to share those recipes – and strategies – for successful gluten-free baking with others so she began offering in-person baking classes out of her home in Beaumont, Alberta, just outside of Edmonton.
With the onset of the COVID crisis and the social distancing that we are all practicing, Teresa adapted her hands-on classes to online. Gluten Free KOB was born!
The class is videotaped in Teresa’s kitchen, where she had ingredients pre-measured for the Blueberry Muffins she would be making. As she worked her way through the steps, Teresa carefully explained where to source truly gluten-free ingredients as well as how to measure and mix them for the very best results. Her tips and techniques were gluten-free game changers. Now I know why my baking was not turning out as it should.
What made the class so worthwhile!
- What temperature should ingredients be?
- How long and how hard to beat gluten-free batters?
- Why it is important to let your batter rest between mixing and baking?
- How long to cool and even how long to wait before enjoying your baking?
- Game-changing techniques that will forever change how your baking turns out
- How ingredients work to give texture and structure
- Tools that make baking ‘a piece of cake’
- Tips on grinding my own grains
- How to convert favourite family recipes to gluten free
- Weighing versus measuring ingredients
- Making the most of thermometers
- How to adapt recipes to dairy-free, egg-free & sugar-free
Through time lapse video taping, we were taken through the baking process from start to finish and even enjoyed ’seeing’ how the muffins looked ‘inside’ as they came out of the oven.
Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB! Ice-Cream Sandwiches • Cookie Monster Cupcakes • Banana Loaf • Pavlova • Chocolate Cookies. Fun for Everyone!
Learn more and / or sign up up at HERE!
DAIRY-FREE and Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB – without dairy! Ginger Cookies • Pie Crust • Cinnamon Buns • Banana Loaf • Ice-Cream Sandwiches.
Learn more and / or sign up HERE!
ABOUT KOB
KOB online baking classes will teach you the ‘why’s’ and ‘how’s’ of gluten free baking! Sign up for a virtual gluten-free baking class and start cooking! View the video right away, stop and rewind as needed and refer to it any time in the future. It’s yours!
www.glutenfreebakingclasses.com • Facebook • Twitter • Instagram • glutenfreekob@gmail.com
• Click to listen to Teresa’s conversation with Sue Jennett of ‘A Canadian Celiac Podcast!‘
• Click to listen to Teresa’s interview on CBC radio!
• Scroll down to read The Celiac Scene’s review!
How Classes Work!
- Browse through classes and pick the one(s) that you would like to learn.
- Click on the button to purchase. You will be directed to fill out your name and email. This Information is used for you to sign-in to your class(es).
- You will be directed to pay with your credit card or coupon (if you have one!). Payments can be received worldwide.
- While you are on the page, it will give you a link to start the class immediately, if you wish. An email will be sent to you with your sign-in, for later use.
- You can take the class immediately or whenever it is best for you, in the future.
- In the class, the GF KOB Baker will introduce herself and tell you a bit about herself and then she will take you into her VIRTUAL kitchen and teach you valuable techniques and processes on how to bake the item(s) you registered for.
- The recipe, nutritional information and ideas on where to find ingredients will be available.
- You will be EQUIPPED to bake in your kitchen and share gluten free baked goods that have excellent texture and taste …. today and for years to come!
- A nice feature of this platform for classes, is that you can access every baking class you have purchased indefinitely on your sign-in page!
- ALL classes are gluten free, yet, many of the classes are dairy and egg free as well.
About Teresa!
Teresa studied dietary technology, owned a gluten-free bakery and is a veteran of many hands-on baking classes taught in the Beaumont, Alberta community, just outside of Edmonton. Teresa is diagnosed celiac who bakes full time for herself and her celiac teenager. With a husband who is a Type 1 diabetic, Teresa’s hands are full. She is eager to to share what she has learned with us!
Pie Crusts!
Cupcakes!
Muffins & Flour!
Baguettes!
Banana Bread!
Cinnamon Buns!
Chocolate Chip Cookies!
Bread!
Perfect Pastry!
Pavlova!
Raisin Bread!
Decorated Cupcakes!
The Celiac Scene Review!
After logging into the class, Teresa came online, introduced herself as a diagnosed celiac with a teenaged son who also has CD. Baking is in Teresa’s blood. Her father was a professional baker and her grandmother was the inspiration behind many of Teresa’s family’s traditional recipes. Upon her diagnosis with CD, Teresa adapted those favorites to gluten free.
With her son’s subsequent diagnosis, she knew she had to make them more nutritious, yet still be delicious! Those recipes formed the foundation of the gluten-free bakery she went on to establish. Teresa had a desire to share those recipes – and strategies – for successful gluten-free baking with others so she began offering in-person baking classes out of her home in Beaumont, Alberta, just outside of Edmonton.
With the onset of the COVID crisis and the social distancing that we are all practicing, Teresa adapted her hands-on classes to online. Gluten Free KOB was born!
The class is videotaped in Teresa’s kitchen, where she had ingredients pre-measured for the Blueberry Muffins she would be making. As she worked her way through the steps, Teresa carefully explained where to source truly gluten-free ingredients as well as how to measure and mix them for the very best results. Her tips and techniques were gluten-free game changers. Now I know why my baking was not turning out as it should.
