NoodleBox Contest

CONTEST BEGINS! WIN Dinner for Two

WIN one of Two $25 Gift Certificates to Noodlebox Locations in Victoria.

Douglas Street •  Shelbourne • Uptown • Langford

HOW? Visit the Celiac Scene Facebook Page

LIKE  the Celiac Scene Facebook Page (if you don’t already love it!)
LIKE the POST
VISIT http://bit.ly/NoodleBoxMenu
Go Back to Celiac Scene Facebook Page  and COMMENT: If I won I, I would order (……………) from (which Victoria) location!

SHARE the POST! You’ll be entered again!
TAG a Friend! You’ll be entered again!

Two Winners will be announced on the Celiac Scene Facebook Page
5pm TUES-28-FEB. Good Gluten-Free Luck!


Noodle Box

Noodlebox was born out of a small food cart in Victoria BC’s Chinatown in 2001. Our unique style of Southeast Asian street food became so popular that people were willing to wait hours in the rain to get their fill. In 2003 we opened our first store in downtown Victoria, with many more opening throughout BC and Alberta to keep up with demand for our bold dishes.

 FRESH FOOD, MADE BY REAL PEOPLE

We’ve been concerned by the rise of the processed food generation and the departure of nutritious food sources. Our kitchens want to reverse that trend.

What we will always do best is prepare real food, by hand – made from fresh ingredients like non-gmo vegetables sourced locally whenever possible. Our special sauces are house made, with no added MSG.

We support sustainable & ethical producers, with farm-to-plate practices that deliver a premium product with trusted transparency.


NoodleBox prides itself on trusted transparency – premium ingredients, ethically raised protein, MSG-free, sustainable practices, farm-to-plate and committed to community.

  • Standard Protocol – every wok is scrubbed by hand, every time.
  • Gluten-Free Protocol – let staff know your dietary preferences or intolerances and the chef’s station will be re-set with fresh utensils, cloths and squeaky-clean hands.

Ask for rice noodles, jasmine rice or go no-carb / high-protein. Add in roasted cashews, crushed peanuts or even a fried free-range egg to gussy up any GF dish! Dial in your spice level and you’re ready to go!  Facebook • Twitter • Instagram

Contest applies to Douglas Street •  Shelbourne • Uptown • Langford locations only.


NOODLE BOX MENUDAILY SPECIALSFRIDAY FEATURES

Noodle Box Menu A FEB 2017
Noodle Box Menu B FEB 2017

In Victoria • Shelbourne • Douglas • Uptown • Langford •

Glutenull glutenfree organic vegan yeastfree

Glutenull Gluten-Free Goodies

Join Holly for Glutenull Gluten-Free Goodies!

Raw • Vegan • Organic Certified • non-GMO Verified • HACCP Certified • Yeast Free • Gluten Free

Glutenull is a Vancouver based certified gluten & yeast free bakery dedicated to bringing you fresh, premium quality, organic & non-GMO foods that are wholesome and tasty.  We have a large variety of products that are suitable for celiac, gluten intolerant, vegan, and diabetic foodies. Their facility, located in Coquitlam, is certified gluten free under the Gluten-Free Certification Organization (GFCO) which assures you that it contains no traces of gluten.  Glutenull has also created a number of raw products that make great snacks for the whole family. Learn more …

 Glutenull gluten-free, organic, vegan, yeast-free.
 Certified Glutenull
Glutenull


Check out Thrifty Foods’ New Gluten-Free Guide! • 760+ Gluten-Free Recipes

View Complete Flyer Here! • Sign Up for Thrifty Foods’ Newsletter!

gluten-free-grocer-guide-sept2016

Click to view printer-friendly version

Living Gluten Free

Click for details

If you are living gluten free,  Thrifty Foods has got you covered! From cooking staples to bakery indulgences, Thrifty Foods offers tasty, gluten-free options in every aisle.  Recipes and support:   everything you need to make your gluten-free lifestyle easy, healthy and totally satisfying!

BROWSE ALL Gluten-Free Sales
BROWSE NEW Gluten-Free Products
BROWSE Gluten-Free Vitamins and Supplements
BROWSE SALES Gluten Free Vitamins and Supplements
BROWSE ALL Sales


Thrifty Foods Tasting Panel

Meet Thrifty Foods Tasting Panel

Thrifty Foods Tasting Panel are experts at innovating. They’ve made substitutions in hundreds of recipes, recreated them in their test kitchen and taste-tested them until they are just right. All we need to do is shop, slice and dice for guaranteed deliciousness!


 Gluten-Free Recipes Thrifty Foods

Gluten-Free Recipes! Thrifty Foods shows you how on Pinterest!

• Gluten-Free Menu Planning
• Search by Characteristic i.e. gluten-free, dairy-free, low sodium …
• Search by Type of Dish i.e. appetizer, beverage, breakfast …
• Search by Ingredient i.e. chicken, avocado, fish, salad and even prep times and themes …


Gluten Free Living Classes

Click for details

Learn How to Be Gluten Free! Two-hour information sessions are open to anyone adversely affected by gluten: celiacs, gluten sensitive, and the wheat allergic. No diagnosis needed. Learn how to eat and live gluten free from the experts: the Victoria Chapter of the Canadian Celiac Association. Receive information, optimism and plenty of gluten-free goodies to go from The Celiac Scene.


Registered Dietitian

Meet Jessalyn

Thrifty Foods is proud to have been one of the first grocery companies to offer customers personalized, in-store support from a Registered Dietitian. Jessalyn O’Donnell loves introducing people to great food choices, delicious recipe ideas and useful tips for living a gluten-free lifestyle. Contact Jessalyn.


Newsletter Sign Up

Contact Customer Care

Is there is a specific product you are looking to locate that is not listed? Pease call your local Thrifty’s or get in touch with Thrifty Foods by email.

If you’d like to be first to know about great new products, contact Jessalyn. She’ll make sure you will be among the first to know!

Tours Gluten Free Living

Visit Events Schedule

As Manager  of Nutrition Services, Jessalyn loves  to introduce people to great food choices. Join her in-store for a stroll through the aisles where she’ll show you how to connect the dots between great gluten-free food products and good health.  Jessalyn is an expert at managing complex nutritional needs, food sensitivities or allergies.


Gluten Free Resources

Click for details

NoodleBox Contest

WIN! Dinner for Two

WIN one of Two $25 Gift Certificates to Noodlebox Locations in Victoria.

Douglas Street •  Shelbourne • Uptown • Langford

HOW? Visit the Celiac Scene Facebook Page

LIKE  the Celiac Scene Facebook Page (if you don’t already love it!)
LIKE the POST
VISIT http://bit.ly/NoodleBoxMenu
Go Back to Celiac Scene Facebook Page  and COMMENT: If I won I, I would order (……………) from (which Victoria) location!

SHARE the POST! You’ll be entered again!
TAG a Friend! You’ll be entered again!

Two Winners will be announced on the Celiac Scene Facebook Page
5pm TUES-28-FEB. Good Gluten-Free Luck!

Noodle Box

Noodlebox was born out of a small food cart in Victoria BC’s Chinatown in 2001. Our unique style of Southeast Asian street food became so popular that people were willing to wait hours in the rain to get their fill. In 2003 we opened our first store in downtown Victoria, with many more opening throughout BC and Alberta to keep up with demand for our bold dishes.

 FRESH FOOD, MADE BY REAL PEOPLE

We’ve been concerned by the rise of the processed food generation and the departure of nutritious food sources. Our kitchens want to reverse that trend.

What we will always do best is prepare real food, by hand – made from fresh ingredients like non-gmo vegetables sourced locally whenever possible. Our special sauces are house made, with no added MSG.

We support sustainable & ethical producers, with farm-to-plate practices that deliver a premium product with trusted transparency.


NoodleBox prides itself on trusted transparency – premium ingredients, ethically raised protein, MSG-free, sustainable practices, farm-to-plate and committed to community.

  • Standard Protocol – every wok is scrubbed by hand, every time.
  • Gluten-Free Protocol – let staff know your dietary preferences or intolerances and the chef’s station will be re-set with fresh utensils, cloths and squeaky-clean hands.

Ask for rice noodles, jasmine rice or go no-carb / high-protein. Add in roasted cashews, crushed peanuts or even a fried free-range egg to gussy up any GF dish! Dial in your spice level and you’re ready to go!  Facebook • Twitter • Instagram

Contest applies to Douglas Street •  Shelbourne • Uptown • Langford locations only.


NOODLE BOX MENUDAILY SPECIALSFRIDAY FEATURES

Noodle Box Menu A FEB 2017
Noodle Box Menu B FEB 2017

In Victoria • Shelbourne • Douglas • Uptown • Langford •

Country Grocer Contest

WIN! $25 Gift Certificate

WIN one of Two $25 Gluten-Free Gift Certificates to Country Grocer

Scroll down for details

Country Grocer Contest

HOW? Watch for Contest Announcement on the Celiac Scene Facebook Page
on 5pm PT Thursday, March 2, 2017

  1. LIKE the the Celiac Scene Facebook Page  (if you don’t already love it!!)
  2. LIKE the POST
  3. VISIT CountryGrocerGlutenFreeGuide
  4. COMMENT on the post by completing this sentence,
  5. “If I won,  I would buy  … at my Country Grocer in ….”

Two Winners will be announced on the Celiac Scene Facebook Page
on 5pm PT, Tuesday, March 7, 2017

SHARE the Post! TAG a Friend! Be entered to win again and again!


Gluten Free Shopping Guide

Click on image for more information

Country Grocer is a family-owned and operated grocery chain with 7 stores in Victoria, Cobble Hill, Salt Spring Island, Lake Cowichan and Nanaimo. Look for gluten-free shelf labels throughout their stores to guide you to exceptional products, amazing pricing and in-store manager specials! Ask for your copy of the Gluten-Free Shopping Guide at Customer Service.

Gluten-Free Shopping Guide
Get the Scoop on Gluten-Free Sales
This Week’s Specials
Mid-Week Specials
Country Grocer’s Got an App
Chef Michael’s Gluten-Free Recipes
Follow Country Grocer’s Pinterest Page
Six other locations to serve you

Chef Michael Gluten-Free Recipes

Click to view Chef Michael’s Gluten-Free Recipe File


Country Grocer’s Nutritional Aisles are stocked with celiac-friendly vitamins, minerals,  proteins, greens and healthy snacks. Staff are available from 9:30 to 6:00, seven days per week to offer dietary advice and tips on heart health. Contact Ahrina Kay Nielsen, Nutrition Category Manager for details. 250-753-7545  [email protected]

Nutritional Aisle


Did you know that Country Grocer has ‘Localized‘ its shelves?

Localize Your Food is a unique grocery shelf labeling service that empowers consumers with a wealth of information including the who, what, where and how behind the hyper-local food suppliers and farmers who supply Country Grocer stores on Vancouver Island.

“We’re an Island-grown company so this program is a great fit for us. We especially appreciate how easy the program is to use. It’s nice that we can make it easier for our customers to identify local products on our shelves. It’s all about sustainability and helping each other in our community” says Country Grocer Director Peter Cavin.

Look for Localize labels in Country Grocer stores in Victoria, Cobble Hill, Nanaimo and Lake Cowichan.

support local country grocer


gluten free appreciation

Certificate of Appreciation from The Celiac Scene


Country Grocer Contest

WIN! $25 Gift Certificate

WIN one of Two $25 Gluten-Free Gift Certificates to Country Grocer

Scroll down for details

Country Grocer Contest

HOW? Watch for Contest Announcement on the Celiac Scene Facebook Page
on 5pm PT Thursday, March 2, 2017

  1. LIKE the the Celiac Scene Facebook Page  (if you don’t already love it!!)
  2. LIKE the POST
  3. VISIT CountryGrocerGlutenFreeGuide
  4. COMMENT on the post by competing this sentence, “If I won,  I would buy  … at my Country Grocer in ….”

Two Winners will be announced on the Celiac Scene Facebook Page
on 5pm PT, Tuesday, March 7, 2017

SHARE the Post! TAG a Friend! Be entered to win again and again!


Gluten Free Shopping Guide

Click on image for more information

Country Grocer is a family-owned and operated grocery chain with 7 stores in Victoria, Cobble Hill, Salt Spring Island, Lake Cowichan and Nanaimo. Look for gluten-free shelf labels throughout their stores to guide you to exceptional products, amazing pricing and in-store manager specials! Ask for your copy of the Gluten-Free Shopping Guide at Customer Service.

Gluten-Free Shopping Guide
Get the Scoop on Gluten-Free Sales
This Week’s Specials
Mid-Week Specials
Country Grocer’s Got an App
Chef Michael’s Gluten-Free Recipes
Follow Country Grocer’s Pinterest Page
Six other locations to serve you

Chef Michael Gluten-Free Recipes

Click to view Chef Michael’s Gluten-Free Recipe File


Country Grocer’s Nutritional Aisles are stocked with celiac-friendly vitamins, minerals,  proteins, greens and healthy snacks. Staff are available from 9:30 to 6:00, seven days per week to offer dietary advice and tips on heart health. Contact Ahrina Kay Nielsen, Nutrition Category Manager for details. 250-753-7545  [email protected]

Nutritional Aisle


Did you know that Country Grocer has ‘Localized‘ its shelves?

Localize Your Food is a unique grocery shelf labeling service that empowers consumers with a wealth of information including the who, what, where and how behind the hyper-local food suppliers and farmers who supply Country Grocer stores on Vancouver Island.

“We’re an Island-grown company so this program is a great fit for us. We especially appreciate how easy the program is to use. It’s nice that we can make it easier for our customers to identify local products on our shelves. It’s all about sustainability and helping each other in our community” says Country Grocer Director Peter Cavin.

Look for Localize labels in Country Grocer stores in Victoria, Cobble Hill, Nanaimo and Lake Cowichan.

support local country grocer


gluten free appreciation

Certificate of Appreciation from The Celiac Scene


Country Grocer Contest

WIN! $25 Gift Certificate

WIN one of Two $25 Gluten-Free Gift Certificates to Country Grocer

Scroll down for details

Country Grocer Contest

HOW? Watch for Contest Announcement on the Celiac Scene Facebook Page
on 5pm PT Thursday, March 2, 2017

  1. LIKE the the Celiac Scene Facebook Page  (if you don’t already love it!!)
  2. LIKE the POST
  3. VISIT CountryGrocerGlutenFreeGuide
  4. COMMENT on the post by competing this sentence, “If I won,  I would buy  … at my Country Grocer in ….”

Two Winners will be announced on the Celiac Scene Facebook Page
on 5pm PT, Tuesday, March 7, 2017

SHARE the Post! TAG a Friend! Be entered to win again and again!


Gluten Free Shopping Guide

Click on image for more information

Country Grocer is a family-owned and operated grocery chain with 7 stores in Victoria, Cobble Hill, Salt Spring Island, Lake Cowichan and Nanaimo. Look for gluten-free shelf labels throughout their stores to guide you to exceptional products, amazing pricing and in-store manager specials! Ask for your copy of the Gluten-Free Shopping Guide at Customer Service.

Gluten-Free Shopping Guide
Get the Scoop on Gluten-Free Sales
This Week’s Specials
Mid-Week Specials
Country Grocer’s Got an App
Chef Michael’s Gluten-Free Recipes
Follow Country Grocer’s Pinterest Page
Six other locations to serve you

Chef Michael Gluten-Free Recipes

Click to view Chef Michael’s Gluten-Free Recipe File


Country Grocer’s Nutritional Aisles are stocked with celiac-friendly vitamins, minerals,  proteins, greens and healthy snacks. Staff are available from 9:30 to 6:00, seven days per week to offer dietary advice and tips on heart health. Contact Ahrina Kay Nielsen, Nutrition Category Manager for details. 250-753-7545  [email protected]

Nutritional Aisle


Did you know that Country Grocer has ‘Localized‘ its shelves?

Localize Your Food is a unique grocery shelf labeling service that empowers consumers with a wealth of information including the who, what, where and how behind the hyper-local food suppliers and farmers who supply Country Grocer stores on Vancouver Island.

“We’re an Island-grown company so this program is a great fit for us. We especially appreciate how easy the program is to use. It’s nice that we can make it easier for our customers to identify local products on our shelves. It’s all about sustainability and helping each other in our community” says Country Grocer Director Peter Cavin.

Look for Localize labels in Country Grocer stores in Victoria, Cobble Hill, Nanaimo and Lake Cowichan.

support local country grocer


gluten free appreciation

Certificate of Appreciation from The Celiac Scene


NoodleBox Contest

CONTEST ENDS 5PM – Dinner for Two

WIN one of Two $25 Gift Certificates to Noodlebox Locations in Victoria.

Douglas Street •  Shelbourne • Uptown • Langford

HOW? Visit the Celiac Scene Facebook Page

LIKE  the Celiac Scene Facebook Page (if you don’t already love it!)
LIKE the POST
VISIT http://bit.ly/NoodleBoxMenu
Go Back to Celiac Scene Facebook Page  and COMMENT: If I won I, I would order (……………) from (which Victoria) location!

SHARE the POST! You’ll be entered again!
TAG a Friend! You’ll be entered again!

Two Winners will be announced on the Celiac Scene Facebook Page
5pm TUES-28-FEB. Good Gluten-Free Luck!

Noodle Box

Noodlebox was born out of a small food cart in Victoria BC’s Chinatown in 2001. Our unique style of Southeast Asian street food became so popular that people were willing to wait hours in the rain to get their fill. In 2003 we opened our first store in downtown Victoria, with many more opening throughout BC and Alberta to keep up with demand for our bold dishes.

 FRESH FOOD, MADE BY REAL PEOPLE

We’ve been concerned by the rise of the processed food generation and the departure of nutritious food sources. Our kitchens want to reverse that trend.

What we will always do best is prepare real food, by hand – made from fresh ingredients like non-gmo vegetables sourced locally whenever possible. Our special sauces are house made, with no added MSG.

We support sustainable & ethical producers, with farm-to-plate practices that deliver a premium product with trusted transparency.


NoodleBox prides itself on trusted transparency – premium ingredients, ethically raised protein, MSG-free, sustainable practices, farm-to-plate and committed to community.

  • Standard Protocol – every wok is scrubbed by hand, every time.
  • Gluten-Free Protocol – let staff know your dietary preferences or intolerances and the chef’s station will be re-set with fresh utensils, cloths and squeaky-clean hands.

Ask for rice noodles, jasmine rice or go no-carb / high-protein. Add in roasted cashews, crushed peanuts or even a fried free-range egg to gussy up any GF dish! Dial in your spice level and you’re ready to go!  Facebook • Twitter • Instagram

Contest applies to Douglas Street •  Shelbourne • Uptown • Langford locations only.


NOODLE BOX MENUDAILY SPECIALSFRIDAY FEATURES

Noodle Box Menu A FEB 2017
Noodle Box Menu B FEB 2017

In Victoria • Shelbourne • Douglas • Uptown • Langford •

WIN!

WIN one of Two $25 Gift Certificates to Noodlebox!

Douglas Street •  Shelbourne • Uptown • Langford locations only.

Scroll down for details

Noodle Box A

HOW? Watch for Contest Announcement on the Celiac Scene Facebook Page
5pm PT Thursday, February 23, 2017

  1. LIKE the the Celiac Scene Facebook Page  (if you don’t already love it!!)
  2. LIKE the POST
  3. COMMENT on the post, “what you would order at which location”
  4. SHARE the post or TAG a friend to be entered again and again!

Two Winners will be announced on the Celiac Scene Facebook Page
5pm PT, Thursday, March 2nd, 2017

Noodle Box

Noodlebox was born out of a small food cart in Victoria BC’s Chinatown in 2001. Our unique style of Southeast Asian street food became so popular that people were willing to wait hours in the rain to get their fill. In 2003 we opened our first store in downtown Victoria, with many more opening throughout BC and Alberta to keep up with demand for our bold dishes.

 FRESH FOOD, MADE BY REAL PEOPLE

We’ve been concerned by the rise of the processed food generation and the departure of nutritious food sources. Our kitchens want to reverse that trend.

What we will always do best is prepare real food, by hand – made from fresh ingredients like non-gmo vegetables sourced locally whenever possible. Our special sauces are house made, with no added MSG.

We support sustainable & ethical producers, with farm-to-plate practices that deliver a premium product with trusted transparency.


NoodleBox prides itself on trusted transparency – premium ingredients, ethically raised protein, MSG-free, sustainable practices, farm-to-plate and committed to community.

  • Standard Protocol – every wok is scrubbed by hand, every time.
  • Gluten-Free Protocol – let staff know your dietary preferences or intolerances and the chef’s station will be re-set with fresh utensils, cloths and squeaky-clean hands.

Ask for rice noodles, jasmine rice or go no-carb / high-protein. Add in roasted cashews, crushed peanuts or even a fried free-range egg to gussy up any GF dish! Dial in your spice level and you’re ready to go!  Facebook • Twitter • Instagram

Contest applies to Douglas Street •  Shelbourne • Uptown • Langford locations only.


NOODLE BOX MENUDAILY SPECIALSFRIDAY FEATURES

Noodle Box Menu A FEB 2017
Noodle Box Menu B FEB 2017

In Victoria • Shelbourne • Douglas • Uptown • Langford •

Bake My Day Victoria Women's Expo

Bake My Day

It’s the Ultimate Girls Weekend for Fun, Food, Shopping, Entertainment, Fitness, Celebrities and more!!  Lots to see and do! Find out on Facebook • Twitter • Instagram

Bake My Day Victoria Women's Expo

Can’t make the Expo? NEW! Order Bake My Day Online!

Bake My Day will be there to offer fresh ready-to-eat gluten-free tarts, pies, turnovers, spanokopita and now quiche! Created in a dedicated gluten-free facility in Duncan, BC from documented to be gluten-free ingredients, these pastries are trusted to be safe for celiacs – and guaranteed to be delicious!  Call ahead to place an order and it will be set aside for you to pick up.

