Gluten-Free Events Calendar
If it’s gluten free and happening in Victoria, Vancouver Island or the Gulf Islands, you’ll find it listed here! From tastings to contests, farmer’s markets to food trucks – this is your calendar to Gluten-Free Paradise! Join Victoria’s Gluten-Free Foodies and add a new restaurant – and possibly a new gluten-free friend – to your repertoire!
Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB! Ice-Cream Sandwiches • Cookie Monster Cupcakes • Banana Loaf • Pavlova • Chocolate Cookies. Fun for Everyone!
Learn more and / or sign up up at HERE!
DAIRY-FREE and Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB – without dairy! Ginger Cookies • Pie Crust • Cinnamon Buns • Banana Loaf • Ice-Cream Sandwiches.
Learn more and / or sign up HERE!
ABOUT KOB
KOB online baking classes will teach you the ‘why’s’ and ‘how’s’ of gluten free baking! Sign up for a virtual gluten-free baking class and start cooking! View the video right away, stop and rewind as needed and refer to it any time in the future. It’s yours!
www.glutenfreebakingclasses.com • Facebook • Twitter • Instagram • glutenfreekob@gmail.com
• Click to listen to Teresa’s conversation with Sue Jennett of ‘A Canadian Celiac Podcast!‘
• Click to listen to Teresa’s interview on CBC radio!
• Scroll down to read The Celiac Scene’s review!
- Browse through classes and pick the one(s) that you would like to learn.
- Click on the button to purchase. You will be directed to fill out your name and email. This Information is used for you to sign-in to your class(es).
- You will be directed to pay with your credit card or coupon (if you have one!). Payments can be received worldwide.
- While you are on the page, it will give you a link to start the class immediately, if you wish. An email will be sent to you with your sign-in, for later use.
- You can take the class immediately or whenever it is best for you, in the future.
- In the class, the GF KOB Baker will introduce herself and tell you a bit about herself and then she will take you into her VIRTUAL kitchen and teach you valuable techniques and processes on how to bake the item(s) you registered for.
- The recipe, nutritional information and ideas on where to find ingredients will be available.
- You will be EQUIPPED to bake in your kitchen and share gluten free baked goods that have excellent texture and taste …. today and for years to come!
- A nice feature of this platform for classes, is that you can access every baking class you have purchased indefinitely on your sign-in page!
- ALL classes are gluten free, yet, many of the classes are dairy and egg free as well.
About Teresa!
Teresa studied dietary technology, owned a gluten-free bakery and is a veteran of many hands-on baking classes taught in the Beaumont, Alberta community, just outside of Edmonton. Teresa is diagnosed celiac who bakes full time for herself and her celiac teenager. With a husband who is a Type 1 diabetic, Teresa’s hands are full. She is eager to to share what she has learned with us!
The Celiac Scene Review!
After logging into the class, Teresa came online, introduced herself as a diagnosed celiac with a teenaged son who also has CD. Baking is in Teresa’s blood. Her father was a professional baker and her grandmother was the inspiration behind many of Teresa’s family’s traditional recipes. Upon her diagnosis with CD, Teresa adapted those favorites to gluten free.
With her son’s subsequent diagnosis, she knew she had to make them more nutritious, yet still be delicious! Those recipes formed the foundation of the gluten-free bakery she went on to establish. Teresa had a desire to share those recipes – and strategies – for successful gluten-free baking with others so she began offering in-person baking classes out of her home in Beaumont, Alberta, just outside of Edmonton.
With the onset of the COVID crisis and the social distancing that we are all practicing, Teresa adapted her hands-on classes to online. Gluten Free KOB was born!
The class is videotaped in Teresa’s kitchen, where she had ingredients pre-measured for the Blueberry Muffins she would be making. As she worked her way through the steps, Teresa carefully explained where to source truly gluten-free ingredients as well as how to measure and mix them for the very best results. Her tips and techniques were gluten-free game changers. Now I know why my baking was not turning out as it should.
What made the class so worthwhile!
- What temperature should ingredients be?
- How long and how hard to beat gluten-free batters?
- Why it is important to let your batter rest between mixing and baking?
- How long to cool and even how long to wait before enjoying your baking?
- Game-changing techniques that will forever change how your baking turns out
- How ingredients work to give texture and structure
- Tools that make baking ‘a piece of cake’
- Tips on grinding my own grains
- How to convert favourite family recipes to gluten free
- Weighing versus measuring ingredients
- Making the most of thermometers
- How to adapt recipes to dairy-free, egg-free & sugar-free
Through time lapse video taping, we were taken through the baking process from start to finish and even enjoyed ’seeing’ how the muffins looked ‘inside’ as they came out of the oven.
Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB! Ice-Cream Sandwiches • Cookie Monster Cupcakes • Banana Loaf • Pavlova • Chocolate Cookies. Fun for Everyone!
Learn more and / or sign up up at HERE!
DAIRY-FREE and Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB – without dairy! Ginger Cookies • Pie Crust • Cinnamon Buns • Banana Loaf • Ice-Cream Sandwiches.
Learn more and / or sign up HERE!
ABOUT KOB
KOB online baking classes will teach you the ‘why’s’ and ‘how’s’ of gluten free baking! Sign up for a virtual gluten-free baking class and start cooking! View the video right away, stop and rewind as needed and refer to it any time in the future. It’s yours!
www.glutenfreebakingclasses.com • Facebook • Twitter • Instagram • glutenfreekob@gmail.com
• Click to listen to Teresa’s conversation with Sue Jennett of ‘A Canadian Celiac Podcast!‘
• Click to listen to Teresa’s interview on CBC radio!
• Scroll down to read The Celiac Scene’s review!
- Browse through classes and pick the one(s) that you would like to learn.
- Click on the button to purchase. You will be directed to fill out your name and email. This Information is used for you to sign-in to your class(es).
- You will be directed to pay with your credit card or coupon (if you have one!). Payments can be received worldwide.
- While you are on the page, it will give you a link to start the class immediately, if you wish. An email will be sent to you with your sign-in, for later use.
- You can take the class immediately or whenever it is best for you, in the future.
- In the class, the GF KOB Baker will introduce herself and tell you a bit about herself and then she will take you into her VIRTUAL kitchen and teach you valuable techniques and processes on how to bake the item(s) you registered for.
- The recipe, nutritional information and ideas on where to find ingredients will be available.
- You will be EQUIPPED to bake in your kitchen and share gluten free baked goods that have excellent texture and taste …. today and for years to come!
- A nice feature of this platform for classes, is that you can access every baking class you have purchased indefinitely on your sign-in page!
- ALL classes are gluten free, yet, many of the classes are dairy and egg free as well.
About Teresa!
Teresa studied dietary technology, owned a gluten-free bakery and is a veteran of many hands-on baking classes taught in the Beaumont, Alberta community, just outside of Edmonton. Teresa is diagnosed celiac who bakes full time for herself and her celiac teenager. With a husband who is a Type 1 diabetic, Teresa’s hands are full. She is eager to to share what she has learned with us!
The Celiac Scene Review!
After logging into the class, Teresa came online, introduced herself as a diagnosed celiac with a teenaged son who also has CD. Baking is in Teresa’s blood. Her father was a professional baker and her grandmother was the inspiration behind many of Teresa’s family’s traditional recipes. Upon her diagnosis with CD, Teresa adapted those favorites to gluten free.
With her son’s subsequent diagnosis, she knew she had to make them more nutritious, yet still be delicious! Those recipes formed the foundation of the gluten-free bakery she went on to establish. Teresa had a desire to share those recipes – and strategies – for successful gluten-free baking with others so she began offering in-person baking classes out of her home in Beaumont, Alberta, just outside of Edmonton.
With the onset of the COVID crisis and the social distancing that we are all practicing, Teresa adapted her hands-on classes to online. Gluten Free KOB was born!
The class is videotaped in Teresa’s kitchen, where she had ingredients pre-measured for the Blueberry Muffins she would be making. As she worked her way through the steps, Teresa carefully explained where to source truly gluten-free ingredients as well as how to measure and mix them for the very best results. Her tips and techniques were gluten-free game changers. Now I know why my baking was not turning out as it should.
What made the class so worthwhile!
- What temperature should ingredients be?
- How long and how hard to beat gluten-free batters?
- Why it is important to let your batter rest between mixing and baking?
- How long to cool and even how long to wait before enjoying your baking?
- Game-changing techniques that will forever change how your baking turns out
- How ingredients work to give texture and structure
- Tools that make baking ‘a piece of cake’
- Tips on grinding my own grains
- How to convert favourite family recipes to gluten free
- Weighing versus measuring ingredients
- Making the most of thermometers
- How to adapt recipes to dairy-free, egg-free & sugar-free
Through time lapse video taping, we were taken through the baking process from start to finish and even enjoyed ’seeing’ how the muffins looked ‘inside’ as they came out of the oven.
Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB! Ice-Cream Sandwiches • Cookie Monster Cupcakes • Banana Loaf • Pavlova • Chocolate Cookies. Fun for Everyone!
Learn more and / or sign up up at HERE!
DAIRY-FREE and Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB – without dairy! Ginger Cookies • Pie Crust • Cinnamon Buns • Banana Loaf • Ice-Cream Sandwiches.
Learn more and / or sign up HERE!