What made the class so worthwhile!
- What temperature should ingredients be?
- How long and how hard to beat gluten-free batters?
- Why it is important to let your batter rest between mixing and baking?
- How long to cool and even how long to wait before enjoying your baking?
- Game-changing techniques that will forever change how your baking turns out
- How ingredients work to give texture and structure
- Tools that make baking ‘a piece of cake’
- Tips on grinding my own grains
- How to convert favourite family recipes to gluten free
- Weighing versus measuring ingredients
- Making the most of thermometers
- How to adapt recipes to dairy-free, egg-free & sugar-free
Through time lapse video taping, we were taken through the baking process from start to finish and even enjoyed ’seeing’ how the muffins looked ‘inside’ as they came out of the oven.
SOLD OUT! Second class added!
• SEE Monday, October 17 5 – 7pm
Art of Slow Food Gluten-Free Sourdough Workshop!
• Art of Slow Food Bakery #140 – 780 Fisgard Street in Victoria
• Pre-register:
- via e-transfer: thebakeratthearofslowfood.com
- in person at the bakery Tuesday – Sunday 10am to 5pm
- Via Facebook Events
Learn to make wild fermented, vegan, gluten-free breads and more!
Minimal ingredients and wild culture in this hands-on workshop.
Take home your own gluten-free sourdough starter and bake something from scratch!
• theartofslowfood.com • Facebook • Instagram • 902.476.7732
• View The Art of Slow Food Photo Gallery
Farmers’ Markets: Dates & appearances may change. Confirm on Gluten-Free Events Page.
- 2nd Wednesdays – Oak Bay Night Market July, August & September
- Saturdays – Duncan’s Farmer’s Market
- Saturdays – Moss Street Market
- Saturdays – Gabriola Market
- Sundays – Sidney Market
NEW! Art of Slow Food 100% Gluten-Free Cafe & Bakery opens on Fisgard!
Tuesday – Sunday 10am to 5pm
To order in advance of market days – questions, custom orders or dietary information. contact Kaitlin via Contact form • thebaker@theartofslowfood.com • 902.476.7732
The Art of Slow Food meets dietary limitations or preferences of all kinds – gluten-free, lactose-free, vegan & sugar-free – food that isn’t complicated or unpronounceable.
You asked for it! The Art of Slow Food is now selling their raw, sourdough pizza dough. Each dough ball makes a 14″-16″ sized pizza. Find them in the refrigerator or freezers sections of carrying retailers and markets.
About the Dough
- Made with spring water, psyllium husk, ground flax, sorghum flour, tapioca flour, natural levain (wild yeast) and sea salt
- Good for 21 days in the fridge, 3 months in the freezer
- Remove dough from fridge and let it reach room temperature
- Dough will be workable, easy to roll but a bit more sensitive to tearing than gluten dough
- Roll out with a dusting of gluten-free flour or between two pieces of parchment paper
- Crust can be par-baked for 3-5 minutes at 450˚F or for 7-10 minutes all dressed, until cheese browns
- Par-baked crusts can be frozen until needed.
About the Sourdough
This is extra-special gluten free bread: fresh baked, rustic, soft, chewy and easily digestible sourdough! Using natural wild levain and a base of psyllium husk, flax and water, the dough is fermented for 12-18 hours to allow phytic acid breakdown and real flavor development. The bread is then baked on a stone to create rustic loaves with appealing crust.
The Art of Slow Food does not use common gluten-free ingredients such as xanthan gum, agar agar, potato starch, rice flour or other high-starch ingredients. The bread is made with only 7 simple, organic ingredients, in order of predominance: Spring water, psyllium husk, ground flax, sorghum flour, tapioca flour, natural levain (wild yeast) and sea salt.
As a result of slow fermentation, the carbohydrates and starches in the bread are broken down, creating a light, soft digestible bread. The psyllium husk and ground flax act as a digestive aid and provide a soft, chewy texture without gluten or added starches.
Sourdough selection includes Toasted Sesame, Plain, Kalamata Olive, Rosemary Poppyseed and on occasion, Cranberry Walnut!
About the Ferments
Their sauerkraut is made the traditional way – fermented for a minimum of 3 weeks in traditional German crocks and never pasteurized. Enjoy a number of varieties that are versatile and go well with any meal – sandwiches, salads, stir fries, soups, eggs or sausages. Sauerkraut is a highly probiotic food, and is best used to accompany meals to aid in digestion.
Sauerkraut selection includes Dilly Kraut, Cortido Kraut and Chimichurri Kraut.
About the Baker / Fermentor / Creator
Kaitlin is a whole foods chef and baker and has been fermenting for 7 years. She works exclusively with artisan-style traditional foods, using local and organic ingredients to create simple, accessible nourishment. She strives to teach sustainability and self-sufficiency through the art of slow food. Kaitlin has extensive experience working with dietary restrictions and nutritional deficiencies and will work with any specifications by request.
