Gluten-Free Events Calendar
If it’s gluten free and happening in Victoria, Vancouver Island or the Gulf Islands, you’ll find it listed here! From tastings to contests, farmer’s markets to food trucks – this is your calendar to Gluten-Free Paradise! Join Victoria’s Gluten-Free Foodies and add a new restaurant – and possibly a new gluten-free friend – to your repertoire!
2. All items available, including seconds. NEW Vegan options! Contact Dale directly about fruit pies.
3. Order via PM at facebook.com/BakeMyDayGF or email office@bakemyday.ca with your order, address & phone.
4. Dale will contact you with the total cost. Must pre-pay by E-transfer.
5. NEW! Pick up zones in Langford, Cook St, Fairfield & Sidney. PM Dale if you are willing to be a drop zone.
6. No minimum order. $5 delivery charge + GST.
Bake My Day’s fabulous gluten-free tarts, turnovers, pies, sausage rolls and spanakopita are created in a dedicated gluten-free facility from documented to be gluten-free ingredients.
Enjoy these sumptuous delicacies on the spot and / or purchase ready-to-bake versions to take home and savor, warm from your own oven. Dale’s pie shells and groundbreaking, ready-to-roll puff pastry dough let you become the gluten-free chef you’ve always wanted to be. Ask about their dairy-free options.
- Outlet Store at 3030 Dogwood Road, Duncan (Tuesday to Saturday 7am to 3pm)
- Complete Market & Craft Fair Schedule …
- Carrying retailers, restaurants and cafés …
- Facebook • Twitter • Instagram
Puff Pastry Tips from Dale!
- If you have time, it’s best to thaw puff pastry overnight in the fridge.
- If you don’t have time, thaw it on the counter until it’s pliable enough to unfold without cracking, but still cool to the touch. Keep a close eye on it — if the dough feels very limp, refrigerate it for 30 minutes to help it firm up again.
- One of the biggest mistakes you can make is leaving it on the counter for too long. A room-temperature atmosphere will cause the puff pastry to wilt and become floppy. That, in turn, will make the layers stick, and render it almost impossible to work with. If your puff pastry gets too soft, return it to the fridge for 20 to 30 minutes before moving forward.
- Lightly roll out the puff pastry: Dust the top of the puff with just a little GF flour, then use a rolling pin to lightly roll. Puff pastry should be rolled out to approx. 4-5 mm depth.
- Follow any puff pastry recipe, remembering that ALL pastry (gluten-free or not) bakes off flakiest when chilled for a short time before baking in a hot oven ie 10-15 min in freezer first after making your ‘creation.’
- If you’re making a filled pastry, like a pot pie, for example, cut a few vents in the dough so hot air can escape and circulate as it bakes. If you skip this step, and you’ll have a soggy interior.
- We generally egg wash pastry before baking to give it that yummy golden colour
- A very general rule for baking the puff pastry is the following – bear in mind that oven temperatures vary.
- Set the oven to 200° C (400° F – gas 6) and bake in the middle of the oven for 20 minutes to 25 minutes. Check after 20 minutes as it’s easy to burn the edges from cooking for too long.
- Scraps can be gathered up and be reused. Make sure that scraps are layered on top of each other – not scrunched up into a ball, before re-rolling.
Ready to Eat!
Ready to Bake!
‘Dining-in’ is back at 900 Degrees Wood-Fired Pizzeria Langford 4:30 to 8pm
Introducing 900° 2 Go! Contactless Take-Out & Curb-Side Pick Up.
900 Degrees offers delivery up to 7km distance. Enter your address at https://900degrees.moduurn.com for eligibility and to calculate your delivery charge (between $3.50 and $5.50.)
Build Your Own
Organic tomato sauce, house-made lemon olive, aged balsamic reduction, brie cream sauce, chilli oil, house-made pesto, fresh mozzarella cheese, basil, & pizza dough, to go!
Phone orders 250-590-4493. Special COVID-19 hours, open daily from 4:30 p.m. to 8:00 p.m. Order online here
- 900 Degrees Wood-Fired Pizza 101B 2401 Millstream Avenue, Victoria (250) 590-4493
- Menu • Facebook • Instagram
- Contact Executive Chef & Owner Adrian Ortiz-Mena
My curiosity about 900˚ Wood-Fired Pizzeria was piqued when I read in the September Edition of Eat Magazine (page 27) that the owner’s son was a celiac. Executive Chef and Owner, Adrian Ortiz-Mena was quoted as saying,
- “I think the most innovative thing we have done is bringing really good gluten-free pizza to our customers. My son was diagnosed celiac when he was 5 years old … and he loved pizza. It broke my heart thinking that he could no longer have pizza, so I developed a gluten-free pizza dough just for him. It was a real challenge, a labour of love.”
The Celiac Scene needed to learn more!
I popped into this warm and inviting restaurant on a cold and rainy September night, hoping for the opportunity to speak to a chef or server about their gluten-free options.
I was pleasantly surprised when Adrian himself bounded from the back of the restaurant only too eager to share his son’s health journey and how he had worked at home to create a gluten-free crust that met his discerning chef standards. Using one of the best all-purpose gluten-free flour mixes on the market and few extra-special ingredients, he was able to create a crust that pleased his son – and one that Adrian believed would please his customers.
The details.
As our community well knows, it takes more that a crust to create a gluten-free pizza. Adrian set about to contact the manufacturers of every ingredient used in his entire operation to ensure that the components used in all of his pizzas were celiac-safe. Apart from the wheat flour used for his regular crusts and the garlic bread, every ingredient that 900˚ Wood-Fired Pizzeria in house is gluten-free.
What about the process?
Adrian brimmed with enthusiasm as he explained that gluten-free pizzas are entirely prepared in a dedicated gluten-free area, in a room away from the regular production area. Sauces and toppings are stored in dedicated containers and applied with dedicated utensils that are never used to dress regular pizzas.
When a gluten-free order is processed, the chef washes his hands – up to his elbows – before starting work on an the order. When complete, the pizza is placed on a dedicated gluten-free pizza peel (handle) and transported to the 900˚ pizza oven where it is cooked to perfection.
Here’s where it gets complicated.
At 900˚ Wood-Fired Pizzeria, pizzas are cooked directly on the hearth of their single pizza oven, where other gluten pizzas have also been cooked. The concern on my face prompted Adrian to escort me directly to the oven itself where he proceeded to sweep to the side the burnt, charcoal dust of the pizza crusts that had been cooked.
While Adrian whole heartedly agreed with me that deep frying food at a standard 325-375˚F does not destroy gluten, he maintains that incinerating to 900˚residual gluten crumbs and flour from previously cooked pizzas and then sweeping them aside, most assuredly does.
That said, 900˚ Wood-Fired Pizzeria is pleased to cook gluten-free pizzas on sanitized pizza pans for any gluten-free diner’s peace of mind. As a wood-fired pizza purist however, Adrian cautions that cooking pizza on a pan may generate different results.
Final consideration.