ABOUT KOB
KOB online baking classes will teach you the ‘why’s’ and ‘how’s’ of gluten free baking! Sign up for a virtual gluten-free baking class and start cooking! View the video right away, stop and rewind as needed and refer to it any time in the future. It’s yours!
www.glutenfreebakingclasses.com • Facebook • Twitter • Instagram • glutenfreekob@gmail.com
• Click to listen to Teresa’s conversation with Sue Jennett of ‘A Canadian Celiac Podcast!‘
• Click to listen to Teresa’s interview on CBC radio!
• Scroll down to read The Celiac Scene’s review!
- Browse through classes and pick the one(s) that you would like to learn.
- Click on the button to purchase. You will be directed to fill out your name and email. This Information is used for you to sign-in to your class(es).
- You will be directed to pay with your credit card or coupon (if you have one!). Payments can be received worldwide.
- While you are on the page, it will give you a link to start the class immediately, if you wish. An email will be sent to you with your sign-in, for later use.
- You can take the class immediately or whenever it is best for you, in the future.
- In the class, the GF KOB Baker will introduce herself and tell you a bit about herself and then she will take you into her VIRTUAL kitchen and teach you valuable techniques and processes on how to bake the item(s) you registered for.
- The recipe, nutritional information and ideas on where to find ingredients will be available.
- You will be EQUIPPED to bake in your kitchen and share gluten free baked goods that have excellent texture and taste …. today and for years to come!
- A nice feature of this platform for classes, is that you can access every baking class you have purchased indefinitely on your sign-in page!
- ALL classes are gluten free, yet, many of the classes are dairy and egg free as well.
About Teresa!
Teresa studied dietary technology, owned a gluten-free bakery and is a veteran of many hands-on baking classes taught in the Beaumont, Alberta community, just outside of Edmonton. Teresa is diagnosed celiac who bakes full time for herself and her celiac teenager. With a husband who is a Type 1 diabetic, Teresa’s hands are full. She is eager to to share what she has learned with us!
The Celiac Scene Review!
After logging into the class, Teresa came online, introduced herself as a diagnosed celiac with a teenaged son who also has CD. Baking is in Teresa’s blood. Her father was a professional baker and her grandmother was the inspiration behind many of Teresa’s family’s traditional recipes. Upon her diagnosis with CD, Teresa adapted those favorites to gluten free.
With her son’s subsequent diagnosis, she knew she had to make them more nutritious, yet still be delicious! Those recipes formed the foundation of the gluten-free bakery she went on to establish. Teresa had a desire to share those recipes – and strategies – for successful gluten-free baking with others so she began offering in-person baking classes out of her home in Beaumont, Alberta, just outside of Edmonton.
With the onset of the COVID crisis and the social distancing that we are all practicing, Teresa adapted her hands-on classes to online. Gluten Free KOB was born!
The class is videotaped in Teresa’s kitchen, where she had ingredients pre-measured for the Blueberry Muffins she would be making. As she worked her way through the steps, Teresa carefully explained where to source truly gluten-free ingredients as well as how to measure and mix them for the very best results. Her tips and techniques were gluten-free game changers. Now I know why my baking was not turning out as it should.
What made the class so worthwhile!
- What temperature should ingredients be?
- How long and how hard to beat gluten-free batters?
- Why it is important to let your batter rest between mixing and baking?
- How long to cool and even how long to wait before enjoying your baking?
- Game-changing techniques that will forever change how your baking turns out
- How ingredients work to give texture and structure
- Tools that make baking ‘a piece of cake’
- Tips on grinding my own grains
- How to convert favourite family recipes to gluten free
- Weighing versus measuring ingredients
- Making the most of thermometers
- How to adapt recipes to dairy-free, egg-free & sugar-free
Through time lapse video taping, we were taken through the baking process from start to finish and even enjoyed ’seeing’ how the muffins looked ‘inside’ as they came out of the oven.
Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB! Ice-Cream Sandwiches • Cookie Monster Cupcakes • Banana Loaf • Pavlova • Chocolate Cookies. Fun for Everyone!
Learn more and / or sign up up at HERE!
DAIRY-FREE and Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB – without dairy! Ginger Cookies • Pie Crust • Cinnamon Buns • Banana Loaf • Ice-Cream Sandwiches.
Learn more and / or sign up HERE!
ABOUT KOB
KOB online baking classes will teach you the ‘why’s’ and ‘how’s’ of gluten free baking! Sign up for a virtual gluten-free baking class and start cooking! View the video right away, stop and rewind as needed and refer to it any time in the future. It’s yours!
www.glutenfreebakingclasses.com • Facebook • Twitter • Instagram • glutenfreekob@gmail.com
• Click to listen to Teresa’s conversation with Sue Jennett of ‘A Canadian Celiac Podcast!‘
• Click to listen to Teresa’s interview on CBC radio!
• Scroll down to read The Celiac Scene’s review!
- Browse through classes and pick the one(s) that you would like to learn.
- Click on the button to purchase. You will be directed to fill out your name and email. This Information is used for you to sign-in to your class(es).
- You will be directed to pay with your credit card or coupon (if you have one!). Payments can be received worldwide.
- While you are on the page, it will give you a link to start the class immediately, if you wish. An email will be sent to you with your sign-in, for later use.
- You can take the class immediately or whenever it is best for you, in the future.
- In the class, the GF KOB Baker will introduce herself and tell you a bit about herself and then she will take you into her VIRTUAL kitchen and teach you valuable techniques and processes on how to bake the item(s) you registered for.
- The recipe, nutritional information and ideas on where to find ingredients will be available.
- You will be EQUIPPED to bake in your kitchen and share gluten free baked goods that have excellent texture and taste …. today and for years to come!
- A nice feature of this platform for classes, is that you can access every baking class you have purchased indefinitely on your sign-in page!
- ALL classes are gluten free, yet, many of the classes are dairy and egg free as well.
About Teresa!
Teresa studied dietary technology, owned a gluten-free bakery and is a veteran of many hands-on baking classes taught in the Beaumont, Alberta community, just outside of Edmonton. Teresa is diagnosed celiac who bakes full time for herself and her celiac teenager. With a husband who is a Type 1 diabetic, Teresa’s hands are full. She is eager to to share what she has learned with us!
The Celiac Scene Review!
After logging into the class, Teresa came online, introduced herself as a diagnosed celiac with a teenaged son who also has CD. Baking is in Teresa’s blood. Her father was a professional baker and her grandmother was the inspiration behind many of Teresa’s family’s traditional recipes. Upon her diagnosis with CD, Teresa adapted those favorites to gluten free.
With her son’s subsequent diagnosis, she knew she had to make them more nutritious, yet still be delicious! Those recipes formed the foundation of the gluten-free bakery she went on to establish. Teresa had a desire to share those recipes – and strategies – for successful gluten-free baking with others so she began offering in-person baking classes out of her home in Beaumont, Alberta, just outside of Edmonton.
With the onset of the COVID crisis and the social distancing that we are all practicing, Teresa adapted her hands-on classes to online. Gluten Free KOB was born!
The class is videotaped in Teresa’s kitchen, where she had ingredients pre-measured for the Blueberry Muffins she would be making. As she worked her way through the steps, Teresa carefully explained where to source truly gluten-free ingredients as well as how to measure and mix them for the very best results. Her tips and techniques were gluten-free game changers. Now I know why my baking was not turning out as it should.
What made the class so worthwhile!
- What temperature should ingredients be?
- How long and how hard to beat gluten-free batters?
- Why it is important to let your batter rest between mixing and baking?
- How long to cool and even how long to wait before enjoying your baking?
- Game-changing techniques that will forever change how your baking turns out
- How ingredients work to give texture and structure
- Tools that make baking ‘a piece of cake’
- Tips on grinding my own grains
- How to convert favourite family recipes to gluten free
- Weighing versus measuring ingredients
- Making the most of thermometers
- How to adapt recipes to dairy-free, egg-free & sugar-free
Through time lapse video taping, we were taken through the baking process from start to finish and even enjoyed ’seeing’ how the muffins looked ‘inside’ as they came out of the oven.
Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB! Ice-Cream Sandwiches • Cookie Monster Cupcakes • Banana Loaf • Pavlova • Chocolate Cookies. Fun for Everyone!
Learn more and / or sign up up at HERE!
DAIRY-FREE and Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB – without dairy! Ginger Cookies • Pie Crust • Cinnamon Buns • Banana Loaf • Ice-Cream Sandwiches.
Learn more and / or sign up HERE!
ABOUT KOB
KOB online baking classes will teach you the ‘why’s’ and ‘how’s’ of gluten free baking! Sign up for a virtual gluten-free baking class and start cooking! View the video right away, stop and rewind as needed and refer to it any time in the future. It’s yours!
www.glutenfreebakingclasses.com • Facebook • Twitter • Instagram • glutenfreekob@gmail.com
• Click to listen to Teresa’s conversation with Sue Jennett of ‘A Canadian Celiac Podcast!‘
• Click to listen to Teresa’s interview on CBC radio!
• Scroll down to read The Celiac Scene’s review!
- Browse through classes and pick the one(s) that you would like to learn.
- Click on the button to purchase. You will be directed to fill out your name and email. This Information is used for you to sign-in to your class(es).
- You will be directed to pay with your credit card or coupon (if you have one!). Payments can be received worldwide.
- While you are on the page, it will give you a link to start the class immediately, if you wish. An email will be sent to you with your sign-in, for later use.
- You can take the class immediately or whenever it is best for you, in the future.