Kaitlin Chamberlin
Workshops
Learn the ancient tradition of preserving foods and maximizing nutrition with simple tools and local foods. Bring your own jar and take home a ferment. Learn more here.
Art of Slow Food Gluten-Free Sourdough Workshop!
• Monday, October 17 5-7pm
• Art of Slow Food Bakery #140 – 780 Fisgard Street in Victoria
• Pre-register:
- via e-transfer: thebakeratthearofslowfood.com
- in person at the bakery Tuesday – Sunday 10am to 5pm
- Via Facebook Events
Learn to make wild fermented, vegan, gluten-free breads and more!
Minimal ingredients and wild culture in this hands-on workshop.
Take home your own gluten-free sourdough starter and bake something from scratch!
• theartofslowfood.com • Facebook • Instagram • 902.476.7732
• View The Art of Slow Food Photo Gallery
Farmers’ Markets: Dates & appearances may change. Confirm on Gluten-Free Events Page.
- 2nd Wednesdays – Oak Bay Night Market July, August & September
- Saturdays – Duncan’s Farmer’s Market
- Saturdays – Moss Street Market
- Saturdays – Gabriola Market
- Sundays – Sidney Market
NEW! Art of Slow Food 100% Gluten-Free Cafe & Bakery opens on Fisgard!
Tuesday – Sunday 10am to 5pm
To order in advance of market days – questions, custom orders or dietary information. contact Kaitlin via Contact form • thebaker@theartofslowfood.com • 902.476.7732
The Art of Slow Food meets dietary limitations or preferences of all kinds – gluten-free, lactose-free, vegan & sugar-free – food that isn’t complicated or unpronounceable.
You asked for it! The Art of Slow Food is now selling their raw, sourdough pizza dough. Each dough ball makes a 14″-16″ sized pizza. Find them in the refrigerator or freezers sections of carrying retailers and markets.
About the Dough
- Made with spring water, psyllium husk, ground flax, sorghum flour, tapioca flour, natural levain (wild yeast) and sea salt
- Good for 21 days in the fridge, 3 months in the freezer
- Remove dough from fridge and let it reach room temperature
- Dough will be workable, easy to roll but a bit more sensitive to tearing than gluten dough
- Roll out with a dusting of gluten-free flour or between two pieces of parchment paper
- Crust can be par-baked for 3-5 minutes at 450˚F or for 7-10 minutes all dressed, until cheese browns
- Par-baked crusts can be frozen until needed.
About the Sourdough
This is extra-special gluten free bread: fresh baked, rustic, soft, chewy and easily digestible sourdough! Using natural wild levain and a base of psyllium husk, flax and water, the dough is fermented for 12-18 hours to allow phytic acid breakdown and real flavor development. The bread is then baked on a stone to create rustic loaves with appealing crust.
The Art of Slow Food does not use common gluten-free ingredients such as xanthan gum, agar agar, potato starch, rice flour or other high-starch ingredients. The bread is made with only 7 simple, organic ingredients, in order of predominance: Spring water, psyllium husk, ground flax, sorghum flour, tapioca flour, natural levain (wild yeast) and sea salt.
As a result of slow fermentation, the carbohydrates and starches in the bread are broken down, creating a light, soft digestible bread. The psyllium husk and ground flax act as a digestive aid and provide a soft, chewy texture without gluten or added starches.
Sourdough selection includes Toasted Sesame, Plain, Kalamata Olive, Rosemary Poppyseed and on occasion, Cranberry Walnut!
About the Ferments
Their sauerkraut is made the traditional way – fermented for a minimum of 3 weeks in traditional German crocks and never pasteurized. Enjoy a number of varieties that are versatile and go well with any meal – sandwiches, salads, stir fries, soups, eggs or sausages. Sauerkraut is a highly probiotic food, and is best used to accompany meals to aid in digestion.
Sauerkraut selection includes Dilly Kraut, Cortido Kraut and Chimichurri Kraut.
About the Baker / Fermentor / Creator
Kaitlin is a whole foods chef and baker and has been fermenting for 7 years. She works exclusively with artisan-style traditional foods, using local and organic ingredients to create simple, accessible nourishment. She strives to teach sustainability and self-sufficiency through the art of slow food. Kaitlin has extensive experience working with dietary restrictions and nutritional deficiencies and will work with any specifications by request.
Kaitlin Chamberlin
Workshops
Learn the ancient tradition of preserving foods and maximizing nutrition with simple tools and local foods. Bring your own jar and take home a ferment. Learn more here.
Gluten Free Expo is Canada’s largest gluten free event. Discover, Sample, and Save on hundreds of Gluten Free Products while learning from leading experts.
January 14 & 15. 10am to 4pm
Vancouver Conference Centre 1055 Canada Place
Website • Facebook • Instagram • Twitter
Tickets $20 per day. 12 & under FREE.
- Expo pricing – plan to spend!
- Leading experts educate & answer questions
- Children’s play area and so much more
OUR FAVES WILL BE THERE!