Carrying retailers, restaurants and cafés … 
Complete Market & Craft Fair Schedule …
Order Online for Delivery or Pickup …
Follow Bake My Day on Facebook 
Outlet Store 3030 Dogwood Rd in Duncan, Tues – Fri 9-4

Bake My Day tarts1Bake My Day tarts 2      gluten free fruit piesBake My Day turnoversBake My Day spanokopita Sausage Rolls 1Gluten free Pastry Mix  glutern free pastry dough 2 gluten free pie shellsBake My Day Farmer's MarketBakeMyDay Review

Bake My Day Victoria Women's Expo

Bake My Day

It’s the Ultimate Girls Weekend for Fun, Food, Shopping, Entertainment, Fitness, Celebrities and more!!  Lots to see and do! Find out on Facebook • Twitter • Instagram

Bake My Day Victoria Women's Expo

Can’t make the Expo? NEW! Order Bake My Day Online!

Bake My Day will be there to offer fresh ready-to-eat gluten-free tarts, pies, turnovers, spanokopita and now quiche! Created in a dedicated gluten-free facility in Duncan, BC from documented to be gluten-free ingredients, these pastries are trusted to be safe for celiacs – and guaranteed to be delicious!  Call ahead to place an order and it will be set aside for you to pick up.

Carrying retailers, restaurants and cafés … 
Complete Market & Craft Fair Schedule …
Order Online for Delivery or Pickup …
Follow Bake My Day on Facebook 
Outlet Store 3030 Dogwood Rd in Duncan, Tues – Fri 9-4

Bake My Day tarts1Bake My Day tarts 2      gluten free fruit piesBake My Day turnoversBake My Day spanokopita Sausage Rolls 1Gluten free Pastry Mix  glutern free pastry dough 2 gluten free pie shellsBake My Day Farmer's MarketBakeMyDay Review

Bake My Day Victoria Women's Expo

Bake My Day

It’s the Ultimate Girls Weekend for Fun, Food, Shopping, Entertainment, Fitness, Celebrities and more!!  Lots to see and do! Find out on Facebook • Twitter • Instagram

Bake My Day Victoria Women's Expo

Can’t make the Expo? NEW! Order Bake My Day Online!

Bake My Day will be there to offer fresh ready-to-eat gluten-free tarts, pies, turnovers, spanokopita and now quiche! Created in a dedicated gluten-free facility in Duncan, BC from documented to be gluten-free ingredients, these pastries are trusted to be safe for celiacs – and guaranteed to be delicious!  Call ahead to place an order and it will be set aside for you to pick up.

Carrying retailers, restaurants and cafés … 
Complete Market & Craft Fair Schedule …
Order Online for Delivery or Pickup …
Follow Bake My Day on Facebook 
Outlet Store 3030 Dogwood Rd in Duncan, Tues – Fri 9-4

Bake My Day tarts1Bake My Day tarts 2      gluten free fruit piesBake My Day turnoversBake My Day spanokopita Sausage Rolls 1Gluten free Pastry Mix  glutern free pastry dough 2 gluten free pie shellsBake My Day Farmer's MarketBakeMyDay Review

Sidney Street Market

Bake My Day

Enjoy the very best of summer at the Sidney Street Market – Thursdays 5:30 pm to 8:30 pm!

Bake My Day Sidney

Bake My Day’s fabulous gluten-free tarts, turnovers, pies, sausage rolls and spanakopita are all yours, every Thursday evening at the Sidney Street Market!

Can’t make the Market? NEW! Order Bake My Day online!

Enjoy these sumptuous delicacies on the spot and / or purchase ready-to-bake versions to take home and savor, warm from your own oven.  Call ahead to place an order and it will set aside for you to pick up. 250-748-8450

Dale’s pie shells and groundbreaking, ready-to-roll puff pastry dough let you become the gluten-free chef you’ve always wanted to be. Ask about their dairy-free options.

All of Bake My Day’s products are created in a dedicated gluten-free facility from documented to be gluten-free ingredients.  Purchase direct from Bake My Day’s Outlet Store at 3030 Dogwood Road in Duncan open Tuesday to Saturday 7am to 3pm. 


gluten free bake my day dale norton

Gluten-Free Weddings? Special events?
[email protected] makes dreams come true!
Carrying retailers, restaurants and cafés … 
Complete Market & Craft Fair Schedule …
Order Online for Delivery or Pickup …
Follow Bake My Day on Facebook 
Catch Bake My Day on Twitter


Bake My Day tarts1Bake My Day tarts 2gluten free fruit piesBake My Day turnoversBake My Day spanokopita Sausage Rolls 1Gluten free Pastry Mixgluten free turnoversgluten free spanakopita Bake My Day Ready to Bake Frozen Fruit Pies
gluten free pastry dough 2gluten free pie shellsgluten free puff pastry


BakeMyDay Review

Langford Legion Night Market

JD’s Sunshine Jams & Such

JDs sunshine jams DThe Langford Legion Night Market is back in session! Join them on the 3rd Wednesday of February, March, April, May and June from 6:00-9:00pm for an evening of shopping, delicious food and special gluten-free guests:

JD’s Sunshine Jams & Such 

From their hobby farm near the Sooke Pot Holes on Vancouver Island,  Janice and Danny Willis turn the fruits and vegetables from their garden into more than 130 gluten-free products. Sun-ripened and grown without the use of chemicals, strawberries, raspberries, blueberries and haskap berries are transformed into succulent jams, jellies and sauces from Janice’s family recipes.  As Danny harvests successive crops of corn, tomatoes, hot peppers, beets, peas, beans, carrots, lettuce, cucumbers, asparagus, rhubarb, zucchini, Janice creates a potpourri of chutneys, pickles, relish and vinegars. Their flavourful, always gluten-free creations are sought after at  farmer’s markets throughout the region – and by fans around the world. Look for their brightly coloured display! Learn more about JD’s Sunshine Jams & Such …

Keep up with JD’s Sunshine Jams & Such at Sooke’s Thursday Market, Metchosin’s Farmer’s Market, Goldstream Farmer’s Market, Buccaneer Days in Esquimalt and more. See JD’s Sunshine Jams & Such Market Schedule

NOTE: JD’s Market Table is Gluten-Free! Only Kinnikinnick Gluten-Free Bread & Glutino’s Gluten-Free Crackers are used for sampling purposes. 


Danny Janice Willis JD's Sunshine Jams

Danny & Janice Willis

Testimonials

  • “Fantastic products, such unique flavors. Impressed how professionally everything is done by J&D. Thanks for the great job of sending your products to my sister in New Zealand. Their guests enjoyed the first “tastings” of your products….along with some wine of course!”
  • “Onion marmalade, veggies antipasto & peach Melba jam are my favs!!”
  • “My Sweet Picante (Red Pepper Jelly) is now a staple in our house this time of year. We ordered several jars the other day and it was delivered to our doorstep that same day! It was as usual, nothing shy of perfection! Amazing customer service too! Love it.”

jds sunshine e

CLICK HERE FOR JD’S PRODUCT LIST

All JD’s Sunshine Jams & Such products are Gluten-Free* and MSG-free

JD’s Sunshine Jams & Such Products

  • Basil Marinara Sauce
  • Beet Relish
  • Black Forest Sauce w/chocolate liqueur & cherries
  • Blueberry Relish w/blueberry, cranberry & habanera
  • Brandied Peaches
  • Cauli-Cuke Relish  
  • Chilli Blue Papaya Chutney w/rum flavouring
  • Corn Relish
  • Creole Sauce
  • Dilly Relish
  • Devil’s Breath Salsa w/tomato, hot pepper & minimal sugar
  • Green Tomato Chutney
  • Helluva Jalapeno Jelly
  • Hot Fuzz BBQ w/peach BBQ & habanera
  • James Peachy Keen Hot Sauce
  • Lavender Wine Jelly w/white wine
  • Morning Glory Jam w/peaches, pears, oranges, lemon & apples
  • Mango Madness Jam
  • Mucho Caliente w/six peppers (hot!)
  • Peaches & Scream BBQ Sauce w/peach BBQ sauce,  habanera & Bourbon
  • Pico de Gallo Salsa w/tomato,  cucumber, pepper & no sugar
  • Pina Colada Sauce w/pineapple with coconut rum
  • Plum Crazy BBQ Sauce
  • Pizza Sauce (no sugar)
  • Raspberry Green Tea Jelly
  • Roasted Garlic Jelly
  • Salsa Verde w/green tomato, minimal sugar
  • Sangria Jelly w/ red wine and Cointreau
  • Scotch Ginger Marmalade w/scotch flavouring
  • Thai Basil Lemon Jelly w/lemon, honey, thai basil
  • Tomato-Ancho Sauce
  • Tropical Fruit Salsa w/honey (spicy)
  • Wild Berry Pomegranate Jelly

Products that may contain dairy

  • Banana Daiquiri Jam w/rum flavouring (seasonal)
  • Blackberry Jam
  • Blueberry Jam
  • Buccaneer Strawberry Jam w/rum flavouring
  • Bumbleberry Jam w/raspberries, blackberries & blueberries
  • Golden Sunrise Jam w/apricot & pineapple
  • ‘K’ Berry  Jam w/ strawberry & banana
  • Love Apple Jelly
  • My Sweet Picante Jelly w/red pepper
  • Onion Marmalade

Products that may contain dairy (cont)

  • Peach Melba Jam
  • Persian Sunrise Jam – Golden Sunrise w/curry
  • Raspberry Jam
  • Raspberry Sambuca Jelly w/ sambuca flavouring
  • Rhubarb Jam
  • Strawberry Jam w/strawberries grown in Sooke
  • Strawberry Rhubarb Jam
  • Tandoori Curry Sauce

Products that may contain cinnamon

  • Beet Ginger Vinegar
  • Beet Pickles
  • Bitter Melon Relish
  • Bread n Butter Pickles
  • Carrot Cake Jam w/carrots, pears & pineapple
  • Chipotle Abodo w/honey
  • Crabapple Butter
  • Dilly Beans
  • Dilly Carrots
  • Hamburger Relish
  • Hawaiian Ninja w/Bhut Jokolia (ghost peppers)
  • Hot Pickled Beans
  • Hot Pickled Garlic
  • Hot Pickled Carrots
  • Mango Chutney
  • Rhubarb Relish
  • Sweet Mustard Pickles
  • Vindaloo Bites Curried Pickles

Products that may contain dairy & cinnamon

  • Pumpkin Butter (seasonal)

Diabetic-Friendly

  • Raspberry X Light – with Xylitol
  • Blackberry X Light – with Xylitol
  • Strawberry-Apple X Light – with Xylitol
  • Note: jams made with Xylitol have a shorter shelf life

Vinegars

  • Blackberry
  • Blueberry-Plum
  • Edson’s Third Degree Burn
  • Herb (no sugar)
  • Mango-Ginger
  • Pomegranate
  • Raspberry
  • Strawberry Citrus
  • Thai Alarm Fire

JDs sunshine jams AJD’s Sunshine Jams & Such – The Back Story

For more than thirty years, Janice followed and supported her husband, Danny while he served as an RCMP officer across Saskatchewan and British Columbia. In 2014, they chose to settle in the community of Sooke and explore what they could make of their ‘retirement’ years.

As it happened, in June of that year,  their son James was working for a chef in downtown Victoria who was searching for ‘locally-made’ jams to serve during High Tea. He wanted something that would outshine the competition. In short order,  Janice stepped up to provide the eight jams and two vinegars she had been making for years from family recipes. Soon enough, she began selling in Artisan’s Lane to passengers from the Coho and Clipper ferries and tourists from around the globe. Three years later, she and Danny have turned their retirement into a full-time, full-scale labour of love!

It was important to Janice that her products be enjoyed by customers following a gluten-free diet. Janice attributes her regained health to her 100% gluten-free diet after years of struggling with a host of auto-immune disorders. Not only does she love sharing celiac-friendly wares at farmer’s markets, she loves to share her journey with others who are seeking to improve their health through fresh, locally-grown whole food

Janice is keen to learn more! If you have an heirloom recipe that you can offer Janice, she will gladly repay with a jar of her very best strawberry jam!

  • *All JD’s Sunshine James & Such products are gluten-free with the exception of Mocha Stout Jelly  & Pothole Jelly
  • *PREPARED IN A KITCHEN THAT IS NOT INSPECTED BY A REGULATORY AUTHORITY

Payment Options

JD's Sunshine & Such Banner

JD’s Sunshine Jams & Such

JDs sunshine jams D

Catch JD’s Sunshine Jams & Such at Sooke’s Magical Night Market, Thursdays from 5-8pm.  

Call ahead to place a special order –  250-589-2304

From their hobby farm near the Sooke Pot Holes on Vancouver Island,  Janice and Danny Willis turn the fruits and vegetables from their garden into more than 130 gluten-free products. Sun-ripened and grown without the use of chemicals, strawberries, raspberries, blueberries and haskap berries are transformed into succulent jams, jellies and sauces from Janice’s family recipes.  As Danny harvests successive crops of corn, tomatoes, hot peppers, beets, peas, beans, carrots, lettuce, cucumbers, asparagus, rhubarb, zucchini, Janice creates a potpourri of chutneys, pickles, relish and vinegars. Their flavourful, always gluten-free creations are sought after at farmer’s markets throughout the region – and by fans around the world. Look for their brightly coloured display! Learn more about JD’s Sunshine Jams & Such …

Keep up with JD’s Sunshine Jams & Such at the Langford Legion Night Market,  Sooke’s Seedy Saturday, Metchosin’s Farmer’s Market, Goldstream Farmer’s Market, Buccaneer Days in Esquimalt and more. See JD’s Sunshine Jams & Such Market Schedule

NOTE: JD’s Market Table is Gluten-Free! Only Kinnikinnick Gluten-Free Bread & Glutino’s Gluten-Free Crackers are used for sampling purposes. 


Danny Janice Willis JD's Sunshine Jams

Danny & Janice Willis

Testimonials

  • “Fantastic products, such unique flavors. Impressed how professionally everything is done by J&D. Thanks for the great job of sending your products to my sister in New Zealand. Their guests enjoyed the first “tastings” of your products….along with some wine of course!”
  • “Onion marmalade, veggies antipasto & peach Melba jam are my favs!!”
  • “My Sweet Picante (Red Pepper Jelly) is now a staple in our house this time of year. We ordered several jars the other day and it was delivered to our doorstep that same day! It was as usual, nothing shy of perfection! Amazing customer service too! Love it.”

jds sunshine e

CLICK HERE FOR JD’S PRODUCT LIST

All JD’s Sunshine Jams & Such products are Gluten-Free* and MSG-free

JD’s Sunshine Jams & Such Products

  • Basil Marinara Sauce
  • Beet Relish
  • Black Forest Sauce w/chocolate liqueur & cherries
  • Blueberry Relish w/blueberry, cranberry & habanera
  • Brandied Peaches
  • Cauli-Cuke Relish  
  • Chilli Blue Papaya Chutney w/rum flavouring
  • Corn Relish
  • Creole Sauce
  • Dilly Relish
  • Devil’s Breath Salsa w/tomato, hot pepper & minimal sugar
  • Green Tomato Chutney
  • Helluva Jalapeno Jelly
  • Hot Fuzz BBQ w/peach BBQ & habanera
  • James Peachy Keen Hot Sauce
  • Lavender Wine Jelly w/white wine
  • Morning Glory Jam w/peaches, pears, oranges, lemon & apples
  • Mango Madness Jam
  • Mucho Caliente w/six peppers (hot!)
  • Peaches & Scream BBQ Sauce w/peach BBQ sauce,  habanera & Bourbon
  • Pico de Gallo Salsa w/tomato,  cucumber, pepper & no sugar
  • Pina Colada Sauce w/pineapple with coconut rum
  • Plum Crazy BBQ Sauce
  • Pizza Sauce (no sugar)
  • Raspberry Green Tea Jelly
  • Roasted Garlic Jelly
  • Salsa Verde w/green tomato, minimal sugar
  • Sangria Jelly w/ red wine and Cointreau
  • Scotch Ginger Marmalade w/scotch flavouring
  • Thai Basil Lemon Jelly w/lemon, honey, thai basil
  • Tomato-Ancho Sauce
  • Tropical Fruit Salsa w/honey (spicy)
  • Wild Berry Pomegranate Jelly

Products that may contain dairy

  • Banana Daiquiri Jam w/rum flavouring (seasonal)
  • Blackberry Jam
  • Blueberry Jam
  • Buccaneer Strawberry Jam w/rum flavouring
  • Bumbleberry Jam w/raspberries, blackberries & blueberries
  • Golden Sunrise Jam w/apricot & pineapple
  • ‘K’ Berry  Jam w/ strawberry & banana
  • Love Apple Jelly
  • My Sweet Picante Jelly w/red pepper
  • Onion Marmalade

Products that may contain dairy (cont)

  • Peach Melba Jam
  • Persian Sunrise Jam – Golden Sunrise w/curry
  • Raspberry Jam
  • Raspberry Sambuca Jelly w/ sambuca flavouring
  • Rhubarb Jam
  • Strawberry Jam w/strawberries grown in Sooke
  • Strawberry Rhubarb Jam
  • Tandoori Curry Sauce

Products that may contain cinnamon

  • Beet Ginger Vinegar
  • Beet Pickles
  • Bitter Melon Relish
  • Bread n Butter Pickles
  • Carrot Cake Jam w/carrots, pears & pineapple
  • Chipotle Abodo w/honey
  • Crabapple Butter
  • Dilly Beans
  • Dilly Carrots
  • Hamburger Relish
  • Hawaiian Ninja w/Bhut Jokolia (ghost peppers)
  • Hot Pickled Beans
  • Hot Pickled Garlic
  • Hot Pickled Carrots
  • Mango Chutney
  • Rhubarb Relish
  • Sweet Mustard Pickles
  • Vindaloo Bites Curried Pickles

Products that may contain dairy & cinnamon

  • Pumpkin Butter (seasonal)

Diabetic-Friendly

  • Raspberry X Light – with Xylitol
  • Blackberry X Light – with Xylitol
  • Strawberry-Apple X Light – with Xylitol
  • Note: jams made with Xylitol have a shorter shelf life

Vinegars

  • Blackberry
  • Blueberry-Plum
  • Edson’s Third Degree Burn
  • Herb (no sugar)
  • Mango-Ginger
  • Pomegranate
  • Raspberry
  • Strawberry Citrus
  • Thai Alarm Fire

JDs sunshine jams AJD’s Sunshine Jams & Such – The Back Story

For more than thirty years, Janice followed and supported her husband, Danny while he served as an RCMP officer across Saskatchewan and British Columbia. In 2014, they chose to settle in the community of Sooke and explore what they could make of their ‘retirement’ years.

As it happened, in June of that year,  their son James was working for a chef in downtown Victoria who was searching for ‘locally-made’ jams to serve during High Tea. He wanted something that would outshine the competition. In short order,  Janice stepped up to provide the eight jams and two vinegars she had been making for years from family recipes. Soon enough, she began selling in Artisan’s Lane to passengers from the Coho and Clipper ferries and tourists from around the globe. Three years later, she and Danny have turned their retirement into a full-time, full-scale labour of love!

It was important to Janice that her products be enjoyed by customers following a gluten-free diet. Janice attributes her regained health to her 100% gluten-free diet after years of struggling with a host of auto-immune disorders. Not only does she love sharing celiac-friendly wares at farmer’s markets, she loves to share her journey with others who are seeking to improve their health through fresh, locally-grown whole food

Janice is keen to learn more! If you have an heirloom recipe that you can offer Janice, she will gladly repay with a jar of her very best strawberry jam!

  • *All JD’s Sunshine James & Such products are gluten-free with the exception of Mocha Stout Jelly  & Pothole Jelly
  • *PREPARED IN A KITCHEN THAT IS NOT INSPECTED BY A REGULATORY AUTHORITY

Payment Options

JD's Sunshine & Such Banner

JD’s Sunshine Jams & Such

JDs sunshine jams D

Catch JD’s Sunshine Jams & Such at Sooke’s Seedy Saturday – February 25th 10am to 3pm
Sooke Community Hall at 2037  Shields Road, opposite the Legion on Eustace Road

Call ahead to place a special order –  250-589-2304

From their hobby farm near the Sooke Pot Holes on Vancouver Island,  Janice and Danny Willis turn the fruits and vegetables from their garden into more than 130 gluten-free products. Sun-ripened and grown without the use of chemicals, strawberries, raspberries, blueberries and haskap berries are transformed into succulent jams, jellies and sauces from Janice’s family recipes.  As Danny harvests successive crops of corn, tomatoes, hot peppers, beets, peas, beans, carrots, lettuce, cucumbers, asparagus, rhubarb, zucchini, Janice creates a potpourri of chutneys, pickles, relish and vinegars. Their flavourful, always gluten-free creations are sought after at farmer’s markets throughout the region – and by fans around the world. Look for their brightly coloured display! Learn more about JD’s Sunshine Jams & Such …

Keep up with JD’s Sunshine Jams & Such at the Langford Legion Night Market, Sooke’s Thursday Market, Metchosin’s Farmer’s Market, Goldstream Farmer’s Market, Buccaneer Days in Esquimalt and more. See JD’s Sunshine Jams & Such Market Schedule

NOTE: JD’s Market Table is Gluten-Free! Only Kinnikinnick Gluten-Free Bread & Glutino’s Gluten-Free Crackers are used for sampling purposes. 


Danny Janice Willis JD's Sunshine Jams

Danny & Janice Willis

Testimonials

  • “Fantastic products, such unique flavors. Impressed how professionally everything is done by J&D. Thanks for the great job of sending your products to my sister in New Zealand. Their guests enjoyed the first “tastings” of your products….along with some wine of course!”
  • “Onion marmalade, veggies antipasto & peach Melba jam are my favs!!”
  • “My Sweet Picante (Red Pepper Jelly) is now a staple in our house this time of year. We ordered several jars the other day and it was delivered to our doorstep that same day! It was as usual, nothing shy of perfection! Amazing customer service too! Love it.”

