-
NewAddress: 4824 Johnston Rd
Port Alberni
Phone: 250-720-0900Deep-fryer for potatoes only. Ask for grilled salmon, halibut or prawns. -
NewAddress: 4833 Johnston Rd
Port Alberni
Phone: 250-724-5794Breakfast cafe, 'GF Choices' noted on menu -
NewAddress: 530 Pandora Avenue, Victoria
Inner Harbour
Victoria
Phone: 250-590-2992100% plant-based. Celiac-safe crusts, separate gluten-free prep area, dedicated utensils, dedicated oven! Ice cream, too! -
Address: 320 5th St
Courtenay
Phone: 250-897-4700Very gluten-free savvy. Several ramen dishes GF. In-house-prepared GF broth. GF noodles sourced directly from Japan. Great care in ensuring no cross contact. -
Address: 22 Victoria Crescent
Nanaimo
Phone: 250-591-6988Knowledgeable -
Address: 180 5th St
Courtenay
Phone: 250-338-8885Great gluten-free wraps. Also in Nanaimo. -
Address: 238 Wesley Street
Nanaimo
Phone: 250-745-6524Great gluten-free wraps. Also in Courtenay. -
Address: 6581 Aulds Road Nanaimo V9T 6J6
Nanaimo
Phone: 250-390-0700Great gluten-free wraps! Also in Courtenay. -
Address: 431 1st Ave
Ladysmith
Phone: 250-924-1201GF notations, staff well-informed -
Address: 2064 Comox Ave
Comox
Phone: 250-890-9200GF Menu, Abuelo's Corn Tortillas -
Address: 2040 Guthrie Rd
Comox
Phone: 250-941-5577Many GF items -
Address: 6686 Sooke Rd
Sooke
Phone: 778-352-1414Cozy pub fare, great sandwiches, daily specials. Can adapt. Shared deep fryer. -
Address: 212 5th St
Courtenay
Phone: 250-532-0241Dedicated deep fryer for fries, yam fries & wings. Burgers & pub fare safely adapted to gluten free! -
Address: 309 Belleville St
Victoria
Phone: 250-388-3892Knowledgeable staff well educated on gluten-free afternoon tea. Call ahead to advise of needs & to request careful preparation. -
Address: 526 A Cumberland Rd
Courtenay
Phone: 250-898-8639Comprehensive Thai menu. Chefs can adapt. Ask questions to assure your safety. -
Address: 316-560 Johnson St
Victoria
Phone: 250-385-1809Vegetarian buffet with GF items & ingredients marked. Cross contact may still occur. Ask questions to assure your safety. Inside Market Square. -
Address: 1515 Cook St
Cook-Fairfield
Victoria
Phone: 250-381-8966Standard Chinese dishes, including some vegetarian options, from a modest eatery with delivery. Ask questions to assure your safety. -
Address: 45 Bastion Square
Victoria
Phone: 250-590-8989Fine dining -
Address: 193-2401 Millstream Rd
Langford
Phone: 778-430-0355Comprehensive Korean menu. Ask questions to assure your safety. -
Address: 2854 Peatt Rd
Langford
Phone: 778-432-2233Exquisite, nuanced fine dining. Renowned, award-winning chefs. -
Address: 2305 Beacon Ave
Sidney
Phone: 778-351-1555Breakfast & Brunch. GF items noted on menu. Be sure to ask questions to confirm safety. -
Address: 926 Island Hwy
Campbell River
Phone: (250) 914-2231Casual, west coast pub food. Serve Abuelo's Corn Tortillas Chips. GF pizza crust but ask about sauces & toppings, cross contact. -
Address: 140 Port Augusta St
Comox
Phone: 250-890-7575Fine dining, made from scratch -
Address: 601 Bruce Ave
Nanaimo
Phone: (250) 591-8922Delicious! Real! Fast Food! Dedicated deep fryer, prep station. -
Address: 6750 Island Hwy
Dover Community Association
Nanaimo
Dedicated deep fryer. Extra-special precautions taken if you tell server you are a Celiac. -
Address: 2263 N Island Hwy
Campbell River
Phone: 250-287-90551950's diner with modern day menu, gluten-free, vegan options noted on menu. GF hash browns & toast. Knowledgeable staff. Owner operated. You'll love the ambiance! -
Address: 2231 S Island Hwy
Campbell River
Phone: (250) 923-7611Good selection of GF items -
Address: 146 Port Augusta St
Comox
Phone: (250) 890-9537Excellent protocol by nutritionist owner, GF hash browns, Eggs Benny, sauces & more -
Address: 199 Dallas Rd
James Bay
Victoria
Phone: (250) 386-8080dedicated deep fryer, gluten-free fish & chips -
Address: 2800 Jacklin Road, Langford, V9B 5A4
Langford
Phone: 250-590-5039Excellent. GF items noted on menu. -
Address: 1311 Gladstone Ave
Fernwood
Victoria
Phone: 250.590.1301Celiac owned & operated. 100% gluten free. -