Silver Sponsor Alkeme Artisan Bakery – Specializing in Gluten-Free Sourdough – Booth 309
Alkeme is a family-owned, gluten-free, nut-free bakery dedicated to crafting wildly fermented sliced breads, buns, bagels & pizza crusts. Employing a centuries-old sourdough bread process, Alkeme’s products offer a hearty and wholesome texture, crunchy exterior and a soft, spongy interior.
Made with ancient grain blend (sorghum, millet and tapioca), arrowroot powder, water, sour-dough starter culture, psyllium husk, coconut sugar and sea salt. The most important ingredient is time. Learn more here …
• thisisalkeme.com • Facebook • Instagram
Bronze Sponsor – O’Doughs Too Good to Be Gluten Free – Booth 116
O’Doughs provides healthful, high quality, soft, gluten-free savoury bagels, bread & buns made with wholesome, nutritious ingredients – from their family to yours. Learn more here …
ODoughs.com • Where to buy O’Dough’s • Recipe Ideas • eatwell@odoughs.com • Facebook • Twitter • Pinterest
CHOOSE FROM ALL OF THEIR DELICIOUS PRODUCTS • RESTAURANTS DO!
Taco Revolution – IXIM Foods – Tortillas, Seasonings, Salsas & More – Booth 409
If you’re in love with the fixings from Taco Revolution’s 100% Gluten-Free Food Truck, here’s your chance to enjoy their fresh IXIM tortillas and authentic Mexican spices, salsas, bean dips and taco fillings in your own home! All 100% gluten free!
Sample hand-made tortilla chips & hot sauce.
Expo Pricing on Taco Night and Chorizo Spice Mix, Revolucion Hot Sauce, Xocolatl (Mayan hot chocolate), Pico de Gallo Salsa, Tortillas and Taco Fillings – while quantities last!
ixim.ca • info@ixim.ca • Facebook • Twitter
IXIM Mexican Foods is Cowichan Valley’s own locally produced, fresh corn tortilla maker. Ixim tortillas contain only heirloom (non-GMO) corn, water, and lime; no artificial fillers, preservatives, or unnatural genetically modified ‘frankencorn’ like most tortillas you find in stores.
Corn Tortilla Chips • Fresh Corn Tortillas 100% gluten-free
Seasonings – Chorizo Spice Mix • Taco Seasoning Mix • Nun’s Mistake Mole
Salsas – fresh sauce. Ideal for dipping. – Fresh Tomato Salsa, Medium or Spicy Heat
Pico de Gallo – fresh, raw vegetables, never cooked. Ideal as a salad or a filling – Mild or Medium Heat
El Faro Gluten-Free, Vegan All-Purpose Flour. Hand-crafted in Small Batches in Parksville, Vancouver Island – Booth 613
From desserts to scones to fish & chips, El Faro’s Flour Blend forms the foundation of all of the baking at El Faro Fusion’s 100% Gluten-Free Restaurant. Now we can enjoy their artisan mix in our own kitchens! Learn more here!
- Ingredients: Brown Rice Flour, White Rice Flour, Tapioca Starch, Potato Starch, Sorghum Flour, Sweet Rice Flour, Arrowroot Starch and Xanthan Gum.
Expo Pricing – mention The Celiac Scene and enjoy a 10% discount!
elfaromarket.com • Facebook • Instagram • elfarofusion@yahoo.com • 250-951-6224 • Order via Amazon
Watch the El Faro Flour video!
Secret El Faro Flour Scone Recipe!
Wise Bites Plant-Based Quinoa Snacks Way of the Future!
You want something sweet, but you also want to make smarter choices about what you want to eat. Wise Bites lets you have it both ways. Sweetened mostly with pure fruit so you get all the taste and none of the guilt.
Wise Bites are a take-anywhere snack made with nutritious pure oats. Lightly sweetened with dried fruit. Re-sealable bag keeps them fresh.
- Certified Gluten-Free • Non-GMO Verified • Certified Vegan • Certified Kosher.
- Top 11 Allergen-Free – NO gluten, peanuts, nuts, sesame, dairy, eggs, soy, fish, crustaceans/shellfish, mustard or sulfites • Casein-free • Yeast-free • High in Protein and Fibre • Low in Sugar and Fat.
Gluten Free Expo is Canada’s largest gluten free event. Discover, Sample, and Save on hundreds of Gluten Free Products while learning from leading experts.
January 14 & 15. 10am to 4pm
Vancouver Conference Centre 1055 Canada Place
Website • Facebook • Instagram • Twitter
Tickets $20 per day. 12 & under FREE.
- Expo pricing – plan to spend!
- Leading experts educate & answer questions
- Children’s play area and so much more
OUR FAVES WILL BE THERE!
Silver Sponsor Alkeme Artisan Bakery – Specializing in Gluten-Free Sourdough – Booth 309
Alkeme is a family-owned, gluten-free, nut-free bakery dedicated to crafting wildly fermented sliced breads, buns, bagels & pizza crusts. Employing a centuries-old sourdough bread process, Alkeme’s products offer a hearty and wholesome texture, crunchy exterior and a soft, spongy interior.
