Posts
Gluten-Free Lunch Box Ideas for Kids by Selena De Vries, RD
Young kids like variety in their lunches. Little bit of this, little bit of that, bite here, nibble there … you get the picture. A little creativity with simple, whole foods can sometimes be all that is needed to jazz up the old lunchbox routine and encourage little ones to eat a little bit more.
Top 10 Gluten-Free Convenience Foods for Quick & Healthy Meals by Selena De Vries, RD
If anyone is a fast cook in the kitchen, it’s me. And, of course, I like to make healthy, tasty, and always gluten free food! I do love to spend time cooking and baking as I find it relaxing. But nowadays with a new baby, fast, healthy and delicious is the goal for our meals. So, here are some of my favorite, gluten free convenience foods that I use all the time to make dinner appear on the table in no time flat.
Gluten-Free News
CORN THINS April 2023 Recipe IdeasMarch 31, 2023 - 6:15 pm
Selena De Vries, RD – Celiac DietitianMarch 31, 2023 - 11:48 am
Glutenull Sales for AprilMarch 30, 2023 - 8:00 pm
Everyday Gluten Free Gourmet Talks Tapas on ‘A Canadian Celiac Podcast’March 29, 2023 - 1:36 pm
Eosinophilic Esophagitis on a ‘Gluten Free Weigh In Podcast’March 27, 2023 - 7:55 am
Upcoming Events
Mar
31
Fri
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10% Student Discount Every Day
@ Pepper's Foods
10% Student Discount Every Day
@ Pepper's Foods
Mar 31 all-day
University & College Students – enjoy 10% off EVERY DAY with provision of student ID card. Some restrictions apply. No discount on sale items. Click Here for Pepper’s Foods ONLINE STORE Gluten-Free Products ONLINE! A[...]
Apr
1
Sat
all-day
10% Student Discount Every Day
@ Pepper's Foods
10% Student Discount Every Day
@ Pepper's Foods
Apr 1 all-day
University & College Students – enjoy 10% off EVERY DAY with provision of student ID card. Some restrictions apply. No discount on sale items. Click Here for Pepper’s Foods ONLINE STORE Gluten-Free Products ONLINE! A[...]
8:00 am
Taco Revolution Mexican Foods
@ Qualicum Beach Farmers Market
Taco Revolution Mexican Foods
@ Qualicum Beach Farmers Market
Apr 1 @ 8:00 am – 12:00 pm
If you’re in love with the fixings from Taco Revolution’s 100% Gluten-Free Food Truck, here’s your chance to enjoy their fresh tortillas and authentic Mexican spices, salsas, bean dips and taco fillings in your own[...]
10:00 am
Art of Slow Food
@ Moss Street Market
Art of Slow Food
@ Moss Street Market
Apr 1 @ 10:00 am – 2:00 pm
Farmers’ Markets: Dates & appearances may change. Confirm on Gluten-Free Events Page! 2nd Wednesdays – Oak Bay Night Market July, August & September Saturdays – Duncan’s Farmer’s Market Saturdays – Moss Street Market Saturdays –[...]
10:00 am
Art of Slow Food
@ Duncan Farmer's Market
Art of Slow Food
@ Duncan Farmer's Market
Apr 1 @ 10:00 am – 2:00 pm
Farmers’ Markets: Dates & appearances may change. Confirm on Gluten-Free Events Page! 2nd Wednesdays – Oak Bay Night Market July, August & September Saturdays – Duncan’s Market Saturdays – Moss Street Market Saturdays – Gabriola[...]