CLICK HERE FOR JD’S PRODUCT LIST

All JD’s Sunshine Jams & Such products are Gluten-Free* and MSG-free

jds sunshine e

JD’s Sunshine Jams & Such Products

  • Basil Marinara Sauce
  • Beet Relish
  • Black Forest Sauce w/chocolate liqueur & cherries
  • Blueberry Relish w/blueberry, cranberry & habanera
  • Brandied Peaches
  • Cauli-Cuke Relish  
  • Chilli Blue Papaya Chutney w/rum flavouring
  • Corn Relish
  • Creole Sauce
  • Dilly Relish
  • Devil’s Breath Salsa w/tomato, hot pepper & minimal sugar
  • Green Tomato Chutney
  • Helluva Jalapeno Jelly
  • Hot Fuzz BBQ w/peach BBQ & habanera
  • James Peachy Keen Hot Sauce
  • Lavender Wine Jelly w/white wine
  • Morning Glory Jam w/peaches, pears, oranges, lemon & apples
  • Mango Madness Jam
  • Mucho Caliente w/six peppers (hot!)
  • Peaches & Scream BBQ Sauce w/peach BBQ sauce,  habanera & Bourbon
  • Pico de Gallo Salsa w/tomato,  cucumber, pepper & no sugar
  • Pina Colada Sauce w/pineapple with coconut rum
  • Plum Crazy BBQ Sauce
  • Pizza Sauce (no sugar)
  • Raspberry Green Tea Jelly
  • Roasted Garlic Jelly
  • Salsa Verde w/green tomato, minimal sugar
  • Sangria Jelly w/ red wine and Cointreau
  • Scotch Ginger Marmalade w/scotch flavouring
  • Thai Basil Lemon Jelly w/lemon, honey, thai basil
  • Tomato-Ancho Sauce
  • Tropical Fruit Salsa w/honey (spicy)
  • Wild Berry Pomegranate Jelly

Products that may contain dairy

  • Banana Daiquiri Jam w/rum flavouring (seasonal)
  • Blackberry Jam
  • Blueberry Jam
  • Buccaneer Strawberry Jam w/rum flavouring
  • Bumbleberry Jam w/raspberries, blackberries & blueberries
  • Golden Sunrise Jam w/apricot & pineapple
  • ‘K’ Berry  Jam w/ strawberry & banana
  • Love Apple Jelly
  • My Sweet Picante Jelly w/red pepper
  • Onion Marmalade

Products that may contain dairy (cont)

  • Peach Melba Jam
  • Persian Sunrise Jam – Golden Sunrise w/curry
  • Raspberry Jam
  • Raspberry Sambuca Jelly w/ sambuca flavouring
  • Rhubarb Jam
  • Strawberry Jam w/strawberries grown in Sooke
  • Strawberry Rhubarb Jam
  • Tandoori Curry Sauce

Products that may contain cinnamon

  • Beet Ginger Vinegar
  • Beet Pickles
  • Bitter Melon Relish
  • Bread n Butter Pickles
  • Carrot Cake Jam w/carrots, pears & pineapple
  • Chipotle Abodo w/honey
  • Crabapple Butter
  • Dilly Beans
  • Dilly Carrots
  • Hamburger Relish
  • Hawaiian Ninja w/Bhut Jokolia (ghost peppers)
  • Hot Pickled Beans
  • Hot Pickled Garlic
  • Hot Pickled Carrots
  • Mango Chutney
  • Rhubarb Relish
  • Sweet Mustard Pickles
  • Vindaloo Bites Curried Pickles

Products that may contain dairy & cinnamon

  • Pumpkin Butter (seasonal)

Diabetic-Friendly

  • Raspberry X Light – with Xylitol
  • Blackberry X Light – with Xylitol
  • Strawberry-Apple X Light – with Xylitol
  • Note: jams made with Xylitol have a shorter shelf life

Vinegars

  • Blackberry
  • Blueberry-Plum
  • Edson’s Third Degree Burn
  • Herb (no sugar)
  • Mango-Ginger
  • Pomegranate
  • Raspberry
  • Strawberry Citrus
  • Thai Alarm Fire

JDs sunshine jams AJD’s Sunshine Jams & Such – The Back Story

For more than thirty years, Janice followed and supported her husband, Danny while he served as an RCMP officer across Saskatchewan and British Columbia. In 2014, they chose to settle in the community of Sooke and explore what they could make of their ‘retirement’ years.

As it happened, in June of that year,  their son James was working for a chef in downtown Victoria who was searching for ‘locally-made’ jams to serve during High Tea. He wanted something that would outshine the competition. In short order,  Janice stepped up to provide the eight jams and two vinegars she had been making for years from family recipes. Soon enough, she began selling in Artisan’s Lane to passengers from the Coho and Clipper ferries and tourists from around the globe. Three years later, she and Danny have turned their retirement into a full-time, full-scale labour of love!

It was important to Janice that her products be enjoyed by customers following a gluten-free diet. Janice attributes her regained health to her 100% gluten-free diet after years of struggling with a host of auto-immune disorders. Not only does she love sharing celiac-friendly wares at farmer’s markets, she loves to share her journey with others who are seeking to improve their health through fresh, locally-grown whole food

Janice is keen to learn more! If you have an heirloom recipe that you can offer Janice, she will gladly repay with a jar of her very best strawberry jam!

  • *All JD’s Sunshine James & Such products are gluten-free with the exception of Mocha Stout Jelly  & Pothole Jelly
  • *PREPARED IN A KITCHEN THAT IS NOT INSPECTED BY A REGULATORY AUTHORITY

Payment Options

JD's Sunshine & Such Banner

JD’s Sunshine Jams & Such

JDs sunshine jams D

Catch JD’s Sunshine Jams & Such at the Goldstream Farmer’s Market
Saturdays from 10-2 from May 13th to October 21st

Call ahead to place a special order –  250-589-2304

From their hobby farm near the Sooke Pot Holes on Vancouver Island,  Janice and Danny Willis turn the fruits and vegetables from their garden into more than 130 gluten-free products. Sun-ripened and grown without the use of chemicals, strawberries, raspberries, blueberries and haskap berries are transformed into succulent jams, jellies and sauces from Janice’s family recipes.  As Danny harvests successive crops of corn, tomatoes, hot peppers, beets, peas, beans, carrots, lettuce, cucumbers, asparagus, rhubarb, zucchini, Janice creates a potpourri of chutneys, pickles, relish and vinegars. Their flavourful, always gluten-free creations are sought after at farmer’s markets throughout the region – and by fans around the world. Look for their brightly coloured display! Learn more about JD’s Sunshine Jams & Such …

Keep up with JD’s Sunshine Jams & Such at the Langford Legion Night Market,  Sooke’s Seedy Saturday, Sooke’s Thursday Market, Metchosin’s Farmer’s Market, Buccaneer Days in Esquimalt and more. See JD’s Sunshine Jams & Such Market Schedule

NOTE: JD’s Market Table is Gluten-Free! Only Kinnikinnick Gluten-Free Bread & Glutino’s Gluten-Free Crackers are used for sampling purposes. 


Danny Janice Willis JD's Sunshine Jams

Danny & Janice Willis

Testimonials

  • “Fantastic products, such unique flavors. Impressed how professionally everything is done by J&D. Thanks for the great job of sending your products to my sister in New Zealand. Their guests enjoyed the first “tastings” of your products….along with some wine of course!”
  • “Onion marmalade, veggies antipasto & peach Melba jam are my favs!!”
  • “My Sweet Picante (Red Pepper Jelly) is now a staple in our house this time of year. We ordered several jars the other day and it was delivered to our doorstep that same day! It was as usual, nothing shy of perfection! Amazing customer service too! Love it.”

CLICK HERE FOR JD’S PRODUCT LIST

All JD’s Sunshine Jams & Such products are Gluten-Free* and MSG-free

jds sunshine e

JD’s Sunshine Jams & Such Products

  • Basil Marinara Sauce
  • Beet Relish
  • Black Forest Sauce w/chocolate liqueur & cherries
  • Blueberry Relish w/blueberry, cranberry & habanera
  • Brandied Peaches
  • Cauli-Cuke Relish  
  • Chilli Blue Papaya Chutney w/rum flavouring
  • Corn Relish
  • Creole Sauce
  • Dilly Relish
  • Devil’s Breath Salsa w/tomato, hot pepper & minimal sugar
  • Green Tomato Chutney
  • Helluva Jalapeno Jelly
  • Hot Fuzz BBQ w/peach BBQ & habanera
  • James Peachy Keen Hot Sauce
  • Lavender Wine Jelly w/white wine
  • Morning Glory Jam w/peaches, pears, oranges, lemon & apples
  • Mango Madness Jam
  • Mucho Caliente w/six peppers (hot!)
  • Peaches & Scream BBQ Sauce w/peach BBQ sauce,  habanera & Bourbon
  • Pico de Gallo Salsa w/tomato,  cucumber, pepper & no sugar
  • Pina Colada Sauce w/pineapple with coconut rum
  • Plum Crazy BBQ Sauce
  • Pizza Sauce (no sugar)
  • Raspberry Green Tea Jelly
  • Roasted Garlic Jelly
  • Salsa Verde w/green tomato, minimal sugar
  • Sangria Jelly w/ red wine and Cointreau
  • Scotch Ginger Marmalade w/scotch flavouring
  • Thai Basil Lemon Jelly w/lemon, honey, thai basil
  • Tomato-Ancho Sauce
  • Tropical Fruit Salsa w/honey (spicy)
  • Wild Berry Pomegranate Jelly

Products that may contain dairy

  • Banana Daiquiri Jam w/rum flavouring (seasonal)
  • Blackberry Jam
  • Blueberry Jam
  • Buccaneer Strawberry Jam w/rum flavouring
  • Bumbleberry Jam w/raspberries, blackberries & blueberries
  • Golden Sunrise Jam w/apricot & pineapple
  • ‘K’ Berry  Jam w/ strawberry & banana
  • Love Apple Jelly
  • My Sweet Picante Jelly w/red pepper
  • Onion Marmalade

Products that may contain dairy (cont)

  • Peach Melba Jam
  • Persian Sunrise Jam – Golden Sunrise w/curry
  • Raspberry Jam
  • Raspberry Sambuca Jelly w/ sambuca flavouring
  • Rhubarb Jam
  • Strawberry Jam w/strawberries grown in Sooke
  • Strawberry Rhubarb Jam
  • Tandoori Curry Sauce

Products that may contain cinnamon

  • Beet Ginger Vinegar
  • Beet Pickles
  • Bitter Melon Relish
  • Bread n Butter Pickles
  • Carrot Cake Jam w/carrots, pears & pineapple
  • Chipotle Abodo w/honey
  • Crabapple Butter
  • Dilly Beans
  • Dilly Carrots
  • Hamburger Relish
  • Hawaiian Ninja w/Bhut Jokolia (ghost peppers)
  • Hot Pickled Beans
  • Hot Pickled Garlic
  • Hot Pickled Carrots
  • Mango Chutney
  • Rhubarb Relish
  • Sweet Mustard Pickles
  • Vindaloo Bites Curried Pickles

Products that may contain dairy & cinnamon

  • Pumpkin Butter (seasonal)

Diabetic-Friendly

  • Raspberry X Light – with Xylitol
  • Blackberry X Light – with Xylitol
  • Strawberry-Apple X Light – with Xylitol
  • Note: jams made with Xylitol have a shorter shelf life

Vinegars

  • Blackberry
  • Blueberry-Plum
  • Edson’s Third Degree Burn
  • Herb (no sugar)
  • Mango-Ginger
  • Pomegranate
  • Raspberry
  • Strawberry Citrus
  • Thai Alarm Fire

JDs sunshine jams AJD’s Sunshine Jams & Such – The Back Story

For more than thirty years, Janice followed and supported her husband, Danny while he served as an RCMP officer across Saskatchewan and British Columbia. In 2014, they chose to settle in the community of Sooke and explore what they could make of their ‘retirement’ years.

As it happened, in June of that year,  their son James was working for a chef in downtown Victoria who was searching for ‘locally-made’ jams to serve during High Tea. He wanted something that would outshine the competition. In short order,  Janice stepped up to provide the eight jams and two vinegars she had been making for years from family recipes. Soon enough, she began selling in Artisan’s Lane to passengers from the Coho and Clipper ferries and tourists from around the globe. Three years later, she and Danny have turned their retirement into a full-time, full-scale labour of love!

It was important to Janice that her products be enjoyed by customers following a gluten-free diet. Janice attributes her regained health to her 100% gluten-free diet after years of struggling with a host of auto-immune disorders. Not only does she love sharing celiac-friendly wares at farmer’s markets, she loves to share her journey with others who are seeking to improve their health through fresh, locally-grown whole food

Janice is keen to learn more! If you have an heirloom recipe that you can offer Janice, she will gladly repay with a jar of her very best strawberry jam!

  • *All JD’s Sunshine James & Such products are gluten-free with the exception of Mocha Stout Jelly  & Pothole Jelly
  • *PREPARED IN A KITCHEN THAT IS NOT INSPECTED BY A REGULATORY AUTHORITY

Payment Options

JD's Sunshine & Such Banner

JD’s Sunshine Jams & Such

JDs sunshine jams D

Catch JD’s Sunshine Jams & Such at Metchosin’s Farmer’s Market
Sundays 11-2 from May 14 to October 29th
Call ahead to place a special order –  250-589-2304

From their hobby farm near the Sooke Pot Holes on Vancouver Island,  Janice and Danny Willis turn the fruits and vegetables from their garden into more than 130 gluten-free products. Sun-ripened and grown without the use of chemicals, strawberries, raspberries, blueberries and haskap berries are transformed into succulent jams, jellies and sauces from Janice’s family recipes.  As Danny harvests successive crops of corn, tomatoes, hot peppers, beets, peas, beans, carrots, lettuce, cucumbers, asparagus, rhubarb, zucchini, Janice creates a potpourri of chutneys, pickles, relish and vinegars. Their flavourful, always gluten-free creations are sought after at farmer’s markets throughout the region – and by fans around the world. Look for their brightly coloured display! Learn more about JD’s Sunshine Jams & Such …

Keep up with JD’s Sunshine Jams & Such at the Langford Legion Night Market,  Sooke’s Seedy Saturday, Sooke’s Thursday Night Market, Goldstream Farmer’s Market, Buccaneer Days in Esquimalt and more. See JD’s Sunshine Jams & Such Market Schedule

NOTE: JD’s Market Table is Gluten-Free! Only Kinnikinnick Gluten-Free Bread & Glutino’s Gluten-Free Crackers are used for sampling purposes. 


Danny Janice Willis JD's Sunshine Jams

Danny & Janice Willis

Testimonials

  • “Fantastic products, such unique flavors. Impressed how professionally everything is done by J&D. Thanks for the great job of sending your products to my sister in New Zealand. Their guests enjoyed the first “tastings” of your products….along with some wine of course!”
  • “Onion marmalade, veggies antipasto & peach Melba jam are my favs!!”
  • “My Sweet Picante (Red Pepper Jelly) is now a staple in our house this time of year. We ordered several jars the other day and it was delivered to our doorstep that same day! It was as usual, nothing shy of perfection! Amazing customer service too! Love it.”

jds sunshine e

CLICK HERE FOR JD’S PRODUCT LIST

All JD’s Sunshine Jams & Such products are Gluten-Free* and MSG-free

JD’s Sunshine Jams & Such Products

  • Basil Marinara Sauce
  • Beet Relish
  • Black Forest Sauce w/chocolate liqueur & cherries
  • Blueberry Relish w/blueberry, cranberry & habanera
  • Brandied Peaches
  • Cauli-Cuke Relish  
  • Chilli Blue Papaya Chutney w/rum flavouring
  • Corn Relish
  • Creole Sauce
  • Dilly Relish
  • Devil’s Breath Salsa w/tomato, hot pepper & minimal sugar
  • Green Tomato Chutney
  • Helluva Jalapeno Jelly
  • Hot Fuzz BBQ w/peach BBQ & habanera
  • James Peachy Keen Hot Sauce
  • Lavender Wine Jelly w/white wine
  • Morning Glory Jam w/peaches, pears, oranges, lemon & apples
  • Mango Madness Jam
  • Mucho Caliente w/six peppers (hot!)
  • Peaches & Scream BBQ Sauce w/peach BBQ sauce,  habanera & Bourbon
  • Pico de Gallo Salsa w/tomato,  cucumber, pepper & no sugar
  • Pina Colada Sauce w/pineapple with coconut rum
  • Plum Crazy BBQ Sauce
  • Pizza Sauce (no sugar)
  • Raspberry Green Tea Jelly
  • Roasted Garlic Jelly
  • Salsa Verde w/green tomato, minimal sugar
  • Sangria Jelly w/ red wine and Cointreau
  • Scotch Ginger Marmalade w/scotch flavouring
  • Thai Basil Lemon Jelly w/lemon, honey, thai basil
  • Tomato-Ancho Sauce
  • Tropical Fruit Salsa w/honey (spicy)
  • Wild Berry Pomegranate Jelly

Products that may contain dairy

  • Banana Daiquiri Jam w/rum flavouring (seasonal)
  • Blackberry Jam
  • Blueberry Jam
  • Buccaneer Strawberry Jam w/rum flavouring
  • Bumbleberry Jam w/raspberries, blackberries & blueberries
  • Golden Sunrise Jam w/apricot & pineapple
  • ‘K’ Berry  Jam w/ strawberry & banana
  • Love Apple Jelly
  • My Sweet Picante Jelly w/red pepper
  • Onion Marmalade

Products that may contain dairy (cont)

  • Peach Melba Jam
  • Persian Sunrise Jam – Golden Sunrise w/curry
  • Raspberry Jam
  • Raspberry Sambuca Jelly w/ sambuca flavouring
  • Rhubarb Jam
  • Strawberry Jam w/strawberries grown in Sooke
  • Strawberry Rhubarb Jam
  • Tandoori Curry Sauce

Products that may contain cinnamon

  • Beet Ginger Vinegar
  • Beet Pickles
  • Bitter Melon Relish
  • Bread n Butter Pickles
  • Carrot Cake Jam w/carrots, pears & pineapple
  • Chipotle Abodo w/honey
  • Crabapple Butter
  • Dilly Beans
  • Dilly Carrots
  • Hamburger Relish
  • Hawaiian Ninja w/Bhut Jokolia (ghost peppers)
  • Hot Pickled Beans
  • Hot Pickled Garlic
  • Hot Pickled Carrots
  • Mango Chutney
  • Rhubarb Relish
  • Sweet Mustard Pickles
  • Vindaloo Bites Curried Pickles

Products that may contain dairy & cinnamon

  • Pumpkin Butter (seasonal)

Diabetic-Friendly

  • Raspberry X Light – with Xylitol
  • Blackberry X Light – with Xylitol
  • Strawberry-Apple X Light – with Xylitol
  • Note: jams made with Xylitol have a shorter shelf life

Vinegars

  • Blackberry
  • Blueberry-Plum
  • Edson’s Third Degree Burn
  • Herb (no sugar)
  • Mango-Ginger
  • Pomegranate
  • Raspberry
  • Strawberry Citrus
  • Thai Alarm Fire

JDs sunshine jams AJD’s Sunshine Jams & Such – The Back Story

For more than thirty years, Janice followed and supported her husband, Danny while he served as an RCMP officer across Saskatchewan and British Columbia. In 2014, they chose to settle in the community of Sooke and explore what they could make of their ‘retirement’ years.

As it happened, in June of that year,  their son James was working for a chef in downtown Victoria who was searching for ‘locally-made’ jams to serve during High Tea. He wanted something that would outshine the competition. In short order,  Janice stepped up to provide the eight jams and two vinegars she had been making for years from family recipes. Soon enough, she began selling in Artisan’s Lane to passengers from the Coho and Clipper ferries and tourists from around the globe. Three years later, she and Danny have turned their retirement into a full-time, full-scale labour of love!

It was important to Janice that her products be enjoyed by customers following a gluten-free diet. Janice attributes her regained health to her 100% gluten-free diet after years of struggling with a host of auto-immune disorders. Not only does she love sharing celiac-friendly wares at farmer’s markets, she loves to share her journey with others who are seeking to improve their health through fresh, locally-grown whole food

Janice is keen to learn more! If you have an heirloom recipe that you can offer Janice, she will gladly repay with a jar of her very best strawberry jam!

  • *All JD’s Sunshine James & Such products are gluten-free with the exception of Mocha Stout Jelly  & Pothole Jelly
  • *PREPARED IN A KITCHEN THAT IS NOT INSPECTED BY A REGULATORY AUTHORITY

Payment Options

Il-Covo-Trattoria Entrance-357x323

Gluten-Free Foodies Dare to Dine

Please join us for an authentic taste of Italy on Sunday, March 19th

  • Our Foodie Meet Up has been staged to avoid the hectic  Dine Around Victoria Month (February 17 to March 5th) Owner Italo was a little uncertain that he would be able to do our group justice at such a busy time. Some modifications would have been needed to the Dine Around Menu. That said, if you’d like make the most of their tempting $40 menu below, I encourage you to reserve now – and let the receptionist know you will be requiring some accommodations.

Il Covo Trattoria is an Italian-style eating establishment serving classic, home-cooked Italian cuisine in the warm and welcoming neighbourhood of James Bay, the heart of Old Victoria.

Il Trattoria’s owner, Italo, explained that all of their meals are made from scratch, à la minute (prepared to order, not prepped in advance and held for service) from whole foods and seasoned with fresh herbs & single-ingredient spices. Gluten-free pasta is cooked in a dedicated pot and drained through a dedicated colander. Il Trattoria’s menu features gluten-free notations to the left of standard menu items. (see below) Always let your server know of your needs – many meals can be adapted to be gluten-free.

Il-Covo-Trattoria Entrance-1024x538

A unique opportunity to take in this historic heritage-designated building. Built in 1914 by architect JCM Keith whose design credits include Christ Cathedral and the Legislature library. Named the “Connaught Seamen’s Institute”, its function was a safe haven for young merchant sailors providing them a bunk, food and guidance while waiting for their next vessel. Outside you will find a plaque that reads… ”Seamans Institute. Come unto me all Ye that are weary and I will give you rest”.

Il Covo Trattoria Dine Around 2017 Menu

il trattoria gluten-free taste of italy

Feast with your eyes – explore Il Trattoria’s image gallery

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 il trattoria gluten-free menu 2

 il trattoria gluten-free menu 3

 il trattoria gluten-free menu 3

Dale Norton - Bake My Day

Bake My Day Tarts, Turnovers, Sausage Rolls & Spanakopita Sampling

gluten free bake my day dale norton

Meet Dale in person 1:00 to 4:30pm

Oak Bay shoppers are in for a very special Bake My Day Tasting!

