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Gluten-Free Lunch Box Ideas for Kids by Selena De Vries, RD
Young kids like variety in their lunches. Little bit of this, little bit of that, bite here, nibble there … you get the picture. A little creativity with simple, whole foods can sometimes be all that is needed to jazz up the old lunchbox routine and encourage little ones to eat a little bit more.
Top 10 Gluten-Free Convenience Foods for Quick & Healthy Meals by Selena De Vries, RD
If anyone is a fast cook in the kitchen, it’s me. And, of course, I like to make healthy, tasty, and always gluten free food! I do love to spend time cooking and baking as I find it relaxing. But nowadays with a new baby, fast, healthy and delicious is the goal for our meals. So, here are some of my favorite, gluten free convenience foods that I use all the time to make dinner appear on the table in no time flat.
Portfolio Items
Gluten-Free News
House of Yee Premium Gluten-Free DumplingsOctober 16, 2020 - 4:18 pm
Kerry Bennett of Care Bakery on ‘A Canadian Celiac Podcast’October 16, 2020 - 8:42 am
11 Flavours of Ben & Jerry’s Ice Cream Now Certified Gluten FreeOctober 15, 2020 - 7:01 pm
Handling the Holidays on ‘A Canadian Celiac Podcast’October 7, 2020 - 2:19 pm
New Interpretations – Introducing Wheat Early May Actually Prevent Celiac DiseaseOctober 1, 2020 - 2:19 pm
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Oct
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10% Senior Discount – Tuesdays &...
@ Pepper's Foods
10% Senior Discount – Tuesdays &...
@ Pepper's Foods
Oct 20 all-day
Seniors enjoy 10% off – Tuesdays & Wednesdays Some restrictions apply. No discount on sale items. Click Here for Pepper’s Foods ONLINE STORE Gluten-Free Products ONLINE! A bustling market just steps away from the University[...]
all-day
10% Student Discount Every Day
@ Pepper's Foods
10% Student Discount Every Day
@ Pepper's Foods
Oct 20 all-day
University & College Students – enjoy 10% off EVERY DAY with provision of student ID card. Some restrictions apply. No discount on sale items. Click Here for Pepper’s Foods ONLINE STORE Gluten-Free Products ONLINE! A[...]
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7% Student & Senior Discount
@ Mother Nature's Market & Deli
7% Student & Senior Discount
@ Mother Nature's Market & Deli
Oct 20 all-day
Tuesdays are Senior and Student Day at Mother Nature’s! Receive a discount of 7%! Be Healthy, Go Natural! It makes a difference! Natural Foods, Organic Produce and Local Products. Mother Nature’s Market and Deli is committed[...]
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Celiac Dietitian at Your Fingert...
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Celiac Dietitian at Your Fingert...
@ Instagram
Oct 20 @ 8:00 am – 4:00 pm
Your fellow celiac and expert Gluten-Free Dietitian, Selena De Vries, RD, has started something new! ‘Q&A Tuesdays on Instagram’ are your chance to submit any questions you may have on nutrition, education or receive downright[...]
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$3 Gluten Free Tacos
@ Red Arrow Brewing
$3 Gluten Free Tacos
@ Red Arrow Brewing
Oct 20 @ 12:00 pm – 6:00 pm
TUESDAYS! Find Taco Revolution 100% Gluten-Free Food Truck parked outside Red Arrow Brewing (5255 Chaster Road) for their famous tacos – just $3 each – instead of the regular $4 – at Red Arrow Brewery.[...]