Made with ancient grain blend (sorghum, millet and tapioca), arrowroot powder, water, sour-dough starter culture, psyllium husk, coconut sugar and sea salt. The most important ingredient is time. Learn more here …
• thisisalkeme.com • Facebook • Instagram
Bronze Sponsor – O’Doughs Too Good to Be Gluten Free – Booth 116
O’Doughs provides healthful, high quality, soft, gluten-free savoury bagels, bread & buns made with wholesome, nutritious ingredients – from their family to yours. Learn more here …
ODoughs.com • Where to buy O’Dough’s • Recipe Ideas • eatwell@odoughs.com • Facebook • Twitter • Pinterest
CHOOSE FROM ALL OF THEIR DELICIOUS PRODUCTS • RESTAURANTS DO!
Taco Revolution – IXIM Foods – Tortillas, Seasonings, Salsas & More – Booth 409
If you’re in love with the fixings from Taco Revolution’s 100% Gluten-Free Food Truck, here’s your chance to enjoy their fresh IXIM tortillas and authentic Mexican spices, salsas, bean dips and taco fillings in your own home! All 100% gluten free!
Sample hand-made tortilla chips & hot sauce.
Expo Pricing on Taco Night and Chorizo Spice Mix, Revolucion Hot Sauce, Xocolatl (Mayan hot chocolate), Pico de Gallo Salsa, Tortillas and Taco Fillings – while quantities last!
ixim.ca • info@ixim.ca • Facebook • Twitter
IXIM Mexican Foods is Cowichan Valley’s own locally produced, fresh corn tortilla maker. Ixim tortillas contain only heirloom (non-GMO) corn, water, and lime; no artificial fillers, preservatives, or unnatural genetically modified ‘frankencorn’ like most tortillas you find in stores.
Corn Tortilla Chips • Fresh Corn Tortillas 100% gluten-free
Seasonings – Chorizo Spice Mix • Taco Seasoning Mix • Nun’s Mistake Mole
Salsas – fresh sauce. Ideal for dipping. – Fresh Tomato Salsa, Medium or Spicy Heat
Pico de Gallo – fresh, raw vegetables, never cooked. Ideal as a salad or a filling – Mild or Medium Heat
El Faro Gluten-Free, Vegan All-Purpose Flour. Hand-crafted in Small Batches in Parksville, Vancouver Island – Booth 613
From desserts to scones to fish & chips, El Faro’s Flour Blend forms the foundation of all of the baking at El Faro Fusion’s 100% Gluten-Free Restaurant. Now we can enjoy their artisan mix in our own kitchens! Learn more here!
- Ingredients: Brown Rice Flour, White Rice Flour, Tapioca Starch, Potato Starch, Sorghum Flour, Sweet Rice Flour, Arrowroot Starch and Xanthan Gum.
Expo Pricing – mention The Celiac Scene and enjoy a 10% discount!
elfaromarket.com • Facebook • Instagram • elfarofusion@yahoo.com • 250-951-6224 • Order via Amazon
Watch the El Faro Flour video!
Secret El Faro Flour Scone Recipe!
Wise Bites Plant-Based Quinoa Snacks Way of the Future!
You want something sweet, but you also want to make smarter choices about what you want to eat. Wise Bites lets you have it both ways. Sweetened mostly with pure fruit so you get all the taste and none of the guilt.
Wise Bites are a take-anywhere snack made with nutritious pure oats. Lightly sweetened with dried fruit. Re-sealable bag keeps them fresh.
- Certified Gluten-Free • Non-GMO Verified • Certified Vegan • Certified Kosher.
- Top 11 Allergen-Free – NO gluten, peanuts, nuts, sesame, dairy, eggs, soy, fish, crustaceans/shellfish, mustard or sulfites • Casein-free • Yeast-free • High in Protein and Fibre • Low in Sugar and Fat.
Art of Slow Food Gluten-Free Sourdough Workshop!
• Saturday, July 29. 5-7pm at Art of Slow Food
• Art of Slow Food Bakery #140 – 780 Fisgard Street in Victoria
Learn to make wild fermented, vegan, gluten-free breads and more! Minimal ingredients and wild culture in this hands-on workshop. Take home your own gluten-free sourdough starter and bake something from scratch!
Pre-register:
- via e-transfer: thebakeratthearofslowfood.com
- in person at the bakery Tuesday – Sunday 10am to 5pm
- PM via Facebook
• theartofslowfood.com • Facebook • Instagram • 902.476.7732
• View The Art of Slow Food Photo Gallery
Farmers’ Markets: Dates & appearances may change. Confirm on Gluten-Free Events Page.
- 2nd Wednesdays – Oak Bay Night Market July, August & September
- Saturdays – Duncan’s Farmer’s Market
- Saturdays – Moss Street Market
- Thursdayas – Sidney Market
To order in advance of market days – questions, custom orders or dietary information. contact Kaitlin via Contact form • thebaker@theartofslowfood.com • 902.476.7732
The Art of Slow Food meets dietary limitations or preferences of all kinds – gluten-free, lactose-free, vegan & sugar-free – food that isn’t complicated or unpronounceable.
You asked for it! The Art of Slow Food is now selling their raw, sourdough pizza dough. Each dough ball makes a 14″-16″ sized pizza. Find them in the refrigerator or freezers sections of carrying retailers and markets.