- In the class, the GF KOB Baker will introduce herself and tell you a bit about herself and then she will take you into her VIRTUAL kitchen and teach you valuable techniques and processes on how to bake the item(s) you registered for.
- The recipe, nutritional information and ideas on where to find ingredients will be available.
- You will be EQUIPPED to bake in your kitchen and share gluten free baked goods that have excellent texture and taste …. today and for years to come!
- A nice feature of this platform for classes, is that you can access every baking class you have purchased indefinitely on your sign-in page!
- ALL classes are gluten free, yet, many of the classes are dairy and egg free as well.
About Teresa!
Teresa studied dietary technology, owned a gluten-free bakery and is a veteran of many hands-on baking classes taught in the Beaumont, Alberta community, just outside of Edmonton. Teresa is diagnosed celiac who bakes full time for herself and her celiac teenager. With a husband who is a Type 1 diabetic, Teresa’s hands are full. She is eager to to share what she has learned with us!
The Celiac Scene Review!
After logging into the class, Teresa came online, introduced herself as a diagnosed celiac with a teenaged son who also has CD. Baking is in Teresa’s blood. Her father was a professional baker and her grandmother was the inspiration behind many of Teresa’s family’s traditional recipes. Upon her diagnosis with CD, Teresa adapted those favorites to gluten free.
With her son’s subsequent diagnosis, she knew she had to make them more nutritious, yet still be delicious! Those recipes formed the foundation of the gluten-free bakery she went on to establish. Teresa had a desire to share those recipes – and strategies – for successful gluten-free baking with others so she began offering in-person baking classes out of her home in Beaumont, Alberta, just outside of Edmonton.
With the onset of the COVID crisis and the social distancing that we are all practicing, Teresa adapted her hands-on classes to online. Gluten Free KOB was born!
The class is videotaped in Teresa’s kitchen, where she had ingredients pre-measured for the Blueberry Muffins she would be making. As she worked her way through the steps, Teresa carefully explained where to source truly gluten-free ingredients as well as how to measure and mix them for the very best results. Her tips and techniques were gluten-free game changers. Now I know why my baking was not turning out as it should.
What made the class so worthwhile!
- What temperature should ingredients be?
- How long and how hard to beat gluten-free batters?
- Why it is important to let your batter rest between mixing and baking?
- How long to cool and even how long to wait before enjoying your baking?
- Game-changing techniques that will forever change how your baking turns out
- How ingredients work to give texture and structure
- Tools that make baking ‘a piece of cake’
- Tips on grinding my own grains
- How to convert favourite family recipes to gluten free
- Weighing versus measuring ingredients
- Making the most of thermometers
- How to adapt recipes to dairy-free, egg-free & sugar-free
Through time lapse video taping, we were taken through the baking process from start to finish and even enjoyed ’seeing’ how the muffins looked ‘inside’ as they came out of the oven.
Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB! Ice-Cream Sandwiches • Cookie Monster Cupcakes • Banana Loaf • Pavlova • Chocolate Cookies. Fun for Everyone!
Learn more and / or sign up up at HERE!
DAIRY-FREE and Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB – without dairy! Ginger Cookies • Pie Crust • Cinnamon Buns • Banana Loaf • Ice-Cream Sandwiches.
Learn more and / or sign up HERE!
ABOUT KOB
KOB online baking classes will teach you the ‘why’s’ and ‘how’s’ of gluten free baking! Sign up for a virtual gluten-free baking class and start cooking! View the video right away, stop and rewind as needed and refer to it any time in the future. It’s yours!
www.glutenfreebakingclasses.com • Facebook • Twitter • Instagram • glutenfreekob@gmail.com
• Click to listen to Teresa’s conversation with Sue Jennett of ‘A Canadian Celiac Podcast!‘
• Click to listen to Teresa’s interview on CBC radio!
• Scroll down to read The Celiac Scene’s review!
- Browse through classes and pick the one(s) that you would like to learn.
- Click on the button to purchase. You will be directed to fill out your name and email. This Information is used for you to sign-in to your class(es).
- You will be directed to pay with your credit card or coupon (if you have one!). Payments can be received worldwide.
- While you are on the page, it will give you a link to start the class immediately, if you wish. An email will be sent to you with your sign-in, for later use.
- You can take the class immediately or whenever it is best for you, in the future.
- In the class, the GF KOB Baker will introduce herself and tell you a bit about herself and then she will take you into her VIRTUAL kitchen and teach you valuable techniques and processes on how to bake the item(s) you registered for.
- The recipe, nutritional information and ideas on where to find ingredients will be available.
- You will be EQUIPPED to bake in your kitchen and share gluten free baked goods that have excellent texture and taste …. today and for years to come!
- A nice feature of this platform for classes, is that you can access every baking class you have purchased indefinitely on your sign-in page!
- ALL classes are gluten free, yet, many of the classes are dairy and egg free as well.
About Teresa!
Teresa studied dietary technology, owned a gluten-free bakery and is a veteran of many hands-on baking classes taught in the Beaumont, Alberta community, just outside of Edmonton. Teresa is diagnosed celiac who bakes full time for herself and her celiac teenager. With a husband who is a Type 1 diabetic, Teresa’s hands are full. She is eager to to share what she has learned with us!
The Celiac Scene Review!
After logging into the class, Teresa came online, introduced herself as a diagnosed celiac with a teenaged son who also has CD. Baking is in Teresa’s blood. Her father was a professional baker and her grandmother was the inspiration behind many of Teresa’s family’s traditional recipes. Upon her diagnosis with CD, Teresa adapted those favorites to gluten free.
With her son’s subsequent diagnosis, she knew she had to make them more nutritious, yet still be delicious! Those recipes formed the foundation of the gluten-free bakery she went on to establish. Teresa had a desire to share those recipes – and strategies – for successful gluten-free baking with others so she began offering in-person baking classes out of her home in Beaumont, Alberta, just outside of Edmonton.
With the onset of the COVID crisis and the social distancing that we are all practicing, Teresa adapted her hands-on classes to online. Gluten Free KOB was born!
The class is videotaped in Teresa’s kitchen, where she had ingredients pre-measured for the Blueberry Muffins she would be making. As she worked her way through the steps, Teresa carefully explained where to source truly gluten-free ingredients as well as how to measure and mix them for the very best results. Her tips and techniques were gluten-free game changers. Now I know why my baking was not turning out as it should.
What made the class so worthwhile!
- What temperature should ingredients be?
- How long and how hard to beat gluten-free batters?
- Why it is important to let your batter rest between mixing and baking?
- How long to cool and even how long to wait before enjoying your baking?
- Game-changing techniques that will forever change how your baking turns out
- How ingredients work to give texture and structure
- Tools that make baking ‘a piece of cake’
- Tips on grinding my own grains
- How to convert favourite family recipes to gluten free
- Weighing versus measuring ingredients
- Making the most of thermometers
- How to adapt recipes to dairy-free, egg-free & sugar-free
Through time lapse video taping, we were taken through the baking process from start to finish and even enjoyed ’seeing’ how the muffins looked ‘inside’ as they came out of the oven.
Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB! Ice-Cream Sandwiches • Cookie Monster Cupcakes • Banana Loaf • Pavlova • Chocolate Cookies. Fun for Everyone!
Learn more and / or sign up up at HERE!
DAIRY-FREE and Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB – without dairy! Ginger Cookies • Pie Crust • Cinnamon Buns • Banana Loaf • Ice-Cream Sandwiches.
Learn more and / or sign up HERE!
ABOUT KOB
KOB online baking classes will teach you the ‘why’s’ and ‘how’s’ of gluten free baking! Sign up for a virtual gluten-free baking class and start cooking! View the video right away, stop and rewind as needed and refer to it any time in the future. It’s yours!
www.glutenfreebakingclasses.com • Facebook • Twitter • Instagram • glutenfreekob@gmail.com
• Click to listen to Teresa’s conversation with Sue Jennett of ‘A Canadian Celiac Podcast!‘
• Click to listen to Teresa’s interview on CBC radio!
• Scroll down to read The Celiac Scene’s review!
- Browse through classes and pick the one(s) that you would like to learn.
- Click on the button to purchase. You will be directed to fill out your name and email. This Information is used for you to sign-in to your class(es).
- You will be directed to pay with your credit card or coupon (if you have one!). Payments can be received worldwide.
- While you are on the page, it will give you a link to start the class immediately, if you wish. An email will be sent to you with your sign-in, for later use.
- You can take the class immediately or whenever it is best for you, in the future.
- In the class, the GF KOB Baker will introduce herself and tell you a bit about herself and then she will take you into her VIRTUAL kitchen and teach you valuable techniques and processes on how to bake the item(s) you registered for.
- The recipe, nutritional information and ideas on where to find ingredients will be available.
- You will be EQUIPPED to bake in your kitchen and share gluten free baked goods that have excellent texture and taste …. today and for years to come!
- A nice feature of this platform for classes, is that you can access every baking class you have purchased indefinitely on your sign-in page!
- ALL classes are gluten free, yet, many of the classes are dairy and egg free as well.
About Teresa!
Teresa studied dietary technology, owned a gluten-free bakery and is a veteran of many hands-on baking classes taught in the Beaumont, Alberta community, just outside of Edmonton. Teresa is diagnosed celiac who bakes full time for herself and her celiac teenager. With a husband who is a Type 1 diabetic, Teresa’s hands are full. She is eager to to share what she has learned with us!