900˚ Wood-Fired Pizzeria is most assuredly a pizza lover’s pizzeria. Gluten pizza dough is thrown into the air with gusto, wheat flour coats the kitchen floor like dance dust and a fine coat of flour is evident on surfaces throughout the main preparation area.
That said after two years’ serving gluten-free pizza, Adrian shared that there have been no reports from gluten-free diners that they have experienced gluten contamination.
As Adrian is quoted as saying in the EAT Magazine article, “I don’t think we really did anything new – we just did it better!”
I would have to agree: for celiac diners who are comfortable with these practices or those who avoid gluten as a lifestyle choice, 900˚ Wood-Fired Pizzeria sets the gluten-free bar as high as I have seen it on Vancouver Island.
Love Pasta?
900˚ Wood-Fired Pizzeria stages occasional pasta specials and always offer the option of Italy’s Schar Gluten-Free Pasta to gluten-free diners!
Gluten-Free Beer?
900˚ Wood Fired Pizza is pleased to serve 100% gluten-free Forager Beer, made in Whistler from sorghum and rice.
“Where to Eat in Canada” adds @900.degrees to it’s list of worthy restaurants, calling their pizza “as close to perfection as it’s possible to get,” and one of only a handful of restaurants here in Victoria named “Good Buys”. Check out the full review on page 306 of the 2017-18 guide published by Oberon Press. Pick up your copy today!
Port Coquitlam’s Delish Gluten Free Bakery is excited to be heading to NANAIMO for its FIRST ‘pop up shop’ of their best selling gluten-free items.
All items will need to be pre-ordered in advance via THIS FORM as we will not be selling extra items on site. When ordering, please take note of the pack size as individual items are not available.
All Items are 100% Gluten, Wheat & Nut Free but do contain Dairy & Eggs.
Past deliveries have included Chocolate Dip Donuts, Vanilla Dip Donuts, Maple Dip Donuts, Honey Crullers, Mini Donuts, Butter Croissants, Cinnamon Buns, Pizza Buns, Lemon Poppy Muffins, Vegan Banana Chocolate Chip Muffins, Blackberry Crumble Muffins, Cheddar & Bacon Scones, Caramelized Onion & Feta Scones, Salted Caramel Brownies & 1kg Flour Blend.
Vegan items include Banana Chocolate Chip Muffins, Large Raspberry Oreos, Quinoa Fudge Bars, and the Flour Blend.
All items must be pre-ordered in advance, in pack-sized portions. Extra items will not be sold on site. Packs come as they are – no custom orders.
Delish Baking freezes well – so feel free to buy in bulk!
delishglutenfree.com • Facebook • Instagram • linktr.ee • info@delishglutenfree.com • 604-945-9994
Below are samples of previous baking delivered to Victoria by Delish!
Owner Jenna Lynn Perry began her career as a baker, one who was always being asked whether she could bake gluten free. With her grandmother and father diagnosed with celiac disease, she had every reason to apply her skills to perfecting gluten-free baking.
In 2011, she established Delish Gluten Free Bakery in Port Coquitlam and has been busy ever since proving that gluten-free baking can indeed be ‘Delish!’
Delish has recently opened ‘Caffe Delish,’ a coffee shop that features Delish baking, open 7 days a week. Enjoy fine baking, yeast-risen, deep-fried donuts, jumbo cinnamon buns, scones, muffins, breads & more.
delishglutenfree.com • Facebook • Instagram • linktr.ee • info@delishglutenfree.com • 604-945-9994
Order through Skip the Dishes!
Baking Delicious, Wholesome, Gluten Free, Wheat Free and Nut Free since 2011!
- “Providing gluten sensitive consumers artisan breads, muffins, cakes, pastries, cookies, pizza shells, perogies and more and without compromising taste or quality! Consumers now have the ability to enjoy their favourite foods and feel good about what they are eating! Delish Gluten Free Bakery is committed to offering innovative products in a facility that is wheat free, gluten free and nut free. All our products contain all natural ingredients without preservatives and with locally sourced ingredients.”
Delish Gluten Free Bakery
#203 – 1730 Coast Meridian Rd Port Coquitlam SEE MAP
TUES – FRI 10am – 5pm. SAT 9am – 4pm Closed SUN-MON
604-945-9994
Delish Gluten Free Bakery Instagram
Order through Skip the Dishes!
ORDERING – View all links HERE!
Cakes & Cupcakes: Order Here
Saturday Only Items (Donuts/Croissants): Order Here
All Other Menu Items: Order Here
Victoria Delivery (March 30th Pickup): Order Here
Emailed orders are no longer accepted, please visit the links above to place your order.
For all other inquires: orders@delishglutenfree.com.
Caffé Delish Port Coquitlam (Coffee Shop)
Unit 4110 – 2180 Kelly Avenue, Port Coquitlam SEE MAP
Monday – Sunday 8am to 5pm
Caffe Delish Instagram
Order through Skip the Dishes
Caffé Delish Pitt Meadows (Coffee Shop)
12528 Harris Rd, Pitt Meadows SEE MAP
Sunday – Wednesday 8am-5pm
Thursday – Saturday 8am-7pm
Caffe Delish Instagram
Order through Skip the Dishes
Port Coquitlam’s Delish Gluten Free Bakery is excited to be heading to back to Victoria for its FIRST ‘pop up shop’ for 2024
All items will need to be pre-ordered in advance as we will not be selling extra items on site. When ordering, please take note of the pack size as individual items are not available.
The following items are 100% Gluten, Wheat & Nut Free but do contain Dairy & Eggs.
Cinnamon Buns, Pecan Walnut Sticky Buns, Cheddar & Green Onion Scones, Caramelized Onion & Feta Scones, Lemon Blueberry Muffins, Chocolate Dip Donuts, Vanilla Dip Donuts, Maple Dip Donuts, Apple Fritters, Honey Crullers, Mini Donuts, Pesto Cheddar Scroll, Chocolate Croissant Square, Almond Croissant Square, Spinach & Feta Croissant Square, Ham & Cheese Croissant Square, Salted Caramel Brownies, Pecan Tart,
100% Gluten Free & Vegan Banana Chocolate Chip Muffins, Vegan Quinoa Fudge Bars, Large Vegan Raspberry Oreo and the 1kg Vegan Flour Blend.
All items must be pre-ordered in advance, in pack-sized portions. Extra items will not be sold on site. Packs come as they are – no custom orders.
Delish Baking freezes well – so feel free to buy in bulk!
delishglutenfree.com • Facebook • Instagram • linktr.ee • info@delishglutenfree.com • 604-945-9994
Below are samples of previous baking delivered to Victoria b y Delish!
Owner Jenna Lynn Perry began her career as a baker, one who was always being asked whether she could bake gluten free. With her grandmother and father diagnosed with celiac disease, she had every reason to apply her skills to perfecting gluten-free baking.
In 2011, she established Delish Gluten Free Bakery in Port Coquitlam and has been busy ever since proving that gluten-free baking can indeed be ‘Delish!’