About the Dough
- Made with spring water, psyllium husk, ground flax, sorghum flour, tapioca flour, natural levain (wild yeast) and sea salt
- Good for 21 days in the fridge, 3 months in the freezer
- Remove dough from fridge and let it reach room temperature
- Dough will be workable, easy to roll but a bit more sensitive to tearing than gluten dough
- Roll out with a dusting of gluten-free flour or between two pieces of parchment paper
- Crust can be par-baked for 3-5 minutes at 450˚F or for 7-10 minutes all dressed, until cheese browns
- Par-baked crusts can be frozen until needed.
About the Sourdough
This is extra-special gluten free bread: fresh baked, rustic, soft, chewy and easily digestible sourdough! Using natural wild levain and a base of psyllium husk, flax and water, the dough is fermented for 12-18 hours to allow phytic acid breakdown and real flavor development. The bread is then baked on a stone to create rustic loaves with appealing crust.
The Art of Slow Food does not use common gluten-free ingredients such as xanthan gum, agar agar, potato starch, rice flour or other high-starch ingredients. The bread is made with only 7 simple, organic ingredients, in order of predominance: Spring water, psyllium husk, ground flax, sorghum flour, tapioca flour, natural levain (wild yeast) and sea salt.
As a result of slow fermentation, the carbohydrates and starches in the bread are broken down, creating a light, soft digestible bread. The psyllium husk and ground flax act as a digestive aid and provide a soft, chewy texture without gluten or added starches.
Sourdough selection includes Toasted Sesame, Plain, Kalamata Olive, Rosemary Poppyseed and on occasion, Cranberry Walnut!
About the Ferments
Their sauerkraut is made the traditional way – fermented for a minimum of 3 weeks in traditional German crocks and never pasteurized. Enjoy a number of varieties that are versatile and go well with any meal – sandwiches, salads, stir fries, soups, eggs or sausages. Sauerkraut is a highly probiotic food, and is best used to accompany meals to aid in digestion.
Sauerkraut selection includes Dilly Kraut, Cortido Kraut and Chimichurri Kraut.
About the Baker / Fermentor / Creator
Kaitlin is a whole foods chef and baker and has been fermenting for 7 years. She works exclusively with artisan-style traditional foods, using local and organic ingredients to create simple, accessible nourishment. She strives to teach sustainability and self-sufficiency through the art of slow food. Kaitlin has extensive experience working with dietary restrictions and nutritional deficiencies and will work with any specifications by request.
Kaitlin Chamberlin
Workshops
Learn the ancient tradition of preserving foods and maximizing nutrition with simple tools and local foods. Bring your own jar and take home a ferment. Learn more here.
Art of Slow Food TWO Gluten-Free Sourdough Workshops!
• Saturday, January 6. 4 – 6pm
• Sunday, January 7. 4 – 6pm
• Art of Slow Food Bakery #140 – 780 Fisgard Street in Victoria
Learn to make wild fermented, vegan, gluten-free breads and more! Minimal ingredients and wild culture in this hands-on workshop. Take home your own gluten-free sourdough starter and bake something from scratch!
Pre-register:
- via e-transfer: thebakeratthearofslowfood.com
- in person at the bakery Tuesday – Sunday 10am to 4pm
- PM via Facebook
• theartofslowfood.com • Facebook • Instagram • 902.476.7732
• View The Art of Slow Food Photo Gallery
Farmers’ Markets: Dates & appearances may change. Confirm on Gluten-Free Events Page.
- 2nd Wednesdays – Oak Bay Night Market July, August & September
- Saturdays – Duncan’s Farmer’s Market
- Saturdays – Moss Street Market
- Thursdayas – Sidney Market
To order in advance of market days – questions, custom orders or dietary information. contact Kaitlin via Contact form • thebaker@theartofslowfood.com • 902.476.7732
The Art of Slow Food meets dietary limitations or preferences of all kinds – gluten-free, lactose-free, vegan & sugar-free – food that isn’t complicated or unpronounceable.
You asked for it! The Art of Slow Food is now selling their raw, sourdough pizza dough. Each dough ball makes a 14″-16″ sized pizza. Find them in the refrigerator or freezers sections of carrying retailers and markets.
About the Dough
- Made with spring water, psyllium husk, ground flax, sorghum flour, tapioca flour, natural levain (wild yeast) and sea salt
- Good for 21 days in the fridge, 3 months in the freezer
- Remove dough from fridge and let it reach room temperature
- Dough will be workable, easy to roll but a bit more sensitive to tearing than gluten dough
- Roll out with a dusting of gluten-free flour or between two pieces of parchment paper
- Crust can be par-baked for 3-5 minutes at 450˚F or for 7-10 minutes all dressed, until cheese browns
- Par-baked crusts can be frozen until needed.
About the Sourdough
This is extra-special gluten free bread: fresh baked, rustic, soft, chewy and easily digestible sourdough! Using natural wild levain and a base of psyllium husk, flax and water, the dough is fermented for 12-18 hours to allow phytic acid breakdown and real flavor development. The bread is then baked on a stone to create rustic loaves with appealing crust.