Address: 240 Cook St
Cook-Fairfield
Victoria
Phone: (250) 380-06695-Star 'Fast Food,' made with fresh fish, fresh veggies & rice. Gourmet-quick service! -
Address: Unit #5, 4131 Mostar Rd, Nanaimo, British Columbia
Wellington
Nanaimo
Phone: (250) 585-2258Smokin' George takes barbecuing seriously -
Address: 8 Pirates Ln
Nanaimo
Phone: (250) 753-2373Unique Floating Pub. Dedicated GF fryer. Fish, Chips, Yam Fries, Burgers, Wings ... Best view in town!! -
Address: 510 Esplanade Ave
Ladysmith
Phone: (250) 924-8222Gluten-free & vegan options clearly noted on menus -
Address: 975 Comox Rd
Courtenay
Phone: (250) 338-1468Casual, quality dining, GF options noted on menu -
Address: 368 Main St
Tofino
Phone: (250) 725-3667Fabulous food! Comprehensive gluten-free menu, dedicated deep fryer, vegetarian & vegan -
Address: 809 Craigflower Rd
Esquimalt
Phone: 778-433-7172Delicious! Allergens clearly listed on menu. -
Address: 2745 Veterans Memorial Pkwy
Langford
Phone: (250) 391-8544Great reviews! Ask about their GF options. -
Address: 5281 Rutherford Rd
Nanaimo
Phone: 250-585-5337Menu 85% GF, dedicated deep fryer, potato wedges, kalamari, pasta. All desserts GF -
Address: 415 Dunedin St
Douglas
Victoria
Phone: (250) 590-8361Gluten-free soups & salads prepared away from regular sandwich prep area. GF bread available but ask for fresh toppings. -
Address: 795 Ryan Rd
Courtenay
Phone: (250) 871-0087Flame cooked! Fresh! Fast and Fun! -
Address: 560 North Road
Gabriola Island
Phone: (250) 247-2010Wonderful food, GF items noted on menu, GF desserts. Cheesecake as good as it gets! -
Address: 17310 Parkinson Rd
Port Renfrew
Phone: 250.647.5541Menu with gluten-free notations, knowledgeable staff, gluten-free beer -
Address: 9805 Seaport Pl
Sidney
Phone: (250) 655-9445"Great options for gluten-free drinks and food. Treats from a dedicated bakery!" -
Address: 101 - 3500 Uptown Blvd
Douglas
Victoria
Phone: (778) 433-3111Salads and bowls safe for celiacs, make your needs known, very attentive to allergies -
Address: 1951 Oak Bay Ave
Oak Bay
Victoria
Phone: (250) 590-6650Knowledgeable! Very careful with allergies. Ask for gluten-free soy sauce and that they NOT use Japanese brand vinegar as it may contain gluten. -
Address: 421 Main St
Tofino
Phone: 250-725-1280"Fabulous celiac-friendly options. Chef is amazing!" -
Address: 1765 Cowichan Bay Rd
Cowichan Bay
Phone: (250) 597-7373Fine dining, buckwheat crepes, GF desserts -
Address: 740 Handy Rd
Mill Bay
Phone: (250) 743-4303Westcoast dining -
Address: 47 Sturdies Bay Rd
Galiano Island
Phone: (250) 539-5472Extensive menu with GF options -
Address: 890 Wembley Rd
Parksville
Phone: 250-954-2373"Totally understand cross contamination, use separate knives, cutting boards and are very clear about what is gluten-free (real California rolls) vs not gluten-free (fake crab meat)." -
Address: 220 Island Hwy W
Parksville
Phone: (250) 586-5500Highly recommend by local celiacs! -
Address: 1051 Resort Dr
Parksville
Phone: (250) 586-1001Our go to restaurant for the past 5 years! Consistent, small group of staff. Very knowledgeable! -
Address: 265 Trans-Canada Hwy
Mill Bay
Phone: (778) 432-4606Owner is celiac. Many amazing options that are gluten free and delicious! -
Address: 6145 Genoa Bay Rd
Duncan
Phone: 250-746-1026Keen to accommodate, GF dessert! -
Address: 9812 Fifth St
Sidney
Phone: (250) 656-4022Gluten-free batter, dedicated deep fryer, fish, chips, chicken strips, onion rings, popcorn shrimp and more! GF, vegan ice-cream, gluten-free cones. Fabulous! -
Address: 1296 Gladstone Ave
Fernwood
Victoria
Phone: (778) 265-4725Menu mostly gluten free, check with staff about celiac-safe options -
Address: 1303 Broad St
Government
Victoria
Phone: (250) 590-8585Only dedicated gluten-free baking on site, gluten baking out sourced and kept separate. -
Address: 2571 Cadboro Bay Rd
Oak Bay
Victoria
Phone: 250-595-9991Separate prep area, separate ingredients, sauce, two sizes -
Address: 1619 Store St
Victoria
Phone: (250) 590-8795Simple, stylish meals made from scratch -