The Celiac Scene Review!
After logging into the class, Teresa came online, introduced herself as a diagnosed celiac with a teenaged son who also has CD. Baking is in Teresa’s blood. Her father was a professional baker and her grandmother was the inspiration behind many of Teresa’s family’s traditional recipes. Upon her diagnosis with CD, Teresa adapted those favorites to gluten free.
With her son’s subsequent diagnosis, she knew she had to make them more nutritious, yet still be delicious! Those recipes formed the foundation of the gluten-free bakery she went on to establish. Teresa had a desire to share those recipes – and strategies – for successful gluten-free baking with others so she began offering in-person baking classes out of her home in Beaumont, Alberta, just outside of Edmonton.
With the onset of the COVID crisis and the social distancing that we are all practicing, Teresa adapted her hands-on classes to online. Gluten Free KOB was born!
The class is videotaped in Teresa’s kitchen, where she had ingredients pre-measured for the Blueberry Muffins she would be making. As she worked her way through the steps, Teresa carefully explained where to source truly gluten-free ingredients as well as how to measure and mix them for the very best results. Her tips and techniques were gluten-free game changers. Now I know why my baking was not turning out as it should.
What made the class so worthwhile!
- What temperature should ingredients be?
- How long and how hard to beat gluten-free batters?
- Why it is important to let your batter rest between mixing and baking?
- How long to cool and even how long to wait before enjoying your baking?
- Game-changing techniques that will forever change how your baking turns out
- How ingredients work to give texture and structure
- Tools that make baking ‘a piece of cake’
- Tips on grinding my own grains
- How to convert favourite family recipes to gluten free
- Weighing versus measuring ingredients
- Making the most of thermometers
- How to adapt recipes to dairy-free, egg-free & sugar-free
Through time lapse video taping, we were taken through the baking process from start to finish and even enjoyed ’seeing’ how the muffins looked ‘inside’ as they came out of the oven.
Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB! Ice-Cream Sandwiches • Cookie Monster Cupcakes • Banana Loaf • Pavlova • Chocolate Cookies. Fun for Everyone!
Learn more and / or sign up up at HERE!
DAIRY-FREE and Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB – without dairy! Ginger Cookies • Pie Crust • Cinnamon Buns • Banana Loaf • Ice-Cream Sandwiches.
Learn more and / or sign up HERE!
ABOUT KOB
KOB online baking classes will teach you the ‘why’s’ and ‘how’s’ of gluten free baking! Sign up for a virtual gluten-free baking class and start cooking! View the video right away, stop and rewind as needed and refer to it any time in the future. It’s yours!
www.glutenfreebakingclasses.com • Facebook • Twitter • Instagram • glutenfreekob@gmail.com
• Click to listen to Teresa’s conversation with Sue Jennett of ‘A Canadian Celiac Podcast!‘
• Click to listen to Teresa’s interview on CBC radio!
• Scroll down to read The Celiac Scene’s review!
- Browse through classes and pick the one(s) that you would like to learn.
- Click on the button to purchase. You will be directed to fill out your name and email. This Information is used for you to sign-in to your class(es).
- You will be directed to pay with your credit card or coupon (if you have one!). Payments can be received worldwide.
- While you are on the page, it will give you a link to start the class immediately, if you wish. An email will be sent to you with your sign-in, for later use.
- You can take the class immediately or whenever it is best for you, in the future.
- In the class, the GF KOB Baker will introduce herself and tell you a bit about herself and then she will take you into her VIRTUAL kitchen and teach you valuable techniques and processes on how to bake the item(s) you registered for.
- The recipe, nutritional information and ideas on where to find ingredients will be available.
- You will be EQUIPPED to bake in your kitchen and share gluten free baked goods that have excellent texture and taste …. today and for years to come!
- A nice feature of this platform for classes, is that you can access every baking class you have purchased indefinitely on your sign-in page!
- ALL classes are gluten free, yet, many of the classes are dairy and egg free as well.
About Teresa!
Teresa studied dietary technology, owned a gluten-free bakery and is a veteran of many hands-on baking classes taught in the Beaumont, Alberta community, just outside of Edmonton. Teresa is diagnosed celiac who bakes full time for herself and her celiac teenager. With a husband who is a Type 1 diabetic, Teresa’s hands are full. She is eager to to share what she has learned with us!
The Celiac Scene Review!
After logging into the class, Teresa came online, introduced herself as a diagnosed celiac with a teenaged son who also has CD. Baking is in Teresa’s blood. Her father was a professional baker and her grandmother was the inspiration behind many of Teresa’s family’s traditional recipes. Upon her diagnosis with CD, Teresa adapted those favorites to gluten free.
With her son’s subsequent diagnosis, she knew she had to make them more nutritious, yet still be delicious! Those recipes formed the foundation of the gluten-free bakery she went on to establish. Teresa had a desire to share those recipes – and strategies – for successful gluten-free baking with others so she began offering in-person baking classes out of her home in Beaumont, Alberta, just outside of Edmonton.
With the onset of the COVID crisis and the social distancing that we are all practicing, Teresa adapted her hands-on classes to online. Gluten Free KOB was born!
The class is videotaped in Teresa’s kitchen, where she had ingredients pre-measured for the Blueberry Muffins she would be making. As she worked her way through the steps, Teresa carefully explained where to source truly gluten-free ingredients as well as how to measure and mix them for the very best results. Her tips and techniques were gluten-free game changers. Now I know why my baking was not turning out as it should.
What made the class so worthwhile!
- What temperature should ingredients be?
- How long and how hard to beat gluten-free batters?
- Why it is important to let your batter rest between mixing and baking?
- How long to cool and even how long to wait before enjoying your baking?
- Game-changing techniques that will forever change how your baking turns out
- How ingredients work to give texture and structure
- Tools that make baking ‘a piece of cake’
- Tips on grinding my own grains
- How to convert favourite family recipes to gluten free
- Weighing versus measuring ingredients
- Making the most of thermometers
- How to adapt recipes to dairy-free, egg-free & sugar-free
Through time lapse video taping, we were taken through the baking process from start to finish and even enjoyed ’seeing’ how the muffins looked ‘inside’ as they came out of the oven.
Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB! Ice-Cream Sandwiches • Cookie Monster Cupcakes • Banana Loaf • Pavlova • Chocolate Cookies. Fun for Everyone!
Learn more and / or sign up up at HERE!
DAIRY-FREE and Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB – without dairy! Ginger Cookies • Pie Crust • Cinnamon Buns • Banana Loaf • Ice-Cream Sandwiches.
Learn more and / or sign up HERE!
ABOUT KOB
KOB online baking classes will teach you the ‘why’s’ and ‘how’s’ of gluten free baking! Sign up for a virtual gluten-free baking class and start cooking! View the video right away, stop and rewind as needed and refer to it any time in the future. It’s yours!
www.glutenfreebakingclasses.com • Facebook • Twitter • Instagram • glutenfreekob@gmail.com
• Click to listen to Teresa’s conversation with Sue Jennett of ‘A Canadian Celiac Podcast!‘
• Click to listen to Teresa’s interview on CBC radio!
• Scroll down to read The Celiac Scene’s review!
- Browse through classes and pick the one(s) that you would like to learn.
- Click on the button to purchase. You will be directed to fill out your name and email. This Information is used for you to sign-in to your class(es).
- You will be directed to pay with your credit card or coupon (if you have one!). Payments can be received worldwide.
- While you are on the page, it will give you a link to start the class immediately, if you wish. An email will be sent to you with your sign-in, for later use.
- You can take the class immediately or whenever it is best for you, in the future.
- In the class, the GF KOB Baker will introduce herself and tell you a bit about herself and then she will take you into her VIRTUAL kitchen and teach you valuable techniques and processes on how to bake the item(s) you registered for.
- The recipe, nutritional information and ideas on where to find ingredients will be available.
- You will be EQUIPPED to bake in your kitchen and share gluten free baked goods that have excellent texture and taste …. today and for years to come!
- A nice feature of this platform for classes, is that you can access every baking class you have purchased indefinitely on your sign-in page!
- ALL classes are gluten free, yet, many of the classes are dairy and egg free as well.
About Teresa!
Teresa studied dietary technology, owned a gluten-free bakery and is a veteran of many hands-on baking classes taught in the Beaumont, Alberta community, just outside of Edmonton. Teresa is diagnosed celiac who bakes full time for herself and her celiac teenager. With a husband who is a Type 1 diabetic, Teresa’s hands are full. She is eager to to share what she has learned with us!
The Celiac Scene Review!
After logging into the class, Teresa came online, introduced herself as a diagnosed celiac with a teenaged son who also has CD. Baking is in Teresa’s blood. Her father was a professional baker and her grandmother was the inspiration behind many of Teresa’s family’s traditional recipes. Upon her diagnosis with CD, Teresa adapted those favorites to gluten free.
With her son’s subsequent diagnosis, she knew she had to make them more nutritious, yet still be delicious! Those recipes formed the foundation of the gluten-free bakery she went on to establish. Teresa had a desire to share those recipes – and strategies – for successful gluten-free baking with others so she began offering in-person baking classes out of her home in Beaumont, Alberta, just outside of Edmonton.
With the onset of the COVID crisis and the social distancing that we are all practicing, Teresa adapted her hands-on classes to online. Gluten Free KOB was born!
