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Gluten-Free Lunch Box Ideas for Kids by Selena De Vries, RD
Young kids like variety in their lunches. Little bit of this, little bit of that, bite here, nibble there … you get the picture. A little creativity with simple, whole foods can sometimes be all that is needed to jazz up the old lunchbox routine and encourage little ones to eat a little bit more.
Top 10 Gluten-Free Convenience Foods for Quick & Healthy Meals by Selena De Vries, RD
If anyone is a fast cook in the kitchen, it’s me. And, of course, I like to make healthy, tasty, and always gluten free food! I do love to spend time cooking and baking as I find it relaxing. But nowadays with a new baby, fast, healthy and delicious is the goal for our meals. So, here are some of my favorite, gluten free convenience foods that I use all the time to make dinner appear on the table in no time flat.
Gluten-Free News
Risk Factors for Developing CD in Genetically Predisposed ChildrenApril 18, 2019 - 9:42 am
Kelowna Celiac Kid’s Camp on ‘A Canadian Celiac Podcast’April 17, 2019 - 5:06 pm
Have You Given Up on Dining Out?April 17, 2019 - 4:28 pm
O’Dough’s Introduces ‘All Free’ Brownie Bites!April 8, 2019 - 12:16 pm
Gluten-Free ‘Pannenkoeken Mix’ Arrives at The Wooden Shoe in VictoriaApril 3, 2019 - 1:28 pm
Upcoming Events
Apr
19
Fri
all-day
Daily Gluten-Free Specials
@ Rawthentic Eatery
Daily Gluten-Free Specials
@ Rawthentic Eatery
Apr 19 all-day
Enjoy Rawthentic Eatery’s Rotating Specials Every Day of the Week! Always Raw, Dairy-Free & Vegan! Pumpkin Pie reg $5.50 on for $3.99 Snak Stiks (All varieties) BUY 1 get 1 FREE. Large Juice and your Read More
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Daily Gluten-Free Specials
@ Union Street Grill & Grotto
Daily Gluten-Free Specials
@ Union Street Grill & Grotto
Apr 19 all-day
Anyone tuned into Vancouver Island’s gluten-free dining scene has heard the call of Union Street Grill & Grotto’s amazing celiac-friendly menu – with its extensive selection of gluten-free appetizers, entrees and desserts. Union Street Grill’s recipe is Read More
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Daily Gluten-Free Specials
@ Wild Poppy Bakery & Bistro
Daily Gluten-Free Specials
@ Wild Poppy Bakery & Bistro
Apr 19 all-day
A must-visit destination for anyone who loves fabulous baking in general! (Closed Sundays, Mondays & Stat Holidays) Wild Poppy is everything you could ask for in a bakery / deli – all from documented to be Read More
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Place Your Gluten-Free Order
@ WOLF Meal Prep Victoria
Place Your Gluten-Free Order
@ WOLF Meal Prep Victoria
Apr 19 all-day
ORDER NOW! – Order weekly between Sunday 5pm – Thursday 11am. FREE delivery every Sunday. $80 minimum. Way Of Life Foods A.K.A “Wolf” is a freshly prepared weekly 100% gluten-free meal prep delivery service. We make Read More
Apr
20
Sat
all-day
Daily Gluten-Free Specials
@ Rawthentic Eatery
Daily Gluten-Free Specials
@ Rawthentic Eatery
Apr 20 all-day
Enjoy Rawthentic Eatery’s Rotating Specials Every Day of the Week! Always Raw, Dairy-Free & Vegan! Pumpkin Pie reg $5.50 on for $3.99 Snak Stiks (All varieties) BUY 1 get 1 FREE. Large Juice and your Read More