Delish has recently opened ‘Caffe Delish,’ a coffee shop that features Delish baking, open 7 days a week. Enjoy fine baking, yeast-risen, deep-fried donuts, jumbo cinnamon buns, scones, muffins, breads & more.
delishglutenfree.com • Facebook • Instagram • linktr.ee • info@delishglutenfree.com • 604-945-9994
Order through Skip the Dishes!
Baking Delicious, Wholesome, Gluten Free, Wheat Free and Nut Free since 2011!
- “Providing gluten sensitive consumers artisan breads, muffins, cakes, pastries, cookies, pizza shells, perogies and more and without compromising taste or quality! Consumers now have the ability to enjoy their favourite foods and feel good about what they are eating! Delish Gluten Free Bakery is committed to offering innovative products in a facility that is wheat free, gluten free and nut free. All our products contain all natural ingredients without preservatives and with locally sourced ingredients.”
Delish Gluten Free Bakery
#203 – 1730 Coast Meridian Rd Port Coquitlam SEE MAP
TUES – FRI 10am – 5pm. SAT 9am – 4pm Closed SUN-MON
604-945-9994
Delish Gluten Free Bakery Instagram
Order through Skip the Dishes!
ORDERING – View all links HERE!
Cakes & Cupcakes: Order Here
Saturday Only Items (Donuts/Croissants): Order Here
All Other Menu Items: Order Here
Victoria Delivery (March 30th Pickup): Order Here
Emailed orders are no longer accepted, please visit the links above to place your order.
For all other inquires: orders@delishglutenfree.com.
Caffé Delish Port Coquitlam (Coffee Shop)
Unit 4110 – 2180 Kelly Avenue, Port Coquitlam SEE MAP
Monday – Sunday 8am to 5pm
Caffe Delish Instagram
Order through Skip the Dishes
Caffé Delish Pitt Meadows (Coffee Shop)
12528 Harris Rd, Pitt Meadows SEE MAP
Sunday – Wednesday 8am-5pm
Thursday – Saturday 8am-7pm
Caffe Delish Instagram
Order through Skip the Dishes
Celiac Canada is organizing “Shine A Light on Celiac Disease” for International Celiac Disease Awareness Day by illuminating locations across the country in green. That includes the Parliament Buildings of BC’s Legislative Assembly – for the first time!
The BC Legislature has accepted Celiac Canada’s request to be lit up GREEN on the evening of May 16th.
Please join us to get a photo together! We can’t meet too early, as we want the light to show up, so we’re hoping all convene at 8 PM at the cenotaph.
Please take & post pics on social media using #ShineALightOnCeliac!
LOOK FOR ELLEN IN HER REFLECTIVE YELLOW JACKET!
While quantities last, attendees will receive
• Country Grocer Bag with Discount Card
• GF Goodie Bags from Epicure Kelsea & son, Callum
• Treats from Art of Slow Food Bakery
• Treats from Origin Bakery
Participating Locatios Across Canada*
May 14
- Bloedel Conservatory, Vancouver, BC
May 15
- Civic Plaza, Surrey, BC
May 16
BRITISH COLUMBIA
- Science World, Vancouver, BC
- City Hall, Victoria, BC
- BC Legislature, Victoria, BC (in-person event planned)
- City Hall, Port Moody, BC
- Pier, White Rock, BC
ALBERTA
- Calgary Tower, Calgary
- Peace Bridge, Calgary
- Reconciliation Bridge, Calgary
- Telus Spark, Calgary
- Lethbridge City Hall, Lethbridge
- Medicine Hat TeePee, Medicine Hat*
- Airdrie City Hall, Airdrie*
- High Level Bridge, Edmonton
- Epcor Tower, Edmonton
- Fairmont Hotel, Edmonton
- Clock/Bell Tower, Walterdale Theatre, Edmonton
- Community Centre, Sherwood Park
- Festival Place, Sherwood Park
- Legislature Building, Edmonton
NEW BRUNSWICK
- Dieppe City Hall, Dieppe
- Avenir Centre, Moncton
ONTARIO
- Ottawa Sign, ByWard Market
- Shaw Centre, Ottawa
- Toronto Sign in Nathan Phillips Square
- Niagara Falls
- CN Tower
QUEBEC
- Olympic Stadium, Montreal*
- Complexe Jules-Dallaire, Quebec City*
PEI
- Charlottetown City Hall
- Summerside City Hall, Summerside
MANITOBA
- Winnipeg Sign at the Forks*
- Manitoba Legislative Building, Winnipeg*
*Locations requested, awaiting confirmation.
Place your order for Bake My Day delectables for these runs into Victoria & Sidney!
. ORDER DETAILS: https://bit.ly/BMDDelivers
. PRE-ORDER by the Wednesday prior to delivery on Saturday by 9 am
. DELIVERY on Saturday between 12-3pm at drop-off points
. HOW TO ORDER:
- SEE bakemydayglutenfree.com/collections.
- All items available, including seconds. Vegan Samosas + Puff Pastry (Vegan & Regular)
- ORDER via PM at www.facebook.com/BakeMyDayGF or email office@bakemyday.ca with address & contact number.
- Dale will contact you on Thursday night or Friday morning with the total cost, pick-up point & approximate time.
- Must pre-pay by e-Transfer. No minimum order.$5 delivery charge + GST to Victoria | $8 + GST to Sidney | $10 + GST for some one-of, out-of-the way locations
Bake My Day is back at Sidney Farmer’s Market. Thursday evenings from 5:30-8:30pm – June 6 to September 6.
Requests & pre-orders always welcome: 250-748-8450 • office@bakemyday.ca • PM via Facebook
Sidney Street Market • Facebook • Instagram
Fabulous fresh, ready-to-eat or ready-to-bake tarts, pies, turnovers and sausage rolls gluten-free tarts, turnovers, pies, hand pies and sausage rolls are created in a dedicated gluten-free facility from documented to be gluten-free ingredients.
Enjoy these sumptuous delicacies on the spot and / or purchase ready-to-bake versions to take home and savor, warm from your own oven. Dale’s pie shells and groundbreaking, ready-to-roll puff pastry dough let you become the gluten-free chef you’ve always wanted to be. Ask about their dairy-free options.
Facebook • Twitter • Instagram • Victoria Deliveries
- Outlet Store at 3030 Dogwood Road, Duncan (Tuesday to Saturday 7am to 3pm)
- Carrying retailers, restaurants and cafés …
- Product Tips
Ready to Eat!
Ready to Bake!
Due to technical problems, The BC Legislature will once again try to light up in GREEN on the evening of Wednesday, May 29th in honor of Celiac Canada’s “Shine A Light on Celiac Disease” for International Celiac Disease Awareness Day! A First!
Please join us this time at 9:30pm for this precedent setting phot op! Then post on social media using #ShineALightOnCeliac!
LOOK FOR ELLEN IN HER REFLECTIVE YELLOW JACKET!