The class is videotaped in Teresa’s kitchen, where she had ingredients pre-measured for the Blueberry Muffins she would be making. As she worked her way through the steps, Teresa carefully explained where to source truly gluten-free ingredients as well as how to measure and mix them for the very best results. Her tips and techniques were gluten-free game changers. Now I know why my baking was not turning out as it should.
What made the class so worthwhile!
- What temperature should ingredients be?
- How long and how hard to beat gluten-free batters?
- Why it is important to let your batter rest between mixing and baking?
- How long to cool and even how long to wait before enjoying your baking?
- Game-changing techniques that will forever change how your baking turns out
- How ingredients work to give texture and structure
- Tools that make baking ‘a piece of cake’
- Tips on grinding my own grains
- How to convert favourite family recipes to gluten free
- Weighing versus measuring ingredients
- Making the most of thermometers
- How to adapt recipes to dairy-free, egg-free & sugar-free
Through time lapse video taping, we were taken through the baking process from start to finish and even enjoyed ’seeing’ how the muffins looked ‘inside’ as they came out of the oven.
Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB! Ice-Cream Sandwiches • Cookie Monster Cupcakes • Banana Loaf • Pavlova • Chocolate Cookies. Fun for Everyone!
Learn more and / or sign up up at HERE!
DAIRY-FREE and Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB – without dairy! Ginger Cookies • Pie Crust • Cinnamon Buns • Banana Loaf • Ice-Cream Sandwiches.
Learn more and / or sign up HERE!
ABOUT KOB
KOB online baking classes will teach you the ‘why’s’ and ‘how’s’ of gluten free baking! Sign up for a virtual gluten-free baking class and start cooking! View the video right away, stop and rewind as needed and refer to it any time in the future. It’s yours!
www.glutenfreebakingclasses.com • Facebook • Twitter • Instagram • glutenfreekob@gmail.com
• Click to listen to Teresa’s conversation with Sue Jennett of ‘A Canadian Celiac Podcast!‘
• Click to listen to Teresa’s interview on CBC radio!
• Scroll down to read The Celiac Scene’s review!
- Browse through classes and pick the one(s) that you would like to learn.
- Click on the button to purchase. You will be directed to fill out your name and email. This Information is used for you to sign-in to your class(es).
- You will be directed to pay with your credit card or coupon (if you have one!). Payments can be received worldwide.
- While you are on the page, it will give you a link to start the class immediately, if you wish. An email will be sent to you with your sign-in, for later use.
- You can take the class immediately or whenever it is best for you, in the future.
- In the class, the GF KOB Baker will introduce herself and tell you a bit about herself and then she will take you into her VIRTUAL kitchen and teach you valuable techniques and processes on how to bake the item(s) you registered for.
- The recipe, nutritional information and ideas on where to find ingredients will be available.
- You will be EQUIPPED to bake in your kitchen and share gluten free baked goods that have excellent texture and taste …. today and for years to come!
- A nice feature of this platform for classes, is that you can access every baking class you have purchased indefinitely on your sign-in page!
- ALL classes are gluten free, yet, many of the classes are dairy and egg free as well.
About Teresa!
Teresa studied dietary technology, owned a gluten-free bakery and is a veteran of many hands-on baking classes taught in the Beaumont, Alberta community, just outside of Edmonton. Teresa is diagnosed celiac who bakes full time for herself and her celiac teenager. With a husband who is a Type 1 diabetic, Teresa’s hands are full. She is eager to to share what she has learned with us!
The Celiac Scene Review!
After logging into the class, Teresa came online, introduced herself as a diagnosed celiac with a teenaged son who also has CD. Baking is in Teresa’s blood. Her father was a professional baker and her grandmother was the inspiration behind many of Teresa’s family’s traditional recipes. Upon her diagnosis with CD, Teresa adapted those favorites to gluten free.
With her son’s subsequent diagnosis, she knew she had to make them more nutritious, yet still be delicious! Those recipes formed the foundation of the gluten-free bakery she went on to establish. Teresa had a desire to share those recipes – and strategies – for successful gluten-free baking with others so she began offering in-person baking classes out of her home in Beaumont, Alberta, just outside of Edmonton.
With the onset of the COVID crisis and the social distancing that we are all practicing, Teresa adapted her hands-on classes to online. Gluten Free KOB was born!
The class is videotaped in Teresa’s kitchen, where she had ingredients pre-measured for the Blueberry Muffins she would be making. As she worked her way through the steps, Teresa carefully explained where to source truly gluten-free ingredients as well as how to measure and mix them for the very best results. Her tips and techniques were gluten-free game changers. Now I know why my baking was not turning out as it should.
What made the class so worthwhile!
- What temperature should ingredients be?
- How long and how hard to beat gluten-free batters?
- Why it is important to let your batter rest between mixing and baking?
- How long to cool and even how long to wait before enjoying your baking?
- Game-changing techniques that will forever change how your baking turns out
- How ingredients work to give texture and structure
- Tools that make baking ‘a piece of cake’
- Tips on grinding my own grains
- How to convert favourite family recipes to gluten free
- Weighing versus measuring ingredients
- Making the most of thermometers
- How to adapt recipes to dairy-free, egg-free & sugar-free
Through time lapse video taping, we were taken through the baking process from start to finish and even enjoyed ’seeing’ how the muffins looked ‘inside’ as they came out of the oven.
Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB! Ice-Cream Sandwiches • Cookie Monster Cupcakes • Banana Loaf • Pavlova • Chocolate Cookies. Fun for Everyone!
Learn more and / or sign up up at HERE!
DAIRY-FREE and Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB – without dairy! Ginger Cookies • Pie Crust • Cinnamon Buns • Banana Loaf • Ice-Cream Sandwiches.
Learn more and / or sign up HERE!
ABOUT KOB
KOB online baking classes will teach you the ‘why’s’ and ‘how’s’ of gluten free baking! Sign up for a virtual gluten-free baking class and start cooking! View the video right away, stop and rewind as needed and refer to it any time in the future. It’s yours!
www.glutenfreebakingclasses.com • Facebook • Twitter • Instagram • glutenfreekob@gmail.com
• Click to listen to Teresa’s conversation with Sue Jennett of ‘A Canadian Celiac Podcast!‘
• Click to listen to Teresa’s interview on CBC radio!
• Scroll down to read The Celiac Scene’s review!
- Browse through classes and pick the one(s) that you would like to learn.
- Click on the button to purchase. You will be directed to fill out your name and email. This Information is used for you to sign-in to your class(es).
- You will be directed to pay with your credit card or coupon (if you have one!). Payments can be received worldwide.
- While you are on the page, it will give you a link to start the class immediately, if you wish. An email will be sent to you with your sign-in, for later use.
- You can take the class immediately or whenever it is best for you, in the future.
- In the class, the GF KOB Baker will introduce herself and tell you a bit about herself and then she will take you into her VIRTUAL kitchen and teach you valuable techniques and processes on how to bake the item(s) you registered for.
- The recipe, nutritional information and ideas on where to find ingredients will be available.
- You will be EQUIPPED to bake in your kitchen and share gluten free baked goods that have excellent texture and taste …. today and for years to come!
- A nice feature of this platform for classes, is that you can access every baking class you have purchased indefinitely on your sign-in page!
- ALL classes are gluten free, yet, many of the classes are dairy and egg free as well.
About Teresa!
Teresa studied dietary technology, owned a gluten-free bakery and is a veteran of many hands-on baking classes taught in the Beaumont, Alberta community, just outside of Edmonton. Teresa is diagnosed celiac who bakes full time for herself and her celiac teenager. With a husband who is a Type 1 diabetic, Teresa’s hands are full. She is eager to to share what she has learned with us!
The Celiac Scene Review!
After logging into the class, Teresa came online, introduced herself as a diagnosed celiac with a teenaged son who also has CD. Baking is in Teresa’s blood. Her father was a professional baker and her grandmother was the inspiration behind many of Teresa’s family’s traditional recipes. Upon her diagnosis with CD, Teresa adapted those favorites to gluten free.
With her son’s subsequent diagnosis, she knew she had to make them more nutritious, yet still be delicious! Those recipes formed the foundation of the gluten-free bakery she went on to establish. Teresa had a desire to share those recipes – and strategies – for successful gluten-free baking with others so she began offering in-person baking classes out of her home in Beaumont, Alberta, just outside of Edmonton.
With the onset of the COVID crisis and the social distancing that we are all practicing, Teresa adapted her hands-on classes to online. Gluten Free KOB was born!
The class is videotaped in Teresa’s kitchen, where she had ingredients pre-measured for the Blueberry Muffins she would be making. As she worked her way through the steps, Teresa carefully explained where to source truly gluten-free ingredients as well as how to measure and mix them for the very best results. Her tips and techniques were gluten-free game changers. Now I know why my baking was not turning out as it should.
What made the class so worthwhile!
- What temperature should ingredients be?
- How long and how hard to beat gluten-free batters?
- Why it is important to let your batter rest between mixing and baking?
- How long to cool and even how long to wait before enjoying your baking?
- Game-changing techniques that will forever change how your baking turns out
- How ingredients work to give texture and structure
- Tools that make baking ‘a piece of cake’
- Tips on grinding my own grains
- How to convert favourite family recipes to gluten free
- Weighing versus measuring ingredients
- Making the most of thermometers
- How to adapt recipes to dairy-free, egg-free & sugar-free
Through time lapse video taping, we were taken through the baking process from start to finish and even enjoyed ’seeing’ how the muffins looked ‘inside’ as they came out of the oven.
Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB! Ice-Cream Sandwiches • Cookie Monster Cupcakes • Banana Loaf • Pavlova • Chocolate Cookies. Fun for Everyone!
Learn more and / or sign up up at HERE!
DAIRY-FREE and Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB – without dairy! Ginger Cookies • Pie Crust • Cinnamon Buns • Banana Loaf • Ice-Cream Sandwiches.
Learn more and / or sign up HERE!
ABOUT KOB
KOB online baking classes will teach you the ‘why’s’ and ‘how’s’ of gluten free baking! Sign up for a virtual gluten-free baking class and start cooking! View the video right away, stop and rewind as needed and refer to it any time in the future. It’s yours!
www.glutenfreebakingclasses.com • Facebook • Twitter • Instagram • glutenfreekob@gmail.com
• Click to listen to Teresa’s conversation with Sue Jennett of ‘A Canadian Celiac Podcast!‘
• Click to listen to Teresa’s interview on CBC radio!
• Scroll down to read The Celiac Scene’s review!
- Browse through classes and pick the one(s) that you would like to learn.
- Click on the button to purchase. You will be directed to fill out your name and email. This Information is used for you to sign-in to your class(es).
- You will be directed to pay with your credit card or coupon (if you have one!). Payments can be received worldwide.
- While you are on the page, it will give you a link to start the class immediately, if you wish. An email will be sent to you with your sign-in, for later use.
- You can take the class immediately or whenever it is best for you, in the future.
- In the class, the GF KOB Baker will introduce herself and tell you a bit about herself and then she will take you into her VIRTUAL kitchen and teach you valuable techniques and processes on how to bake the item(s) you registered for.
- The recipe, nutritional information and ideas on where to find ingredients will be available.
- You will be EQUIPPED to bake in your kitchen and share gluten free baked goods that have excellent texture and taste …. today and for years to come!
- A nice feature of this platform for classes, is that you can access every baking class you have purchased indefinitely on your sign-in page!
- ALL classes are gluten free, yet, many of the classes are dairy and egg free as well.
About Teresa!
Teresa studied dietary technology, owned a gluten-free bakery and is a veteran of many hands-on baking classes taught in the Beaumont, Alberta community, just outside of Edmonton. Teresa is diagnosed celiac who bakes full time for herself and her celiac teenager. With a husband who is a Type 1 diabetic, Teresa’s hands are full. She is eager to to share what she has learned with us!
The Celiac Scene Review!
After logging into the class, Teresa came online, introduced herself as a diagnosed celiac with a teenaged son who also has CD. Baking is in Teresa’s blood. Her father was a professional baker and her grandmother was the inspiration behind many of Teresa’s family’s traditional recipes. Upon her diagnosis with CD, Teresa adapted those favorites to gluten free.
With her son’s subsequent diagnosis, she knew she had to make them more nutritious, yet still be delicious! Those recipes formed the foundation of the gluten-free bakery she went on to establish. Teresa had a desire to share those recipes – and strategies – for successful gluten-free baking with others so she began offering in-person baking classes out of her home in Beaumont, Alberta, just outside of Edmonton.
With the onset of the COVID crisis and the social distancing that we are all practicing, Teresa adapted her hands-on classes to online. Gluten Free KOB was born!
The class is videotaped in Teresa’s kitchen, where she had ingredients pre-measured for the Blueberry Muffins she would be making. As she worked her way through the steps, Teresa carefully explained where to source truly gluten-free ingredients as well as how to measure and mix them for the very best results. Her tips and techniques were gluten-free game changers. Now I know why my baking was not turning out as it should.
What made the class so worthwhile!
- What temperature should ingredients be?
- How long and how hard to beat gluten-free batters?
- Why it is important to let your batter rest between mixing and baking?
- How long to cool and even how long to wait before enjoying your baking?
- Game-changing techniques that will forever change how your baking turns out
- How ingredients work to give texture and structure
- Tools that make baking ‘a piece of cake’
- Tips on grinding my own grains
- How to convert favourite family recipes to gluten free
- Weighing versus measuring ingredients
- Making the most of thermometers
- How to adapt recipes to dairy-free, egg-free & sugar-free
Through time lapse video taping, we were taken through the baking process from start to finish and even enjoyed ’seeing’ how the muffins looked ‘inside’ as they came out of the oven.
Meet Up at MeeT Vegan / Vegetarian Restaurant at 797 Hillside Ave in the former Boston Pizza location
4 – 6pm on Sunday, April 16
RSVPs REQUIRED to ellen@theceliacsene.com
eatmeet.ca • Menu • Facebook • Instagram • info@eatmeet.ca • 250-704-2900
MeeT Reshapes the Restaurant Industry
Never before in The Celiac Scene’s history have I interviewed a restaurant so aware of its ingredients and so committed to serving the unique needs of each and every diner.
Food sensitivities are not just accommodated, they are celebrated!
Because MeeT is committed to honouring the vegan and vegetarian choices of its diners, they visit with every supplier and build strong relationships with each one of them.
In the course of doing so, they become keenly aware which ingredients contain gluten along with a host of other food allergens. As a result, MeeT has effectively deconstructed the building blocks of food, and from there, created amazing meals in ways that meet almost any need – or want!
I spoke with Adam Twohey, former chef at MeeT’s Yaletown location in Vancouver, and now Victoria’s MeeT Manager. He impressed me with his comprehensive knowledge of everything this 4-location offers. Be amazed!
- Dedicated gluten-free deep fryer
- Dedicated gluten-free grill
- All toppings used to dress meals are taken from fresh containers.
- If there is any doubt about the GF status of an ingredient container, a fresh container is taken from their walk-in cooler.
- Any loose flours used at MeeT are gluten free
- MeeT uses Little Northern (vegan) brand bread and buns for their gluten-free burgers and sandwiches.
- MeeT’s menu is notated to indicate which meals contain gluten and nuts. Many of these meals can still be adapted to gluten free. Ask your server – they are eager to help!
- Please always assert your needs when ordering items that do not have a gluten notation to ensure that the kitchen can take necessary precautions.
- OATS! The oat-intolerant can rejoice in knowing that oats are not incorporated into any of MeeT’s offerings!
- Oat milk however is used, and it should be noted that it is NOT gluten-free.
- Specially ordered meals may take longer to prepare and cook. Please be patient.
“I am thrilled that MeeT Restaurant has made its way to Victoria. I encourage our community to offer this breakthrough establishment its warmest welcome!” Ellen Bayens, The Celiac Scene
More About MeeT
“Ivo, Jason and Linda have spent the last 20 years in Vancouver, owning and operating a total of 8 restaurants and organic grocery stores throughout the city!”
“They launched the concept of MeeT with a purpose to re-engage in the restaurant industry – not just to succeed in this market, but to re-shape it!”
“From customers perceptions of comfort food, to staff perceptions of what a workplace should be, their goal is to surpass and re-imagine the restaurant establishment to be a better version of itself!” Learn more …
I have severe food allergies. Can I eat in your restaurant?
“We take food allergies very seriously. While we can never guarantee that our food is 100% free of allergens, there are several steps that we take to minimize the risk of cross-contamination. We are a peanut-free establishment, two of our deep fryers are used exclusively for gluten-free items, and our menu is egg and dairy free.”
“Our menu does make extensive use of ingredients such as nuts, wheat, and soy, but we take great care to process these items separately to avoid cross contamination. Please specify with your server the nature and severity of your allergy. Severe allergy bills do take us longer to prepare and cook.”
*Despite all of this, there is always a chance of human error in prepping or cooking of food, or cross-contaminated food from suppliers. For this reason, guests should be comfortable with these potential factors before eating with us. Learn more …
Do you have a kids menu, and are you kid friendly?
“OMG, we love ‘em! We were recently featured on a Kids Edition episode of You Gotta Eat Here! (season 5 episode 16, but who’s counting?) where we showed off a few of our favourite kid friendly dishes; the Chili Cheez Fries, Mac’N’Cheez Burger, and Chocolate Coconut Ganache Tart. We don’t have a dedicated kids menu, but there are lots of items on our menus that your kids will love!” Learn more …
Find MeeT in Vancouver
- Main – 4288 Main St – 604-696-1010
- Gastown – Inner Courtyard, 12 Water St – 604-696-1111
- Yaletown – 1165 Mainland St – 604-696-1165
Join us for a casual, kid-friendly Meet Up at Totchos and get to know this family-friendly restaurant!
Saturday, September 9, 2023 at 2pm – 4pm
RSVP to ellen@theceliaccscene.com
One-of-a-kind gourmet topped taters and low carb, house-made salads and handhelds. The vegan ice cream is amazing! Located within Westshore Town Centre, across from Winners. See map
Totchos is a family owned and operated restaurant. Owners Ashley and husband Dwayne and family were born and raised on Vancouver Island. Their family wants to welcome our family!
Totchos.ca • Facebook • Instagram • 250-590-2322 • totchos22@gmail.com
Mon-Tues-Wed-Sat: 10-6. Thurs-Fri: 10-8. Sunday: 11-5 Holiday hours may vary.
Now online for delivery with Uber & Door Dash
Totchos are gourmet tater tots, cooked in a dedicated gluten-free deep fryer, then dressed like nachos with gooey cheese sauce, charred-tomato salsa, crisp chorizo, fresh vegetables and so much more!