  • Dale will be sampling a selection of  Tarts, Apple Turnovers, Sausage Rolls and Spanakopita Pockets

Find Bake My Day every week at Duncan’s Farmer’s Market with fresh, ready-to-eat gluten-free tarts, pies, turnovers, spanokopita and sausage rolls! Created in a dedicated gluten-free facility in Duncan, BC from documented to be gluten-free ingredients, these pastries are trusted to be safe for celiacs – and guaranteed to be delicious!

• Ready-to-Eat Pies, Tarts & Turnovers
• Ready-to-Bake Fruit Pies, Fruit Turnovers, Pork Sausage Rolls and Spanakopita
• Ready-to-Bake Pie Shells and Tart Shells
• Ready-To-Roll Puff Pastry Dough

Carrying retailers, restaurants and cafés … 
Complete Market & Craft Fair Schedule …
Order Online for Delivery or Pickup …
Follow Bake My Day on Facebook 
Outlet Store 3030 Dogwood Rd in Duncan, Tues – Sat 7am to 3pm


Ready to Eat!

Bake My Day tarts1Bake My Day tarts 2gluten free fruit piespumpkin-pie-bake-my-day-300-x-225Bake My Day turnoversSausage Rolls 1gluten free spanokopita


Ready to Bake!

gluten free turnoversGluten free Pastry Mixgluten free spanakopita Bake My Day Ready to Bake Frozen Fruit Piesgluten free pastry dough 2gluten free pie shellsgluten free puff pastry

BakeMyDay Review


NEW for BC and Alberta! Order Bake My Day Online – Delivered to your Door!

bake my day online store.

b-tea-kombucha-chef-pola-1109

B-Tea Kombucha

b-tea-kombucha-chef-pola-1109
North America’s first live Kombucha will be appearing at the
Victoria Health Show
Saturday 10 – 6 • Sunday 11 – 5
B-Tea Kombucha  – fermented tea rich in probiotics • prebiotics • polyphenols • vitamins • organic enzymes • amino acids
is completely safe without refrigeration and best of all – available in a break-proof containers.


b-tea-kombucha-canadaWhat is Kombucha?

  • pronounced “com-BOO-chah.”
  • a fermented tea naturally rich in prebiotics and probiotics.
  • raw and organic with a slightly sour-sweet-fizzy taste
  • nutritious,  low in calories, caffeine and sugar

For centuries Kombucha has been brewed throughout Asia and Eastern Europe.  Kombucha was introduced to North America by people who had traveled to Asia and learned of its nutritive effects and its cleansing and detoxifying potential.

Kombucha starts out as a sugary tea fermented with a Symbiotic Culture of Bacteria and Yeast (SCOBY) and yeast (in the form of Medusomyces gisevi). In seven days, the tea is transformed into a refreshing, effervescent, lightly astringent beverage LOW in calories/sugar and FULL of living probiotics.

What is B-Tea Kombucha made of?

  • B-Tea uses only 100% raw and organic ingredients, juices, and extracts without preservatives, sugars, chemicals or artificial colors.
  • Pilsner Laden Water from the Czech Republic
  • Darjeeling Black Tea and Japanese Bancha Green Teas antioxidants
  • Organic brown cane sugar, consumed during the fermentation results in tea low in sugar and naturally carbonated

b-tea-kombucha-lemon-balm

GREEN TEA LEMON BALM – Lemon balm offers mental clarity, concentration, relaxation and an aid for digestive issues. Green Tea Lemon Balm is B-Tea’s most popular flavour – a perfect combination of calm and sweetness.


green-tea

GREEN TEA – 100% Japanese Bancha Green Tea, this is classic Kombucha. It enhances energy, mood, mental acuity and revitalizes metabolism. Japanese Bancha Green Tea is the foundation of B-Tea’s kombucha products. Refreshing and rejuvenating!


B-Tea Kombucha black-tea

ORIGINAL (BLACK TEA) – Original and most powerful, Black Tea is made for traditional kombucha lovers. 100% organic, Darjeeling Black Tea is a source of antioxidants and nutrients.


B-Tea Kombucha tranquility

TRANQUILITY (GREEN TEA ALOE VERA) – 100% organic Aloe Vera extract aids in detoxification, digestion, and immune system support. Enjoy calming rejuvenation with every sip.


b-tea-kombucha-ginger

GINGER – B-Tea’s original ginger is made up of 70% Darjeeling Black Tea and 30% Ginger. One of the best-known digestion aids, this flavor is ideal for those seeking digestive healing.


b-tea-kombucha-serenity

SERENITY – 30% Chamomile Tea,  therapeutic, revitalizing and soothing for the nervous system. A completely relaxing balm.


VARIETY PACK – A chance to experience each flavour. 

Where to Purchase!

Coming soon to 

Brought to our community by B-Tea Kombucha Canada

Chef Pola Culinary Inc.
NOURISHING BRANDS
604-263-5901 • 778-889-9872
[email protected] • Facebook • Twitter

More B-Tea Info • B-Tea FAQs

what-is-b-tea-kombucha

Support gut health with living probiotics, vitamins and minerals

Although kombucha cannot heal, it supports your body so that it can heal itself.

  • Alkalize the body and balances internal pH
  • Detoxify the liver
  • Increase metabolism
  • Improve digestion
  • Rebuild connective tissue and helps with arthritis, gout, asthma, rheumatism
  • High in antioxidants and so destroys free-radicals that cause cancer
  • Alleviate constipation
  • Boost energy and help with severe fatigue
  • Reduce blood pressure
  • Relieve headaches and migraines
  • Reduce kidney stones in the kidney
  • High in polyphenols
  • Improve eyesight
  • Heal eczema and can be applied to soften the skin
  • Prevent arteriosclerosis
  • Speed healing of ulcers by killing Helicobacter pylori (bacterium found usually in the stomach) on contact
  • Help clear up candida & yeast infections
  • Support healthy cell regeneration
  • Lower glucose levels
b-tea-kombucha-chef-pola-1109

B-Tea Kombucha

b-tea-kombucha-chef-pola-1109
North America’s first live Kombucha will be appearing at the Victoria Health Show
B-Tea Kombucha is completely safe without refrigeration and best of all – available in a break-proof containers.
A fermented tea rich in probiotics • prebiotics • polyphenols • vitamins • organic enzymes • amino acids


b-tea-kombucha-canadaWhat is Kombucha?

  • pronounced “com-BOO-chah.”
  • a fermented tea naturally rich in prebiotics and probiotics.
  • raw and organic with a slightly sour-sweet-fizzy taste
  • nutritious,  low in calories, caffeine and sugar

For centuries Kombucha has been brewed throughout Asia and Eastern Europe.  Kombucha was introduced to North America by people who had traveled to Asia and learned of its nutritive effects and its cleansing and detoxifying potential.

Kombucha starts out as a sugary tea fermented with a Symbiotic Culture of Bacteria and Yeast (SCOBY) and yeast (in the form of Medusomyces gisevi). In seven days, the tea is transformed into a refreshing, effervescent, lightly astringent beverage LOW in calories/sugar and FULL of living probiotics.

What is B-Tea Kombucha made of?

  • B-Tea uses only 100% raw and organic ingredients, juices, and extracts without preservatives, sugars, chemicals or artificial colors.
  • Pilsner Laden Water from the Czech Republic
  • Darjeeling Black Tea and Japanese Bancha Green Teas antioxidants
  • Organic brown cane sugar, consumed during the fermentation results in tea low in sugar and naturally carbonated

b-tea-kombucha-lemon-balm

GREEN TEA LEMON BALM – Lemon balm offers mental clarity, concentration, relaxation and an aid for digestive issues. Green Tea Lemon Balm is B-Tea’s most popular flavour – a perfect combination of calm and sweetness.


green-tea

GREEN TEA – 100% Japanese Bancha Green Tea, this is classic Kombucha. It enhances energy, mood, mental acuity and revitalizes metabolism. Japanese Bancha Green Tea is the foundation of B-Tea’s kombucha products. Refreshing and rejuvenating!


B-Tea Kombucha black-tea

ORIGINAL (BLACK TEA) – Original and most powerful, Black Tea is made for traditional kombucha lovers. 100% organic, Darjeeling Black Tea is a source of antioxidants and nutrients.


B-Tea Kombucha tranquility

TRANQUILITY (GREEN TEA ALOE VERA) – 100% organic Aloe Vera extract aids in detoxification, digestion, and immune system support. Enjoy calming rejuvenation with every sip.


b-tea-kombucha-ginger

GINGER – B-Tea’s original ginger is made up of 70% Darjeeling Black Tea and 30% Ginger. One of the best-known digestion aids, this flavor is ideal for those seeking digestive healing.


b-tea-kombucha-serenity

SERENITY – 30% Chamomile Tea,  therapeutic, revitalizing and soothing for the nervous system. A completely relaxing balm.


VARIETY PACK – A chance to experience each flavour. 

Where to Purchase!

Coming soon to 

Brought to our community by B-Tea Kombucha Canada

Chef Pola Culinary Inc.
NOURISHING BRANDS
604-263-5901 • 778-889-9872
[email protected] • Facebook • Twitter

More B-Tea Info • B-Tea FAQs

what-is-b-tea-kombucha

Support gut health with living probiotics, vitamins and minerals

Although kombucha cannot heal, it supports your body so that it can heal itself.

  • Alkalize the body and balances internal pH
  • Detoxify the liver
  • Increase metabolism
  • Improve digestion
  • Rebuild connective tissue and helps with arthritis, gout, asthma, rheumatism
  • High in antioxidants and so destroys free-radicals that cause cancer
  • Alleviate constipation
  • Boost energy and help with severe fatigue
  • Reduce blood pressure
  • Relieve headaches and migraines
  • Reduce kidney stones in the kidney
  • High in polyphenols
  • Improve eyesight
  • Heal eczema and can be applied to soften the skin
  • Prevent arteriosclerosis
  • Speed healing of ulcers by killing Helicobacter pylori (bacterium found usually in the stomach) on contact
  • Help clear up candida & yeast infections
  • Support healthy cell regeneration
  • Lower glucose levels
famoso-gluten-free-pizza-victoria

Gluten-Free Foodies Dare to Dine

famoso-gluten-free-pizza-victoriaRead the Review Below!

Famoso Neopolitan Pizzeria – Fellow celiacs reached out to The Celiac Scene to report that they had been enjoying safe and delicious gluten-free pizzas at Famoso’s on Pandora in downtown Victoria. This I had to see for myself! See Scene map

The Celiac Scene visited the restaurant in person and spoke to Louis, the manager on shift. He took the time to carefully outline their practices, starting and ending with the proviso that their restaurant handles wheat. Fair enough.

Here’s how Famoso’s handles ‘gluten-free.’

    • every morning, staff prepare the day’s supply of gluten-free crusts.
    • the crusts have been tested to contain < 20 ppm, conforming to Health Canada’s safety standard
    • gluten-free orders are prepared at a dedicated station in the kitchen, removed from the main preparation area
    • gluten-free ingredients are stored in dedicated bins and used exclusively for gluten-free orders
    • gluten-free orders are cooked in a physically divided oven to ensure that there is no contact with regular orders
    • Famoso’s also serves gluten-free pasta, cooked in a dedicated pot, strained with a dedicated colander. Identified sauces are gluten free.

Famoso’s Menu 
Famoso’s Victoria serves Gluten-Free Forager Lager!
Famoso’s Allergy Chart

Famoso's Gluten-Smart Options


Famoso Review from February 5th, 2017

Dear Corey, Louis, Luca and Anna!

Last night was excellent! 

A fantastic turnout of very sociable celiac and gluten-free diners thoroughly enjoyed our experience at Famoso’s Victoria! 

Anna, our Waitress, Handsome Servers, Corey (Culinary Manager), and most importantly, Louis (Kitchen Manager) and his Elves took good care of us. It seemed everything on Famoso’s menu was able to be made gluten free. We took full advantage of that! I had the Pasta Prima Verde with Pesto Sauce on Penne. Fab! 

See pics from our Foodie Meet-Up site: https://www.meetup.com/Victoria-Gluten-Free-Foodies/photos/27600509/

Thank you for your patience as we made plans to dine with you from first contact with Louis on December 23rd to finally dining with Corey 6 weeks later, with a phone call conversation with Luca in between! What fantastic service. It is nerve-wracking for celiacs to venture to new restaurants but once we do find a place we trust, we offer a 96% loyalty rate. 

Thank you for all of the care and attention you provided us. Restaurant dining at its best! 

Warm regards,
Ellen Bayens,
TheCeliacScene.com
250-727-6275 (PST)
Connect with me on LinkedIn
Receive Scene E-News • 
Facebook • Instagram • Twitter • Pinterest • Victoria Gluten-Free Foodies • Gluten-Free Families


famoso-gluten-free-pizza-victoria
Famoso's Gluten-Free Pizza Pasta Victoria Famoso's Gluten-Free Pizza Pasta Victoria
 Famosos-Gluten-Free-Pizza-Pasta-VictoriaFamoso's Gluten-Free Pizza Pasta Victoria Famoso's Gluten-Free Pizza Pasta Victoria Famoso's Gluten-Free Pizza Pasta Victoria JFamoso's Gluten-Free Pizza Pasta Victoria Famosos-Gluten-Free-Pizza-Pasta-Victoria

big-wheel-burger-the-celiac-scene

Gluten-Free Foodies Dare to Dine

big-wheel-burger-14

The only thing better than a Big Wheel Burger is two Big Wheel Burgers!

RSVP to [email protected] or through Victoria Gluten-Free Foodies by Thursday, January 12th.

Location #1 in Cook Street Village enjoys a solid reputation with gluten-free diners for their dedicated deep-fryer, yummy gluten-free buns and their careful protocol! Best of all, you can watch your burger being prepared – and can quiz kitchen staff on just how carefully they are attending to your order!

Why better? An occasional special at their Cook Street location, Big Wheel’s gluten-free ‘Big Crunch Chicken Burger’ is available – every day – at their new location.

Find Big Wheel nestled next to Starbucks at the Gateway Village, kitty corner from Uptown Mall. See map Gluten-Free folks from the far north of Victoria can easily stop in on their travels – or make this their go-to gluten-free dining destination!

The pictures below tell the tale from labelled gluten-free deep fryers, dedicated prep station and access to staff who make themselves fully accountable for how they prepare your meal. Yes! They wash their hands before starting your order!

Join Victoria’s Gluten-Free Foodies for what might be the most delicious gluten-free burger (and fries) in your lifetime! If you can’t wait, head on in for your last – or first – meal of the Year! It is sure to be memorable!

RSVP to [email protected] or through Victoria Gluten-Free Foodies by Thursday, January 12th.

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gluten-free-tacos

Taco Revolution is Back

gluten-free-tacos

Taco Revolution is back by special request outside Red Arrow Brewing for ‘Taco Tuesday!’  Every Taco on the menu will be $3 instead of the regular $4. That’s 25% off!

Tacos are 100% gluten free – the beer is not! Have a Mexican Soda instead!


Taco Revolution CraigTacos once found only under the hot Mexico sun are handmade from scratch with ingredients sourced to be gluten free. Taco Revolution tacos are so good you will want them every day, and that’s possible:

Keep tabs on Taco Revolution no matter where they go!

• Taco Revolution Website
• Instagram
• Facebook
• Twitter

More about Duncan Best Buy!


Tacos al Pastor

Tacos al Pastor

Tacos al Pastor – The King of the Mexico City street taco: Pork loin cut thin and slowly marinated with Guajillo and Ancho peppers, Achiote paste and a slew of herbs and spices; cooked on a vertical spit and served with roasted pineapple, onion and fresh cilantro and salsa.


Chorizo con Papas

Chorizo con Papas

Chorizo con Papas – Taco Revolution’s very own Chorizo fried up crispy and delicious with potato and onion. Finished with cilantro and salsa.


Tinga Vegetariana

Tinga Vegetariana

Tinga Vegetariana – The cabbage, carrot, onion trio allowed to simmer along with tomato, chipotle and garlic. Topped with lettuce, feta cheese, and crema


Tasty Tasty Fish Taco

Tasty Tasty Fish Taco

Tasty Tasty Fish Taco – Fresh cod lovingly marinated in lime and spices then seared up on grill. Placed on a tortilla along with fresh cabbage, crema, and chipotle.

Check the Events Schedule for Today’s Location

 

gluten-free-tacos

Taco Revolution is Back

gluten-free-tacos

Taco Revolution is back by special request outside Red Arrow Brewing for ‘Taco Tuesday!’  Every Taco on the menu will be $3 instead of the regular $4. That’s 25% off!

Tacos are 100% gluten free – the beer is not! Have a Mexican Soda instead!


Taco Revolution CraigTacos once found only under the hot Mexico sun are handmade from scratch with ingredients sourced to be gluten free. Taco Revolution tacos are so good you will want them every day, and that’s possible:

Keep tabs on Taco Revolution no matter where they go!

• Taco Revolution Website
• Instagram
• Facebook
• Twitter

More about Duncan Best Buy!


Tacos al Pastor

Tacos al Pastor

Tacos al Pastor – The King of the Mexico City street taco: Pork loin cut thin and slowly marinated with Guajillo and Ancho peppers, Achiote paste and a slew of herbs and spices; cooked on a vertical spit and served with roasted pineapple, onion and fresh cilantro and salsa.


Chorizo con Papas

Chorizo con Papas

Chorizo con Papas – Taco Revolution’s very own Chorizo fried up crispy and delicious with potato and onion. Finished with cilantro and salsa.


Tinga Vegetariana

Tinga Vegetariana

Tinga Vegetariana – The cabbage, carrot, onion trio allowed to simmer along with tomato, chipotle and garlic. Topped with lettuce, feta cheese, and crema


Tasty Tasty Fish Taco

Tasty Tasty Fish Taco

Tasty Tasty Fish Taco – Fresh cod lovingly marinated in lime and spices then seared up on grill. Placed on a tortilla along with fresh cabbage, crema, and chipotle.

Check the Events Schedule for Today’s Location

 

Taco Revolution Red Arrow Brewing B

Taco Revolution is Back

Taco Revolution is back by special request at
Red Arrow Brewing near Duncan at 5255 Chaster Rd

Friday, February 25 11;30 to 7:30
Saturday, February 26th 11:30 to 5:30
Taco Revolution Red Arrow Brewing B

Tacos once found only under the hot Mexico sun are handmade from scratch with ingredients sourced to be gluten free. Taco Revolution tacos are so good you will want them every day, and that’s possible:

Keep tabs on Taco Revolution no matter where they go!

• Taco Revolution Website
• Instagram
• Facebook
• Twitter


Tacos al Pastor

Tacos al Pastor

Tacos al Pastor – The King of the Mexico City street taco: Pork loin cut thin and slowly marinated with Guajillo and Ancho peppers, Achiote paste and a slew of herbs and spices; cooked on a vertical spit and served with roasted pineapple, onion and fresh cilantro and salsa.


Chorizo con Papas

Chorizo con Papas

Chorizo con Papas – Taco Revolution’s very own Chorizo fried up crispy and delicious with potato and onion. Finished with cilantro and salsa.


Tinga Vegetariana

Tinga Vegetariana

Tinga Vegetariana – The cabbage, carrot, onion trio allowed to simmer along with tomato, chipotle and garlic. Topped with lettuce, feta cheese, and crema


Tasty Tasty Fish Taco

Tasty Tasty Fish Taco

Tasty Tasty Fish Taco – Fresh cod lovingly marinated in lime and spices then seared up on grill. Placed on a tortilla along with fresh cabbage, crema, and chipotle.

Check the Events Schedule for Today’s Location

 

Taco Revolution Red Arrow Brewing B

Taco Revolution is Back

Taco Revolution is back by special request at Red Arrow Brewing near Duncan at 5255 Chaster Rd
Taco Revolution Red Arrow Brewing B

Tacos once found only under the hot Mexico sun are handmade from scratch with ingredients sourced to be gluten free. Taco Revolution tacos are so good you will want them every day, and that’s possible:

Keep tabs on Taco Revolution no matter where they go!

• Taco Revolution Website
• Instagram
• Facebook
• Twitter


Tacos al Pastor

Tacos al Pastor

Tacos al Pastor – The King of the Mexico City street taco: Pork loin cut thin and slowly marinated with Guajillo and Ancho peppers, Achiote paste and a slew of herbs and spices; cooked on a vertical spit and served with roasted pineapple, onion and fresh cilantro and salsa.


Chorizo con Papas

Chorizo con Papas

Chorizo con Papas – Taco Revolution’s very own Chorizo fried up crispy and delicious with potato and onion. Finished with cilantro and salsa.


Tinga Vegetariana

Tinga Vegetariana

Tinga Vegetariana – The cabbage, carrot, onion trio allowed to simmer along with tomato, chipotle and garlic. Topped with lettuce, feta cheese, and crema


Tasty Tasty Fish Taco

Tasty Tasty Fish Taco

Tasty Tasty Fish Taco – Fresh cod lovingly marinated in lime and spices then seared up on grill. Placed on a tortilla along with fresh cabbage, crema, and chipotle.

Check the Events Schedule for Today’s Location

 

ladysmith-old-time-christmas

Wild Poppy Gluten-Free, Peanut-Free Bakery

ladysmith-old-time-christmas

Take in the lights and enjoy the first night of late Christmas shopping in an Old Time atmosphere! Horse carriage rides, caroling, a fire pit and crafts for kids. The streetcar will be running and just guess who will be making a special appearance – Santa!

Celebrate the occasion in a gluten-free way with Wild Poppy Gluten-Free & Peanut-Free Bakery, open until 7:30pm for dinner or for delicious gluten-free treat(s) to go.

Seasonal Specials: Gluten-Free Christmas Cake, Pudding and Mincemeat Tarts!

Wild Poppy is a must-visit destination for anyone who loves fabulous baking in general and / or needs or wants to be gluten free! Delicious by any standard, Wild Poppy is just one quick block off the Trans Canada Highway 1 in Ladysmith – turn at the Buller Street lights. 541 1st Avenue – see map

Wild Poppy Front Case

Wild Poppy also serves savoury breakfasts and light lunches that include daily soups, baguettes and everything you could ask for in a deli – all from documented to be gluten-free ingredients.