While quantities last, attendees will receive
• Country Grocer Bag with Discount Card
• Yummy Cupcakes from Origin Bakery
Participating Locations Across Canada*
May 14
- Bloedel Conservatory, Vancouver, BC
May 15
- Civic Plaza, Surrey, BC
May 16
BRITISH COLUMBIA
- Science World, Vancouver, BC
- City Hall, Victoria, BC
- BC Legislature, Victoria, BC (in-person event planned)
- City Hall, Port Moody, BC
- Pier, White Rock, BC
ALBERTA
- Calgary Tower, Calgary
- Peace Bridge, Calgary
- Reconciliation Bridge, Calgary
- Telus Spark, Calgary
- Lethbridge City Hall, Lethbridge
- Medicine Hat TeePee, Medicine Hat*
- Airdrie City Hall, Airdrie*
- High Level Bridge, Edmonton
- Epcor Tower, Edmonton
- Fairmont Hotel, Edmonton
- Clock/Bell Tower, Walterdale Theatre, Edmonton
- Community Centre, Sherwood Park
- Festival Place, Sherwood Park
- Legislature Building, Edmonton
NEW BRUNSWICK
- Dieppe City Hall, Dieppe
- Avenir Centre, Moncton
ONTARIO
- Ottawa Sign, ByWard Market
- Shaw Centre, Ottawa
- Toronto Sign in Nathan Phillips Square
- Niagara Falls
- CN Tower
QUEBEC
- Olympic Stadium, Montreal*
- Complexe Jules-Dallaire, Quebec City*
PEI
- Charlottetown City Hall
- Summerside City Hall, Summerside
MANITOBA
- Winnipeg Sign at the Forks*
- Manitoba Legislative Building, Winnipeg*
*Locations requested, awaiting confirmation.
‘Q&A Tuesdays on Instagram’
Your chance to submit any questions you may have on nutrition, education or receive downright free advice! Fellow celiac and expert Gluten-Free Dietitian, Selena De Vries, RD, is eager to help! Ask by 4pm Pacific Time and get your answer the same day!
How it works!
1. Visit Selena’s profile at https://www.instagram.com/celiac_dietitian/
2. Click on her profile picture (screenshot 1)
3. Wait until you see the “ask me a question” sticker and then click it and type your question (screenshot 2)
4. Receive your answer by clicking through Selena’s stories i.e. the same spot where you entered your question
I’m Selena – THE CELIAC DIETITIAN
I operate an online private practice specializing in the dietary management of celiac disease and the gluten free diet. And, I’m celiac too.
As the go-to expert on everything gluten free, I help people master the gluten-free diet so they can live gluten free with more ease. I take the ‘complicated’ out of the gluten free diet, and give you the practical and realistic advice you need so you can still live your life!
SelenaRD.com • About Selena • Instagram • Facebook • YouTube • Selena’s Blog
Book a call with Selena
Receive Selena’s Free 3-Step Guide to Label Reading Guide
Media – Work with Selena
- Does it feel like celiac disease is taking over your life?
- Do you want a solution that makes celiac feel less overwhelming and less stressful so you can get back to living and loving your life?
- Are you thinking about celiac from the time you wake up, to the time you go to bed?
- Are you worried about cross contact? ,
- Does eating out feel frustrating?
- Are you experiencing persistent symptoms?
- Does celiac disease often creep into your thoughts?
Well, no more. You’re in the right place now. And, it’s time for this to change!
Selena’s Services
Live Gluten Free with More Ease – Hybrid Group Program – Master the Gluten Free Diet
This online program combines 1:1 support and group coaching support. Sky rocket your knowledge beyond what most healthcare providers know and kick anxiety and stress to the curb. This hybrid program is the ultimate, A-Z, course that will help you live gluten free with more ease.
Learn more
Apply now
Eat Out with Confidence – Group Coaching – Become a Celiac Savvy Restaurant Diner
If you find yourself avoiding eating out because of anxiety around cross contact, not knowing the right questions to ask, or not trusting that the staff are taking you seriously, then this online, group coaching course is for you.
Learn more
Apply now
1:1 Individual Coaching – Receive an Individualized Action Plan
This online service is best suited to help people find relief of persistent symptoms such bloat, constipation, reflux, or fatigue. It is also helpful for newly diagnosed and people who prefer to work, solely, in a 1:1 capacity.
Learn more
Apply here
‘Q&A Tuesdays on Instagram’
Your chance to submit any questions you may have on nutrition, education or receive downright free advice! Fellow celiac and expert Gluten-Free Dietitian, Selena De Vries, RD, is eager to help! Ask by 4pm Pacific Time and get your answer the same day!
How it works!
1. Visit Selena’s profile at https://www.instagram.com/celiac_dietitian/
2. Click on her profile picture (screenshot 1)
3. Wait until you see the “ask me a question” sticker and then click it and type your question (screenshot 2)
4. Receive your answer by clicking through Selena’s stories i.e. the same spot where you entered your question
I’m Selena – THE CELIAC DIETITIAN
I operate an online private practice specializing in the dietary management of celiac disease and the gluten free diet. And, I’m celiac too.
As the go-to expert on everything gluten free, I help people master the gluten-free diet so they can live gluten free with more ease. I take the ‘complicated’ out of the gluten free diet, and give you the practical and realistic advice you need so you can still live your life!
SelenaRD.com • About Selena • Instagram • Facebook • YouTube • Selena’s Blog
Book a call with Selena
Receive Selena’s Free 3-Step Guide to Label Reading Guide
Media – Work with Selena
- Does it feel like celiac disease is taking over your life?
- Do you want a solution that makes celiac feel less overwhelming and less stressful so you can get back to living and loving your life?
- Are you thinking about celiac from the time you wake up, to the time you go to bed?
- Are you worried about cross contact? ,
- Does eating out feel frustrating?
- Are you experiencing persistent symptoms?
- Does celiac disease often creep into your thoughts?
Well, no more. You’re in the right place now. And, it’s time for this to change!
Selena’s Services
Live Gluten Free with More Ease – Hybrid Group Program – Master the Gluten Free Diet
This online program combines 1:1 support and group coaching support. Sky rocket your knowledge beyond what most healthcare providers know and kick anxiety and stress to the curb. This hybrid program is the ultimate, A-Z, course that will help you live gluten free with more ease.
Learn more
Apply now
Eat Out with Confidence – Group Coaching – Become a Celiac Savvy Restaurant Diner
If you find yourself avoiding eating out because of anxiety around cross contact, not knowing the right questions to ask, or not trusting that the staff are taking you seriously, then this online, group coaching course is for you.
Learn more
Apply now
1:1 Individual Coaching – Receive an Individualized Action Plan
This online service is best suited to help people find relief of persistent symptoms such bloat, constipation, reflux, or fatigue. It is also helpful for newly diagnosed and people who prefer to work, solely, in a 1:1 capacity.
Learn more
Apply here
‘Q&A Tuesdays on Instagram’
Your chance to submit any questions you may have on nutrition, education or receive downright free advice! Fellow celiac and expert Gluten-Free Dietitian, Selena De Vries, RD, is eager to help! Ask by 4pm Pacific Time and get your answer the same day!