“All tator tots, toppings and dips are gluten free (with the exception of the Vegan Pulled Pork and Vegan Taco Totchos.) Ingredients are confirmed to be gluten free upon arrival at the restaurant.”
• Totchos Tuesdays! ‘Two for the Price of One!’
• Friday Pop Up Contests! Enter your suggestion for Totchos Friday Pop Up Tot for a chance to win a prize!
• Gaming & Parties! 6 Totcho’s booths are equipped with retro table top gaming arcades! Video games with 2 remotes and tons of games to enjoy: 2 SEGAs, 1 NES (Nintendo Entertainment System), 3 SNES mini version (Super Nintendo Entertainment System). 20-40 games per console. Each table is bookable for one hour at a time. Walk-in or pre-book. 250-590-2322
- “Great service! Great food! So many choices!”
- “My daughter enjoyed playing Kirby and the food was fun and good. 100% will come back.”
- “The creamy jalapeño cilantro dip and sticky sauce (sweet chili not spicy) is so good!”
Look for Gluten-Free Notations on Menus! All toppings house-made, daily!
Gluten-Free, Dairy-Free, Vegan Soft Serve Dole Whip with Zero Sugar Toppings
- A year and a half in the making and the Westshore Town Centre is becoming more delicious by the minute! The first of its kind tater-tot shop, Totchos, has opened its doors with fanfare. Attributing the lengthy wait for the restaurant launch to implications involving labour shortages caused by the COVID-19 pandemic, Totchos co-owner, Ashley Reardon says the delayed launch has made all the difference to the early success of the business. It was insane. We were lined up outside the door on Friday (February 10th) when we opened. We had the tables flipping every half an hour to 45 minutes,” said Reardon. Having to close an hour early due to a shortage of food, Reardon tells Victoria Buzz the wave of support and welcome she and her husband have received at the Westshore Town Centre has helped them feel at home and further inspired them to run a business in Langford. “We moved out to Langford because it’s a quieter area but there’s less stuff going on for our kids. We are big kids so we kind of just brainstormed and we were like, let’s just do something fun,” says Reardon. Known as the only restaurant on Vancouver Island serving a delicious variety of tater-tot inspired meals, Totchos holds a deeper meaning to Reardon as a tribute to her late mother, Charlene, who passed away in October 2022. “She couldn’t see it open but she was really excited. Most of the recipes are hers and I learned all my cooking from her,” says Reardon. As a child, Reardon’s parents would infuse tater tots into meals with additional healthy ingredients to help inspire Reardon and her siblings to eat balanced meals. A concept that Reardon has passed onto her children, the new restaurateur tells Victoria Buzz that the realization of this business has come full circle as her eldest daughter encouraged her to pursue the business. “I was sitting with my oldest daughter one day and she’s like, mom if we ever can we should open a tater tot restaurant. I ended up getting a settlement, and we were just like, okay let’s try this,” says Reardon. For those curious about what’s offered on the menu, Reardon wants guests to know there’s a meal waiting for everyone. “We’re 90% gluten-free, there are only three things on our menu that isn’t gluten free. We also have plenty of vegan and keto options,” says Reardon.
Victoria Buzz, August 17, 2022
- Get your bellies ready, Langford. A new eatery is coming to town and there’s nothing like it in the region. Opening across from Winners / HomeSense in at Westshore Town Centre, Totchos will be serving up loaded tater tots, hand-helds (fancy tacos), snacks and soft serve ice cream, with lots of vegan, low-carb and no sugar options as well. “We are thrilled to announce the arrival of a brand-new retailer opening at Westshore Town Centre this Fall,” Marketing Manager Kelly McClure Marketing said in an email to Victoria Buzz. Totchos is locally owned and while no specific opening date was announced, it is slated to open this fall. “The owners are very excited to be opening this first-of-its-kind restaurant at Westshore Town Centre and to serve up delicious food and fun to the Westshore community,” said McClure. Even better, each table at the restaurant will be equipped with a built-in retro video gaming system for loads of family fun!
Join Victoria’s Gluten-Free Foodies for the finest in authentic, Italian dining!
Click here for 900 Degrees’ Gluten-Free Menu & Pricing. In person, ask for the ‘Red Menu!’
Thursday, November 23 from 6 – 7:30 PM
RSVP to ellen@theceliacscene.com
NOTE from The Celiac Scene: Only gluten-free flour is used on the prep line and to dust the oven floor. Flour is denatured at a temperature of 900˚. In the event that residual flour might remain, it would be gluten free.
Open 7 days per week 11:30am to 8pm.
Reserve online or call (250) 590-4493
Order Takeout – Pick up at 101B 2401 Millstream Avenue.
Gift Certificates
900degrees.ca • Facebook • Instagram • contact@900degrees.ca • Regular Menu
Watch 900 Degrees on CHEK NEWS Order Up!
Deli Products – Enjoy 900° quality products and ingredients at home! 900° offers a variety of top-quality deli products, from our house-made organic and gluten-free pizza dough, organic tomato sauce, fresh pesto and house desserts. More info
See also 900˚ BiSTRO in Sidney!
Great gluten-free news from owner, Adrian Ortiz:
“We have now launched a dedicated FULL GLUTEN-FREE MENU! There are over 30 GF items on our menu, including appetizers, salads and pizzas.”
“We have also COMPLETELY eliminated gluten flour for our pizza prep line – which now significantly decreases the possibility fo gluten cross contamination.”
‘ “In other words, “The only thing that is NOT GF is our regular dough, which is now prepared completely separately. There is absolutely no gluten flour online, which is the main concern for potential cross-contamination.” ‘
“ALL flour used online (even the one we use to stretch our traditional recipe dough) is Gluten-Free. All previous protocols of using separate utensils, tools and equipment for our GF food items are still enforced.”
TESTIMONIAL: We bought 2 GF pizzas(+1reg) here for take out last evening. It was soooooo goooood! Mine was vegetarian with a pesto sauce – yum!!!! Highly recommend this spot! 10/10 maybe even 15/10 😍 … Gloria
Love Pasta?
900˚ Wood-Fired Pizzeria stages occasional pasta specials and always offer the option of Italy’s Schar Gluten-Free Pasta to gluten-free diners!
Read the Reviews!
- https://issuu.com/garyhynes/docs/eat_magazine_sept-oct_2017
- https://issuu.com/garyhynes/docs/eat_magazine_march_april_2017
- https://vancouverisland.ctvnews.ca/video?clipId=1308429
- http://vancouverisland.ctvnews.ca/video?clipId=615313
Celiac Canada is organizing “Shine A Light on Celiac Disease” for International Celiac Disease Awareness Day by illuminating locations across the country in green. That includes the Parliament Buildings of BC’s Legislative Assembly – for the first time!
The BC Legislature has accepted Celiac Canada’s request to be lit up GREEN on the evening of May 16th.
Please join us to get a photo together! We can’t meet too early, as we want the light to show up, so we’re hoping all convene at 8 PM at the cenotaph.
Please take & post pics on social media using #ShineALightOnCeliac!
LOOK FOR ELLEN IN HER REFLECTIVE YELLOW JACKET!
While quantities last, attendees will receive
• Country Grocer Bag with Discount Card
• GF Goodie Bags from Epicure Kelsea & son, Callum
• Treats from Art of Slow Food Bakery
• Treats from Origin Bakery
Participating Locatios Across Canada*
May 14
- Bloedel Conservatory, Vancouver, BC
May 15
- Civic Plaza, Surrey, BC
May 16
BRITISH COLUMBIA
- Science World, Vancouver, BC
- City Hall, Victoria, BC
- BC Legislature, Victoria, BC (in-person event planned)
- City Hall, Port Moody, BC
- Pier, White Rock, BC
ALBERTA
- Calgary Tower, Calgary
- Peace Bridge, Calgary
- Reconciliation Bridge, Calgary
- Telus Spark, Calgary
- Lethbridge City Hall, Lethbridge
- Medicine Hat TeePee, Medicine Hat*
- Airdrie City Hall, Airdrie*
- High Level Bridge, Edmonton
- Epcor Tower, Edmonton
- Fairmont Hotel, Edmonton
- Clock/Bell Tower, Walterdale Theatre, Edmonton
- Community Centre, Sherwood Park
- Festival Place, Sherwood Park
- Legislature Building, Edmonton
NEW BRUNSWICK
- Dieppe City Hall, Dieppe
- Avenir Centre, Moncton
ONTARIO
- Ottawa Sign, ByWard Market
- Shaw Centre, Ottawa
- Toronto Sign in Nathan Phillips Square
- Niagara Falls
- CN Tower
QUEBEC
- Olympic Stadium, Montreal*
- Complexe Jules-Dallaire, Quebec City*
PEI
- Charlottetown City Hall
- Summerside City Hall, Summerside
MANITOBA
- Winnipeg Sign at the Forks*
- Manitoba Legislative Building, Winnipeg*
*Locations requested, awaiting confirmation.
Due to technical problems, The BC Legislature will once again try to light up in GREEN on the evening of Wednesday, May 29th in honor of Celiac Canada’s “Shine A Light on Celiac Disease” for International Celiac Disease Awareness Day! A First!
Please join us this time at 9:30pm for this precedent setting phot op! Then post on social media using #ShineALightOnCeliac!
LOOK FOR ELLEN IN HER REFLECTIVE YELLOW JACKET!