Wild Poppy Gluten-Free Breakfast.Wild Poppy Gluten-Free LunchWild Poppy Gluten Free BrunchWild Poppy Gluten Free BrunchWild Poppy Gluten-Free Baking Platter


Gluten-Free TartsWild Poppy Gluten-Free Wedding CakesWild Poppy Gluten-Free Birthday Cake Wild Poppy Gingerbread House


Testimonial:We had Madeline’s cousin visiting from Halifax for a couple weeks. When we toured them up to Chemainus/Ladysmith all eight of us (one celiac) enjoyed a delicious meal at Wild Poppy. We had to have take out as the restaurant was full. Wonderful to see.”

Kids Menu Wild Poppy Bakery

“After every bite, Sophie said, “Yum! Best eggs I’ve ever had.”

Old Towne Bakery Ladysmith

Old Town (Wheat) Bakery, 510 1st Avenue, Ladysmith

As co-owners of the Old Town (Wheat) Bakery at 510 1st Avenue in Ladysmith, Vancouver Island, Kate Cram and husband Geoff could easily be considered local celebrities!  As an ‘Associate with the Culinary Institute of America‘ who also undertook to certify as a Red Seal Baker in Canada, Kate is truly baker’s baker!

Two children later, Kate and Geoff’s young sons began to experience persistent health issues that had them resorting to a gluten-free diet in search of relief.  The improvement was nothing short of remarkable and a heads up to Kate that gluten may be taking a toll on her own health. The couple found themselves at a professional and personal cross roads with Kate contemplating the end of a career she loved, and their children unable to  set foot within the family business.

Wild Poppy Storefront

Wild Poppy Bakery & Bistro 541 1st Avenue, Ladysmith

That’s when Wild Poppy Bakery & Bistro – 100% gluten-free and peanut-free – was born, right across the street from Old Town Bakery! 

Kate’s health has never been better and business is booming. Husband Geoff continues to oversee Old Town Bakery while Kate applies her professional training to creating unparalleled gluten-free buns, scones, muffins, cheese cakes, cookies, fruit tarts, granola and so much more.  And if that were not enough,  gluten-free birthday and wedding cakes, and even gingerbread houses, are the icing on Wild Poppy’s offerings!

ladysmith-festival-of-lights-

Wild Poppy Gluten-Free, Peanut-Free Bakery

ladysmith-festival-of-lights-program

Thursday, November 24th is the night that Ladysmith turns into a Christmas wonderland! Join in the countdown  as main street is brought to life with of thousands of twinkling Christmas lights. Celebrate the occasion in a gluten-free way with Wild Poppy Gluten-Free & Peanut-Free Bakery, open until 7:30pm for dinner or for delicious gluten-free treat(s) to go.

Seasonal Specials: Gluten-Free Christmas Cake, Pudding and Mincemeat Tarts!

Wild Poppy is a must-visit destination for anyone who loves fabulous baking in general and / or needs or wants to be gluten free! Delicious by any standard, Wild Poppy is just one quick block off the Trans Canada Highway 1 in Ladysmith – turn at the Buller Street lights. 541 1st Avenue – see map

Wild Poppy Front Case

Wild Poppy also serves savoury breakfasts and light lunches that include daily soups, baguettes and everything you could ask for in a deli – all from documented to be gluten-free ingredients.

Wild Poppy Gluten-Free Breakfast.Wild Poppy Gluten-Free LunchWild Poppy Gluten Free BrunchWild Poppy Gluten Free BrunchWild Poppy Gluten-Free Baking Platter


Gluten-Free TartsWild Poppy Gluten-Free Wedding CakesWild Poppy Gluten-Free Birthday Cake Wild Poppy Gingerbread House


Testimonial:We had Madeline’s cousin visiting from Halifax for a couple weeks. When we toured them up to Chemainus/Ladysmith all eight of us (one celiac) enjoyed a delicious meal at Wild Poppy. We had to have take out as the restaurant was full. Wonderful to see.”

Kids Menu Wild Poppy Bakery

“After every bite, Sophie said, “Yum! Best eggs I’ve ever had.”

Old Towne Bakery Ladysmith

Old Town (Wheat) Bakery, 510 1st Avenue, Ladysmith

As co-owners of the Old Town (Wheat) Bakery at 510 1st Avenue in Ladysmith, Vancouver Island, Kate Cram and husband Geoff could easily be considered local celebrities!  As an ‘Associate with the Culinary Institute of America‘ who also undertook to certify as a Red Seal Baker in Canada, Kate is truly baker’s baker!

Two children later, Kate and Geoff’s young sons began to experience persistent health issues that had them resorting to a gluten-free diet in search of relief.  The improvement was nothing short of remarkable and a heads up to Kate that gluten may be taking a toll on her own health. The couple found themselves at a professional and personal cross roads with Kate contemplating the end of a career she loved, and their children unable to  set foot within the family business.

Wild Poppy Storefront

Wild Poppy Bakery & Bistro 541 1st Avenue, Ladysmith

That’s when Wild Poppy Bakery & Bistro – 100% gluten-free and peanut-free – was born, right across the street from Old Town Bakery! 

Kate’s health has never been better and business is booming. Husband Geoff continues to oversee Old Town Bakery while Kate applies her professional training to creating unparalleled gluten-free buns, scones, muffins, cheese cakes, cookies, fruit tarts, granola and so much more.  And if that were not enough,  gluten-free birthday and wedding cakes, and even gingerbread houses, are the icing on Wild Poppy’s offerings!

real-food-made-easy-ogden-point-light-up

Real Food Made Easy

real-food-made-easy-ogden-point-light-up4th Annual Ogden Point Lightup

One of the largest moveable Christmas displays, the Ogden Point Light Up sets up  on December 3rd at the Pier A warehouse (by the Breakwater) before it leaves for its parade through Victoria. Real Food Made Easy will be there!

This is your chance to enjoy on the spot – or stock up – the very best in fresh gluten-free breads, baguettes, bagels, cookies, mince-meat tarts, sticky puddings, Christmas cake and of course – Carrot Cake!

This is a fundraiser for the Mustard Seed Food Bank.  Bring a non-perishable food donation and enjoy an afternoon of family-friendly activities including pictures with Santa, holiday music, face painting and kids crafts!

Learn more about the Light Up

Also available – pictures to follow: Chocolate-Pear Frangipani Tarts • Peppermint Shortbread • Chocolate-Dipped Coconut Macaroons • Candy Cane Brownies • Welsh Bara Brith • Spiced Granola

Follow the Real Foods Made Easy Events Page • Contact Janice for Special Orders • Real Food Made Easy Caters

Victoria Hudson Market 11am to 3pm, November 10 • 17 • 19 • December 7 • 14 • 21
Esquimalt Christmas Market – Sunday, November 13 at 11am – 5 pm

Holiday Baking 2016

The Holidays are fast approaching, and we hope we can make your festive season a little less stressed and a lot more delicious with some of our sweet and savoury baking!  We’ve gone through our lists of your old favourites, and been in the test kitchen working on some new surprises that we hope you will love just as much as our carrot cake! (can you say Chocolate Babka!!!).   Whether you are looking for a Classic Tourtiere for your Christmas Eve dinner, or some cookies to entertain guests for a holiday Open House, drop us an email ([email protected]) to place an order.

Please place your orders at least a week prior to the date you need them picked up or delivered – our baking calendar is filling up quickly!

– All Real Food Made Easy products are gluten-free –

Breads

  • Chocolate or Cinnamon Babka $24 ea
  • Cinnamon buns (6 per pan) $20
  • French Baguette (vegan) $4 ea
  • Multigrain baguette (vegan) $4 ea

Slab cakes/bars

  • Carrot cake with cream cheese frosting (or dairy-free frosting) $16 ea
  • Peppermint Brownies with candycane (dairy-free) $16 ea
  • Sticky Toffee pudding with caramel sauce $18 ea
  • Tiramisu $20 ea

Sweet and savoury pies and tarts

  • Mincemeat tarts (3 ½”) (vegan) – order by the ½ dozen $30 ea
  • Buttertarts (3”) – order by the ½ dozen $30 ea
  • Pumpkin pie (9 ½ “) $30
  • Pecan pie (9 ½ “) $35
  • Frangipane tart with pears and cranberries (9”) $30
  • Lemon tart $30
  • Tourtiere (9 ½ “) $40
  • Chicken pot pie (9 ½”) $40
  • Sausage rolls – order by the ½ dozen $24
    • Moroccan spiced sausage
    • Smoky chorizo

Cookies Order by the ½ dozen $12

  • Best ever Chocolate chip (vegan)
  • Molasses spice (dairy-free)
  • Chocolate crinkles (dairy-free)
  • Lime-Pistachio-Rosewater cookies (vegan)
  • Shortbread with Silk Road Tea (vegan)
  • Ginger Ninja Santas (vegan)
  • Coconut macaroons with chocolate chips (vegan)

 Pickup will be arranged for market days/locations (please see the schedule at realfoodmadeeasy.ca/events).  

RFME can deliver orders for a $15 delivery fee.

gluten-free-white-baguette

White Baguettes

gluten-free multigrain baguette

Multigrain Baguettes

 gluten-free everything bagels

Everything Bagels

gluten-free-mince-meat-tarts

Mince Meat Tarts

 Chocolate Cringle Cookies

Chocolate Cringle Cookies

gluten free christmas-cookies

Christmas Cookies

gluten-free-carrot-cake

Carrot Cake

gluten-free Brandied Christmas Fruitcake

Brandied Christmas Fruitcake


Gluten-Free Baking • Baking Photo Gallery
Gluten-Free Cakes
Catering • Catering PhotoGallery
Facebook • Twitter • Instagram
About Janice


Real Food Made Easy Engagement Cake
Celiac Scene Review

From the moment I laid eyes upon Janice Mansfield’s gluten-free cake gallery  I was in love! I had been waiting for an opportunity to commission one of these sumptuous beauties and my daughter finally delivered!

I leapt at the opportunity to commission this gorgeous gluten-free ‘Engagement Cake!’ Impossibly thick and rich layers of chocolate cake were smothered with huge butter cream swirls, tinted with reduced raspberry. Guests – all gluten-eaters but me – fairly swooned with each mouthful!


More about Real Food Made Easy

real-food-manifesto

  • We do small batch gluten-free baking and customized recipe development for customers with specific dietary needs. (think gluten-free+)
  • We provide small-scale wholesale gluten-free baking to eateries and coffee shops in Victoria, B.C.
  • We make gluten-free cakes for all your special occasions and celebrations – from birthdays, to anniversaries, or just because you deserve a cake!
  • We make gluten-free wedding cakes for brides with food sensitivities.
  • We  provide bespoke catering services for your small and mid sized special events.  I work closely with you to create a one-of-a-kind menu featuring some of the best ingredients our West Coast farmers and fishers have to offer!
  • We operate a dedicated gluten-free kitchen, using ingredients that are certified gluten-free.
  • I provide one-on-one Cooking classes, pantry makeovers and gluten-free baking classes on request.
  • Cooking classes and pantry makeovers are tailored towards helping you shift your own shopping & cooking routines if you or a family member need to adopt a significant dietary change.

 

oaklands-west-coast-winter-market

Real Food Made Easy

Janice Mansfield Real Food Made EasyJanice Mansfield of Real Food Made Easy fame will be making a very special in-person appearance at Oaklands West Coast Winter Market.

Your chance to pick up the very best in fresh gluten-free breads, baguettes, bagels, cookies, mince-meat tarts, sticky puddings, Christmas cake and of course – Carrot Cake! Also available: Chocolate-Pear Frangipani Tarts • Peppermint Shortbread • Chocolate-Dipped Coconut Macaroons • Candy Cane Brownies • Welsh Bara Brith • Spiced Granola

 Contact Janice for Special Orders • Real Food Made Easy Caters

Oaklands West Coast Market is a showcase of over 50 vendors from all over Greater Victoria including farmers, artisans, gourmet food producers, baked goods, potters, knitters, crafters, handmade body products, jewelry, and more!

Holiday Baking 2016

The Holidays are fast approaching, and we hope we can make your festive season a little less stressed and a lot more delicious with some of our sweet and savoury baking!  We’ve gone through our lists of your old favourites, and been in the test kitchen working on some new surprises that we hope you will love just as much as our carrot cake! (can you say Chocolate Babka!!!).   Whether you are looking for a Classic Tourtiere for your Christmas Eve dinner, or some cookies to entertain guests for a holiday Open House, drop us an email ([email protected]) to place an order.

Please place your orders at least a week prior to the date you need them picked up or delivered – our baking calendar is filling up quickly!

– All Real Food Made Easy products are gluten-free –

Breads

  • Chocolate or Cinnamon Babka $24 ea
  • Cinnamon buns (6 per pan) $20
  • French Baguette (vegan) $4 ea
  • Multigrain baguette (vegan) $4 ea

Slab cakes/bars

  • Carrot cake with cream cheese frosting (or dairy-free frosting) $16 ea
  • Peppermint Brownies with candycane (dairy-free) $16 ea
  • Sticky Toffee pudding with caramel sauce $18 ea
  • Tiramisu $20 ea

Sweet and savoury pies and tarts

  • Mincemeat tarts (3 ½”) (vegan) – order by the ½ dozen $30 ea
  • Buttertarts (3”) – order by the ½ dozen $30 ea
  • Pumpkin pie (9 ½ “) $30
  • Pecan pie (9 ½ “) $35
  • Frangipane tart with pears and cranberries (9”) $30
  • Lemon tart $30
  • Tourtiere (9 ½ “) $40
  • Chicken pot pie (9 ½”) $40
  • Sausage rolls – order by the ½ dozen $24
    • Moroccan spiced sausage
    • Smoky chorizo

Cookies Order by the ½ dozen $12

  • Best ever Chocolate chip (vegan)
  • Molasses spice (dairy-free)
  • Chocolate crinkles (dairy-free)
  • Lime-Pistachio-Rosewater cookies (vegan)
  • Shortbread with Silk Road Tea (vegan)
  • Ginger Ninja Santas (vegan)
  • Coconut macaroons with chocolate chips (vegan)

 Pickup will be arranged for market days/locations (please see the schedule at realfoodmadeeasy.ca/events).  

RFME can deliver orders for a $15 delivery fee.


gluten-free-white-baguette

White Baguettes

gluten-free multigrain baguette

Multigrain Baguettes

 gluten-free everything bagels

Everything Bagels

gluten-free-mince-meat-tarts

Mince Meat Tarts

 Chocolate Cringle Cookies

Chocolate Cringle Cookies

gluten free christmas-cookies

Christmas Cookies

gluten-free-carrot-cake

Carrot Cake

gluten-free Brandied Christmas Fruitcake

Brandied Christmas Fruitcake

gluten-free-gingerbread-stars

Gingerbread Stars


Gluten-Free Baking • Baking Photo Gallery
Gluten-Free Cakes
Catering • Catering PhotoGallery
Facebook • Twitter • Instagram
About Janice


Real Food Made Easy Engagement Cake
Celiac Scene Review

From the moment I laid eyes upon Janice Mansfield’s gluten-free cake gallery  I was in love! I had been waiting for an opportunity to commission one of these sumptuous beauties and my daughter finally delivered!

I leapt at the opportunity to commission this gorgeous gluten-free ‘Engagement Cake!’ Impossibly thick and rich layers of chocolate cake were smothered with huge butter cream swirls, tinted with reduced raspberry. Guests – all gluten-eaters but me – fairly swooned with each mouthful!


More about Real Food Made Easy

real-food-manifesto

  • We do small batch gluten-free baking and customized recipe development for customers with specific dietary needs. (think gluten-free+)
  • We provide small-scale wholesale gluten-free baking to eateries and coffee shops in Victoria, B.C.
  • We make gluten-free cakes for all your special occasions and celebrations – from birthdays, to anniversaries, or just because you deserve a cake!
  • We make gluten-free wedding cakes for brides with food sensitivities.
  • We  provide bespoke catering services for your small and mid sized special events.  I work closely with you to create a one-of-a-kind menu featuring some of the best ingredients our West Coast farmers and fishers have to offer!
  • We operate a dedicated gluten-free kitchen, using ingredients that are certified gluten-free.
  • I provide one-on-one Cooking classes, pantry makeovers and gluten-free baking classes on request.
  • Cooking classes and pantry makeovers are tailored towards helping you shift your own shopping & cooking routines if you or a family member need to adopt a significant dietary change.

 

Real Food Made Easy is donating desserts for Intrepid Theatre’s annual Merry and Bright Holiday Auction at the Atrium! We hope you come out to support local arts and culture, get your “Merry” on, and enjoy some of our treats!

Real Food Made Easy

Real Food Made Easy is donating desserts for Intrepid Theatre’s annual Merry and Bright Holiday Auction at the Atrium! We hope you come out to support local arts and culture, get your “Merry” on, and enjoy some of our treats!

Janice Mansfield of Real Food Made Easy is donating desserts for Intrepid Theatre’s annual Merry and Bright Holiday Auction at the Atrium!

Enjoy a live and silent auction, a complimentary tasting hour, and delicious cocktail catering from Varsha at our signature holiday fundraiser in one of the city’s most beautiful downtown venues, The Atrium. Naughty or nice, this is one holiday event you want on your calendar! All proceeds support Intrepid Theatre. Details here …

Janice Mansfield Real Food Made EasyIt’s Going to be a Very Special Gluten-Free Christmas!

Real Food Made Easy will be making in-person appearances throughout Victoria! Your chance to pick up the very best in fresh gluten-free breads, baguettes, bagels, cookies, mince-meat tarts, sticky puddings, Christmas cake and of course – Carrot Cake! Also available: Chocolate-Pear Frangipani Tarts • Peppermint Shortbread • Chocolate-Dipped Coconut Macaroons • Candy Cane Brownies • Welsh Bara Brith • Spiced Granola

 Contact Janice for Special Orders • Real Food Made Easy Caters

Holiday Baking 2016

The Holidays are fast approaching, and we hope we can make your festive season a little less stressed and a lot more delicious with some of our sweet and savoury baking!  We’ve gone through our lists of your old favourites, and been in the test kitchen working on some new surprises that we hope you will love just as much as our carrot cake! (can you say Chocolate Babka!!!).   Whether you are looking for a Classic Tourtiere for your Christmas Eve dinner, or some cookies to entertain guests for a holiday Open House, drop us an email ([email protected]) to place an order.

Please place your orders at least a week prior to the date you need them picked up or delivered – our baking calendar is filling up quickly!

– All Real Food Made Easy products are gluten-free –

Breads

  • Chocolate or Cinnamon Babka $24 ea
  • Cinnamon buns (6 per pan) $20
  • French Baguette (vegan) $4 ea
  • Multigrain baguette (vegan) $4 ea

Slab cakes/bars

  • Carrot cake with cream cheese frosting (or dairy-free frosting) $16 ea
  • Peppermint Brownies with candycane (dairy-free) $16 ea
  • Sticky Toffee pudding with caramel sauce $18 ea
  • Tiramisu $20 ea

Sweet and savoury pies and tarts

  • Mincemeat tarts (3 ½”) (vegan) – order by the ½ dozen $30 ea
  • Buttertarts (3”) – order by the ½ dozen $30 ea
  • Pumpkin pie (9 ½ “) $30
  • Pecan pie (9 ½ “) $35
  • Frangipane tart with pears and cranberries (9”) $30
  • Lemon tart $30
  • Tourtiere (9 ½ “) $40
  • Chicken pot pie (9 ½”) $40
  • Sausage rolls – order by the ½ dozen $24
    • Moroccan spiced sausage
    • Smoky chorizo

Cookies Order by the ½ dozen $12

  • Best ever Chocolate chip (vegan)
  • Molasses spice (dairy-free)
  • Chocolate crinkles (dairy-free)
  • Lime-Pistachio-Rosewater cookies (vegan)
  • Shortbread with Silk Road Tea (vegan)
  • Ginger Ninja Santas (vegan)
  • Coconut macaroons with chocolate chips (vegan)

 Pickup will be arranged for market days/locations (please see the schedule at realfoodmadeeasy.ca/events).  

RFME can deliver orders for a $15 delivery fee.


gluten-free-white-baguette

White Baguettes

gluten-free multigrain baguette

Multigrain Baguettes

 gluten-free everything bagels

Everything Bagels

gluten-free-mince-meat-tarts

Mince Meat Tarts

 Chocolate Cringle Cookies

Chocolate Cringle Cookies

gluten free christmas-cookies

Christmas Cookies

gluten-free-carrot-cake

Carrot Cake

gluten-free Brandied Christmas Fruitcake

Brandied Christmas Fruitcake

gluten-free-gingerbread-stars

Gingerbread Stars


Gluten-Free Baking • Baking Photo Gallery
Gluten-Free Cakes
Catering • Catering PhotoGallery
Facebook • Twitter • Instagram
About Janice


Real Food Made Easy Engagement Cake
Celiac Scene Review

From the moment I laid eyes upon Janice Mansfield’s gluten-free cake gallery  I was in love! I had been waiting for an opportunity to commission one of these sumptuous beauties and my daughter finally delivered!

I leapt at the opportunity to commission this gorgeous gluten-free ‘Engagement Cake!’ Impossibly thick and rich layers of chocolate cake were smothered with huge butter cream swirls, tinted with reduced raspberry. Guests – all gluten-eaters but me – fairly swooned with each mouthful!


More about Real Food Made Easy

real-food-manifesto

  • We do small batch gluten-free baking and customized recipe development for customers with specific dietary needs. (think gluten-free+)
  • We provide small-scale wholesale gluten-free baking to eateries and coffee shops in Victoria, B.C.
  • We make gluten-free cakes for all your special occasions and celebrations – from birthdays, to anniversaries, or just because you deserve a cake!
  • We make gluten-free wedding cakes for brides with food sensitivities.
  • We  provide bespoke catering services for your small and mid sized special events.  I work closely with you to create a one-of-a-kind menu featuring some of the best ingredients our West Coast farmers and fishers have to offer!
  • We operate a dedicated gluten-free kitchen, using ingredients that are certified gluten-free.
  • I provide one-on-one Cooking classes, pantry makeovers and gluten-free baking classes on request.
  • Cooking classes and pantry makeovers are tailored towards helping you shift your own shopping & cooking routines if you or a family member need to adopt a significant dietary change.