How it works!
1. Visit Selena’s profile at https://www.instagram.com/celiac_dietitian/
2. Click on her profile picture (screenshot 1)
3. Wait until you see the “ask me a question” sticker and then click it and type your question (screenshot 2)
4. Receive your answer by clicking through Selena’s stories i.e. the same spot where you entered your question
I’m Selena – THE CELIAC DIETITIAN
I operate an online private practice specializing in the dietary management of celiac disease and the gluten free diet. And, I’m celiac too.
As the go-to expert on everything gluten free, I help people master the gluten-free diet so they can live gluten free with more ease. I take the ‘complicated’ out of the gluten free diet, and give you the practical and realistic advice you need so you can still live your life!
SelenaRD.com • About Selena • Instagram • Facebook • YouTube • Selena’s Blog
Book a call with Selena
Receive Selena’s Free 3-Step Guide to Label Reading Guide
Media – Work with Selena
- Does it feel like celiac disease is taking over your life?
- Do you want a solution that makes celiac feel less overwhelming and less stressful so you can get back to living and loving your life?
- Are you thinking about celiac from the time you wake up, to the time you go to bed?
- Are you worried about cross contact? ,
- Does eating out feel frustrating?
- Are you experiencing persistent symptoms?
- Does celiac disease often creep into your thoughts?
Well, no more. You’re in the right place now. And, it’s time for this to change!
Selena’s Services
Live Gluten Free with More Ease – Hybrid Group Program – Master the Gluten Free Diet
This online program combines 1:1 support and group coaching support. Sky rocket your knowledge beyond what most healthcare providers know and kick anxiety and stress to the curb. This hybrid program is the ultimate, A-Z, course that will help you live gluten free with more ease.
Learn more
Apply now
Eat Out with Confidence – Group Coaching – Become a Celiac Savvy Restaurant Diner
If you find yourself avoiding eating out because of anxiety around cross contact, not knowing the right questions to ask, or not trusting that the staff are taking you seriously, then this online, group coaching course is for you.
Learn more
Apply now
1:1 Individual Coaching – Receive an Individualized Action Plan
This online service is best suited to help people find relief of persistent symptoms such bloat, constipation, reflux, or fatigue. It is also helpful for newly diagnosed and people who prefer to work, solely, in a 1:1 capacity.
Learn more
Apply here
‘Q&A Tuesdays on Instagram’
Your chance to submit any questions you may have on nutrition, education or receive downright free advice! Fellow celiac and expert Gluten-Free Dietitian, Selena De Vries, RD, is eager to help! Ask by 4pm Pacific Time and get your answer the same day!
How it works!
1. Visit Selena’s profile at https://www.instagram.com/celiac_dietitian/
2. Click on her profile picture (screenshot 1)
3. Wait until you see the “ask me a question” sticker and then click it and type your question (screenshot 2)
4. Receive your answer by clicking through Selena’s stories i.e. the same spot where you entered your question
I’m Selena – THE CELIAC DIETITIAN
I operate an online private practice specializing in the dietary management of celiac disease and the gluten free diet. And, I’m celiac too.
As the go-to expert on everything gluten free, I help people master the gluten-free diet so they can live gluten free with more ease. I take the ‘complicated’ out of the gluten free diet, and give you the practical and realistic advice you need so you can still live your life!
SelenaRD.com • About Selena • Instagram • Facebook • YouTube • Selena’s Blog
Book a call with Selena
Receive Selena’s Free 3-Step Guide to Label Reading Guide
Media – Work with Selena
- Does it feel like celiac disease is taking over your life?
- Do you want a solution that makes celiac feel less overwhelming and less stressful so you can get back to living and loving your life?
- Are you thinking about celiac from the time you wake up, to the time you go to bed?
- Are you worried about cross contact? ,
- Does eating out feel frustrating?
- Are you experiencing persistent symptoms?
- Does celiac disease often creep into your thoughts?
Well, no more. You’re in the right place now. And, it’s time for this to change!
Selena’s Services
Live Gluten Free with More Ease – Hybrid Group Program – Master the Gluten Free Diet
This online program combines 1:1 support and group coaching support. Sky rocket your knowledge beyond what most healthcare providers know and kick anxiety and stress to the curb. This hybrid program is the ultimate, A-Z, course that will help you live gluten free with more ease.
Learn more
Apply now
Eat Out with Confidence – Group Coaching – Become a Celiac Savvy Restaurant Diner
If you find yourself avoiding eating out because of anxiety around cross contact, not knowing the right questions to ask, or not trusting that the staff are taking you seriously, then this online, group coaching course is for you.
Learn more
Apply now
1:1 Individual Coaching – Receive an Individualized Action Plan
This online service is best suited to help people find relief of persistent symptoms such bloat, constipation, reflux, or fatigue. It is also helpful for newly diagnosed and people who prefer to work, solely, in a 1:1 capacity.
Learn more
Apply here
‘Q&A Tuesdays on Instagram’
Your chance to submit any questions you may have on nutrition, education or receive downright free advice! Fellow celiac and expert Gluten-Free Dietitian, Selena De Vries, RD, is eager to help! Ask by 4pm Pacific Time and get your answer the same day!
How it works!
1. Visit Selena’s profile at https://www.instagram.com/celiac_dietitian/
2. Click on her profile picture (screenshot 1)
3. Wait until you see the “ask me a question” sticker and then click it and type your question (screenshot 2)
4. Receive your answer by clicking through Selena’s stories i.e. the same spot where you entered your question
I’m Selena – THE CELIAC DIETITIAN
I operate an online private practice specializing in the dietary management of celiac disease and the gluten free diet. And, I’m celiac too.
As the go-to expert on everything gluten free, I help people master the gluten-free diet so they can live gluten free with more ease. I take the ‘complicated’ out of the gluten free diet, and give you the practical and realistic advice you need so you can still live your life!
SelenaRD.com • About Selena • Instagram • Facebook • YouTube • Selena’s Blog
Book a call with Selena
Receive Selena’s Free 3-Step Guide to Label Reading Guide
Media – Work with Selena
- Does it feel like celiac disease is taking over your life?
- Do you want a solution that makes celiac feel less overwhelming and less stressful so you can get back to living and loving your life?
- Are you thinking about celiac from the time you wake up, to the time you go to bed?
- Are you worried about cross contact? ,
- Does eating out feel frustrating?
- Are you experiencing persistent symptoms?
- Does celiac disease often creep into your thoughts?
Well, no more. You’re in the right place now. And, it’s time for this to change!
Selena’s Services
Live Gluten Free with More Ease – Hybrid Group Program – Master the Gluten Free Diet
This online program combines 1:1 support and group coaching support. Sky rocket your knowledge beyond what most healthcare providers know and kick anxiety and stress to the curb. This hybrid program is the ultimate, A-Z, course that will help you live gluten free with more ease.