The Art of Slow Food does not use common gluten-free ingredients such as xanthan gum, agar agar, potato starch, rice flour or other high-starch ingredients. The bread is made with only 7 simple, organic ingredients, in order of predominance: Spring water, psyllium husk, ground flax, sorghum flour, tapioca flour, natural levain (wild yeast) and sea salt.
As a result of slow fermentation, the carbohydrates and starches in the bread are broken down, creating a light, soft digestible bread. The psyllium husk and ground flax act as a digestive aid and provide a soft, chewy texture without gluten or added starches.
Sourdough selection includes Toasted Sesame, Plain, Kalamata Olive, Rosemary Poppyseed and on occasion, Cranberry Walnut!
About the Ferments
Their sauerkraut is made the traditional way – fermented for a minimum of 3 weeks in traditional German crocks and never pasteurized. Enjoy a number of varieties that are versatile and go well with any meal – sandwiches, salads, stir fries, soups, eggs or sausages. Sauerkraut is a highly probiotic food, and is best used to accompany meals to aid in digestion.
Sauerkraut selection includes Dilly Kraut, Cortido Kraut and Chimichurri Kraut.
About the Baker / Fermentor / Creator
Kaitlin is a whole foods chef and baker and has been fermenting for 7 years. She works exclusively with artisan-style traditional foods, using local and organic ingredients to create simple, accessible nourishment. She strives to teach sustainability and self-sufficiency through the art of slow food. Kaitlin has extensive experience working with dietary restrictions and nutritional deficiencies and will work with any specifications by request.
Kaitlin Chamberlin
Workshops
Learn the ancient tradition of preserving foods and maximizing nutrition with simple tools and local foods. Bring your own jar and take home a ferment. Learn more here.
Art of Slow Food TWO Gluten-Free Sourdough Workshops!
• Saturday, January 6. 4 – 6pm
• Sunday, January 7. 4 – 6pm
• Art of Slow Food Bakery #140 – 780 Fisgard Street in Victoria
Learn to make wild fermented, vegan, gluten-free breads and more! Minimal ingredients and wild culture in this hands-on workshop. Take home your own gluten-free sourdough starter and bake something from scratch!
Pre-register:
- via e-transfer: thebakeratthearofslowfood.com
- in person at the bakery Tuesday – Sunday 10am to 4pm
- PM via Facebook
• theartofslowfood.com • Facebook • Instagram • 902.476.7732
• View The Art of Slow Food Photo Gallery
Farmers’ Markets: Dates & appearances may change. Confirm on Gluten-Free Events Page.
- 2nd Wednesdays – Oak Bay Night Market July, August & September
- Saturdays – Duncan’s Farmer’s Market
- Saturdays – Moss Street Market
- Thursdayas – Sidney Market
To order in advance of market days – questions, custom orders or dietary information. contact Kaitlin via Contact form • thebaker@theartofslowfood.com • 902.476.7732
The Art of Slow Food meets dietary limitations or preferences of all kinds – gluten-free, lactose-free, vegan & sugar-free – food that isn’t complicated or unpronounceable.
You asked for it! The Art of Slow Food is now selling their raw, sourdough pizza dough. Each dough ball makes a 14″-16″ sized pizza. Find them in the refrigerator or freezers sections of carrying retailers and markets.
About the Dough
- Made with spring water, psyllium husk, ground flax, sorghum flour, tapioca flour, natural levain (wild yeast) and sea salt
- Good for 21 days in the fridge, 3 months in the freezer
- Remove dough from fridge and let it reach room temperature
- Dough will be workable, easy to roll but a bit more sensitive to tearing than gluten dough
- Roll out with a dusting of gluten-free flour or between two pieces of parchment paper
- Crust can be par-baked for 3-5 minutes at 450˚F or for 7-10 minutes all dressed, until cheese browns
- Par-baked crusts can be frozen until needed.
About the Sourdough
This is extra-special gluten free bread: fresh baked, rustic, soft, chewy and easily digestible sourdough! Using natural wild levain and a base of psyllium husk, flax and water, the dough is fermented for 12-18 hours to allow phytic acid breakdown and real flavor development. The bread is then baked on a stone to create rustic loaves with appealing crust.
The Art of Slow Food does not use common gluten-free ingredients such as xanthan gum, agar agar, potato starch, rice flour or other high-starch ingredients. The bread is made with only 7 simple, organic ingredients, in order of predominance: Spring water, psyllium husk, ground flax, sorghum flour, tapioca flour, natural levain (wild yeast) and sea salt.
As a result of slow fermentation, the carbohydrates and starches in the bread are broken down, creating a light, soft digestible bread. The psyllium husk and ground flax act as a digestive aid and provide a soft, chewy texture without gluten or added starches.
Sourdough selection includes Toasted Sesame, Plain, Kalamata Olive, Rosemary Poppyseed and on occasion, Cranberry Walnut!
About the Ferments
Their sauerkraut is made the traditional way – fermented for a minimum of 3 weeks in traditional German crocks and never pasteurized. Enjoy a number of varieties that are versatile and go well with any meal – sandwiches, salads, stir fries, soups, eggs or sausages. Sauerkraut is a highly probiotic food, and is best used to accompany meals to aid in digestion.