 

gluten-free-mince-meat-tarts

Real Food Made Easy CANCELLED

“Due to some unforeseen car troubles, Real Food Made Easy won’t be out Metchosin Farmers’ Market today.

If you were hoping to pick up some gluten-free treats, please PM us and we’ll set up a delivery time and date.”


Janice Mansfield Real Food Made EasyJanice Mansfield of Real Food Made Easy fame will be making a very special in-person appearance at the Metchosin Christmas Market!

Your chance to pick up the very best in fresh gluten-free breads, baguettes, bagels, cookies, mince-meat tarts, sticky puddings, Christmas cake and of course – Carrot Cake! Also available: Chocolate-Pear Frangipani Tarts • Peppermint Shortbread • Chocolate-Dipped Coconut Macaroons • Candy Cane Brownies • Welsh Bara Brith • Spiced Granola

 Contact Janice for Special Orders • Real Food Made Easy Caters

Holiday Baking 2016

The Holidays are fast approaching, and we hope we can make your festive season a little less stressed and a lot more delicious with some of our sweet and savoury baking!  We’ve gone through our lists of your old favourites, and been in the test kitchen working on some new surprises that we hope you will love just as much as our carrot cake! (can you say Chocolate Babka!!!).   Whether you are looking for a Classic Tourtiere for your Christmas Eve dinner, or some cookies to entertain guests for a holiday Open House, drop us an email ([email protected]) to place an order.

Please place your orders at least a week prior to the date you need them picked up or delivered – our baking calendar is filling up quickly!

– All Real Food Made Easy products are gluten-free –

Breads

  • Chocolate or Cinnamon Babka $24 ea
  • Cinnamon buns (6 per pan) $20
  • French Baguette (vegan) $4 ea
  • Multigrain baguette (vegan) $4 ea

Slab cakes/bars

  • Carrot cake with cream cheese frosting (or dairy-free frosting) $16 ea
  • Peppermint Brownies with candycane (dairy-free) $16 ea
  • Sticky Toffee pudding with caramel sauce $18 ea
  • Tiramisu $20 ea

Sweet and savoury pies and tarts

  • Mincemeat tarts (3 ½”) (vegan) – order by the ½ dozen $30 ea
  • Buttertarts (3”) – order by the ½ dozen $30 ea
  • Pumpkin pie (9 ½ “) $30
  • Pecan pie (9 ½ “) $35
  • Frangipane tart with pears and cranberries (9”) $30
  • Lemon tart $30
  • Tourtiere (9 ½ “) $40
  • Chicken pot pie (9 ½”) $40
  • Sausage rolls – order by the ½ dozen $24
    • Moroccan spiced sausage
    • Smoky chorizo

Cookies Order by the ½ dozen $12

  • Best ever Chocolate chip (vegan)
  • Molasses spice (dairy-free)
  • Chocolate crinkles (dairy-free)
  • Lime-Pistachio-Rosewater cookies (vegan)
  • Shortbread with Silk Road Tea (vegan)
  • Ginger Ninja Santas (vegan)
  • Coconut macaroons with chocolate chips (vegan)

 Pickup will be arranged for market days/locations (please see the schedule at realfoodmadeeasy.ca/events).  

RFME can deliver orders for a $15 delivery fee.


gluten-free-white-baguette

White Baguettes

gluten-free multigrain baguette

Multigrain Baguettes

 gluten-free everything bagels

Everything Bagels

gluten-free-mince-meat-tarts

Mince Meat Tarts

 Chocolate Cringle Cookies

Chocolate Cringle Cookies

gluten free christmas-cookies

Christmas Cookies

gluten-free-carrot-cake

Carrot Cake

sticky-toffee-pudding

Sticky Toffee Pudding

gluten-free Brandied Christmas Fruitcake

Brandied Christmas Fruitcake

gluten-free-gingerbread-stars

Gingerbread Stars


Gluten-Free Baking • Baking Photo Gallery
Gluten-Free Cakes
Catering • Catering PhotoGallery
Facebook • Twitter • Instagram
About Janice


Real Food Made Easy Engagement Cake
Celiac Scene Review

From the moment I laid eyes upon Janice Mansfield’s gluten-free cake gallery  I was in love! I had been waiting for an opportunity to commission one of these sumptuous beauties and my daughter finally delivered!

I leapt at the opportunity to commission this gorgeous gluten-free ‘Engagement Cake!’ Impossibly thick and rich layers of chocolate cake were smothered with huge butter cream swirls, tinted with reduced raspberry. Guests – all gluten-eaters but me – fairly swooned with each mouthful!


More about Real Food Made Easy

real-food-manifesto

  • We do small batch gluten-free baking and customized recipe development for customers with specific dietary needs. (think gluten-free+)
  • We provide small-scale wholesale gluten-free baking to eateries and coffee shops in Victoria, B.C.
  • We make gluten-free cakes for all your special occasions and celebrations – from birthdays, to anniversaries, or just because you deserve a cake!
  • We make gluten-free wedding cakes for brides with food sensitivities.
  • We  provide bespoke catering services for your small and mid sized special events.  I work closely with you to create a one-of-a-kind menu featuring some of the best ingredients our West Coast farmers and fishers have to offer!
  • We operate a dedicated gluten-free kitchen, using ingredients that are certified gluten-free.
  • I provide one-on-one Cooking classes, pantry makeovers and gluten-free baking classes on request.
  • Cooking classes and pantry makeovers are tailored towards helping you shift your own shopping & cooking routines if you or a family member need to adopt a significant dietary change.

 

gluten-free-mince-meat-tarts

Real Food Made Easy

Janice Mansfield Real Food Made Easy

It’s Going to be a Very Special Gluten-Free Christmas!

Real Food Made Easy will be making in-person appearances throughout Victoria! Your chance to pick up the very best in fresh breads, baguettes, bagels, cookies, mince-meat tarts, sticky puddings, Christmas cake and of course – Carrot Cake!

Also available – pictures to follow: Chocolate-Pear Frangipani Tarts • Peppermint Shortbread • Chocolate-Dipped Coconut Macaroons • Candy Cane Brownies • Welsh Bara Brith • Spiced Granola

Contact Janice for Special Orders • Real Food Made Easy Caters


gluten-free-white-baguette

White Baguettes

gluten-free multigrain baguette

Multigrain Baguettes

 gluten-free everything bagels

Everything Bagels

gluten-free-mince-meat-tarts

Mince Meat Tarts

 Chocolate Cringle Cookies

Chocolate Cringle Cookies

gluten free christmas-cookies

Christmas Cookies

gluten-free-carrot-cake

Carrot Cake

sticky-toffee-pudding

Sticky Toffee Pudding

gluten-free Brandied Christmas Fruitcake

Brandied Christmas Fruitcake


Gluten-Free Baking • Baking Photo Gallery
Gluten-Free Cakes
Catering • Catering PhotoGallery
Facebook • Twitter • Instagram
About Janice


Real Food Made Easy Engagement Cake
Celiac Scene Review

From the moment I laid eyes upon Janice Mansfield’s gluten-free cake gallery  I was in love! I had been waiting for an opportunity to commission one of these sumptuous beauties and my daughter finally delivered!

I leapt at the opportunity to commission this gorgeous gluten-free ‘Engagement Cake!’ Impossibly thick and rich layers of chocolate cake were smothered with huge butter cream swirls, tinted with reduced raspberry. Guests – all gluten-eaters but me – fairly swooned with each mouthful!


More about Real Food Made Easy

real-food-manifesto

  • We do small batch gluten-free baking and customized recipe development for customers with specific dietary needs. (think gluten-free+)
  • We provide small-scale wholesale gluten-free baking to eateries and coffee shops in Victoria, B.C.
  • We make gluten-free cakes for all your special occasions and celebrations – from birthdays, to anniversaries, or just because you deserve a cake!
  • We make gluten-free wedding cakes for brides with food sensitivities.
  • We  provide bespoke catering services for your small and mid sized special events.  I work closely with you to create a one-of-a-kind menu featuring some of the best ingredients our West Coast farmers and fishers have to offer!
  • We operate a dedicated gluten-free kitchen, using ingredients that are certified gluten-free.
  • I provide one-on-one Cooking classes, pantry makeovers and gluten-free baking classes on request.
  • Cooking classes and pantry makeovers are tailored towards helping you shift your own shopping & cooking routines if you or a family member need to adopt a significant dietary change.

 

gluten-free-mince-meat-tarts

Real Food Made Easy

Janice Mansfield Real Food Made Easy

It’s Going to be a Very Special Gluten-Free Christmas!

Real Food Made Easy will be making in-person appearances throughout Victoria! Your chance to pick up the very best in fresh breads, baguettes, bagels, cookies, mince-meat tarts, sticky puddings, Christmas cake and of course – Carrot Cake!

Also available – pictures to follow: Chocolate-Pear Frangipani Tarts • Peppermint Shortbread • Chocolate-Dipped Coconut Macaroons • Candy Cane Brownies • Welsh Bara Brith • Spiced Granola

Contact Janice for Special Orders • Real Food Made Easy Caters

Holiday Baking 2016

The Holidays are fast approaching, and we hope we can make your festive season a little less stressed and a lot more delicious with some of our sweet and savoury baking!  We’ve gone through our lists of your old favourites, and been in the test kitchen working on some new surprises that we hope you will love just as much as our carrot cake! (can you say Chocolate Babka!!!).   Whether you are looking for a Classic Tourtiere for your Christmas Eve dinner, or some cookies to entertain guests for a holiday Open House, drop us an email ([email protected]) to place an order.

Please place your orders at least a week prior to the date you need them picked up or delivered – our baking calendar is filling up quickly!

– All Real Food Made Easy products are gluten-free –

Breads

  • Chocolate or Cinnamon Babka $24 ea
  • Cinnamon buns (6 per pan) $20
  • French Baguette (vegan) $4 ea
  • Multigrain baguette (vegan) $4 ea

Slab cakes/bars

  • Carrot cake with cream cheese frosting (or dairy-free frosting) $16 ea
  • Peppermint Brownies with candycane (dairy-free) $16 ea
  • Sticky Toffee pudding with caramel sauce $18 ea
  • Tiramisu $20 ea

Sweet and savoury pies and tarts

  • Mincemeat tarts (3 ½”) (vegan) – order by the ½ dozen $30 ea
  • Buttertarts (3”) – order by the ½ dozen $30 ea
  • Pumpkin pie (9 ½ “) $30
  • Pecan pie (9 ½ “) $35
  • Frangipane tart with pears and cranberries (9”) $30
  • Lemon tart $30
  • Tourtiere (9 ½ “) $40
  • Chicken pot pie (9 ½”) $40
  • Sausage rolls – order by the ½ dozen $24
    • Moroccan spiced sausage
    • Smoky chorizo

Cookies Order by the ½ dozen $12

  • Best ever Chocolate chip (vegan)
  • Molasses spice (dairy-free)
  • Chocolate crinkles (dairy-free)
  • Lime-Pistachio-Rosewater cookies (vegan)
  • Shortbread with Silk Road Tea (vegan)
  • Ginger Ninja Santas (vegan)
  • Coconut macaroons with chocolate chips (vegan)

 Pickup will be arranged for market days/locations (please see the schedule at realfoodmadeeasy.ca/events).  

RFME can deliver orders for a $15 delivery fee.


gluten-free-white-baguette

White Baguettes

gluten-free multigrain baguette

Multigrain Baguettes

 gluten-free everything bagels

Everything Bagels

gluten-free-mince-meat-tarts

Mince Meat Tarts

 Chocolate Cringle Cookies

Chocolate Cringle Cookies

gluten free christmas-cookies

Christmas Cookies

gluten-free-carrot-cake

Carrot Cake

sticky-toffee-pudding

Sticky Toffee Pudding

gluten-free Brandied Christmas Fruitcake

Brandied Christmas Fruitcake


Gluten-Free Baking • Baking Photo Gallery
Gluten-Free Cakes
Catering • Catering PhotoGallery
Facebook • Twitter • Instagram
About Janice


Real Food Made Easy Engagement Cake
Celiac Scene Review

From the moment I laid eyes upon Janice Mansfield’s gluten-free cake gallery  I was in love! I had been waiting for an opportunity to commission one of these sumptuous beauties and my daughter finally delivered!

I leapt at the opportunity to commission this gorgeous gluten-free ‘Engagement Cake!’ Impossibly thick and rich layers of chocolate cake were smothered with huge butter cream swirls, tinted with reduced raspberry. Guests – all gluten-eaters but me – fairly swooned with each mouthful!


More about Real Food Made Easy

real-food-manifesto

  • We do small batch gluten-free baking and customized recipe development for customers with specific dietary needs. (think gluten-free+)
  • We provide small-scale wholesale gluten-free baking to eateries and coffee shops in Victoria, B.C.
  • We make gluten-free cakes for all your special occasions and celebrations – from birthdays, to anniversaries, or just because you deserve a cake!
  • We make gluten-free wedding cakes for brides with food sensitivities.
  • We  provide bespoke catering services for your small and mid sized special events.  I work closely with you to create a one-of-a-kind menu featuring some of the best ingredients our West Coast farmers and fishers have to offer!
  • We operate a dedicated gluten-free kitchen, using ingredients that are certified gluten-free.
  • I provide one-on-one Cooking classes, pantry makeovers and gluten-free baking classes on request.
  • Cooking classes and pantry makeovers are tailored towards helping you shift your own shopping & cooking routines if you or a family member need to adopt a significant dietary change.

 

wendels-fall-favourites

Wendel’s Gluten-Free Tasting

You’re Invited to a Very Special Wendel’s True Foods Event
at the NEW! Whole Foods!

featuring a selection of their delectable ‘Fall Favourites’

wendels-fall-favourites


Wendel’s True Foods believe that, “Life can be complicated, food shouldn’t be.”

Famous in the gluten-free community – and beyond – for their sumptuous line of fine squares, pies, cheesecakes and more, their newly-launched line of Cake, Muffin, Pancake and All Purpose Mixes will turn you into a Master Baker.


Wendel's Gluten FreeWendel’s Story

Wendel’s is  a family owned company creating all natural baked goods with a focus on certified gluten free products. Their products are made with great care and attention with the highest quality natural and organic ingredients. The result is great tasting baking with a clean simple ingredient list. They first started baking our treats in 1997 in their bookstore and cafe. Over the years the demand for wholesome sweets grew and a separate dedicated Gluten-Free Bakery was established. Read More


Certified Gluten FreeGluten Free Certified
Wendel’s gluten free products are made in a dedicated Gluten Free Certified bakery where  key standards are incorporated to ensure allergen cross contamination does not occur. They maintain a regulated food safety program producing high quality tasting products. Read More

Glutenull glutenfree organic vegan yeastfree

Glutenull Gluten-Free Tasting

Join Holly for a Special Glutenull Gluten-Free Tasting!

Glutenull

Glutenull is a Vancouver based certified gluten & yeast free bakery dedicated to bringing you fresh, premium quality, organic & non-GMO foods that are wholesome and tasty.  We have a large variety of products that are suitable for celiac, gluten intolerant, vegan, and diabetic foodies. Our facility, located in Coquitlam, is certified gluten free under the Gluten-Free Certification Organization (GFCO) which assures you that it contains no traces of gluten.  We’ve also created a number of raw products that make great snacks for the whole family. Learn more …

Raw • Vegan • Organic Certified • non-GMO Verified • HACCP Certified • Yeast Free • Gluten Free

 Certified Glutenull Glutenull gluten-free, organic, vegan, yeast-free.


gluten-free-grocer-guide-sept2016

Click to view printer-friendly version

Living Gluten Free

Click for details

If you are living gluten free,  Thrifty Foods has got you covered! From cooking staples to bakery indulgences, Thrifty Foods offers tasty, gluten-free options in every aisle.  Recipes, support and everything you need to make your gluten-free lifestyle easy, healthy and totally satisfying!

BROWSE ALL Gluten-Free Sales
BROWSE NEW Gluten-Free Products
BROWSE Gluten-Free Vitamins and Supplements
BROWSE SALES Gluten Free Vitamins and Supplements
BROWSE ALL Sales


Thrifty Foods Tasting Panel are experts at innovating. They’ve made substitutions in hundreds of recipes, recreated them in their test kitchen and taste-tested them until they are just right. All we need to do is shop, slice and dice for guaranteed deliciousness! Learn more

 Gluten-Free Recipes Thrifty Foods

Gluten-Free Recipes! Thrifty Foods shows you how on Pinterest!

• Gluten-Free Menu Planning
• Search by Characteristic i.e. gluten-free, dairy-free, low sodium …
• Search by Type of Dish i.e. appetizer, beverage, breakfast …
• Search by Ingredient i.e. chicken, avocado, fish, salad and even prep times and themes …


Gluten Free Living Classes

Click for details

Learn How to Be Gluten Free! Two-hour information sessions are open to anyone adversely affected by gluten: celiacs, gluten sensitive, and the wheat allergic. No diagnosis needed. Learn how to eat and live gluten free from the experts: the Victoria Chapter of the Canadian Celiac Association. Receive information, optimism and plenty of gluten-free goodies to go from The Celiac Scene.


Registered Dietitian

Meet Jessalyn

Thrifty Foods is proud to have been one of the first grocery companies to offer customers personalized, in-store support from a Registered Dietitian. Jessalyn O’Donnell loves introducing people to great food choices, delicious recipe ideas and useful tips for living a gluten-free lifestyle. Contact Jessalyn.


Newsletter Sign Up

Contact Customer Care

Is there is a specific product you are looking to locate that is not listed? Pease call your local Thrifty’s or get in touch with Thrifty Foods by email.

If you’d like to be first to know about great new products, contact Jessalyn. She’ll make sure you will be among the first to know!

Tours Gluten Free Living

Visit Events Schedule

As Manager  of Nutrition Services, Jessalyn loves  to introduce people to great food choices. Join her in-store for a stroll through the aisles where she’ll show you how to connect the dots between great gluten-free food products and good health.  Jessalyn is an expert at managing complex nutritional needs, food sensitivities or allergies.


Gluten Free Resources

Click for details

fermentation-fridays-the-uncommon-carrot

Fermentation Fridays

‘Sooke Sensation’ Jen Wilde will be making guest appearances at The Uncommon Carrot every Friday in November from 9am to 5pm! This is your chance to learn all about the benefits – and great taste – of fermented fresh vegetables!

the-uncommon-carrot-wilde-fermentations

Wilde Fermentations uses traditional methods of food preservation to create healthy alternatives full of living probiotics. Thought to improve gut health and replenish the digestive microbiome with ‘good’  bacteria.

About The Uncommon Carrot!

  • Located at 6686 Sooke Road @ Townsend (right behind Route 14 Pub)

Juices, Smoothies and Clean-Eating Foods Have Arrived in Sooke!
Uncommon Carrot 3
The Uncommon Carrot is a dedicated 100% gluten-free zone, completely safe for celiacs, their family and friends! The ‘UC’ offers juices and smoothies and a growing selection of gluten-free items – to eat in – or order to go. Unless otherwise indicated, the ‘UC’ is dedicated to offering vegan, dairy-free and nut-free options. Uncommon Carrot FAQs

• Monday-Friday from 8am to 4pm • Weekends 9am to 4pm.

NEW! Now Serving Stick in the Mud Coffee!


The Uncommon Carrot Tasting“The “UC” is a hub for conversation, laughter, learning and eating well on the go. Looking to eat clean? We’ll support you. Need a meet up spot? Come on in for a smoothie. Want gluten-free, dairy-free, vegan foods fast? We got you,” says owner, Kerry Cavers.

“More than just a smoothie and juice bar; we will be a safe haven for restricted eaters, a comfortable hang out for moms with kids, a resource and support network for everyone wanting to change their eating habits.”

shopping-at-the-uncommon-carrotShop from a carefully curated selection of local gluten-free favourites and trusted allergen-free foods at The UC. Dry goods, fresh local organic produce and the UC’s Go Food line of frozen slow-cooker meals await you. No more driving into Langford or Colwood to get gluten-free staples, meals-to-go or yummy treats!

Check out the UC’s Complete Menu
Need a little extra UC Love to take home with you? Order Cold-Pressed Juices & Go Foods to Go! Special Treats also avialble for pick up!


Drinks

 Drinks The Uncommon Carrot

The UC produces cold-pressed juices in small batches on Tuesdays, Thursdays and Sunday. Get your order in by midnight the night before and pick up your fresh juices the next day! Choose from Deep Clean, MacGyver, Beets by Dr J and Bright Eyes! Available in sample packs and flats.

Go Food

the-uncommon-carrot-go-food

The UC has got you covered for dinner. Stock up on slow cooker meals. Orders in by midnight Sunday are available for pick up Wednesday. Potato Corn Chowder Potato Corn Chowder • Black Bean & Sweet Potato Bake • Smokey Chickpea & Sweet Potato Chili with Lime • Lentil, Leek & Cauliflower Stew

Eats / Treats

 The Uncommon Carrot Eats & Treats

After dinner just got a whole lot better! Get your pie and tart orders in by midnight on Tuesday for pick up after 3:00pm on Thursdays. Pumpkin Pie – DF • Caramel Apple • Surprise Me Pie • Lemon with Raspberry – DF • Butter Tarts • Strawberry Rhubarb Tarts • Chocolate Peanut Butter Cup Tart

There’s more! Tune into the UC News • Events • Facebook • Twitter • [email protected]


Kerry Uncommon Carrot

Meet Kerry and ‘Mini-Me!’

Why The Uncommon Carrot?

I find it hard to eat healthy.  But with the birth of my first son in September 2013 it became a little easier.

For most of my life I suffered through gastro-intestinal issues. Poor digestion, bloating, fatigue… and the best the doctors could do was to tell me to avoid certain foods. And not the foods you would think but good for your foods (or as we like to call them, “Go foods”) like broccoli and bell peppers. When I found out I was pregnant with our first child I requested a juicer for my birthday as I knew I was missing so many nutrients my body would need to grow a human on my very limited and somewhat trashy diet.  We started juicing and making smoothies and I felt my energy levels increase.