Address: 815 Cloverdale Ave
Douglas
Victoria
Phone: 250 380 1881Victoria's Best Gluten-Free East Indian Buffet! -
Address: 6560 Metral Dr
Nanaimo
Phone: 250-390-1955Pomme is proud to offer Nanaimo and the surrounding region the most healthy and ethically sourced gluten-free groceries, supplements and vitamins to be found. -
Address: 1725 Cook St
Cook-Fairfield
Victoria
Phone: 778-265-4227100% gluten free except for gluten buns and gluten tacos. Bring your own gluten-free versions for now. Dedicated deep fryer. -
Address: 749 View St
Blanshard
Victoria
Phone: 250-381-2233Dedicated deep fryer plantains, cassava. GF hot dogs! -
Address: 407 5th St
Courtenay
Phone: (250) 338-0571Rawthentic Eateries in Victoria, Courtenay and Parksville are raw, vegan, gluten & dairy free. -
Address: 4440 W Saanich Rd
Royal Oak-Broadmead
Victoria
Phone: 778.432.4800Rawthentic Eateries in Victoria, Courtenay and Parskville are raw, vegan, gluten & dairy free. -
Address: 2000 Cadboro Bay Rd
Oak Bay
Victoria
Phone: (778) 440-0500The Gluten-Free Gem of Oak Bay! -
Address: 708 View St
Blanshard
Victoria
Phone: (250) 381-8868Servers & chefs very knowledgeable, make GF soy sauce substitutions, avoid using any vinegars and are intimately familiar with which items are safe & not safe for celiacs. -
Address: 1205 Quadra St
Quadra
Victoria
Authentic, completely gluten-free (minus the möle) -
Address: 2401 Mt Newton Cross Rd
Brentwood Bay
Phone: (250) 652-1724Excellent protocol, Allergy Preparation Kits, shared deep fryer -
Address: 6700 Sooke Rd
Sooke
Phone: 250-999-2836Grass-Roots Communities Collide - Celiacs and Sookians Unite! -
Address: 341 Cook Street
Cook-Fairfield
Victoria
Phone: 250-381-0050Big Wheel Burger has three locations to serve us Delicious! Real! Fast Food!
Gluten-Free News
2020 Vancouver Island Gluten-Free Fish, Chips & Onion Rings List!September 29, 2020 - 1:00 pm
Understanding M&M’s 3-Tier Gluten-Free PolicySeptember 28, 2020 - 3:22 pm
Celiac Starts Gluten-Free Facebook Group for Port AlberniSeptember 25, 2020 - 12:14 pm
CCA Virtual Conference on ‘A Canadian Celiac Podcast’September 23, 2020 - 12:23 pm
Queen Street Bakery on ‘A Canadian Celiac Podcast’September 16, 2020 - 12:27 pm
Upcoming Events
Sep
29
Tue
all-day
10% Senior Discount – Tuesdays &...
@ Pepper's Foods
10% Senior Discount – Tuesdays &...
@ Pepper's Foods
Sep 29 all-day
Seniors enjoy 10% off – Tuesdays & Wednesdays Some restrictions apply. No discount on sale items. Click Here for Pepper’s Foods ONLINE STORE Gluten-Free Products ONLINE! A bustling market just steps away from the University[...]
all-day
10% Student Discount Every Day
@ Pepper's Foods
10% Student Discount Every Day
@ Pepper's Foods
Sep 29 all-day
University & College Students – enjoy 10% off EVERY DAY with provision of student ID card. Some restrictions apply. No discount on sale items. Click Here for Pepper’s Foods ONLINE STORE Gluten-Free Products ONLINE! A[...]
all-day
7% Student & Senior Discount
@ Mother Nature's Market & Deli
7% Student & Senior Discount
@ Mother Nature's Market & Deli
Sep 29 all-day
Tuesdays are Senior and Student Day at Mother Nature’s! Receive a discount of 7%! Be Healthy, Go Natural! It makes a difference! Natural Foods, Organic Produce and Local Products. Mother Nature’s Market and Deli is committed[...]
12:00 pm
$3 Gluten Free Tacos
@ Red Arrow Brewing
$3 Gluten Free Tacos
@ Red Arrow Brewing
Sep 29 @ 12:00 pm – 6:00 pm
TUESDAYS! Find Taco Revolution 100% Gluten-Free Food Truck parked outside Red Arrow Brewing (5255 Chaster Road) for their famous tacos – just $3 each – instead of the regular $4 – at Red Arrow Brewery.[...]
4:30 pm
Dine-In & To-Go Service
@ 900 Degrees Wood-Fired Pizza
Dine-In & To-Go Service
@ 900 Degrees Wood-Fired Pizza
Sep 29 @ 4:30 pm – 8:00 pm
‘Dining-in’ is back at 900 Degrees Wood-Fired Pizzeria Langford 4:30 to 8pm Introducing 900° 2 Go! Contactless Take-Out & Curb-Side Pick Up. 900 Degrees offers delivery up to 7km distance. Enter your address at https://900degrees.moduurn.com for[...]