Sauerkraut selection includes Dilly Kraut, Cortido Kraut and Chimichurri Kraut.
About the Baker / Fermentor / Creator
Kaitlin is a whole foods chef and baker and has been fermenting for 7 years. She works exclusively with artisan-style traditional foods, using local and organic ingredients to create simple, accessible nourishment. She strives to teach sustainability and self-sufficiency through the art of slow food. Kaitlin has extensive experience working with dietary restrictions and nutritional deficiencies and will work with any specifications by request.
Kaitlin Chamberlin
Workshops
Learn the ancient tradition of preserving foods and maximizing nutrition with simple tools and local foods. Bring your own jar and take home a ferment. Learn more here.
Art of Slow Food Gluten-Free Sourdough Workshops!
• Saturday, March 9 4 – 6pm
• Art of Slow Food Bakery #140 – 780 Fisgard Street in Victoria
Learn to make wild fermented, vegan, gluten-free breads and more! Minimal ingredients and wild culture in this hands-on workshop. Take home your own gluten-free sourdough starter and bake something from scratch!
Pre-register:
- via e-transfer: thebakerattheartofslowfood.com
- Kaitlin asks, “When you pre-register via e-transfer, don’t forget to email her the name(s) involved so I can get you on the list!”
- in person at the bakery Tuesday – Sunday 10am to 4pm
- PM via Facebook
• theartofslowfood.com • Facebook • Instagram • 902.476.7732
• View The Art of Slow Food Photo Gallery
Farmers’ Markets: Dates & appearances may change. Confirm on Gluten-Free Events Page.
- 2nd Wednesdays – Oak Bay Night Market July, August & September
- Saturdays – Duncan’s Farmer’s Market
- Saturdays – Moss Street Market
- Thursdays – Sidney Market
To order in advance of market days – questions, custom orders or dietary information. contact Kaitlin via Contact form • thebaker@theartofslowfood.com • 902.476.7732
The Art of Slow Food meets dietary limitations or preferences of all kinds – gluten-free, lactose-free, vegan & sugar-free – food that isn’t complicated or unpronounceable.
You asked for it! The Art of Slow Food is now selling their raw, sourdough pizza dough. Each dough ball makes a 14″-16″ sized pizza. Find them in the refrigerator or freezers sections of carrying retailers and markets.
About the Dough
- Made with spring water, psyllium husk, ground flax, sorghum flour, tapioca flour, natural levain (wild yeast) and sea salt
- Good for 21 days in the fridge, 3 months in the freezer
- Remove dough from fridge and let it reach room temperature
- Dough will be workable, easy to roll but a bit more sensitive to tearing than gluten dough
- Roll out with a dusting of gluten-free flour or between two pieces of parchment paper
- Crust can be par-baked for 3-5 minutes at 450˚F or for 7-10 minutes all dressed, until cheese browns
- Par-baked crusts can be frozen until needed.
About the Sourdough
This is extra-special gluten free bread: fresh baked, rustic, soft, chewy and easily digestible sourdough! Using natural wild levain and a base of psyllium husk, flax and water, the dough is fermented for 12-18 hours to allow phytic acid breakdown and real flavor development. The bread is then baked on a stone to create rustic loaves with appealing crust.
The Art of Slow Food does not use common gluten-free ingredients such as xanthan gum, agar agar, potato starch, rice flour or other high-starch ingredients. The bread is made with only 7 simple, organic ingredients, in order of predominance: Spring water, psyllium husk, ground flax, sorghum flour, tapioca flour, natural levain (wild yeast) and sea salt.
As a result of slow fermentation, the carbohydrates and starches in the bread are broken down, creating a light, soft digestible bread. The psyllium husk and ground flax act as a digestive aid and provide a soft, chewy texture without gluten or added starches.
Sourdough selection includes Toasted Sesame, Plain, Kalamata Olive, Rosemary Poppyseed and on occasion, Cranberry Walnut!
About the Ferments
Their sauerkraut is made the traditional way – fermented for a minimum of 3 weeks in traditional German crocks and never pasteurized. Enjoy a number of varieties that are versatile and go well with any meal – sandwiches, salads, stir fries, soups, eggs or sausages. Sauerkraut is a highly probiotic food, and is best used to accompany meals to aid in digestion.
Sauerkraut selection includes Dilly Kraut, Cortido Kraut and Chimichurri Kraut.
About the Baker / Fermentor / Creator
Kaitlin is a whole foods chef and baker and has been fermenting for 7 years. She works exclusively with artisan-style traditional foods, using local and organic ingredients to create simple, accessible nourishment. She strives to teach sustainability and self-sufficiency through the art of slow food. Kaitlin has extensive experience working with dietary restrictions and nutritional deficiencies and will work with any specifications by request.
Kaitlin Chamberlin
Workshops
Learn the ancient tradition of preserving foods and maximizing nutrition with simple tools and local foods. Bring your own jar and take home a ferment. Learn more here.