But it wasn’t until my son was born and he had inherited my gastro-intestinal issues that I became determined to find some better solutions. We worked with a naturopath and first eliminated dairy then gluten from my diet and within a couple of weeks my son was a completely different baby. He went from borderline colic, super fussy and very difficult to happy, social and generally content. The added benefit? I felt 100 times better myself, lost that last 10 pounds and I could eat broccoli and peppers again no problem!

And just like that, we became a gluten-free, dairy-free, juice-making, smoothie drinking family.

Eating healthy can be hard, even when you know it’s best. We’re here to help you on your journey towards eating better and improved health; whether you find it to be effortless or an epic struggle.

 With love, Kerry


Route 14 Sooke 2

Right next door to The Uncommon Carrot is Route 14, your last chance to your last chance to enjoy a Bard’s Gluten-Free Beer before you surf Jordan River, trek the West Coast Trail, party in Port Renfrew or drive the Pacific Marine Route to Lake Cowichan. Between these two amazing gluten-free-friendly establishments, you can be healthy, have fun and vice versa!

Sooke-Pocket-News-1Stay tuned to  all things Sooke via Sooke Pocket News – Real News – No Paper! Traffic, weather and everything you need to know to enjoy the good gluten-free life on Vancouver Island’s Best West Coast!

fish and chips

Kids Under 8 Eat Free

TUESDAYS – KIDS UNDER 8 EAT FREE!*
Gluten-Free Menu Pirate ChipsKids eat free
TUESDAYS – KIDS UNDER 8 EAT FREE!*


pirate-chips-memorabiliaPirate Chips doesn’t have just one, but TWO dedicated gluten-free fryers to serve their gluten-free and celiac customers! Not only that, the Buckaneers have the buns to serve us, too!

Gluten-free hamburger buns, oyster burger buns and halibut burger buns! Find Pirate Chips at their new location – downtown, near the cenotaph.

Gluten-free Clam Chowder, Fish Tacos, Soups and even New Grist Gluten-Free Beer!

Facebook Photo Gallery
Plenty of Pirate Bling available for purchase!


Pirate Chips 3
Check out what next week looks like:
TUESDAY: Kids Under 8 Eat Free
WEDNESDAY: All-You-Can-Eat Gluten-Free Cod Fish & Chips $15.95
FRIDAY and SATURDAY: Live Music! Singing!
MONDAYS closed from October 1st to May 1st

Sun-Tues-Wed-Thurs 11am – 9pm   Fri-Sat 11am – 10 pm


‘Pirate Notations’ on Menus below indicate Gluten-Free.
Be sure to tell your server that you require a gluten-free meal when ordering.

They will change aprons, clean all surfaces and take every precaution to prepare a safe and delicious meal for you.
Pirate Chips staff will happily accommodate additional allergies & sensitivities. Please make your needs known when ordering.

Gluten-Free Menu Pirate Chips

Gluten-Free Menu Pirate Chips

Gluten-Free Menu Pirate Chips

Gluten-Free Menu Pirate Chips

Gluten-Free Menu Pirate Chips

Gluten-Free Menu Pirate Chips

Gluten-Free Menu Pirate Chips

Gluten-Free Menu Pirate Chips

Gluten-Free Menu Pirate Chips

Pepper's Foods Gluten-Free Flyer

Spook-Tacular Screamin Brothers Tasting

Screamin Brothers’ Spook-Tacular Tasting! Special Pricing – $5.56
Gluten-Free, Dairy-Free, Allergen-Free Frozen Desserts at Pepper’s Foods in Cadboro Bay!

Screamin Brothers frozen treats

Wish you could try before you buy pricey gluten-free food?  Here’s your chance! Join Ellen Bayens of  The Celiac Scene for a fun and informative taste extravaganza!  Look for Ellen’s smile near the Deli!

• Orange Pineapple – Orange Juice Concentrate, Honey, Pineapple Juice Concentrate, Organic Vanilla Extract
• Mint Chocolate – Fair Trade Organic Raw Cocoa, Honey, Organic Peppermint Extract, Organic Vanilla Extract
• Key Lime – Honey, Key Lime Juice, Organic Vanilla Extract
• Chocolate – Honey, Fair Trade Organic Raw Cocoa, Organic Vanilla Extract
 Vanilla – Honey, Organic Vanilla Extract, Vanilla Beans
• Mocha – Honey, Fair Trade Coffee, Fair Trade Organic Raw Cocoa, Organic Vanilla Extract
• Chocolate Banana – Honey, Organic Bananas, Fair Trade Organic Raw Cocoa, Organic Vanilla Extract
• Blackberry – Honey, Blackberry Puree, Organic Vanilla Extract
• Maple Syrup – Organic Maple Syrup, Organic Maple Extract, Organic Vanilla Extract

We owe it all to Dawson and his food sensitivities! Screamin Brother JR may be tall, and little brothers Joseph and David cute, but if you have gluten-intolerance and/or an allergies to milk, egg, wheat, peanuts, tree nuts, soy, sulphites, sesame seeds, seafood and mustard, Dawson (in sunglasses below) deserves all of our thanks!

Screamin Brothers

The Screamin Brothers’ story grew in Canada but was born of tragedy.  In January 2010, the aftermath of the earthquake in Haiti was not far from the oldest of the Screamin Brothers’ thoughts.

One of J.R.’s brothers had arrived home from Haiti only weeks before, and his youngest brother was now stuck in the wake of the devastation, his orphanage destroyed and living in a tent.

J.R. knew he couldn’t just stand by idly so he took his love of creating with food and began selling his dairy free frozen treats to raise money to help.

It didn’t take long for these delicious products to become so popular that J.R.’s brothers offered to help with the business.  The boys could see that the more frozen treats they sold, the more children they could help both locally and internationally!

Today, the Screamin Brothers are determined to make a difference with the world’s greatest natural resource … children!

Using Organic Coconut Milk, water and organic guar gum as their base, they have created gluten-free, allergen-free treats in 9 delicious flavors – with more treats coming soon!

See the splash that Screamin Brothers made on Dragon’s Den, read about their story here or prepare to meet these ‘pint-sized’ celebrities in person by following their schedule on Twitter!
• Little known facts about Screamin Brothers
• Follow Screamin Brothers on Facebook


Pepper's Gluten Free Products

Click to view Gluten-Free Product List

Pepper’s Foods has been bringing the best in local gluten free to customers in Cadboro Bay since 1962.  A bustling market just steps away from the University of Victoria and one of the largest playgrounds in Victoria (see below), shop at Pepper’s Foods for a picnic, a barbecue or the gluten-free foods you need to sustain you week in and week out! A long-time supporter of the Canadian Celiac Association’s Annual Picnic, Pepper’s Foods’ is the very ‘heart’ of Cadboro Bay!

• Learn more about Pepper’s Foods
• Sale on Gluten-Free Items
• Weekly Specials
• Gluten-Free Product List
• Deliveries to Your Door


Gluten free pizza kit

Click for Details

Did you know? Pepper’s is Home to the Best Gluten-Free Pizza Kit!

We Love Students and Seniors
10% Student discount EVERY day!
10% Seniors discount Tues/Wed


Pepper’s Foods Wins Independent Grocer Award! Oct 6, 2015 by Jacob Zinn – Saanich News

 Independent Grocer Award

After 10 years, Pepper’s Foods made it back on the podium at the Independent Grocer Awards.

The Cadboro Bay grocery store took bronze in the small-surface category, which is open to grocery stores across Canada with less than 15,000 square feet of space. The award recognizes Pepper’s for its community engagement and ongoing efforts to serve customers in the area.

“This year is big for us because we’ve kind of gotten back into the mix,” said Scott Zaichkowsky, assistant grocery manager, adding that a decade ago, the small surface area capped at 10,000 square feet.

“We always competed in the smallest category, but they upped the size of it, so the competition has gotten larger. Bigger stores, bigger chains, so since then, we hadn’t really taken any awards home.”

Up through 2005, Pepper’s – which is only 4,000 square feet – medalled five times in six years at the Independent Grocer Awards in the same category. While the pool of competitors increased, Zaichkowsky said their latest win confirms that they’re doing something right. “Ten years ago, when we had the smaller category, the competition wasn’t as intense. For us to come back 10 years later and establish ourselves… it’s a big honour for us, for sure,” he said.

For more than 30 years, Pepper’s has been owned by John Davits, with his son, Cory, working as general manager. Prior to that, the store was called Shop Easy and was owned by John Pepper, after whom Davits named the current store. Zaichkowsky said the family-run Pepper’s has been a staple of Cadboro Bay and credited the store’s friendly staff and local products as a few of the reasons why the community has been so loyal to it.

“Any time a local vendor or distributor approaches us with a local product, we’re all ears and open to carrying their product,” he said. “It’s always nice to be acknowledged. We’re excited by the fact that doing what we’re doing is getting such a great response.”


Pepper's Store FrontPeppers-fruitPepper's Meats Pepper's Vegetables.Pepper's Seafood


Gyro Park & Beach at Cadboro Bay
The legendary home of the “Cadborosaurus” sea serpent, Cadboro Bay is a partially protected bay with the kind of long, sandy beaches that make for sublime summer swimming, strolling and boating. The park has a replica of the Cadborosaurus creature, said to be a relative of the Loch Ness Monster. Caddy, as it is known, usually allows itself to be seen once or twice a year. Cadboro Bay’s beaches are well-equipped for family outings with picnic facilities, public washrooms and a children’s playground. Pack a snack from Pepper’s and enjoy!

Cadboro Bay, BCGyro Beach VictoriaCadboro Bay Victoria

gluten-free-hot-cakes

A la Carte Sunday Breakfast

Sunday Breakfast at Six Mile Pub! ‘GF’ means ‘Great Food that is Gluten Free!’

sunday-breakfast-six-mile-pub

Six Mile Pub pulls out all the gluten-free stops – every Sunday! Gluten-free hotcake stack, eggs benedict, omelettes, hash browns and amazing desserts! Gear up with a Mimosa, a Caesar or even a gluten-free Bard’s Beer! Gots Kids? Ask to be seated in the Family Room and order from the Kids Menu!

Find Six Mile Pub at 494 Old Island Highway in View Royal, British Columbia • 250-478-3121 • Free Parking • Accessible • Six Mile PubFacebookTwitter


sunday-breakfast-six-mile-pubBEAT BREAKFAST SANDWICH – Bacon, Egg, Arugula and Tomato on GF bread, served with roasted tomato and hash-brown. 

THREE CHEESE OMELETTE – European style 3 egg omelette filled with cheddar,  jack and mozzarella, served with roasted tomato, toasted GF bread, preserves and hash-browns 

EGGS BENEDICT – Poached Saanich Farms eggs on house cured back bacon, toasted GF scone and hollandaise, served with roasted tomato and hash-brown 

HOTCAKE STACK – Light and fluffy GF pancakes layered with seasonal coulis and compote, maple syrup and butter 

BRIOCHE FRENCH TOAST – Rich and decadent house made brioche in custard, topped with cream cheese, maple syrup, pineapple compote and butter (allow time for GF orders)

ORDER FROM THE LUNCH MENU!  Full lunch service starts at 10am on Sundays! Kids menu always available until 9pm!

The kudos continue  – it is not necessary to call ahead to announce a gluten-free diner, but those with additional sensitivities will be treated like royalty by letting chefs know ahead of time at 250-478-3121. They’ve yet to meet an allergy they have not been able to accommodate.


Six Mile Pub Soups & Salads

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Six Mile Pub Lunch Classics

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Six Mile Pub Dinner Menu

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Six Mile Pub Dessert Menu

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 Kids Menu at Six Mile Pub


Great Food that is Gluten Free / Gluten Free Option Available

Six Mile Pub Gluten-Free Guarantee

Click for detailsThe 160 year-old View Royal pub that served the Gold Rush has set the gold standard for gluten free! Pub fare created with culinary flare, Six Mile is proud to serve ‘SIX-Nature’ chicken wings, deep-fried halibut and – wait for it –  safe french fries & yam fries cooked in a dedicated deep fryer!

Six Mile Pub’s Red Seal Chefs and their protégées pride themselves on meeting the needs of celiac diners and  anyone with sensitivities i.e. dairy, soy, nuts or shellfish. Please call ahead to start the conversation. Review by ‘Living with Allergies.’

Six Mile Pizza.

Gluten-Free Pizza is a Happy Hour Feature

Gluten-free pizza is a Happy Hour feature everyday from 3 – 5pm made with Six Mile’s Signature Sourdough Crust – gluten-free of course. Six Mile also produces its own light and fluffy gluten-free buns with a Celiac Scene Approved Secret Ingredient!

Six Mile Pub Gluten-Free Bun

Ask for the Riverside Gluten-Free Bun!

There’s a cozy corner,  a sun-drenched patio or a pool table just right for you. Families are welcome with a menu made with the celiac child in mind. The family room, open daily until 9pm also makes a great space for group functions, too.

 

 

 

Arbonne Sip & Paint

sonias-artisty-and-make-up Julli Murphy, District Manager with Arbonne will be hosting a Cosmetic Event at The Uncommon Carrot with local makeup artist, Sonia Powers!

  • We’re calling it a ‘Sip & Paint!’  Your face will be your canvas! Come with a clean face and Julli will supply everything you need. If you prefer, bring your own makeup brushes. Arbonne’s cosmetics are botanically-based, vegan certified, gluten-free and contain no mineral oil. No animal testing.
  • Included in the price of your ticket will be a sparkling beverage (w/ juice made by The Uncommon Carrot – see below), a swag bag and a chance to win one of a few awesome door prizes!

Advance tickets only, online or in-person at The Uncommon Carrot. Only 20 seats available – no drop-ins, please.


Uncommon Carrot 3Juices, Smoothies and Clean-Eating Foods Have Arrived in Sooke! 

The Uncommon Carrot is a dedicated 100% gluten-free zone, completely safe for celiacs, their family and friends! The ‘UC’ offers juices and smoothies and a growing selection of gluten-free items – to eat in – or order to go. Unless otherwise indicated, the ‘UC’ is dedicated to offering vegan, dairy-free and nut-free options. Uncommon Carrot FAQs

Open Monday-Friday from 6am to 5pm. Weekends 9am to 4pm.

The Uncommon Carrot Tasting“The “UC” is a hub for conversation, laughter, learning and eating well on the go. Looking to eat clean? We’ll support you. Need a meet up spot? Come on in for a smoothie. Want gluten-free, dairy-free, vegan foods fast? We got you,” says owner, Kerry Cavers.

“More than just a smoothie and juice bar; we will be a safe haven for restricted eaters, a comfortable hang out for moms with kids, a resource and support network for everyone wanting to change their eating habits.”

shopping-at-the-uncommon-carrotShop from a carefully curated selection of local gluten-free favourites and trusted allergen-free foods at The UC. Dry goods, fresh local organic produce and the UC’s Go Food line of frozen slow-cooker meals await you. No more driving into Langford or Colwood to get gluten-free staples, meals-to-go or yummy treats!

 


Check out the UC’s Complete Menu • Order Ahead Options
Need a little extra UC Love to take home with you?
Order Cold-Pressed Juices, Go Food and Special Treats for pick up at the Cafe.

Drinks

 Drinks The Uncommon Carrot

The UC produces cold-pressed juices in small batches on Tuesdays, Thursdays and Sunday. Get your order in by midnight the night before and pick up your fresh juices the next day! Choose from Deep Clean, MacGyver, Beets by Dr J and Bright Eyes! Available in sample packs and flats.

Go Food

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The UC has got you covered for dinner. Stock up on slow cooker meals. Orders in by midnight Sunday are available for pick up Wednesday. Potato Corn Chowder Potato Corn Chowder • Black Bean & Sweet Potato Bake • Smokey Chickpea & Sweet Potato Chili with Lime • Lentil, Leek & Cauliflower Stew

Eats / Treats

 The Uncommon Carrot Eats & Treats

After dinner just got a whole lot better! Get your pie and tart orders in by midnight on Tuesday for pick up after 3:00pm on Thursdays. Pumpkin Pie – DF • Caramel Apple • Surprise Me Pie • Lemon with Raspberry – DF • Butter Tarts • Strawberry Rhubarb Tarts • Chocolate Peanut Butter Cup Tart

There’s more! Tune into the UC News • Events • Facebook • Twitter • [email protected]


Kerry Uncommon Carrot

Meet Kerry and ‘Mini-Me!’

Why The Uncommon Carrot?

I find it hard to eat healthy.  But with the birth of my first son in September 2013 it became a little easier.

For most of my life I suffered through gastro-intestinal issues. Poor digestion, bloating, fatigue… and the best the doctors could do was to tell me to avoid certain foods. And not the foods you would think but good for your foods (or as we like to call them, “Go foods”) like broccoli and bell peppers. When I found out I was pregnant with our first child I requested a juicer for my birthday as I knew I was missing so many nutrients my body would need to grow a human on my very limited and somewhat trashy diet.  We started juicing and making smoothies and I felt my energy levels increase.

But it wasn’t until my son was born and he had inherited my gastro-intestinal issues that I became determined to find some better solutions. We worked with a naturopath and first eliminated dairy then gluten from my diet and within a couple of weeks my son was a completely different baby. He went from borderline colic, super fussy and very difficult to happy, social and generally content. The added benefit? I felt 100 times better myself, lost that last 10 pounds and I could eat broccoli and peppers again no problem!

And just like that, we became a gluten-free, dairy-free, juice-making, smoothie drinking family.

Eating healthy can be hard, even when you know it’s best. We’re here to help you on your journey towards eating better and improved health; whether you find it to be effortless or an epic struggle.

 With love, Kerry


Route 14 Sooke 2

Right next door to The Uncommon Carrot is Route 14, your last chance to enjoy a Bard’s Gluten-Free Beer before you surf Jordan River, trek the West Coast Trail, party in Port Renfrew or drive the Pacific Marine Route to Lake Cowichan. Between these two amazing gluten-free-friendly establishments, you can be healthy, have fun and vice versa!

Sooke-Pocket-News-1Stay tuned to  all things Sooke via Sooke Pocket News – Real News – No Paper! Traffic, weather and everything you need to know to enjoy the good gluten-free life on Vancouver Island’s Best West Coast!

Cascadia Gluten-Free, Oat-Free Granola

New to the gluten-free diet? Wondering what the ‘fuss’ is about gluten free? Wish you could try before you buy pricey gluten-free food? Here’s your chance to try Cascadia Gluten-Free Foods all the way from North Vancouver, BC!!

While you do, have your every gluten-free question answered! Leave with information, ideas and plenty of optimism! No diagnosis or RSVP required. Look for Ellen’s smile in the fabulously appointed Gluten-Free Department.


Cascadia Gluten-Free, Oat-Free Granola – made in Vancouver by a mom who cares.

Cascadia Gluten-Free Granola

Cascadia Ingredients

Cascadia Gluten-Free Granola is made with premium ingredients.

A half-cup serving provides 16% of daily protein, 15% of fibre, 12% of iron and loads of B vitamins and trace minerals. The good fats come from coconut, nuts and seeds and just a little bit from pure olive oil. With yogurt and fruit it’s a breakfast that lasts.  

And YES! It’s gluten-free.  Ingredients have been sourced carefully, then prepared and baked in a gluten-free commercial kitchen.  Just to make sure, it has been tested using ELISA technology.  It’s safe!

My favourite way to enjoy Cascadia Gluten-Free Granola is by the handful – right out of the bag! A more restrained consumer may have sufficient quantities left over to give this oat-free, gluten-free brand a go in any number of permutations! Make every ounce last!

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  1. gluten free granolaMixed with yogurt and fruit at breakfast
  2. Use as a topping for a baked apple!
  3. Apply liberally to your favourite ice cream!
  4. Add to your favourite gluten-free muffin recipe
  5. Bake it in – or as a topping on – gluten-free bread
  6. Make granola bars with just 3 ingredients: honey, peanut butter and chocolate!
  7. Roll bananas in granola and freeze
  8. Top a salad with it
  9. Toss it with (gluten-free) oatmeal for a crunchy twist
  10. Add it to smoothies
  11. Soften it up with heated milk and let sit. Devour
  12. Use instead of bread crumbs for stuffing
  13. Crush and roll chicken in it before baking
  14. Eat straight-up with Royal Nuts Gluten-Free Nuts, Seeds & Dried Fruit as add-ins
  15. Make a new gluten-free friend! Pour Cascadia into decorative a cellophane bag and tie with ribbon.
Cascadia Gluten-Free Foods

CascadiaGlutenFreeFoods.com


Cascadia Gluten-Free Granola has the approval of the Victoria and Vancouver Chapters of Canadian Celiac Association.

Cascadia ReviewCascadia Vancouver Chapter Review 2


Lifestyle Markets has been the first-stop-shop for anyone new to the diet or new to town for more than 20 years! Offering the most comprehensive selection of gluten-free flours and baking ingredients in British Columbia, you can enjoy carefree shopping in Victoria’s first – and largest – dedicated gluten-free department. Take in a complimentary Gluten-Free Tasting at their Douglas Street location or visit Lifestyle Markets’ sister stores on  Lifestyle Markets on Cook Street or Lifestyle Select in Sidney

Can’t visit in person? Take a virtual store tour … 
Shop online! Free shipping across Canada on orders over $70.

gluten free department lifestyle markets


Glutenull glutenfree organic vegan yeastfree

Sweetheart Glutenull Cookie Tasting

Join Ellen for a Special Glutenull Gluten-Free Cookie Tasting!

New to the gluten-free diet? Shopping for a special gluten-free guest?  Wish you could try before you buy pricey gluten-free food? Here’s your chance to try Glutenull Gluten-Free Baking from Vancouver, BC!

While you do, have your every gluten-free question answered! Leave with information, ideas and plenty of optimism about living the very best gluten-free life! No diagnosis or RSVP required.

Glutenull Gluten-Free Baking

Raw • Vegan • Organic Certified • non-GMO Verified • HACCP Certified • Yeast Free • Gluten Free .