Learn more
Apply now
Eat Out with Confidence – Group Coaching – Become a Celiac Savvy Restaurant Diner
If you find yourself avoiding eating out because of anxiety around cross contact, not knowing the right questions to ask, or not trusting that the staff are taking you seriously, then this online, group coaching course is for you.
Learn more
Apply now
1:1 Individual Coaching – Receive an Individualized Action Plan
This online service is best suited to help people find relief of persistent symptoms such bloat, constipation, reflux, or fatigue. It is also helpful for newly diagnosed and people who prefer to work, solely, in a 1:1 capacity.
Learn more
Apply here
‘Q&A Tuesdays on Instagram’
Your chance to submit any questions you may have on nutrition, education or receive downright free advice! Fellow celiac and expert Gluten-Free Dietitian, Selena De Vries, RD, is eager to help! Ask by 4pm Pacific Time and get your answer the same day!
How it works!
1. Visit Selena’s profile at https://www.instagram.com/celiac_dietitian/
2. Click on her profile picture (screenshot 1)
3. Wait until you see the “ask me a question” sticker and then click it and type your question (screenshot 2)
4. Receive your answer by clicking through Selena’s stories i.e. the same spot where you entered your question
I’m Selena – THE CELIAC DIETITIAN
I operate an online private practice specializing in the dietary management of celiac disease and the gluten free diet. And, I’m celiac too.
As the go-to expert on everything gluten free, I help people master the gluten-free diet so they can live gluten free with more ease. I take the ‘complicated’ out of the gluten free diet, and give you the practical and realistic advice you need so you can still live your life!
SelenaRD.com • About Selena • Instagram • Facebook • YouTube • Selena’s Blog
Book a call with Selena
Receive Selena’s Free 3-Step Guide to Label Reading Guide
Media – Work with Selena
- Does it feel like celiac disease is taking over your life?
- Do you want a solution that makes celiac feel less overwhelming and less stressful so you can get back to living and loving your life?
- Are you thinking about celiac from the time you wake up, to the time you go to bed?
- Are you worried about cross contact? ,
- Does eating out feel frustrating?
- Are you experiencing persistent symptoms?
- Does celiac disease often creep into your thoughts?
Well, no more. You’re in the right place now. And, it’s time for this to change!
Selena’s Services
Live Gluten Free with More Ease – Hybrid Group Program – Master the Gluten Free Diet
This online program combines 1:1 support and group coaching support. Sky rocket your knowledge beyond what most healthcare providers know and kick anxiety and stress to the curb. This hybrid program is the ultimate, A-Z, course that will help you live gluten free with more ease.
Learn more
Apply now
Eat Out with Confidence – Group Coaching – Become a Celiac Savvy Restaurant Diner
If you find yourself avoiding eating out because of anxiety around cross contact, not knowing the right questions to ask, or not trusting that the staff are taking you seriously, then this online, group coaching course is for you.
Learn more
Apply now
1:1 Individual Coaching – Receive an Individualized Action Plan
This online service is best suited to help people find relief of persistent symptoms such bloat, constipation, reflux, or fatigue. It is also helpful for newly diagnosed and people who prefer to work, solely, in a 1:1 capacity.
Learn more
Apply here
‘Q&A Tuesdays on Instagram’
Your chance to submit any questions you may have on nutrition, education or receive downright free advice! Fellow celiac and expert Gluten-Free Dietitian, Selena De Vries, RD, is eager to help! Ask by 4pm Pacific Time and get your answer the same day!
How it works!
1. Visit Selena’s profile at https://www.instagram.com/celiac_dietitian/
2. Click on her profile picture (screenshot 1)
3. Wait until you see the “ask me a question” sticker and then click it and type your question (screenshot 2)
4. Receive your answer by clicking through Selena’s stories i.e. the same spot where you entered your question
I’m Selena – THE CELIAC DIETITIAN
I operate an online private practice specializing in the dietary management of celiac disease and the gluten free diet. And, I’m celiac too.
As the go-to expert on everything gluten free, I help people master the gluten-free diet so they can live gluten free with more ease. I take the ‘complicated’ out of the gluten free diet, and give you the practical and realistic advice you need so you can still live your life!
SelenaRD.com • About Selena • Instagram • Facebook • YouTube • Selena’s Blog
Book a call with Selena
Receive Selena’s Free 3-Step Guide to Label Reading Guide
Media – Work with Selena
- Does it feel like celiac disease is taking over your life?
- Do you want a solution that makes celiac feel less overwhelming and less stressful so you can get back to living and loving your life?
- Are you thinking about celiac from the time you wake up, to the time you go to bed?
- Are you worried about cross contact? ,
- Does eating out feel frustrating?
- Are you experiencing persistent symptoms?
- Does celiac disease often creep into your thoughts?
Well, no more. You’re in the right place now. And, it’s time for this to change!
Selena’s Services
Live Gluten Free with More Ease – Hybrid Group Program – Master the Gluten Free Diet
This online program combines 1:1 support and group coaching support. Sky rocket your knowledge beyond what most healthcare providers know and kick anxiety and stress to the curb. This hybrid program is the ultimate, A-Z, course that will help you live gluten free with more ease.
Learn more
Apply now
Eat Out with Confidence – Group Coaching – Become a Celiac Savvy Restaurant Diner
If you find yourself avoiding eating out because of anxiety around cross contact, not knowing the right questions to ask, or not trusting that the staff are taking you seriously, then this online, group coaching course is for you.
Learn more
Apply now
1:1 Individual Coaching – Receive an Individualized Action Plan
This online service is best suited to help people find relief of persistent symptoms such bloat, constipation, reflux, or fatigue. It is also helpful for newly diagnosed and people who prefer to work, solely, in a 1:1 capacity.
Learn more
Apply here
‘Q&A Tuesdays on Instagram’
Your chance to submit any questions you may have on nutrition, education or receive downright free advice! Fellow celiac and expert Gluten-Free Dietitian, Selena De Vries, RD, is eager to help! Ask by 4pm Pacific Time and get your answer the same day!
How it works!
1. Visit Selena’s profile at https://www.instagram.com/celiac_dietitian/
2. Click on her profile picture (screenshot 1)
3. Wait until you see the “ask me a question” sticker and then click it and type your question (screenshot 2)
4. Receive your answer by clicking through Selena’s stories i.e. the same spot where you entered your question
I’m Selena – THE CELIAC DIETITIAN
I operate an online private practice specializing in the dietary management of celiac disease and the gluten free diet. And, I’m celiac too.
As the go-to expert on everything gluten free, I help people master the gluten-free diet so they can live gluten free with more ease. I take the ‘complicated’ out of the gluten free diet, and give you the practical and realistic advice you need so you can still live your life!
SelenaRD.com • About Selena • Instagram • Facebook • YouTube • Selena’s Blog
Book a call with Selena
Receive Selena’s Free 3-Step Guide to Label Reading Guide
Media – Work with Selena
- Does it feel like celiac disease is taking over your life?
- Do you want a solution that makes celiac feel less overwhelming and less stressful so you can get back to living and loving your life?
- Are you thinking about celiac from the time you wake up, to the time you go to bed?
