Posts
Gluten-Free Lunch Box Ideas for Kids by Selena De Vries, RD
Young kids like variety in their lunches. Little bit of this, little bit of that, bite here, nibble there … you get the picture. A little creativity with simple, whole foods can sometimes be all that is needed to jazz up the old lunchbox routine and encourage little ones to eat a little bit more.
Top 10 Gluten-Free Convenience Foods for Quick & Healthy Meals by Selena De Vries, RD
If anyone is a fast cook in the kitchen, it’s me. And, of course, I like to make healthy, tasty, and always gluten free food! I do love to spend time cooking and baking as I find it relaxing. But nowadays with a new baby, fast, healthy and delicious is the goal for our meals. So, here are some of my favorite, gluten free convenience foods that I use all the time to make dinner appear on the table in no time flat.
Portfolio Items
Gluten-Free News
Catching Up with Nicole Byrom, RD on ‘A Canadian Celiac Podcast’October 22, 2021 - 4:22 pm
Vancouver Island Gluten-Free Fish, Chips & Onion Rings List!October 20, 2021 - 8:00 am
Introducing Cocoabeans Gluten-Free Flour MixesOctober 18, 2021 - 11:39 am
Meet the Maker of House of Yee Premium Gluten-Free Dumplings – Pomme Natural Market InterviewOctober 14, 2021 - 4:56 pm
Celiac Disease Diagnosis Inspires New Restaurant App on ‘A Canadian Celiac Podcast’October 14, 2021 - 2:51 pm
Upcoming Events
Oct
22
Fri
all-day
10% Student Discount Every Day
@ Pepper's Foods
10% Student Discount Every Day
@ Pepper's Foods
Oct 22 all-day
University & College Students – enjoy 10% off EVERY DAY with provision of student ID card. Some restrictions apply. No discount on sale items. Click Here for Pepper’s Foods ONLINE STORE Gluten-Free Products ONLINE! A[...]
all-day
All You Can Eat Fish & Chips $17.95
@ Pirate Chips Nanaimo
All You Can Eat Fish & Chips $17.95
@ Pirate Chips Nanaimo
Oct 22 all-day
Friday – Monday 4-9:30 – All you can eat Fish & Chips – just $17.95. No sharing. :) • Open for Dine-In, Take-Out or Delivery at #1-75 Front Street in Nanaimo. 250-753-2447 • piratechips.ca • Facebook •[...]
all-day
Daily Specials in Victoria & Cou...
@ Rawthentic Eatery
Daily Specials in Victoria & Cou...
@ Rawthentic Eatery
Oct 22 all-day
Click here for daily specials – refreshed every Tuesday! Rawthentic Eatery! Raw. Alive. Delicious.Why Raw Food? Raw food is great for everyone. One of the main goals of eating and drinking more raw foods is[...]
11:00 am
Taco Revolution 100% Gluten-Free...
@ Mill Bay
Taco Revolution 100% Gluten-Free...
@ Mill Bay
Oct 22 @ 11:00 am – 7:00 pm
Find Taco Revolution 100% Gluten-Free Food Truck at 2490 Trans-Canada Hwy, Mill Bay every Thursday & Friday from 11am to 7pm. NEW! Taco Revolution 100% Gluten-Free Food Truck Now Delivers – through Door Dash &[...]
12:00 pm
Bake My Day
@ Cow-Op Marketplace
Bake My Day
@ Cow-Op Marketplace
Oct 22 @ 12:00 pm – 11:45 pm
Apart from carrying retailers, the best way to get Bake My Day to you in the Cowichan Valley/ Ladysmith / Mill Bay / Sahtlam area is through Cowichan Co-op Marketplace (Cow-op). All of Bake My[...]