Glutenull is a Vancouver based certified gluten & yeast free bakery dedicated to bringing you fresh, premium quality, organic & non-GMO foods that are wholesome and tasty.  We have a large variety of products that are suitable for celiac, gluten intolerant, vegan, and diabetic foodies. Our facility, located in Coquitlam, is certified gluten free under the Gluten-Free Certification Organization (GFCO) which assures you that it contains no traces of gluten.  We’ve also created a number of raw products that make great snacks for the whole family. Learn more …

 Glutenull gluten-free, organic, vegan, yeast-free.
 Certified Glutenull
Glutenull


Lifestyle Markets Gluten-Free Shelf Tags

Look for Lifestyle Markets’ ‘Wee Gluten-Free Tags’ to guide you!

Lifestyle Markets has been the first-stop-shop for anyone new to the diet or new to town for more than 20 years! Offering the most comprehensive selection of gluten-free flours and baking ingredients in British Columbia, you can enjoy carefree shopping in every aisle of this Victoria retailer. Look for the ‘Wee Gluten-Free Tags’ to guide you! Visit Lifestyle Markets’ sister stores on  Lifestyle Markets on Cook Street or Lifestyle Select in Sidney

Can’t visit in person? Take a virtual store tour … 
Shop online! Free shipping across Canada on orders over $70.

 


Glutenull glutenfree organic vegan yeastfree

Sweetheart Glutenull Cookie Tasting

Join Holly for a Special Glutenull Gluten-Free Cookie Tasting!

Raw • Vegan • Organic Certified • non-GMO Verified • HACCP Certified • Yeast Free • Gluten Free

Glutenull is a Vancouver based certified gluten & yeast free bakery dedicated to bringing you fresh, premium quality, organic & non-GMO foods that are wholesome and tasty.  We have a large variety of products that are suitable for celiac, gluten intolerant, vegan, and diabetic foodies. Their facility, located in Coquitlam, is certified gluten free under the Gluten-Free Certification Organization (GFCO) which assures you that it contains no traces of gluten.  Glutenull has also created a number of raw products that make great snacks for the whole family. Learn more …

 Glutenull gluten-free, organic, vegan, yeast-free.
 Certified Glutenull
Glutenull


Check out Thrifty Foods’ New Gluten-Free Guide! • 760+ Gluten-Free Recipes

View Complete Flyer Here! • Sign Up for Thrifty Foods’ Newsletter!

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Click to view printer-friendly version

Living Gluten Free

Click for details

If you are living gluten free,  Thrifty Foods has got you covered! From cooking staples to bakery indulgences, Thrifty Foods offers tasty, gluten-free options in every aisle.  Recipes and support:   everything you need to make your gluten-free lifestyle easy, healthy and totally satisfying!

BROWSE ALL Gluten-Free Sales
BROWSE NEW Gluten-Free Products
BROWSE Gluten-Free Vitamins and Supplements
BROWSE SALES Gluten Free Vitamins and Supplements
BROWSE ALL Sales


Thrifty Foods Tasting Panel

Meet Thrifty Foods Tasting Panel

Thrifty Foods Tasting Panel are experts at innovating. They’ve made substitutions in hundreds of recipes, recreated them in their test kitchen and taste-tested them until they are just right. All we need to do is shop, slice and dice for guaranteed deliciousness!


 Gluten-Free Recipes Thrifty Foods

Gluten-Free Recipes! Thrifty Foods shows you how on Pinterest!

• Gluten-Free Menu Planning
• Search by Characteristic i.e. gluten-free, dairy-free, low sodium …
• Search by Type of Dish i.e. appetizer, beverage, breakfast …
• Search by Ingredient i.e. chicken, avocado, fish, salad and even prep times and themes …


Gluten Free Living Classes

Click for details

Learn How to Be Gluten Free! Two-hour information sessions are open to anyone adversely affected by gluten: celiacs, gluten sensitive, and the wheat allergic. No diagnosis needed. Learn how to eat and live gluten free from the experts: the Victoria Chapter of the Canadian Celiac Association. Receive information, optimism and plenty of gluten-free goodies to go from The Celiac Scene.


Registered Dietitian

Meet Jessalyn

Thrifty Foods is proud to have been one of the first grocery companies to offer customers personalized, in-store support from a Registered Dietitian. Jessalyn O’Donnell loves introducing people to great food choices, delicious recipe ideas and useful tips for living a gluten-free lifestyle. Contact Jessalyn.


Newsletter Sign Up

Contact Customer Care

Is there is a specific product you are looking to locate that is not listed? Pease call your local Thrifty’s or get in touch with Thrifty Foods by email.

If you’d like to be first to know about great new products, contact Jessalyn. She’ll make sure you will be among the first to know!

Tours Gluten Free Living

Visit Events Schedule

As Manager  of Nutrition Services, Jessalyn loves  to introduce people to great food choices. Join her in-store for a stroll through the aisles where she’ll show you how to connect the dots between great gluten-free food products and good health.  Jessalyn is an expert at managing complex nutritional needs, food sensitivities or allergies.


Gluten Free Resources

Click for details

Glutenull Contest

Glutenull Gluten-Free Contest

WIN one of Two Four-Packs of Glutenull Protein, Energy and/or Granola Bars!

  • (enter before Thursday, February 23rd at 5pm PST)

Glutenull Contest

HOW? Proceed directly to Enter to Win Glutenull Contest

  1. LIKE the the Celiac Scene Facebook Page  (if you don’t already love it!!)
  2. LIKE the Post
  3. VISIT Glutenull.com to learn all about this BC brand
  4. COMMENT on the post, “I love Glutenull because … then give your reason”
  5. Tell us what you like best about this BC brand!
  6. SHARE the post or TAG a friend to be entered again and again!

Winner will be announced on the post on Thursday, February 23rd at 5pm PST.
(Prize must be collected in person, in Victoria.)


GLUTENULL

• Raw • Vegan • Organic Certified • non-GMO Verified • HACCP Certified •
• Yeast Free • Gluten Free •

 Glutenull gluten-free, organic, vegan, yeast-free.
 Certified Glutenull

A delicious collection of breads, granola, cookies and bars.
Nourish your body and delight your taste-buds!

WHERE TO BUY GLUTENULL*

  • *not all locations carry all products

Glutenull.comFacebook •  TwitterInstagramContact


glutenull gluten-free bread
BREADS – Amaranth • Brown Rice • Buckwheat • Quinoa


glutenull gluten-free-cookies
COOKIES – Coko Mokio VEGAN • Fruit & Nut VEGAN • Ginger Square VEGAN • Goji Berries in Chocolate VEGAN


glutenull gluten-free cookies 2Buckwheat Chocolate
Quinoa Coconut


glutenull organic bars
ORGANIC BARS – Coco D’Lish – RAW • Chia Goji Berry • Hemp Energy – RAW • Buckwheat Granola


glutenull single organic bars
SINGLE ORGANIC BARS – Buckwheat Granola • Chia Goji Berry PALEO • Coco D’lish RAW • Hemp Energy RAW


glutenull gluten free granola
GRANOLA – Quinoa Granola • Organic Chia Goji Clusters • Raw Organic Hemp


glutenull super greens
GEORGIAN SUPER GREENS – RAW PALEO

  • Made with walnuts and many detoxifying greens. You will love using this as a veggie dip or a spread on sandwiches and crackers.  Bored of hummus? Give Super Greens a try.  The nuts are a great alternative if you are sensitive to eating beans. Plus, cilantro and celery are super foods known for healthy detoxification.

 

Glutenull Contest

Glutenull Gluten-Free Contest

WIN one of Two Four-Packs of Glutenull Protein, Energy and/or Granola Bars!

  • (enter before Thursday, February 23rd at 5pm PST)

Glutenull Contest

HOW? Proceed directly to Enter to Win Glutenull Contest

  1. LIKE the the Celiac Scene Facebook Page  (if you don’t already love it!!)
  2. LIKE the Post
  3. VISIT Glutenull.com to learn all about this BC brand
  4. COMMENT on the post, “I love Glutenull because … then give your reason”
  5. Tell us what you like best about this BC brand!
  6. SHARE the post or TAG a friend to be entered again and again!

Winner will be announced on the post on Thursday, February 23rd at 5pm PST.
(Prize must be collected in person, in Victoria.)


GLUTENULL

• Raw • Vegan • Organic Certified • non-GMO Verified • HACCP Certified •
• Yeast Free • Gluten Free •

 Glutenull gluten-free, organic, vegan, yeast-free.
 Certified Glutenull

A delicious collection of breads, granola, cookies and bars.
Nourish your body and delight your taste-buds!

WHERE TO BUY GLUTENULL*

  • *not all locations carry all products

Glutenull.comFacebook •  TwitterInstagramContact


glutenull gluten-free bread
BREADS – Amaranth • Brown Rice • Buckwheat • Quinoa


glutenull gluten-free-cookies
COOKIES – Coko Mokio VEGAN • Fruit & Nut VEGAN • Ginger Square VEGAN • Goji Berries in Chocolate VEGAN


glutenull gluten-free cookies 2Buckwheat Chocolate
Quinoa Coconut


glutenull organic bars
ORGANIC BARS – Coco D’Lish – RAW • Chia Goji Berry • Hemp Energy – RAW • Buckwheat Granola


glutenull single organic bars
SINGLE ORGANIC BARS – Buckwheat Granola • Chia Goji Berry PALEO • Coco D’lish RAW • Hemp Energy RAW


glutenull gluten free granola
GRANOLA – Quinoa Granola • Organic Chia Goji Clusters • Raw Organic Hemp


glutenull super greens
GEORGIAN SUPER GREENS – RAW PALEO

  • Made with walnuts and many detoxifying greens. You will love using this as a veggie dip or a spread on sandwiches and crackers.  Bored of hummus? Give Super Greens a try.  The nuts are a great alternative if you are sensitive to eating beans. Plus, cilantro and celery are super foods known for healthy detoxification.

 

gluten-free-christmas-cake-festive-pie

Bake My Day

gluten-free-christmas-cake-festive-pieBake My Day will be there with fabulous gluten-free tarts, turnovers, pies, sausage rolls and spanakopita to eat on the spot or take home to serve warm from your oven.

About Dicken’s Fair

  • Ready-to-Eat Tarts, Turnovers, Pies & Pork Sausage Rolls
  • Ready-to-Bake Fruit Pies, Fruit Turnovers, Pork Sausage Rolls and Spanakopita
  • Ready-to-Bake Pie Shells and Tart Shells
  • Ready-To-Roll Puff Pastry Dough

Bake My Day’s products are created in a dedicated gluten-free facility from documented to be gluten-free ingredients. Ask about their dairy-free options. Dale’s groundbreaking, ready-to-roll dough & puff pastry will make you the gluten-free chef you’ve always wanted to be!

Call ahead to place an order (allow 4 days for special pies) and it will be set aside for you to pick up on market / event day. 250-748-8450.


Ready to Eat!

Bake My Day tarts1Bake My Day tarts 2gluten free fruit piespumpkin-pie-bake-my-day-300-x-225Bake My Day turnoversSausage Rolls 1gluten free spanokopita


Ready to Bake!

gluten free turnoversGluten free Pastry Mixgluten free spanakopita Bake My Day Ready to Bake Frozen Fruit Piesgluten free pastry dough 2gluten free pie shellsgluten free puff pastry

BakeMyDay Review

gluten-free-christmas-cake-festive-pie

Bake My Day

gluten-free-christmas-cake-festive-pie

Bake My Day will be there with fabulous gluten-free tarts, turnovers, pies, sausage rolls and spanakopita to eat on the spot or take home to serve warm from your oven.

First and Last Chance Christmas

• Saturday, November 5th – 10 am to 5 pm
• Sunday, November 6th – 10 am to 4 pm
• Saturday, December 10th – 10:00 am – 5:00 pm
• Sunday, December 11th – 10:00 am – 4:00 pm

  • Ready-to-Eat Tarts, Turnovers, Pies & Pork Sausage Rolls
  • Ready-to-Bake Fruit Pies, Fruit Turnovers, Pork Sausage Rolls and Spanakopita
  • Ready-to-Bake Pie Shells and Tart Shells
  • Ready-To-Roll Puff Pastry Dough

Bake My Day’s products are created in a dedicated gluten-free facility from documented to be gluten-free ingredients. Ask about their dairy-free options. Dale’s groundbreaking, ready-to-roll dough & puff pastry will make you the gluten-free chef you’ve always wanted to be!


Call 250-748-8450. to place an order (allow 4 days for special pies) and it will be set aside for you to pick up on market / event day.


Ready to Eat!

Bake My Day tarts1Bake My Day tarts 2gluten free fruit piespumpkin-pie-bake-my-day-300-x-225Bake My Day turnoversSausage Rolls 1gluten free spanokopita


Ready to Bake!

gluten free turnoversGluten free Pastry Mixgluten free spanakopita Bake My Day Ready to Bake Frozen Fruit Piesgluten free pastry dough 2gluten free pie shellsgluten free puff pastry

BakeMyDay Review

gluten-free-christmas-cake-festive-pie

Bake My Day

gluten-free-christmas-cake-festive-pie

Bake My Day will be there with fabulous gluten-free tarts, turnovers, pies, sausage rolls and spanakopita to eat on the spot or take home to serve warm from your oven.

First and Last Chance Christmas

• Saturday, November 5th – 10 am to 5 pm
• Sunday, November 6th – 10 am to 4 pm
• Saturday, December 10th – 10:00 am – 5:00 pm
• Sunday, December 11th – 10:00 am – 4:00 pm

  • Ready-to-Eat Tarts, Turnovers, Pies & Pork Sausage Rolls
  • Ready-to-Bake Fruit Pies, Fruit Turnovers, Pork Sausage Rolls and Spanakopita
  • Ready-to-Bake Pie Shells and Tart Shells
  • Ready-To-Roll Puff Pastry Dough

Bake My Day’s products are created in a dedicated gluten-free facility from documented to be gluten-free ingredients. Ask about their dairy-free options. Dale’s groundbreaking, ready-to-roll dough & puff pastry will make you the gluten-free chef you’ve always wanted to be!


Call 250-748-8450  to place an order (allow 4 days for special pies) and it will be set aside for you to pick up on market / event day. 


Ready to Eat!

Bake My Day tarts1Bake My Day tarts 2gluten free fruit piespumpkin-pie-bake-my-day-300-x-225Bake My Day turnoversSausage Rolls 1gluten free spanokopita


Ready to Bake!

gluten free turnoversGluten free Pastry Mixgluten free spanakopita Bake My Day Ready to Bake Frozen Fruit Piesgluten free pastry dough 2gluten free pie shellsgluten free puff pastry

BakeMyDay Review

christmas-cake-pudding-festive-pie-bake-my-day

Bake My Day

christmas-cake-pudding-festive-pie-bake-my-day

Bake My Day ‘s Christmas-Cake, Pudding & Festive Pie

Bake My Day will be there with fabulous gluten-free tarts, turnovers, pies, sausage rolls and spanakopita to eat on the spot or take home to serve warm from your oven.

About Creative Craft Fair

• Friday, November 11th – Noon to 8 pm
• Saturday, November 12th – 10 am to 5 pm
• Sunday, November 13th – 10 am to 4 pm

  • Ready-to-Eat Tarts, Turnovers, Pies & Pork Sausage Rolls
  • Ready-to-Bake Fruit Pies, Fruit Turnovers, Pork Sausage Rolls and Spanakopita
  • Ready-to-Bake Pie Shells and Tart Shells
  • Ready-To-Roll Puff Pastry Dough

Bake My Day’s products are created in a dedicated gluten-free facility from documented to be gluten-free ingredients. Ask about their dairy-free options. Dale’s groundbreaking, ready-to-roll dough & puff pastry will make you the gluten-free chef you’ve always wanted to be!

Call ahead to place an order (allow 4 days for special pies) and it will be set aside for you to pick up on market / event day. 250-748-8450.


Ready to Eat!

Bake My Day tarts1Bake My Day tarts 2gluten free fruit piespumpkin-pie-bake-my-day-300-x-225Bake My Day turnoversSausage Rolls 1gluten free spanokopita


Ready to Bake!

gluten free turnoversGluten free Pastry Mixgluten free spanakopita Bake My Day Ready to Bake Frozen Fruit Piesgluten free pastry dough 2gluten free pie shellsgluten free puff pastry

BakeMyDay Review

christmas-cake-pudding-festive-pie-bake-my-day

Bake My Day

christmas-cake-pudding-festive-pie-bake-my-day

Bake My Day ‘s Christmas-Cake, Pudding & Festive Pie

Bake My Day will be there with fabulous gluten-free tarts, turnovers, pies, sausage rolls and spanakopita to eat on the spot or take home to serve warm from your oven.

About Creative Craft Fair

• Friday, November 11th – Noon to 8 pm
• Saturday, November 12th – 10 am to 5 pm
• Sunday, November 13th – 10 am to 4 pm

  • Ready-to-Eat Tarts, Turnovers, Pies & Pork Sausage Rolls
  • Ready-to-Bake Fruit Pies, Fruit Turnovers, Pork Sausage Rolls and Spanakopita
  • Ready-to-Bake Pie Shells and Tart Shells
  • Ready-To-Roll Puff Pastry Dough

Bake My Day’s products are created in a dedicated gluten-free facility from documented to be gluten-free ingredients. Ask about their dairy-free options. Dale’s groundbreaking, ready-to-roll dough & puff pastry will make you the gluten-free chef you’ve always wanted to be!

Call ahead to place an order (allow 4 days for special pies) and it will be set aside for you to pick up on market / event day. 250-748-8450.


Ready to Eat!

Bake My Day tarts1Bake My Day tarts 2gluten free fruit piespumpkin-pie-bake-my-day-300-x-225Bake My Day turnoversSausage Rolls 1gluten free spanokopita


Ready to Bake!

gluten free turnoversGluten free Pastry Mixgluten free spanakopita Bake My Day Ready to Bake Frozen Fruit Piesgluten free pastry dough 2gluten free pie shellsgluten free puff pastry

BakeMyDay Review

gluten-free-christmas-cake-festive-pie

Bake My Day

gluten-free-christmas-cake-festive-pie

About the 43rd Annual Christmas in the Manger

• Saturday, November 26th – 10 am to 4 pm
• Sunday, November 27th – 10 am to 4 pm

  • Ready-to-Eat Tarts, Turnovers, Pies & Pork Sausage Rolls
  • Ready-to-Bake Fruit Pies, Fruit Turnovers, Pork Sausage Rolls and Spanakopita
  • Ready-to-Bake Pie Shells and Tart Shells
  • Ready-To-Roll Puff Pastry Dough

Bake My Day’s products are created in a dedicated gluten-free facility from documented to be gluten-free ingredients. Ask about their dairy-free options. Dale’s groundbreaking, ready-to-roll dough & puff pastry will make you the gluten-free chef you’ve always wanted to be!


Call 250-748-8450 to place an order (allow 4 days for special pies) and it will be set aside for you to pick up on market / event day. 


Ready to Eat!

Bake My Day tarts1Bake My Day tarts 2gluten free fruit piespumpkin-pie-bake-my-day-300-x-225Bake My Day turnoversSausage Rolls 1gluten free spanokopita


Ready to Bake!

gluten free turnoversGluten free Pastry Mixgluten free spanakopita Bake My Day Ready to Bake Frozen Fruit Piesgluten free pastry dough 2gluten free pie shellsgluten free puff pastry

BakeMyDay Review

gluten-free-christmas-cake-festive-pie

Bake My Day

gluten-free-christmas-cake-festive-pieBake My Day will be there with fabulous gluten-free tarts, turnovers, pies, sausage rolls and spanakopita to eat on the spot or take home to serve warm from your oven.

About Creative Craft Fair

• Friday, November 11th – Noon to 8 pm
• Saturday, November 12th – 10 am to 5 pm
• Sunday, November 13th – 10 am to 4 pm

  • Ready-to-Eat Tarts, Turnovers, Pies & Pork Sausage Rolls
  • Ready-to-Bake Fruit Pies, Fruit Turnovers, Pork Sausage Rolls and Spanakopita
  • Ready-to-Bake Pie Shells and Tart Shells
  • Ready-To-Roll Puff Pastry Dough

Bake My Day’s products are created in a dedicated gluten-free facility from documented to be gluten-free ingredients. Ask about their dairy-free options. Dale’s groundbreaking, ready-to-roll dough & puff pastry will make you the gluten-free chef you’ve always wanted to be!

Call ahead to place an order (allow 4 days for special pies) and it will be set aside for you to pick up on market / event day. 250-748-8450.


Ready to Eat!

Bake My Day tarts1Bake My Day tarts 2gluten free fruit piespumpkin-pie-bake-my-day-300-x-225Bake My Day turnoversSausage Rolls 1gluten free spanokopita


Ready to Bake!

gluten free turnoversGluten free Pastry Mixgluten free spanakopita Bake My Day Ready to Bake Frozen Fruit Piesgluten free pastry dough 2gluten free pie shellsgluten free puff pastry

BakeMyDay Review

gluten-free-christmas-cake-festive-pie

Bake My Day

gluten-free-christmas-cake-festive-pieBake My Day will be there with fabulous gluten-free tarts, turnovers, pies, sausage rolls and spanakopita to eat on the spot or take home to serve warm from your oven.

• Saturday, November 19th – 10am to 5pm
• Sunday, November 20th – 10am to 4pm

About Victorian Christmas Craft Fair

  • Ready-to-Eat Tarts, Turnovers, Pies & Pork Sausage Rolls
  • Ready-to-Bake Fruit Pies, Fruit Turnovers, Pork Sausage Rolls and Spanakopita
  • Ready-to-Bake Pie Shells and Tart Shells
  • Ready-To-Roll Puff Pastry Dough

Bake My Day’s products are created in a dedicated gluten-free facility from documented to be gluten-free ingredients. Ask about their dairy-free options. Dale’s groundbreaking, ready-to-roll dough & puff pastry will make you the gluten-free chef you’ve always wanted to be!


Call 250-748-8450 to place an order (allow 4 days for special pies) and it will be set aside for you to pick up on market / event day. 


Ready to Eat!

Bake My Day tarts1Bake My Day tarts 2gluten free fruit piespumpkin-pie-bake-my-day-300-x-225Bake My Day turnoversSausage Rolls 1gluten free spanokopita


Ready to Bake!

gluten free turnoversGluten free Pastry Mixgluten free spanakopita