- Are you worried about cross contact? ,
- Does eating out feel frustrating?
- Are you experiencing persistent symptoms?
- Does celiac disease often creep into your thoughts?
Well, no more. You’re in the right place now. And, it’s time for this to change!
Selena’s Services
Live Gluten Free with More Ease – Hybrid Group Program – Master the Gluten Free Diet
This online program combines 1:1 support and group coaching support. Sky rocket your knowledge beyond what most healthcare providers know and kick anxiety and stress to the curb. This hybrid program is the ultimate, A-Z, course that will help you live gluten free with more ease.
Learn more
Apply now
Eat Out with Confidence – Group Coaching – Become a Celiac Savvy Restaurant Diner
If you find yourself avoiding eating out because of anxiety around cross contact, not knowing the right questions to ask, or not trusting that the staff are taking you seriously, then this online, group coaching course is for you.
Learn more
Apply now
1:1 Individual Coaching – Receive an Individualized Action Plan
This online service is best suited to help people find relief of persistent symptoms such bloat, constipation, reflux, or fatigue. It is also helpful for newly diagnosed and people who prefer to work, solely, in a 1:1 capacity.
Learn more
Apply here
‘Q&A Tuesdays on Instagram’
Your chance to submit any questions you may have on nutrition, education or receive downright free advice! Fellow celiac and expert Gluten-Free Dietitian, Selena De Vries, RD, is eager to help! Ask by 4pm Pacific Time and get your answer the same day!
How it works!
1. Visit Selena’s profile at https://www.instagram.com/celiac_dietitian/
2. Click on her profile picture (screenshot 1)
3. Wait until you see the “ask me a question” sticker and then click it and type your question (screenshot 2)
4. Receive your answer by clicking through Selena’s stories i.e. the same spot where you entered your question
I’m Selena – THE CELIAC DIETITIAN
I operate an online private practice specializing in the dietary management of celiac disease and the gluten free diet. And, I’m celiac too.
As the go-to expert on everything gluten free, I help people master the gluten-free diet so they can live gluten free with more ease. I take the ‘complicated’ out of the gluten free diet, and give you the practical and realistic advice you need so you can still live your life!
SelenaRD.com • About Selena • Instagram • Facebook • YouTube • Selena’s Blog
Book a call with Selena
Receive Selena’s Free 3-Step Guide to Label Reading Guide
Media – Work with Selena
- Does it feel like celiac disease is taking over your life?
- Do you want a solution that makes celiac feel less overwhelming and less stressful so you can get back to living and loving your life?
- Are you thinking about celiac from the time you wake up, to the time you go to bed?
- Are you worried about cross contact? ,
- Does eating out feel frustrating?
- Are you experiencing persistent symptoms?
- Does celiac disease often creep into your thoughts?
Well, no more. You’re in the right place now. And, it’s time for this to change!
Selena’s Services
Live Gluten Free with More Ease – Hybrid Group Program – Master the Gluten Free Diet
This online program combines 1:1 support and group coaching support. Sky rocket your knowledge beyond what most healthcare providers know and kick anxiety and stress to the curb. This hybrid program is the ultimate, A-Z, course that will help you live gluten free with more ease.
Learn more
Apply now
Eat Out with Confidence – Group Coaching – Become a Celiac Savvy Restaurant Diner
If you find yourself avoiding eating out because of anxiety around cross contact, not knowing the right questions to ask, or not trusting that the staff are taking you seriously, then this online, group coaching course is for you.
Learn more
Apply now
1:1 Individual Coaching – Receive an Individualized Action Plan
This online service is best suited to help people find relief of persistent symptoms such bloat, constipation, reflux, or fatigue. It is also helpful for newly diagnosed and people who prefer to work, solely, in a 1:1 capacity.
Learn more
Apply here
‘Q&A Tuesdays on Instagram’
Your chance to submit any questions you may have on nutrition, education or receive downright free advice! Fellow celiac and expert Gluten-Free Dietitian, Selena De Vries, RD, is eager to help! Ask by 4pm Pacific Time and get your answer the same day!
How it works!
1. Visit Selena’s profile at https://www.instagram.com/celiac_dietitian/
2. Click on her profile picture (screenshot 1)
3. Wait until you see the “ask me a question” sticker and then click it and type your question (screenshot 2)
4. Receive your answer by clicking through Selena’s stories i.e. the same spot where you entered your question
I’m Selena – THE CELIAC DIETITIAN
I operate an online private practice specializing in the dietary management of celiac disease and the gluten free diet. And, I’m celiac too.
As the go-to expert on everything gluten free, I help people master the gluten-free diet so they can live gluten free with more ease. I take the ‘complicated’ out of the gluten free diet, and give you the practical and realistic advice you need so you can still live your life!
SelenaRD.com • About Selena • Instagram • Facebook • YouTube • Selena’s Blog
Book a call with Selena
Receive Selena’s Free 3-Step Guide to Label Reading Guide
Media – Work with Selena
- Does it feel like celiac disease is taking over your life?
- Do you want a solution that makes celiac feel less overwhelming and less stressful so you can get back to living and loving your life?
- Are you thinking about celiac from the time you wake up, to the time you go to bed?
- Are you worried about cross contact? ,
- Does eating out feel frustrating?
- Are you experiencing persistent symptoms?
- Does celiac disease often creep into your thoughts?
Well, no more. You’re in the right place now. And, it’s time for this to change!
Selena’s Services
Live Gluten Free with More Ease – Hybrid Group Program – Master the Gluten Free Diet
This online program combines 1:1 support and group coaching support. Sky rocket your knowledge beyond what most healthcare providers know and kick anxiety and stress to the curb. This hybrid program is the ultimate, A-Z, course that will help you live gluten free with more ease.
Learn more
Apply now
Eat Out with Confidence – Group Coaching – Become a Celiac Savvy Restaurant Diner
If you find yourself avoiding eating out because of anxiety around cross contact, not knowing the right questions to ask, or not trusting that the staff are taking you seriously, then this online, group coaching course is for you.
Learn more
Apply now
1:1 Individual Coaching – Receive an Individualized Action Plan
This online service is best suited to help people find relief of persistent symptoms such bloat, constipation, reflux, or fatigue. It is also helpful for newly diagnosed and people who prefer to work, solely, in a 1:1 capacity.
Learn more
Apply here
‘Q&A Tuesdays on Instagram’
Your chance to submit any questions you may have on nutrition, education or receive downright free advice! Fellow celiac and expert Gluten-Free Dietitian, Selena De Vries, RD, is eager to help! Ask by 4pm Pacific Time and get your answer the same day!
How it works!
1. Visit Selena’s profile at https://www.instagram.com/celiac_dietitian/
2. Click on her profile picture (screenshot 1)
3. Wait until you see the “ask me a question” sticker and then click it and type your question (screenshot 2)
4. Receive your answer by clicking through Selena’s stories i.e. the same spot where you entered your question
I’m Selena – THE CELIAC DIETITIAN
I operate an online private practice specializing in the dietary management of celiac disease and the gluten free diet. And, I’m celiac too.