While quantities last, attendees will receive
• Country Grocer Bag with Discount Card
• Yummy Cupcakes from Origin Bakery
Participating Locations Across Canada*
May 14
- Bloedel Conservatory, Vancouver, BC
May 15
- Civic Plaza, Surrey, BC
May 16
BRITISH COLUMBIA
- Science World, Vancouver, BC
- City Hall, Victoria, BC
- BC Legislature, Victoria, BC (in-person event planned)
- City Hall, Port Moody, BC
- Pier, White Rock, BC
ALBERTA
- Calgary Tower, Calgary
- Peace Bridge, Calgary
- Reconciliation Bridge, Calgary
- Telus Spark, Calgary
- Lethbridge City Hall, Lethbridge
- Medicine Hat TeePee, Medicine Hat*
- Airdrie City Hall, Airdrie*
- High Level Bridge, Edmonton
- Epcor Tower, Edmonton
- Fairmont Hotel, Edmonton
- Clock/Bell Tower, Walterdale Theatre, Edmonton
- Community Centre, Sherwood Park
- Festival Place, Sherwood Park
- Legislature Building, Edmonton
NEW BRUNSWICK
- Dieppe City Hall, Dieppe
- Avenir Centre, Moncton
ONTARIO
- Ottawa Sign, ByWard Market
- Shaw Centre, Ottawa
- Toronto Sign in Nathan Phillips Square
- Niagara Falls
- CN Tower
QUEBEC
- Olympic Stadium, Montreal*
- Complexe Jules-Dallaire, Quebec City*
PEI
- Charlottetown City Hall
- Summerside City Hall, Summerside
MANITOBA
- Winnipeg Sign at the Forks*
- Manitoba Legislative Building, Winnipeg*
*Locations requested, awaiting confirmation.
‘Q&A Tuesdays on Instagram’
Your chance to submit any questions you may have on nutrition, education or receive downright free advice! Fellow celiac and expert Gluten-Free Dietitian, Selena De Vries, RD, is eager to help! Ask by 4pm Pacific Time and get your answer the same day!
How it works!
1. Visit Selena’s profile at https://www.instagram.com/celiac_dietitian/
2. Click on her profile picture (screenshot 1)
3. Wait until you see the “ask me a question” sticker and then click it and type your question (screenshot 2)
4. Receive your answer by clicking through Selena’s stories i.e. the same spot where you entered your question
I’m Selena – THE CELIAC DIETITIAN
I operate an online private practice specializing in the dietary management of celiac disease and the gluten free diet. And, I’m celiac too.
As the go-to expert on everything gluten free, I help people master the gluten-free diet so they can live gluten free with more ease. I take the ‘complicated’ out of the gluten free diet, and give you the practical and realistic advice you need so you can still live your life!
SelenaRD.com • About Selena • Instagram • Facebook • YouTube • Selena’s Blog
Book a call with Selena
Receive Selena’s Free 3-Step Guide to Label Reading Guide
Media – Work with Selena
- Does it feel like celiac disease is taking over your life?
- Do you want a solution that makes celiac feel less overwhelming and less stressful so you can get back to living and loving your life?
- Are you thinking about celiac from the time you wake up, to the time you go to bed?
- Are you worried about cross contact? ,
- Does eating out feel frustrating?
- Are you experiencing persistent symptoms?
- Does celiac disease often creep into your thoughts?
Well, no more. You’re in the right place now. And, it’s time for this to change!
Selena’s Services
Live Gluten Free with More Ease – Hybrid Group Program – Master the Gluten Free Diet
This online program combines 1:1 support and group coaching support. Sky rocket your knowledge beyond what most healthcare providers know and kick anxiety and stress to the curb. This hybrid program is the ultimate, A-Z, course that will help you live gluten free with more ease.
Learn more
Apply now
Eat Out with Confidence – Group Coaching – Become a Celiac Savvy Restaurant Diner
If you find yourself avoiding eating out because of anxiety around cross contact, not knowing the right questions to ask, or not trusting that the staff are taking you seriously, then this online, group coaching course is for you.
Learn more
Apply now
1:1 Individual Coaching – Receive an Individualized Action Plan
This online service is best suited to help people find relief of persistent symptoms such bloat, constipation, reflux, or fatigue. It is also helpful for newly diagnosed and people who prefer to work, solely, in a 1:1 capacity.
Learn more
Apply here
‘Q&A Tuesdays on Instagram’
Your chance to submit any questions you may have on nutrition, education or receive downright free advice! Fellow celiac and expert Gluten-Free Dietitian, Selena De Vries, RD, is eager to help! Ask by 4pm Pacific Time and get your answer the same day!
How it works!
1. Visit Selena’s profile at https://www.instagram.com/celiac_dietitian/
2. Click on her profile picture (screenshot 1)
3. Wait until you see the “ask me a question” sticker and then click it and type your question (screenshot 2)
4. Receive your answer by clicking through Selena’s stories i.e. the same spot where you entered your question
I’m Selena – THE CELIAC DIETITIAN
I operate an online private practice specializing in the dietary management of celiac disease and the gluten free diet. And, I’m celiac too.
As the go-to expert on everything gluten free, I help people master the gluten-free diet so they can live gluten free with more ease. I take the ‘complicated’ out of the gluten free diet, and give you the practical and realistic advice you need so you can still live your life!
SelenaRD.com • About Selena • Instagram • Facebook • YouTube • Selena’s Blog
Book a call with Selena
Receive Selena’s Free 3-Step Guide to Label Reading Guide
Media – Work with Selena
- Does it feel like celiac disease is taking over your life?
- Do you want a solution that makes celiac feel less overwhelming and less stressful so you can get back to living and loving your life?
- Are you thinking about celiac from the time you wake up, to the time you go to bed?
- Are you worried about cross contact? ,
- Does eating out feel frustrating?
- Are you experiencing persistent symptoms?
- Does celiac disease often creep into your thoughts?
Well, no more. You’re in the right place now. And, it’s time for this to change!
Selena’s Services
Live Gluten Free with More Ease – Hybrid Group Program – Master the Gluten Free Diet
This online program combines 1:1 support and group coaching support. Sky rocket your knowledge beyond what most healthcare providers know and kick anxiety and stress to the curb. This hybrid program is the ultimate, A-Z, course that will help you live gluten free with more ease.
Learn more
Apply now
Eat Out with Confidence – Group Coaching – Become a Celiac Savvy Restaurant Diner
If you find yourself avoiding eating out because of anxiety around cross contact, not knowing the right questions to ask, or not trusting that the staff are taking you seriously, then this online, group coaching course is for you.
Learn more
Apply now
1:1 Individual Coaching – Receive an Individualized Action Plan
This online service is best suited to help people find relief of persistent symptoms such bloat, constipation, reflux, or fatigue. It is also helpful for newly diagnosed and people who prefer to work, solely, in a 1:1 capacity.
Learn more
Apply here
‘Q&A Tuesdays on Instagram’
Your chance to submit any questions you may have on nutrition, education or receive downright free advice! Fellow celiac and expert Gluten-Free Dietitian, Selena De Vries, RD, is eager to help! Ask by 4pm Pacific Time and get your answer the same day!
How it works!
1. Visit Selena’s profile at https://www.instagram.com/celiac_dietitian/
2. Click on her profile picture (screenshot 1)
3. Wait until you see the “ask me a question” sticker and then click it and type your question (screenshot 2)
4. Receive your answer by clicking through Selena’s stories i.e. the same spot where you entered your question
I’m Selena – THE CELIAC DIETITIAN
I operate an online private practice specializing in the dietary management of celiac disease and the gluten free diet. And, I’m celiac too.
As the go-to expert on everything gluten free, I help people master the gluten-free diet so they can live gluten free with more ease. I take the ‘complicated’ out of the gluten free diet, and give you the practical and realistic advice you need so you can still live your life!
SelenaRD.com • About Selena • Instagram • Facebook • YouTube • Selena’s Blog
Book a call with Selena
Receive Selena’s Free 3-Step Guide to Label Reading Guide
Media – Work with Selena
- Does it feel like celiac disease is taking over your life?
- Do you want a solution that makes celiac feel less overwhelming and less stressful so you can get back to living and loving your life?
- Are you thinking about celiac from the time you wake up, to the time you go to bed?
- Are you worried about cross contact? ,
- Does eating out feel frustrating?
- Are you experiencing persistent symptoms?
- Does celiac disease often creep into your thoughts?
Well, no more. You’re in the right place now. And, it’s time for this to change!
Selena’s Services
Live Gluten Free with More Ease – Hybrid Group Program – Master the Gluten Free Diet
This online program combines 1:1 support and group coaching support. Sky rocket your knowledge beyond what most healthcare providers know and kick anxiety and stress to the curb. This hybrid program is the ultimate, A-Z, course that will help you live gluten free with more ease.
Learn more
Apply now
Eat Out with Confidence – Group Coaching – Become a Celiac Savvy Restaurant Diner
If you find yourself avoiding eating out because of anxiety around cross contact, not knowing the right questions to ask, or not trusting that the staff are taking you seriously, then this online, group coaching course is for you.
Learn more
Apply now
1:1 Individual Coaching – Receive an Individualized Action Plan
This online service is best suited to help people find relief of persistent symptoms such bloat, constipation, reflux, or fatigue. It is also helpful for newly diagnosed and people who prefer to work, solely, in a 1:1 capacity.
Learn more
Apply here