As the go-to expert on everything gluten free, I help people master the gluten-free diet so they can live gluten free with more ease. I take the ‘complicated’ out of the gluten free diet, and give you the practical and realistic advice you need so you can still live your life!
SelenaRD.com • About Selena • Instagram • Facebook • YouTube • Selena’s Blog
Book a call with Selena
Receive Selena’s Free 3-Step Guide to Label Reading Guide
Media – Work with Selena
- Does it feel like celiac disease is taking over your life?
- Do you want a solution that makes celiac feel less overwhelming and less stressful so you can get back to living and loving your life?
- Are you thinking about celiac from the time you wake up, to the time you go to bed?
- Are you worried about cross contact? ,
- Does eating out feel frustrating?
- Are you experiencing persistent symptoms?
- Does celiac disease often creep into your thoughts?
Well, no more. You’re in the right place now. And, it’s time for this to change!
Selena’s Services
Live Gluten Free with More Ease – Hybrid Group Program – Master the Gluten Free Diet
This online program combines 1:1 support and group coaching support. Sky rocket your knowledge beyond what most healthcare providers know and kick anxiety and stress to the curb. This hybrid program is the ultimate, A-Z, course that will help you live gluten free with more ease.
Learn more
Apply now
Eat Out with Confidence – Group Coaching – Become a Celiac Savvy Restaurant Diner
If you find yourself avoiding eating out because of anxiety around cross contact, not knowing the right questions to ask, or not trusting that the staff are taking you seriously, then this online, group coaching course is for you.
Learn more
Apply now
1:1 Individual Coaching – Receive an Individualized Action Plan
This online service is best suited to help people find relief of persistent symptoms such bloat, constipation, reflux, or fatigue. It is also helpful for newly diagnosed and people who prefer to work, solely, in a 1:1 capacity.
Learn more
Apply here
‘Q&A Tuesdays on Instagram’
Your chance to submit any questions you may have on nutrition, education or receive downright free advice! Fellow celiac and expert Gluten-Free Dietitian, Selena De Vries, RD, is eager to help! Ask by 4pm Pacific Time and get your answer the same day!
How it works!
1. Visit Selena’s profile at https://www.instagram.com/celiac_dietitian/
2. Click on her profile picture (screenshot 1)
3. Wait until you see the “ask me a question” sticker and then click it and type your question (screenshot 2)
4. Receive your answer by clicking through Selena’s stories i.e. the same spot where you entered your question
I’m Selena – THE CELIAC DIETITIAN
I operate an online private practice specializing in the dietary management of celiac disease and the gluten free diet. And, I’m celiac too.
As the go-to expert on everything gluten free, I help people master the gluten-free diet so they can live gluten free with more ease. I take the ‘complicated’ out of the gluten free diet, and give you the practical and realistic advice you need so you can still live your life!
SelenaRD.com • About Selena • Instagram • Facebook • YouTube • Selena’s Blog
Book a call with Selena
Receive Selena’s Free 3-Step Guide to Label Reading Guide
Media – Work with Selena
- Does it feel like celiac disease is taking over your life?
- Do you want a solution that makes celiac feel less overwhelming and less stressful so you can get back to living and loving your life?
- Are you thinking about celiac from the time you wake up, to the time you go to bed?
- Are you worried about cross contact? ,
- Does eating out feel frustrating?
- Are you experiencing persistent symptoms?
- Does celiac disease often creep into your thoughts?
Well, no more. You’re in the right place now. And, it’s time for this to change!
Selena’s Services
Live Gluten Free with More Ease – Hybrid Group Program – Master the Gluten Free Diet
This online program combines 1:1 support and group coaching support. Sky rocket your knowledge beyond what most healthcare providers know and kick anxiety and stress to the curb. This hybrid program is the ultimate, A-Z, course that will help you live gluten free with more ease.
Learn more
Apply now
Eat Out with Confidence – Group Coaching – Become a Celiac Savvy Restaurant Diner
If you find yourself avoiding eating out because of anxiety around cross contact, not knowing the right questions to ask, or not trusting that the staff are taking you seriously, then this online, group coaching course is for you.
Learn more
Apply now
1:1 Individual Coaching – Receive an Individualized Action Plan
This online service is best suited to help people find relief of persistent symptoms such bloat, constipation, reflux, or fatigue. It is also helpful for newly diagnosed and people who prefer to work, solely, in a 1:1 capacity.
Learn more
Apply here
‘Q&A Tuesdays on Instagram’
Your chance to submit any questions you may have on nutrition, education or receive downright free advice! Fellow celiac and expert Gluten-Free Dietitian, Selena De Vries, RD, is eager to help! Ask by 4pm Pacific Time and get your answer the same day!
How it works!
1. Visit Selena’s profile at https://www.instagram.com/celiac_dietitian/
2. Click on her profile picture (screenshot 1)
3. Wait until you see the “ask me a question” sticker and then click it and type your question (screenshot 2)
4. Receive your answer by clicking through Selena’s stories i.e. the same spot where you entered your question
I’m Selena – THE CELIAC DIETITIAN
I operate an online private practice specializing in the dietary management of celiac disease and the gluten free diet. And, I’m celiac too.
As the go-to expert on everything gluten free, I help people master the gluten-free diet so they can live gluten free with more ease. I take the ‘complicated’ out of the gluten free diet, and give you the practical and realistic advice you need so you can still live your life!
SelenaRD.com • About Selena • Instagram • Facebook • YouTube • Selena’s Blog
Book a call with Selena
Receive Selena’s Free 3-Step Guide to Label Reading Guide
Media – Work with Selena
- Does it feel like celiac disease is taking over your life?
- Do you want a solution that makes celiac feel less overwhelming and less stressful so you can get back to living and loving your life?
- Are you thinking about celiac from the time you wake up, to the time you go to bed?
- Are you worried about cross contact? ,
- Does eating out feel frustrating?
- Are you experiencing persistent symptoms?
- Does celiac disease often creep into your thoughts?
Well, no more. You’re in the right place now. And, it’s time for this to change!
Selena’s Services
Live Gluten Free with More Ease – Hybrid Group Program – Master the Gluten Free Diet
This online program combines 1:1 support and group coaching support. Sky rocket your knowledge beyond what most healthcare providers know and kick anxiety and stress to the curb. This hybrid program is the ultimate, A-Z, course that will help you live gluten free with more ease.
Learn more
Apply now
Eat Out with Confidence – Group Coaching – Become a Celiac Savvy Restaurant Diner
If you find yourself avoiding eating out because of anxiety around cross contact, not knowing the right questions to ask, or not trusting that the staff are taking you seriously, then this online, group coaching course is for you.
Learn more
Apply now
1:1 Individual Coaching – Receive an Individualized Action Plan
This online service is best suited to help people find relief of persistent symptoms such bloat, constipation, reflux, or fatigue. It is also helpful for newly diagnosed and people who prefer to work, solely, in a 1:1 capacity.
Learn more
Apply here